Episodios
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*** Apologies for the poor audio quality... I had a critical piece of audio equipment die ***
In this episode, I discuss…
What I’ve been up to for the last few months I review the book, “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men” by William Allen Personal fallout from the MAGA movement and Capitol riot My current 30 day no-alcohol challenge The source and cause of addiction How depression has been increasing during the pandemic Brief discussion of Christian Dominionism, and why you need to know about itPodcast Resources:
Book
“Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men” by William Allen
HSP Artist
Barrett Biggers
Article
What is Christian Dominionism
TheHSPExperience.com
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Songs for Highly Sensitive People
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In this episode, I interview Bill Allen, creator of “The Sensitive Man” blog. Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men”. We cover a host of topics relating to being an HSP male in the modern world.
The Sensitive Man Blog
http://www.thesensitiveman.com/
Also, I was recently a guest on the Nutrition Translator podcast where I discuss all things HSP. You can listen here: https://bit.ly/3271kHsTheHSPExperience.com
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Songs for Highly Sensitive People
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¿Faltan episodios?
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On this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor. September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing custody of her children, and starting a new life while in hiding.
September Burton - Website
https://septemberburton.com/
https://www.thehspexperience.com/contact.html
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Songs for Highly Sensitive People
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On this episode I interview Jenna, an HSP, INFP. Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more...
https://www.thehspexperience.com/contact.html
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Songs for Highly Sensitive People
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In this episode I discuss current events, including the civil unrest, my theory on “bad cops”, Trump and his supporters, and the future state of democracy in America. This episode contains political and social commentary that may be uncomfortable for some listeners.
Join the discussion at The HSP Experience Forums
https://www.thehspexperience.com/forum.htmlContact:
https://www.thehspexperience.com/contact.htmlSupport the podcast
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Songs for Highly Sensitive People
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On this episode I interview Ferral, an HSP, INFP, Demisexual from Canada. Also, I am looking to interview HSPs and Empaths with interesting stories--especially overcoming anxiety, depression, or escaping narcissists and toxic people. Please contact me here: https://www.thehspexperience.com/contact.html
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Songs for Highly Sensitive People
Episode Links:
The INF Summit - Extended through May 2020
Enter Password: intuitives
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Want to worry less? Learn how by listening to my deep dive into Stoicism. I also cover more information regarding demisexuality, the pandemic, and some listener comments.
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Songs for Highly Sensitive People
Episode Links:
Stoicism
- Article: Stoicism 101
- Video: STOICISM | How to Worry Less in Hard TimesThere are no Problems, only Challenges
- YouTube
- InstagramCorridor of Dreams Art Studio
- YouTube
- TwitterWhimsical INFP
- Instagram -
In this episode, I discuss the results of our demisexual survey, listener emails, psychological tips for surviving the coronavirus lockdown, thoughts on celebrity narcissism, and some general observations of how our culture is responding to the pandemic.
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Songs for Highly Sensitive People
Episode Links:
World Narcissists Abuse Awareness Day
Religious Trauma Syndromes resources
General Information
RTS Book: Leaving the Fold
Interview with Marlene Winell
Gatekeep Constellations: HSP Healing
Blog Article: I’m an HSP and that’s more than okay!
Recommended Book:
Quiet: The Power of Introverts in a World That Can’t Stop Talking
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Poll: Are You a Demisexual HSP / Empath?https://www.surveymonkey.com/r/P3MCMTT
In this episode we explore the question: Are all HSPs and Empaths Demisexual? Also, I share some random topics and a few HSP related book recommendations.
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Songs for Highly Sensitive People
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In this episode, I discuss the Covert Narcissist vs Introverted Empath dynamic, how to spot the differences, and tips for protecting yourself from covert narcissists. I also briefly discuss the HSP vs Borderline Personality Disorder dynamic and read user comments and emails.
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Songs for Highly Sensitive People
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In this episode, I discuss my ongoing depression, online therapy apps, and my #1 data tip for HSP/INFP men.
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Songs for Highly Sensitive People
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In this episode, I discuss some life events that caused me to not make any podcasts for a few months and feelings of being overwhelmed. We also have a great self-interview from HSP Amanda (INFJ). I'm sure you will be able to relate to so much of her HSP experience!
Episode Resources:
These 3 Things Are Big Sources of Overwhelm for HSPs
Amanda’s YouTube Channel: Expressions Straight from the Heart
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Be on the Podcast
Songs for Highly Sensitive People
Supporters:
Patreon Sam O. - HSP Inner Circle PayPal Vladimir P. Tamara D. -
Procrastinating is common for INFPs and HSPs. Find out the subtle benefits behind why we procrastinate in this episode!
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Be on the Podcast
Songs for Highly Sensitive People
Supporters:
Patreon Sam O. - HSP Inner Circle PayPal Vladimir P. Tamara D. -
Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and more!
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The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inner peace. I also talk about participating in "Dry January 2019".
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In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share some subscriber comments. Happy Holidays!
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Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum.
HSP Discord Server
Mirror Minutes (HSP) YouTube Channel
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I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald". I almost lost a friendship to bring you this info... Don't be me.
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Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental phenomenon and obtain a more peaceful mind.
Resources:
http://wambly.weebly.com/dealing-with-infp-loops.html
https://www.youtube.com/watch?v=HvayI_ls1S4
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Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists.
More Info.
7 Signs of a Covert Introvert Narcissist
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