Episodios
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Escaping the Scarcity Trap: Pathways to Personal Abundance
In this episode of "Escaping the Scarcity Trap," we dive deep into understanding the scarcity trap. Often, individuals might feel perpetually stuck due to perceived lack of resources, be it time, money, or opportunities. But what if the real issue lies in our perspective? We'll explore the subtle signs that indicate you're caught in the scarcity mindset and discuss practical strategies to identify and overcome these limiting beliefs. Our experts will shed light on the psychology behind scarcity, share transformative personal stories, and offer actionable advice on shifting towards an abundance mindset. Tune in to start your journey toward personal growth and freedom from the scarcity trap.
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Unraveling Limiting Beliefs: Why You Have Them
In today's transformative episode of The Inner Compass Podcast, your host, Alyssa Cotten, guides you through the intricate labyrinth of your own mind - exploring the hidden nooks where limiting beliefs have taken root. We often believe that these constraints hold us back, but what if they originated as personal safeguards? Join Alyssa as she unveils the surprising truth behind why we harbor these beliefs, casting light on their role as protectors in our lives.
Tune in to unravel the protective enigma of your limiting beliefs and set out on a journey toward self-discovery and boundless potential with Alyssa Cotten. Don’t miss this enlightening episode that promises to reshape your perception and propels you along the path to unlocking your true capabilities. Subscribe to The Inner Compass Podcast and join us in shedding the weights of confinement to soar freely into the realm of possibilities!
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Crossing the Valley of Despair — Finding Resilience on the Entrepreneurial Path
very founder's journey inevitably winds through this daunting phase, but not every founder emerges on the other side. Tune in as we explore why the Valley of Despair is a critical rite of passage that can make or break your business dreams.
EFT Tapping Script:
Top of the eyebrow: I embrace this challenge as a catalyst for growth.Side of your Eye: Every step back is a pause for strength, every obstacle, a lesson in persistence.Under Your Eye: I am resilient, my vision is clear, and my purpose unwavering.Collarbone: I will rise stronger from this valley with the wisdom and fortitude it teaches me."Mantra: I embrace this challenge as a catalyst for growth.
Join us as we:
Dissect what the Valley of Despair truly represents for entrepreneurs, uncovering the mental and emotional toll it can take.Share first-hand accounts from successful business leaders who once trudged through this very valley and emerged victorious.Offer practical strategies to help you maintain focus and motivation even when the path ahead seems shrouded in fog.Whether you're currently in the depths of the valley or want to be prepared for the challenges ahead, this episode will equip you with the tools and inspiration to keep climbing towards the peak of your potential. Don't miss this empowering discussion that could be the key to transforming your entrepreneurial despair into resilient determination.Connect with me on social media, and explore my memberships and website!
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The Universe Is Talking To You Through Other People
In this episode I share my personal experiences and insights, offering a unique perspective on how the universe might be using human connections as conduits for messages. Together, we'll investigate whether there's a universal language transcending our understanding, speaking to us through the lives and stories of those around us.
By the end of this episode, you might start to see your interactions in a new light, contemplative of the idea that maybe, just maybe, the universe is reaching out, whispering secrets of wisdom, guidance, and love through the voices of others. Are you listening?
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In this eye-opening episode, we delve into the untold effects of discontinuing a regular gratitude practice. Join your host as they share a candid recount of the unforeseen emotional and mental shifts that surfaced after stepping away from daily moments of thankfulness. Listen in as they explore the surprising changes in personal energy, the dynamics of relationships, and overall life satisfaction. This personal anecdote challenges us to rethink the underestimated power of a simple gratitude routine. Tune in to discover if reintegrating this seemingly small habit could hold the keys to a more balanced and enriched life. Whether you're a gratitude guru or a skeptic, this episode offers fresh insights and real-life implications of what may happen when gratitude takes the backseat.
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Your Beliefs Are A Game Of Telephone
How Our Beliefs are Shaped and Misshaped by Communication
We dive headfirst into the intriguing world of personal beliefs and how they transform and distort as they pass through the complex human network, much like a message in a game of telephone.
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"The Tale of the Fake Burberry Scarf" – a journey of self-discovery and authenticity. As the tale unfolds, listen in on how this experience led to an awakening about the importance of living unapologetically and embracing one’s true identity. The episode will feature candid confessions, expert insights on self-acceptance, and tips for shedding the layers of pretense that keep us from being our authentic selves. Don't miss this inspiring exploration of what it means to cut through the fabrications and boldly claim your individuality, with or without a designer label.
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Embracing The Lead Role - How To Tap Into Your Main Character Energy
In this episode of "Realm of Resilience: Unleashing Your Inner Main Character," we dive headfirst into the powerful concept of Main Character Energy (MCE), a phenomenon that's been gaining traction across the globe as individuals strive to reclaim control over their lives.
Listen as we breakdown what it means to step into your Main Character Energy and why it's crucial in today's world. Discover how to recognize and harness this energy within yourself to revolutionize your daily existence. From the ordinary to the extraordinary, gain insights on ways to shift your perspective, make bold choices, and truly become the lead in the grand narrative of your life.
Understand the science behind narratives and personal framing, explore real-life stories of individuals who've successfully embodied their MCE, and unlock practical tips on how you too, can step into your star-studded potential. Whether it's about regaining control, embracing authenticity, or simply living to the fullest, this episode is a must for anyone ready to rewrite their narrative and step into their main character status. Tune in, and turn the page to the most exciting chapter of your story yet!
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IG Questions Answered: Attracting Dream Clients Part 2: In this exciting continuation of our two-part series, "IG Questions Answered: Attracting Dream Clients," Episode 7 of Magnetic Visions dives deeper into the art and strategy behind not only attracting your dream clients on Instagram but becoming an indispensable guide on their personal and professional journeys. Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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IG Questions Answered: All About Money Mindset Part 1 Today we're discussing something many of you are curious about– your money-related lifestyle. We have a whole ton of questions from Instagram followers to explore, which cover the wide spectrum of personal finance. In this episode, we talk about the relationship between our thoughts, feelings, and decisions related to money. If you've been having a hard time handling your finances, or if you're someone who's trying to grow their wealth, this episode will offer you helpful ideas, real-life experiences, and thoughtful suggestions to guide your money-management journey. We're taking your great questions and turning them into learning opportunities and useful insights about the financial world. Remember, changing your mindset about money is your first step towards financial freedom. So, tune in now and become a master of your money mindset! Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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Enjoy this FREE walking Meditation on Abundance!
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Easy Money Energy: Shifting from Struggles to Ease in Earning In this enlightening episode, we delve into the myth of 'hard-earned money' and unpack the mental barriers that often prevent us from tapping into a more effortless and joyful wealth creation journey. This episode is sure to transform your perspective about wealth, shaking off those chains of traditional struggle and moving towards a path of unforced rhythms of financial grace. If you're seeking to change your money mindset while nurturing your peace and joy, this episode is the perfect starting point. Tune in to unlock the secrets of 'Effortless Prosperity'. Let's learn how to make money work for you, rather than you working for money! Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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In this empowering episode, your host dives into the art of personal transformation, offering you an insightful journey to navigate towards your ideal self. We'll explore three easy yet impactful steps that hold the key to an identity transformation. So whether you're feeling stuck, looking to kick-start a new chapter, or simply want to fine-tune your current path, this episode promises to inspire and equip you with life-changing strategies to uplevel to your desired identity. Swipe or scroll up, hit that play button, and let's embark on the ultimate journey of self-discovery and transformation. Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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Building Resilience Without Breaking the Bank: Mastering Meditation, EFT Tapping, and Affirmations On this episode, we delve deep into the art and science of self-coaching. Even if hiring a full-time coach might be out of reach, that doesn't mean you shouldn't reap the benefits of guiding your personal growth. Join us as we outline daily steps that anyone can do for free, featuring critical self-development techniques such as meditation, EFT tapping, and affirmations. We begin by decoding the power of meditation and how to incorporate it into your morning routine for clearer thinking and increased productivity. Next, we uncover Emotional Freedom Techniques (EFT) tapping, a revolutionary approach to managing emotions, stress and anxiety, ensuring they won't hinder your day. We then explore the science-backed benefits of daily affirmations, demonstrating practical ways to weave affirmations into your routine to bolster your self-belief and advance your pursuit of personal and professional targets. Finally, we couple these techniques with a robust morning routine, equipping you with a formula to kickstart every day with purpose and positivity. Tune in, and discover the power of self-coaching! Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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In this episode, we delve into "The Power of One Coaching Session," where you'll discover how a single coaching interaction can set the wheels of positive change in motion. In the quest for personal growth and development, coaching plays an integral role. It's amazing to observe just how one well-executed coaching session can kickstart a journey of transformation and forward momentum. Yet, it isn't the duration of these sessions that matters, but the techniques and strategies incorporated and how they resonate with you. With my expertise as a experienced coach and practitioner, I discuss how I employ powerful psychological modalities such as Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Rapid Resolution Therapy (RRT). These advanced therapies are known to provide profound impact in smoothing out emotion-related bumps along your journey. But this episode isn't just about discussing these modalities; it's about giving you a taste of how they work. You'll get insight into real-life applications, understand how these techniques can create substantial shifts, and learn how to harness their power for your personal growth journey. As a special bonus, this episode comes with a fantastic deal - a 50% off on your next coaching session. Simply use the link provided in the podcast. https://calendly.com/elevatedmoneymindset/black-friday-special-50-off-one-hour-coaching Get set for a journey of transformation and momentum from the comfort of your home! Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE quiz: https://www.elevatedmoneymindset.com/Money-Block-Quiz Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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On this episode of "Breaking Bonds", we shed light on a pervasive yet often glossed-over issue - self-sabotage among female entrepreneurs. Tune in as we dive deep into the subtle signs of self-sabotage, particularly in discussions around household dynamics and finances.
We'll explore why it's essential for businesswomen to robustly proclaim their achievements and passionately support each other. You'll hear expert advice on how to balance your roles as family woman and entrepreneur seamlessly without undermining one for the other. We'll also confront outdated stereotypes surrounding women and money, offering tips to normalize the conversation about financial management.
Join us on this heartfelt journey to discover ways of not just identifying but also combating self-sabotage, empowering female entrepreneurs to conquer their inner fears and societal biases. After all, being an entrepreneur is more than just about financial growth - it's about personal growth too!
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Imposter Syndrome, that haunts the corridors of entrepreneurship, namely affecting women. In this riveting episode, we explore the deep-seated roots of Imposter Syndrome and its significant influences on the way female entrepreneurs engage in critical conversations about family and finances. We invite a host of successful women entrepreneurs who bare it all, sharing their personal battles with imposter feelings and how they've continuously managed to tower above this personally and professionally. We also unpack powerful strategies and tools that our listeners can utilize to diminish the effects of Imposter Syndrome in their entrepreneurial journey. Tune in to this empowering episode as we tackle the systemic issue that female entrepreneurs often face while juggling multiple roles - and how they can overcome it to continue blazing the trail in their respective industries. It's time to stop feeling like an imposter and start embracing our rightful place in the world of entrepreneurship!"
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Stay connected and explore all that I have to offer – your support means the world to me!
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In this thought-provoking episode, we dive into the nemesis of many - budgeting. Our host shares personal experiences, trials, tribulations, and triumphs over the daunting task of managing bills and sticking to a budget. Whether the mere thought of looking at your bills sends shivers down your spine or if the word 'budgeting' feels like an obscure concept from a foreign land, this episode will provide you with the comfort, guidance, and tools to break down these financial barriers. Tune in and join us on a journey towards financial freedom and empowerment. Discover smart, practical ways to approach budgeting that demystifies the process, making it feel less like a chore and more achievable. Learn how to face your bills without flinching and plan your finances proactively rather than reactively - transforming the way you view and handle your money. Connect with me on social media, and explore my memberships and website! Join me on Instagram:https://www.instagram.com/alyssa_cotten/ Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/ Discover my TikTok content: https://www.tiktok.com/@alyssacotten25 Become a member and benefit from exclusive content, resources, and more! Podcast Membership Bonus: EFT Tapping Library Included with this link! https://www.elevatedmoneymindset.com/offers/MAX26yZr Discover your money blocks FREE Masterclass: https://www.elevatedmoneymindset.com/registration-page Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout Visit my official website for more information and resources: https://elevatedmoneymindset.com/ Stay connected and explore all that I have to offer – your support means the world to me!
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In this episode, we delve deep into our complex relationship with money, titled, "Embracing the Wrath: The Four Seasons of Finance."
Money, an undeniable cornerstone of modern living, often stokes the fire of frustration and angst within us. From the innocent romance of your first paycheck to the cruel winter of unexpected debts, your monetary journey can be likened to transitioning through the four seasons.
In this episode, we question what it truly means to be "Mad at Money." Is our annoyance directed at the currency itself or the structures and societal norms it embodies? Join us as we dissect these layers of financial frustration and discuss solutions to mitigate money-induced stress.
Journey with us as we break down the "4 Seasons of Money" concept. We'll explore how to 'Spring' clean your finances, enjoy the 'Summer' bloom of investments, embrace the 'Autumn' shed of debts, and endure the 'Winter' frost of financial uncertainty.
Hear firsthand from financial experts, psychologists, and individuals who've traversed these seasons. They'll share inspiring stories, expert tips, and practical strategies to ace your financial seasons, ensuring you emerge not just as a skillful saver and investor, but as a well-rounded financial steward.
From this podcast, leave with a deeper understanding of your relationship with money, armed with viable strategies to leverage each season. Rather than being "mad at money," we aim to aid our listeners in seeing the potential for growth and prosperity embodied within each financial season. Catch us in this enlightening session of navigating your monetary waves!
Connect with me on social media, and explore my memberships and website!
Join me on Instagram:https://www.instagram.com/alyssa_cotten/
Subscribe to my YouTube channel: https://www.youtube.com/channel/UCxLMRaGiB4xkCeIv4ldrJug
Keep up-to-date on Pinterest: https://www.pinterest.com/alyssa_cotten/
Discover my TikTok content: https://www.tiktok.com/@alyssacotten25
Become a member and benefit from exclusive content, resources, and more!
Podcast Membership Bonus: EFT Tapping Library Included with this link!
https://www.elevatedmoneymindset.com/offers/MAX26yZr
Discover your money blocks FREE Masterclass: https://www.elevatedmoneymindset.com/registration-page
Unlock bonuses in my Member's Area on my website: https://www.elevatedmoneymindset.com/offers/MAX26yZr/checkout
Visit my official website for more information and resources:
https://elevatedmoneymindset.com/
Stay connected and explore all that I have to offer – your support means the world to me!
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