Episodios
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In this week’s episode of The Life of a Bon Vivant, Beeta discusses the subtle joy and power that come from dressing up and caring for your appearance on a daily basis. Drawing inspiration from French culture, Beeta shares her personal rituals and why she believes that presenting the best version of yourself is a form of self-respect and fosters a sense of confidence that radiates inside and out.
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In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares 5 simple ways to cultivate joy in your daily life. By incorporating these easy tips, you can improve your state of mind and energy so that you’re feeling more peace, enjoyment, and fun in your life. If you want to learn how to keep the vibes high, this episode is for you!
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In this week’s episode of The Life of a Bon Vivant podcast, Beeta dives into the power of self-love and building a fulfilling life independently, rather than relying on a relationship for happiness. She explores how societal norms often prioritize romantic status over personal achievements, pushing people to look for someone to "complete" them. Listen to the episode to learn about how and why you should flip that mindset in order to cultivate a life you genuinely love and attract the right people into your life.
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In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares a relatable story on the ups and downs of French customer service. She details a recent shopping experience she had with her cousin in Paris, which resulted in a way many customer service experiences end up being in France. Reflecting upon the differences between U.S. and French customer service, Beeta humorously explains how living in France has taught her to manage her expectations when it comes to adapting to this aspect of French culture.
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In this week’s episode of The Life of a Bon Vivant, Beeta shares her love for autumn in Paris, describing it as a special time of year that brings a slower, more comforting rhythm to her life. She reflects on the magic of fall, from cozying up with a warm drink in her Parisian pied-a-terre to visiting the French markets filled with seasonal produce. For her, autumn in Paris is all about simple comforts, cozy ambiances, and a slower pace that invites reflection and inspiration.
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In this episode of The Life of a Bon Vivant podcast, Beeta has recently wrapped up an incredible week in Paris, where she and her co-host Noelani, welcomed a group of women for their Paris Fall Retreat. Reflecting on the experience, Beeta shares how these retreats are more than just beautiful vacations; instead, they’re an opportunity for deep connections and lasting transformations. Tune into the episode to hear why she loves hosting the retreats so much and why she thinks that experiences like these are really important for women to have.
Follow along over on: https://Instagram.com/MonPetitFour -
In the latest episode of The Life of a Bon Vivant podcast, Beeta dives into the growing trend of going sober. Reflecting on her own upbringing in the States and experiences in France, she contrasts the French approach to alcohol, rooted in moderation, with the more extreme drinking culture often seen in the U.S.
Get our free eCookbook: https://MonPetitFour.com/sign-up/ -
In this week’s episode of The Life of a Bon Vivant, Beeta shares how she got started on her entrepreneurial journey. With a background in political science and early dreams of law, Beeta shares how her path diverged and eventually led her to running a French lifestyle brand. Through this story, you’ll learn what it really takes to start your own business and how to embrace the unknown when you’re venturing out on your own.
To become a subscriber and get our free eCookbook: https://monpetitfour.com/sign-up/
To learn more about our retreats: https://monpetitfour.com/retreats-2024
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Beeta, in the latest episode of The Life of a Bon Vivant podcast, tackles the complex topic of political discourse. She reflects on how political conversations in the U.S. have become contentious and often avoided in social settings, which is very different from the French approach. She also shares how we can change our dialogue to shape political opinions and foster understanding for a healthier political culture.
To join our email list and get the latest updates: MonPetitFour.com/sign-up
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In this week’s episode, Beeta explores the cultural differences between language in France and the U.S. She highlights how the French are quick to correct non-native speakers, which contrasts the more laid-back American approach. Listen to the episode to hear why these differences exist and the pros and cons of each approach.
To learn more about French culture, be sure to visit the blog: https://www.monpetitfour.com/category/french-lifestyle/
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In this episode of "The Life of a Bon Vivant," Beeta discusses the importance of saying no and setting boundaries to live a life you truly love. Drawing inspiration from French culture, she explores how French women confidently and effortlessly maintain boundaries without guilt or explanation—something many struggle with, especially as women often feel pressured to be people-pleasers. Tune in to hear how you can prioritize your well-being just like the French do.
Follow along on Instagram: https://instagram.com/MonPetitFour -
In this week’s episode of The Life of a Bon Vivant, Beeta explores the common misconception that French people are rude. She explains where she thinks this stereotype stems from, particularly in everyday scenarios and interactions. Beeta also highlights what you can do as a tourist to ensure that you have the most positive experience that you can while you’re in France.
To get our free eCookbook: https://MonPetitFour.com/sign-up
To follow Beeta on Instagram: https://Instagram.com/MonPetitFour
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In this episode of The Life of a Bon Vivant podcast, Beeta debunks myths about the French diet. She explains what French women actually focus on and do to maintain their figures, and it may not be as magical as you think! Beeta encourages listeners to rethink the misconceptions around the French diet and appreciate the mindful approach to eating and living in France.
To join our 2025 retreat waitlist: https://www.monpetitfour.com/retreat/
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In the latest episode of The Life of A Bon Vivant, Beeta discusses current, Parisian fashion trends, noting popular items the French have traditionally been averse to in the past. She also shares trends and styles you’ll want to make sure you’re packing for fall if you’re planning a trip to Paris and want to achieve that quintessential French girl look.
To join our 2025 retreat waitlist: https://www.monpetitfour.com/retreat/
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In the latest episode of The Life of a Bon Vivant podcast, Beeta reflects on her personal journey through grief following the sudden passing of her father in August 2017. She shares how this personal loss profoundly impacted her life, including her perspective on death and the soul. Beeta discusses what she did to help her navigate the challenging emotions of loss and grief, and maintain a connection to her father.
A couple of the books that impacted Beeta’s life:
Change Your Thoughts, Change Your Life by Wayne Dyer (affiliate link)
The Universe Has Your Back by Gabrielle Bernstein (affiliate link)
Sacred Contracts by Caroline Myss (affiliate link)
Follow along on Instagram: https://Instagram.com/MonPetitFour
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In this episode of The Life of a Bon Vivant podcast, Beeta shares her 3 practices for getting unstuck in life and business. The feeling of being stuck a.k.a. feeling like you're not progressing or you don't know what your next move is can often take a grip on you and stop you from living your life to its fullest or highest potential. Whether it's getting out of a funky mood you've been having for a week or an ongoing state of analysis paralysis, Beeta shares her tips for regaining perspective and momentum in your life journey.
Follow over on Instagram: https://Instagram.com/MonPetitFour
Visit the blog: https://MonPetitFour.com -
In the latest episode of The Life of a Bon Vivant, Beeta shares her thoughts on the Paris 2024 Olympic opening ceremony. Though she’s not a regular Olympics fan, this particular opening ceremony was not your regular Olympics ceremony. The ceremony faced much controversy and garnered mixed opinions, which Beeta comments on in this week’s episode. If you’re curious to hear what she thought about the ceremony and learn more about this one-of-a-kind event, be sure to tune in!
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In this week's episode of the Life of a Bon Vivant podcast, Beeta compares the cost of non-grocery items between the U.S. and France, drawing from her experiences living in California and Paris. Jumping off of a previous discussion about grocery costs, Beeta explores the expenses related to utilities, fuel, cars, clothing, dining, and household goods. This episode provides a detailed look at how living costs stack up in the two countries, providing an insightful comparison and practical advice if you're considering a move or just curious about life in France.
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In this week's episode of the Life of a Bon Vivant podcast, Beeta explains how she’s been able to manifest many of her desires and step into the life she envisioned for herself. Drawing from her own experience of moving to Paris and building a dream business, Beeta shares practical tips and personal stories to inspire you to realize your own deepest desires and manifest the reality you want. Tune in to learn how to shift your perspective and start living your dream life today.
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In this week's episode of the Life of a Bon Vivant podcast, Beeta begins a discussion about the noticeable differences in grocery pricing between France and the U.S. She shares her personal experiences and insights into why French groceries seem more affordable despite their high quality. Beeta also delves into the cultural and regulatory factors that influence these price disparities. Tune in to explore the fascinating dynamics of grocery shopping in France and how it contrasts with the American experience.
Take a tour of a French grocery store here: https://www.instagram.com/stories/highlights/18072658366520873/
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