Episodios
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Stop Riding the Cash Flow Rollercoaster! 🚀
Hey Moxie Queens! 💪 Welcome back to The Moxie Movement! I’m your host, Sarah Greener, the creator of the Power Hour Time Back System and the Success Map System Download Process. I’m thrilled to have you here, even if this episode is arriving a little late — what can I say? I’m flying solo while Jonny’s off in New Zealand giving our boat her annual spa day! 🎨🚤
In This Episode…
We're exploring that unwanted ride female business owners often get all too familiar with: the Cash Flow Rollercoaster. 🎢 If you’re tired of riding the highs of good months and the gut-wrenching lows when cash dries up, this episode is your rescue boat. 🛟
Here’s the deal: too many of us are caught in a cycle of selling, delivering, then scrambling back to sell again — all while hoping the universe sends us some steady revenue. 🙏 But hope is not a strategy! Consistency, systems, and a clear, proactive plan? That’s where the magic happens! 🌟
I’ll be sharing the secrets to plugging those pesky money leaks in your business, from sales processes to pricing strategies, so your financial flow stays smooth and steady, no matter what’s happening in the world around you. 🌍💵
What You'll Learn:
Why “Preventative Maintenance” is Not Just for Boats! 🛠️ - Hear about my boat adventures and why that annual "spa day" is a metaphor for maintaining a business that doesn't spring unexpected leaks!The Danger of Moving Finish Lines 🏁 - Why clarity on what "done" looks like in any project is a game changer for you and your team.The “Leaky Bucket” Syndrome 💧🪣 - How to identify and fix the most common areas where your business is losing money, time, or energy.Stack Your Habits for Success! 🧘♀️ - Discover how to build small, sustainable changes into your routine that stick, and help you stay productive and balanced.End the Cash Flow Rollercoaster! 🎢 - Step-by-step advice on how to build a steady stream of sales activities that are consistent, repeatable, and fun.Real Talk About Pricing and Cash Management 💸 - How to know your numbers and make sure every sale you make is actually putting you ahead, not just covering costs.Why You Need to Listen Right Now:
This episode is packed with practical advice and real-world strategies to help you take control of your business finances and stop the exhausting cycle of feast or famine. It’s about building a business that supports your life, not one that drains your energy. ✨👩💼
And here’s a juicy tidbit: I’m sharing personal stories from my own life and business — like how teaching my daughter Scarlett to do dishes turned into a lesson in delegation that’s saving my sanity right now! 👩👧🍳 Plus, my recent adventures with ice baths and breathwork as we explore stacking the next level of our well-being journey. 🥶🧘♀️
Your Next Steps – Take Action Today! 🚀
Ready to stop the stress and step into a smoother ride? Don't just sit there – take action!
👉 Book Your Free 15-Minute Moxie Breakthrough Call with Me! Let's figure out where you are now, where you want to be, and what's holding you back. Together, we’ll pinpoint the leaks and plug them so you can move smoothly toward the business and life you’ve been dreaming of! ✨ Click here to book your call now!
👉 Share Your Thoughts! What's the first money leak that comes to mind in your business? Comment below or DM me on Instagram. Let's get real about what’s holding you back and how we can fix it together!
👉 Subscribe & Share the Love! Make sure you subscribe to the podcast so you never miss an episode — and if this episode resonates with you, share it with a fellow business-savvy mom or entrepreneur who needs to hear it! ❤️
Remember, business isn’t meant to be a rollercoaster ride. Let’s create a smoother, steadier journey together. Till next time, stay Moxie! 💖
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🌟Overwhelm, Be Gone!🌟
My Beautiful Overachiever, grab your favourite cup of tea (or coffee, we don't judge) and settle in, because this episode is all about stepping off the hamster wheel of overwhelm and into a life that's not just lived but loved. 💖
In This Episode, We’re Getting Real About:
✨ Overwhelm: You know, that constant state of juggling a thousand balls in the air, feeling like you're drowning, and wondering where the damn life raft is. Spoiler: it’s closer than you think!
✨ Decision Fatigue: Too many choices, too many decisions—sound familiar? We're going deep into why more isn't always better and how you can declutter your mental load to find more clarity and peace.
✨ Designing a Life You (And Your Kids) Love: Here’s the thing, gorgeous: The life you design for you is also the life your children live. If they’re not doing the happy dance, it’s time to rethink the rhythm.
Behind the Scenes: Our New Moxie HQ 🏝️
Oh, and by the way, we’ve been making some big moves—literally! 🌍 We've settled into our new long-term base in Thailand, where the beaches are quieter, the food is to-die-for, and the life lessons just keep rolling in. I’ve realized that I'm a master at chasing goals but not so great at basking in the afterglow. So, we're slowing down, staying put, and leaning into life right here, right now. 🧘♀️
Why You Need to Listen:
Are you constantly hustling, moving from one project to the next, never pausing to breathe, let alone enjoy? 😰 You're not alone. I’ve lived that life, built that business—and it nearly broke me. If you’re feeling stuck, overwhelmed, or just plain exhausted, this episode is your wake-up call.
Sarah's Top Tips to Banish Overwhelm:
Get It Out of Your Head: My friend, we’re not meant to carry it all up there. Grab a pen, a piece of paper, and start downloading all those thoughts, tasks, and worries. Trust me, it’s magic. ✍️ Highlight What Really Matters: Not everything on your list is do-or-die. Prioritize what truly needs your attention—like feeding the kids or, you know, keeping the business afloat. Reduce Choices, Simplify Decisions: The more choices, the more overwhelm. Set rituals and routines that minimize the number of decisions you need to make every day.Why It Matters Now:
We're heading into the end-of-year frenzy, where expectations mount, deadlines loom, and overwhelm creeps in like an unwanted guest. If you’re a mum, a business owner, or just a woman who wears too many hats (aren’t we all?), you need this episode to help you navigate the madness with grace and grit. 🎩💪
Your Next Step—The Moxie Breakthrough Call!
Ready to get unstuck and design the life you truly want? It starts with one step—and I'm here to help you take it. Book a Moxie Breakthrough Call with me, Sarah. We'll dive into your biggest challenges, identify the clutter that’s holding you back, and create a roadmap to a life that feels spacious, fulfilling, and truly yours. 🎉
👉 Click here to book your Moxie Breakthrough Call!
Final Thought:
If you're waiting for the perfect time to take control of your life, here's a secret: that time is now. Don’t just build a business—build a life you love, one that serves not just you but those who matter most. The overwhelm? It's gotta go. And guess what? You’ve got the power to make it happen.
Stay Moxie,
Sarah 🌺
P.S. Need a little more guidance on this journey? Check out our other episodes, subscribe, and keep that Moxie spirit alive! 🚀💫
[Remember to Follow, Subscribe, and Share!]
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¿Faltan episodios?
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🎙️ The Most Expensive Mistake You're Making in Business 🎙️
Well, hello there, my beautiful overacheiving business owner! Today, we’re talking about a little habit that might just be costing you more than you ever realized — and I’m not just talking about your hard-earned cash, my friend. 💸 I’m talking about your precious time, your energy, and all that creative brain space you’ve been dedicating to worrying instead of winning. 🧠
So, what’s the big mistake? It’s those decisions you keep putting off. The ones that have you saying, “I’ll think about it later,” while you’re mentally juggling ten other things and trying not to drop a single ball. You know the ones. Those tiny delays that turn into sleepless nights and endless to-do lists. If you’re feeling called out, trust me, you’re not alone! 😅
What You'll Learn in This Episode:✨ Creator vs. Consumer: Are you on the right side of this equation? Let’s keep you creating and stop the endless scrolling — because, honey, we’ve got bigger things to do! 🎨
✨ Decision Paralysis: Why kicking the decision can down the road is costing you more than you know, and how to get back in the driver’s seat of your life and business. 🚗
✨ Frameworks & Filters: No more hoping for the best. We’re setting up decision-making frameworks that align with your values and your vision. Think of it as your business GPS, keeping you on track even when the road gets bumpy. 📍
✨ Emotions vs. Intuition: How to stop letting your feelings run the show and start trusting your instincts. You know that little voice in your head? Let’s make sure it’s guiding you forward, not keeping you stuck. 🕵️♀️
Behind the Scenes: A Peek into My WorldThis week, I'm sharing a story straight from the Greener household. Imagine Scarlett, a Canva project, and a lesson about being creators, not complainers — because in our world, you can’t be both. And let’s not forget the Father’s Day surprise that had us all reflecting on the roles we play and the values we live by. 🥰
Stop Sitting on the Fence! 🌟If you’re tired of spinning your wheels and ready to make some bold, confident moves, I’m here to help you clear the clutter and set those decisions straight. Let’s get those frameworks working for you, not against you. Because staying stuck? Not on my watch! 🚀
Grab Your Free Moxie Breakthrough Call! 🎉💥 Enough with the second-guessing! Use the link below to book a free, no-strings-attached (just us married gals out here reliving our younger days....), one-on-one Moxie Breakthrough Call with yours truly. We’ll talk about what’s keeping you up at night, why you’re still stuck, and map out a plan to move forward with clarity and confidence. Ready to get unstuck and stay that way?
👉 Click here to book your call now!
Keep Moving with Moxie… Until Next Time! ✨Thanks for tuning in, lovelies! Remember, staying still is not an option. Let’s turn those mental speed bumps into stepping stones. Make a decision, take the leap, and let’s see where it takes you — because that’s where the magic happens.
Until next time, keep creating, keep deciding, and keep living with Moxie. 🌈
Follow & Subscribe: Don’t miss out on the fun — subscribe, share, and leave a review if this episode hit you right in the feels! 💌
Connect with Me:
InstagramFacebookLinkedInP.S. Don’t forget to grab your Moxie Breakthrough Call — because life’s too short to play it safe!
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Episode 49 - 3 Shitty Pieces of Advice That Are Killing Your Business During a Recession (And What to Do Instead!)
🎙️ Episode Summary:My Beautiful Overacheiver, welcome back to The Moxie Movement podcast! I’m Sarah Greener, your go-to gal for blending business brilliance with a life that feels just right. This week, we're turning the tables on those economic downers and showing them who's boss. Whether it’s the media’s endless scare tactics or the pressure to pinch pennies, we’re tackling it with the kind of flair only a Moxie woman can pull off.
Key Takeaways:
Independence, Baby: Just like our kiddos need room to spread their wings, your business needs the freedom to flex its muscles. Are you setting the stage for your team—and yourself—to shine? Let’s chat about why this matters and how it mirrors raising confident, capable kids. 🌟
The Real Deal on Spending: Don’t buy into the hype! People aren’t spending less; they’re just getting choosier. Are you the no-brainer choice in their eyes? We’ll chat about how to make sure your business is the one they can’t resist. 🎯
Smart Moves, Smarter Pricing: Now is not the time to skimp on what makes you grow—whether it’s marketing, training, or smart investments in your team. We’ll explore why being clever with your cash is key and how to price yourself like the superstar you are. 💵
Why You Need a Break (Yes, You!): Stepping away from the hustle can give you the clarity and energy you didn’t even know you were missing. I’ll share how a recent retreat gave me the boost I needed and why you should seriously consider it too. It’s like a shot of espresso for your business! ☕️
🛠️ Actionable Insights:
Fix Those Leaky Buckets: Let’s talk about where you’re wasting money and how to tighten the ship—without sacrificing your future growth.Marketing Magic: Learn how to stretch every marketing dollar so it works as hard as you do, bringing in real results that make a difference.Pricing Powerhouse: Stop worrying about the competition. Get your pricing strategy spot on, so you’re leading the charge and not just keeping up.👭 Join the Moxie Movement:Ready to kick mediocrity to the curb and start thriving—no matter what the economy throws your way? Then it’s time for us to chat. Click here to book a Moxie Breakthrough Call with me. Let’s map out how to make your business sparkle and shine in 2025 and beyond. Whether it’s joining our fabulous free community or jumping into one-on-one support, there’s a place for you in the Moxie Movement.
🎧 Listen Now:This episode is your ticket to a brighter, more brilliant future. Don’t just listen—act! Let’s flip the script on what’s possible for women in business. Until next time, stay fabulous, stay Moxie!
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Five Red Flags your team might be the firestarters in your business and how to put them out now.
In this episode, we’re getting straight to the heart of what it takes to build and lead a rockstar team that not only supports your business but takes it to another level. Because, let’s face it—none of us launched our businesses to be shackled by endless to-do lists and mounting stress. We did it for the freedom—the kind that lets you live your life on your terms. And today, we’re cutting through the noise to make that dream a reality, starting with your team.
Episode Highlights:Can You Live with the Downside? 🤔
Like my little muddy scooter adventure, we’ve got to weigh the risks in our business decisions. Are you willing to get a bit messy to push through? We’ll examine how this mindset shapes how you manage your team and make those tough calls.
Stacking Habits for Success 🧘♀️
Amidst the chaos—whether it’s moving countries or navigating a new business season—keeping your rituals intact can be a total game-changer. I’ll show you how stacking habits around existing routines can keep you grounded and laser-focused.
The Power of Environment 🌱
Your surroundings have a sneaky way of influencing your choices—in both life and business. From slashing screen time to being more present, discover how a shift in your environment can transform your business dynamics.
The Five Drivers of Team Success 🚀
Confusion, resistance, sabotage, anxiety, and frustration—these are the red flags that your team is out of sync. I’ll break down how to spot these symptoms and, more importantly, how to fix them. Let’s get everyone on the same page, moving in the same direction.
Is Your Team Missing a Key Driver? Let’s Find It Together.Creating a team that drives your business forward doesn’t happen by accident—it’s all about intention and design. If you’re noticing any of the five symptoms we chatted about today, it’s time to take action. Book a Moxie Breakthrough Call with me, and let’s uncover the missing piece in your team’s puzzle. Together, we’ll turn confusion into clarity, resistance into momentum, and frustration into a smooth, efficient path to success. 💪
Book Your Moxie Breakthrough Call Now
Remember, you started this business to live life on your terms. Let’s make sure your team is set up to give you the freedom and flexibility you deserve. Until next time, stay moxie and keep leading with that unstoppable energy and purpose. 🌟
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Welcome back to The Moxie Movement 🌟 This week, we’re talking facing fears (of riding scooters), embracing new experiences (through our kids eyes), and tackling the challenges of perimenopause. Join me for a personal journey that’s I hope is both relatable and eye-opening.
Learning to Ride a Scooter 🛵
Living on Koh Lanta, Thailand, I conquered my fear of riding a scooter! From walking everywhere to cruising on a 125cc scooter, I’m reclaiming my independence.
Seeing the World Through My Daughter’s Eyes 👁️👁️
Exploring Thailand with Scarlett has been a joy, reminding me of the beauty in new experiences and seeing the world through our children’s eyes.
The Stark Reality of Microplastics 🏝️
A beach cleanup revealed the devastating impact of microplastics. As business owners, we have a role in shaping a sustainable future for our planet and our kids.
Navigating Perimenopause 🔥
Ladies, if you’re 35-55, you might be facing perimenopause like me. Symptoms like brain fog, anxiety, and disrupted sleep hit me hard, but understanding them and finding the right support has been life-changing.
The Importance of Hormone Health 🩺
I pushed for the right medical advice and found Hormone Replacement Therapy (HRT) to be a game-changer. It’s crucial to advocate for yourself and get the support you need.
Returning to My True Self 💪
Within days of starting HRT, my clarity, motivation, and confidence returned. If you’re struggling, know you’re not alone and there are solutions.
Takeaways 🌟
Listen to Your Body: Trust your instincts and get informed. Seek Support: Don’t hesitate to push for the medical help you need. Prioritize Self-Care: You’re the biggest asset to your business. Ensure you’re getting enough sleep, hydration, and proper nutrition. Join a Supportive Community: Surround yourself with women who understand and uplift each other.----more----Subscribe to The Moxie Movement Podcast for more empowering stories and practical advice. Follow us on Instagram and Facebook to submit your questions for upcoming episodes and join a community of like-minded women. Let’s navigate this journey together! 🌺
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Don’t forget to rate, review, and subscribe to our podcast to stay updated on all things Moxie!
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Here in Thailand, we are waking up in the tropical heat… which is a number you can feel. Many female business owners make the mistake of feeling their numbers. This episode is all about guiding you through how to shift from feels to knows when it comes to the scoreboard in your business. With a side of romance to keep it interesting.
Sarah has left not just the building but the whole country and is coming to you from an island in Thailand. No, it didn’t magically happen. It’s a full circle moment back to where Jonny and I met that came out of the deliberate processes we use in our business and life.
Location Freedom: Living the Dream
Seven years ago, Jonny and I decided we wanted more than just financial freedom—we wanted the ability to work from anywhere. After a lot of planning and a few detours (thanks, 2020), we’re finally doing it. We renovated our house, listed it on Airbnb, and now we’re in Thailand, embracing homeschooling, unschooling, and world schooling for Scarlett.
Business as Usual—But Better
Despite the move, our business keeps running smoothly. I’m still here for my clients, recording podcasts and planning in-person events when we’re back in New Zealand. Jonny’s managing the cruises with an onboard and onshore team handling the day-to-day, giving us the freedom we’ve always wanted.
Embracing Change and Overcoming Challenges
This journey hasn’t been easy. From Scarlett adjusting to a suitcase life to saying goodbye to my Gran, we’ve faced our fair share of challenges. These experiences reminded us that significant changes always come with obstacles, but they’re worth it.
Key Learnings from Our Journey
Embrace the Obstacles: Challenges will always pop up. They test your commitment to your goals. Exercise for Mental Health: My mental health is closely tied to physical activity. Even during chaos, find time to move. It’s crucial. Create a Productive Environment: Your workspace matters. Make sure it’s set up to help you stay productive and separate work from personal life.The Importance of Knowing Your Numbers
You can’t “feel” your numbers—they’re facts. Understanding them is essential for your business success.
Use a Framework: We recommend Profit First for its clear, structured approach. It helps you see exactly what’s going on with your money. Know Your Costs: Understand direct costs (what each unit costs to make) and indirect costs (expenses you have regardless of sales). This clarity helps in setting the right prices and boosting profitability. Review Regularly: Regularly check your numbers and make small adjustments. Incremental changes can significantly improve your bottom line.Action Steps:
Read Profit First: Get a copy of Mike Michalowicz’s book or Profit First for Tradies by Katie Criswell Marshall if you’re in New Zealand or Australia. It’s a must-read. Ask Questions: Find a trusted advisor who can explain your numbers in plain English. No question is too dumb—understanding is key. Romance Your Numbers: Make reviewing your numbers a habit. Create a comfortable environment, get your favourite coffee and treat, and dive into your financials regularly.Stay Connected!
Subscribe to The Moxie Movement podcast for more episodes that inspire and empower. Follow us on Instagram and Facebook to join our community and submit questions for upcoming podcasts.
Get the clarity and confidence you need to run your business. Tune in, follow, and join the movement that’s empowering women entrepreneurs everywhere. 💪✨Love+Moxie, Sarah
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Hey Moxie Movers! 🎧 In this episode, we're breaking down Chapter 14 of The Off Switch. This chapter is a game-changer, so listen up.
Episode Summary:
After seven years in business, I realized traditional business plans were useless for me. No one asked how my life fit into the plan. It took my five-year-old on Christmas Day to make me see this. I want you to act before someone you love has to push you.
Here's what Chapter 14 covers:
Vision First: Focus on what really matters to you. Ignore society, friends, and social media. What lights you up? Build your life around that. 🔥Align Your Business: Make sure your business serves your life. Whether you want a small, flexible business or a big one with a team, it should fit your priorities. 🏆The Power Hour: Use your weekly Power Hour to make clear decisions and stick to them. Let your calendar guide you. 🗓️Set Boundaries: Communicate clear boundaries in work and life. People will respect the lines you draw once you make them known. 🚧Minimize Interruptions: Turn off distractions. Digital notifications and real-world interruptions—create time blocks for focused work. 📵Just Start: Don't wait for perfection. Get started, aim for progress, and adjust as needed. Close enough is good enough. 💪 Accept Help: Embrace support. Lean into the discomfort of accepting help and watch great things happen. 🤝----more----Want to blend your business and life seamlessly? Subscribe to The Moxie Movement Podcast for more actionable insights. 📬
Follow us on Instagram and Facebook to stay connected, submit questions for upcoming episodes, and join our community. 📱
Bonus!
Need hands-on help? Book a free one-on-one Moxie Breakthrough call with me. Let’s get clear on where you are, where you want to be, and how to get there. Click here to book your session now! 📅
Stay Moxie, stay powerful, and let's build the life and business you deserve. 🌟
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Welcome to Episode 44 of The Moxie Movement Podcast! Today, we're diving into Chapter 13 of "The Off Switch," where I share real-life case studies from my clients. This chapter is all about proof—seeing how real women, just like you, have transformed their businesses and lives by finding balance and alignment.
Episode Highlights:
Theresa's Transformation: 🌟
Theresa loved being spontaneous but struggled to balance growth and sales. By aligning her business with her life priorities, she now enjoys clear planning, reduced stress, and a thriving business. Theresa's story shows how alignment brings success and clarity.
Nikki's Leap of Faith: 🌟
Nikki was stuck and hesitant to invest in her business. Once she did, she found that aligning her beliefs with her business goals unlocked her potential. Nikki's resilience and planning helped her thrive even during tough times.
Rebecca's Road to Clarity: 🌟
Rebecca was overwhelmed with procrastination. By implementing structured processes and planning, she gained clarity and took decisive action. Rebecca's commitment to doing the work transformed her time management and business success.
Brie's Confidence Boost: 🌟
Brie battled imposter syndrome and felt overwhelmed. Through coaching, she gained control over her schedule and business processes, leading to newfound confidence and growth. Brie's story is about creating a solid foundation for her business.
Key Takeaways:
Alignment Between Life and Business: Aligning your business goals with your life priorities reduces stress and boosts productivity.Importance of Planning: Structured planning helps you control your time and focus on high-priority tasks.Overcoming Limiting Beliefs: Challenging and reworking internal beliefs unlocks new levels of success.Investment in Growth: Investing in coaching and strategic planning pays off financially and emotionally.----more----
Inspired by these stories? Ready to align your business with your life?
- Subscribe to The Moxie Movement Podcast for more real talk, strategies, and inspiration.
- Follow us on Instagram and Facebook to join our community and stay updated on new episodes.
- Book a Moxie Breakthrough Session with me, for personalized guidance to transform your business and life. - Submit Your Questions for upcoming podcasts and get your challenges addressed.
Let's blend business and life in a way that brings you success and fulfillment. Stay moxie and step into your power today!
Until next time,
Sarah Greener
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Welcome back to The Moxie Movement Podcast! Today, we're diving into Chapter 12 of The Off Switch. I'm sharing my top tips to help you balance your business and life without losing your sanity. Let’s get straight to it.
Key Takeaways from Chapter 12:
Aim for 80%Perfection is a myth. If you hit 80% of your planned tasks, you’re doing great. I used to aim for 100% and only hit 50%. Be realistic about what you can achieve. You’re not superwoman.
Be Honest with Your TimeStop lying to yourself about how long things take. You can’t make a 30-minute school run in 15 minutes. Schedule the actual time you need, not the fantasy version.
Commit to 90 DaysPlanning takes practice. Give it 90 days to figure out what works for you. Adjust your plan as you go. Maybe you need to plan two weeks at a time or a whole month. Find what fits your life and business.
Allocate Firefighting TimeThings will pop up. Set blocks of time for handling unexpected issues. My husband, a volunteer firefighter, does this. He sets aside time each week for potential call-outs. Do the same for your business fires.
Embrace SpontaneityBeing organized doesn’t mean you can’t have fun. Use your plan to see where you can take a break. Pick the kids up early and go on an adventure. Make deliberate choices to prioritize family time.
🌟 Special Message from Sarah
Hey, it’s Sarah! I’m glad you’re taking steps to blend your business and life. Learning is good, but using what you’ve learned is better.
👉 Ready to take action? Check the show notes and book a one-on-one session with me. Let’s get your business and life working the way you want.
🔗 Links & Resources
- Book Your Moxie Breakthrough Session
- Follow Us on Facebook and Instagram
- Join Our Facebook Community
📬 Stay Connected
Don't miss out on future episodes! Subscribe to The Moxie Movement Podcast and get the latest tips to balance your business and life.
💬 Got questions or topics you want covered? Follow us on Instagram and Facebook, and submit your questions for upcoming podcasts. Your journey to a balanced and thriving business starts here.
Stay Moxie, and let’s own our destiny together!
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Mastering The Power Hour—a game•changing strategy that will transform how you manage your time and align your actions with your biggest goals.
In Chapter 11 of "The Off Switch," I explain the Power Hour, a dedicated hour each week where you realign with your vision and highest life priorities. This isn’t just another meeting; it’s a meeting with your future self—the one who’s achieving all your hopes and dreams.
Key Takeaways:
• Schedule Your Power Hour:
Treat this hour like a sacred meeting. It should never be cancelled or rescheduled.Find the best time for you, whether Thursday morning, Friday afternoon, or late at night when the house is quiet.• Set Up Your Power Hour Folder:
Include your time story, highest life priorities, vision sheets, annual goals, and monthly goals. Keep a dedicated space or journal for all your planning.• The Power Hour Process:
Realign: Spend 15•20 minutes reading through your vision, goals, and priorities to refocus your mind. Evaluate: Use a weekly evaluation form to score your alignment with your highest priorities. Aim to improve each score by two points next week. Chunk: List out your tasks under each priority, including everything you need to do, want to do, or could do. Assign time frames to each task. Challenge: Review and question if all activities align with your priorities. Delegate or eliminate where possible. Schedule: Transfer your plan into your calendar. Ensure it’s shareable with your team and family to avoid conflicts and ensure everyone is on the same page.Action Steps:
Schedule Your Power Hour: Block out this time in your calendar now. Create Your Power Hour Folder: Gather all necessary documents and tools. Follow the Process: Implement the steps above during your Power Hour each week.----more----
Join The Moxie Movement Community
Are you ready to take control and align your week with your biggest goals? Join our community of business•savvy moms and women who are redefining success on their terms.
Connect with Us:
• Subscribe to the Podcast: Never miss an episode of The Moxie Movement! Click here to subscribe.
• Follow us on Instagram for daily inspiration and tips.
• Join the conversation on Facebook and share your journey with other amazing women.
Have questions or topics you’d like us to cover? Submit your questions on Instagram or Facebook for a chance to be featured in upcoming episodes.
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Thank you for tuning in! Remember, taking control of your time starts with one powerful hour each week. Let's make it happen!
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🎧 This episode is a must-listen for every business-savvy mom and entrepreneur ready to take back control of her week and align it with her vision for life and business.
We are focusing on creating Your Ideal Week. It's time to turn chaos into clarity and move from merely surviving to thriving.💪
Key Takeaways:
- Assess Your Current Week:
Before creating your ideal week, you need to understand how you're currently spending your time. Grab a weekly planner and map out every detail of your last seven days. Trust me, seeing it on paper can be a real eye-opener! 📅✍️
- Design Your Ideal Week:
Now, envision your perfect week, one that reflects your highest life priorities and brings you closer to your vision. Use the same planner to craft this ideal schedule, making sure to include specific actions that align with your goals.
- Spot the Differences:
Compare your current week with your ideal week. What needs to change? Identify the gaps and start taking action to remove or adjust tasks that don't serve your vision. This is where real transformation begins! 🌟
- Power Hour:
The process I swear by: The Power Hour. This sacred, uninterrupted hour each week allows you to reconnect with your vision, prioritise your tasks, and make mindful decisions about your time. It's the single most powerful change I've made in my business and life, and it's a non-negotiable for my clients. ⏰✨
Action Steps:
Plan Your Week: Use the steps from this episode to draft your current and ideal weeks. Implement the Power Hour: Start dedicating one hour each week to realign with your goals and priorities. Subscribe & Follow: Don’t miss out on future episodes— subscribe to The Moxie Movement Podcast and stay updated! Join the Conversation: Follow us on Instagram and Facebook where you can submit questions for upcoming episodes and share your journey with us.----more----
Join The Moxie Movement Community
Are you ready to step into your power and reclaim your time? Join our thriving community of business-savvy moms and women redefining success on their terms. The Moxie Movement is here to support you with strategies, tools, and a supportive network that understands the unique challenges you face.
Share your ideal week, ask questions, and get inspired by other women who are making it happen. Let's rewrite the narrative together!
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Tune in, take control, and transform your week—one step at a time. Let's make your ideal week a reality! 🌈📈
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Visually seeing the year would ensure everything fits. Here at The Moxie Movement we call that Plan 365. It’s Chapter 9 of my audio book, The Off Switch. We’re going to get serious about planning the next 365 days of your life and business so that you can achieve your goals without getting overwhelmed.
Episode Highlights:
The Power of Annual Planning: Learn why planning for the next year is crucial for achieving your milestones and staying on track with your highest life priorities. Breaking Down Your Vision: Discover how to break down your 10-year vision into manageable yearly chunks to make progress feel less daunting. Step-by-Step Guide: Follow a step-by-step process to fill in your annual planner, starting with non-negotiable dates like school holidays, public holidays, important events, and already booked trips.Prioritize Yourself: Challenge yourself to put your own priorities on the planner first, even if it feels uncomfortable. This is key to taking control of your life and business.Color-Coded Planning: Learn how using color codes can help you quickly visualize where you stand with your goals and priorities.Flexibility tools: post-it notes are my go-to tool for the flexibility to adjust your plans without losing sight of your milestones. (Make sure to get the uber sticky ones.)Aligning Calendars: Check in with the important people in your life to ensure your plans align and avoid scheduling clashes.Key Takeaways:
Annual planning helps break down your big goals into manageable tasks and keeps you focused on what truly matters.To make your planning process visual and flexible, use a big wall planner, colored pens, highlighters, and post-it notes.Prioritise your goals and milestones to ensure you're taking care of yourself while pursuing your business objectives.Check in regularly and adjust your plans as needed, making your planner a living document that evolves with your life.Join us over at The Moxie Movement.
If you found this episode helpful, don’t forget to subscribe to The Moxie Movement Podcast! Follow us on Instagram and Facebook, where you can submit your questions for upcoming episodes.
Ready to take action and implement what you've learned? Book a one-on-one Moxie Breakthrough Call with me. Let’s work together to plan your year and make your business and life work the way you want.
Stay Moxie, my friends!
Links:
- Subscribe to the Podcast
- Follow us on Instagram
- Follow us on Facebook
- Book a Moxie Breakthrough Session
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Welcome back to The Moxie Movement Podcast. Today, we’re discussing Chapter 8 of my audio book, The Off Switch, "Decide." Too many choices can overwhelm us. This episode is about cutting through that chaos and making decisions that align with our goals and values.
Episode Highlights:
The Truth About Not Deciding: Think you're postponing a decision? Spoiler: you're not. Not deciding is a decision with its own consequences. The Evolution of Choices: Once upon a time, choices were limited. Today, they're endless. Learn how this impacts your daily life. Beating Overwhelm: Simple hacks to reduce decision fatigue, like setting routines and limiting choices. The Power of "No": Saying "no" can be your secret weapon for staying on track. Making Big Decisions: A straightforward guide to handling big choices without getting stuck. Non-Fatal vs. Fatal Decisions: Know the difference so you can move forward with confidence.Key Takeaways:
- Decision fatigue is real. Minimise choices and stick to routines to beat it.
- Use a clear framework to ensure your decisions align with your vision and priorities.
- Always have more than two options to avoid feeling trapped.
- Regularly check in on your decisions to keep improving your life and business.
Join us on the journey:
If you found this episode helpful, hit that subscribe button on The Moxie Movement Podcast! Follow us on Instagram and Facebook, and drop your questions for future episodes.
Ready to take action? Book a one-on-one Moxie Breakthrough Session with me and let's get your life and business working the way you want.
Stay Moxie, my friends!
Links:
- Subscribe to the Podcast
- Follow us on Instagram
- Follow us on Facebook
- Book a Moxie Breakthrough Session
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Welcome to another episode of The Moxie Movement podcast. Today, we are sharing Chapter 7 of "The Off Switch" audiobook, focusing on Vision—because every successful journey needs a destination.
I'm Sarah Greener, your narrator and guide, and I'm here to ensure your business doesn't just survive but thrives—aligned perfectly with the life you desire.
Vision: Setting Your Course for Success
Today, we explore why having a clear vision for your business and life is paramount. Without it, you're left navigating by default, settling for average outcomes that aren’t aligned with who you are. Let's break free from average, shall we?
Your Vision, Your Power
Your vision isn't just a goal—it's a compass guiding every decision. It's about what you want, what lights you up. Think bigger than ever before because you're capable of more than you imagine.
Crafting Your Vision
Start by envisioning each of your highest life priorities 10 years from now. What will success look like? How will it feel? Who will you impact? Paint this picture vividly because clarity will help drive your action.
Practical Steps to Success
We'll reverse-engineer your vision with specific, measurable milestones at 10-, 5-, 3-, and 1-year intervals. This roadmap ensures you stay on track, adjusting as needed to achieve your ultimate dreams.
Take Action Today
Ready to transform vision into reality? Click the link in the show notes to book a one-on-one session with me. Let's tailor your business and life for success, starting now.
Join the Movement
Subscribe to The Moxie Movement podcast for more insight, from years of experience doing both the right AND the wrong thing… so you don’t have too. Follow us on Instagram and Facebook to submit questions for upcoming episodes. Together, let's redefine success on our terms.
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Welcome to Episode 37 of The Moxie Movement Podcast, featuring Chapter 6 of "The Off Switch". In today's episode, we learn the art of discovery—uncovering what truly matters in your life to achieve balance and success on your terms in business.
Discovering Your True Priorities
Discovering isn't just about uncovering; it's about consciously defining what's essential to you. From family to societal expectations, Sarah explores how our values shape our lives, often without conscious examination.
Aligning Actions with Priorities
Are you living in alignment with what truly matters to you? Sarah shares practical tips on how to assess your priorities honestly. From how you spend your time and money to the items you keep closest, discover the key indicators that reveal your true priorities.
Making Deliberate Changes
Today is the day to stop, think, and make deliberate changes. Sarah guides you through exercises to clarify your top priorities and make adjustments where needed to align with your desired life.
Your Invitation to Take Action
Ready to integrate these insights into your life and business? Schedule a one-on-one session here with Sarah. Let's tailor a plan to blend your business and life, starting today.
Stay Connected
Subscribe to The Moxie Movement Podcast for more empowering episodes like this one. Follow us on Instagram and Facebook to submit your questions for future shows and stay inspired to live with moxie.
Thank you for tuning in. Until next time, stay moxie!
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Forget the usual time management fluff—in this episode, we're tackling the real stuff: the stories we tell ourselves that shape our actions.
Episode Highlights:
- Why Tactics Fall Short: Ever notice how knowing exactly what to do never quite translates to doing it? It’s all about the stories in your head. Let’s break down why changing these stories is key to real results.
- The Power of Belief: Discover how your repetitive thoughts turn into beliefs that either push you forward or drag you down. I’m here to show you how your brain locks onto these beliefs and what you can do about it.
- Rewriting Your Time Story: I’ll walk you through a straightforward four-step process to craft a new story about time. This isn’t about squeezing more hours into your day; it’s about reshaping your priorities and outcomes.
What You’ll Discover:
The Science of Thoughts: Get a grip on the 60,000 to 80,000 thoughts you have each day and how they steer your life. A Four-Step Story Rewrite: Practical steps to redefine your time narrative—making time management a powerful tool for personal and professional growth.This Episode Is For You If:
- You’re sick of old-school time management tricks that don’t last.
- You want to align your actions with your real goals.
- You’re ready to change how you think about time, benefiting not just you but also those around you.
Ready to Take Control?
Grab a pen and journal as you listen, and start crafting a narrative that reflects the life you aim to lead. Understand and reshape the core beliefs that drive your daily decisions.
🎧 Listen, Learn, and Take Action:
- Subscribe to The Moxie Movement Podcast: Hit that subscribe button and join a community rewriting their stories to master their time and lives.
- Connect with Us: Follow us on Instagram and Facebook. Share your thoughts, ask questions, and stay in the loop with all things Moxie.
Have questions or need advice for a future episode? Post them on our social platforms, and let's tackle them together!
Ready to apply what you’ve learned today with some direct help? Here is a link to my calendar—book some one-on-one time with me, and let's align your business and life just the way you want them.
🚀 Stay Moxie, own your time, rewrite your stories, and redefine success on your terms. Catch you in the next episode!
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Welcome back to The Moxie Movement Podcast! In today’s episode, we're working through the key stages of The Power Hour, an essential weekly standard designed to help you reclaim your time, align your life and business with your core values, and take meaningful action toward your dreams.
What You’ll Learn:
The Story:- The driving force behind your desire for change.
- How your current mindset and beliefs might be holding you back.
- Unpacking these stories to free yourself for action and results.
Discover:- Identifying what’s truly essential in your life right now.
- Reflecting on whether your current life aligns with these essentials.
- Designing a life and business that reflect your true priorities.
Vision:- Crafting a clear vision for your life and business over the next 10 years.
- Aligning your vision with what’s most important to you in this chapter of your life.
- Using this vision to guide your decisions and actions.
Decide:- Understanding decision fatigue and its impact on your life.
- Implementing a simple framework to make the best decisions, even when you’re exhausted.
- Avoiding decision fatigue to make choices that align with your goals.
Plan 365:- Creating a plan for the next 365 days to move towards your designed life.
- Building great years from great maps.
- Ensuring your daily actions support your long-term vision.
The Power Hour:- Setting aside one hour each week to align your actions with your vision.
- Using this time to check, adjust, and plan your weekly actions.
- Maximizing your productivity and progress with this simple, yet powerful, practice.
Join the Movement:
- Subscribe to The Moxie Movement Podcast: Don’t miss out on future episodes packed with actionable insights and real talk for building a business tailored to your life. Plus the rest of The Off Switch Chapters
- Follow Us on Instagram and Facebook: Join our community of like-minded women who are balancing life and business just like you. Submit your questions for upcoming podcasts and engage with us daily.
- Leave a Review: If you found this episode helpful, please leave a review. Your feedback helps us reach more women striving for a balanced and successful life.
Connect with Us:
- Instagram
- Facebook Community
- Facebook Page
- Book Your Moxie Breakthrough Call
Join us as we explore these key stages in more depth and give you a chance to step into your power, rewrite your story, and create the life and business you deserve. Let’s dive in!
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Thank you for being part of The Moxie Movement. Together, we can stick our foot in the door of business success and pull as many woman through as possible. Let’s own our destiny, shall we?
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Welcome to another empowering episode of The Moxie Movement Podcast! Today, we’re looking at the myths surrounding business ownership. If you’ve ever felt like the Jack (Jill) of all trades, this episode is for you. We’ll explore why trying to do it all is a recipe to get stuck and how you can shift from being the go-to for everything to mastering what truly matters in your business.
In this episode, Sarah shares her personal journey from being overwhelmed with multiple roles to finding clarity and balance. Discover the importance of prioritizing, avoiding shiny distractions, and creating a business plan that aligns with your life and values. Learn how to navigate life’s unexpected twists without letting your business suffer, and why your well-being is crucial for business success.
Episode Highlights:
- The Jack of All Trades Myth: Understand why wearing too many hats leads to average results and how to focus on what you do best.
- Defining Business Ownership: Realize the true role of a business owner and why it’s not about doing everything yourself.
- Avoiding Shiny Distractions: Learn to prioritize what’s essential for your business growth instead of falling for the latest tools and courses.
- Creating Aligned Business Plans: Craft a business plan that resonates with your personal values and long-term goals.
- Handling Life’s Surprises: Tips on managing unexpected life changes while keeping your business on track.
- The Importance of Self-Care: Why prioritizing your health and well-being is the key to thriving in both business and personal life.
Join The Moxie Movement:
- Subscribe to The Moxie Movement Podcast: Never miss an episode! Subscribe now on your favorite podcast platform.
- Follow Us on Instagram and Facebook: Join our vibrant community for daily inspiration, tips, and exclusive content. Plus, you can submit your questions for upcoming podcast episodes!
- Book a One-on-One Session with Sarah: Ready to take action on what you’ve learned? Click here to book your personalized breakthrough session with Sarah. Let’s get your business and life working the way you want it.
Connect with Us:
- Instagram
- Facebook
Listen Now:
Jump into the episode and transform your approach to business ownership. Remember, it’s about running the business, not letting it run you. Stay Moxie!
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Welcome to The Moxie Movement Podcast, where we help business-savvy moms achieve personal and financial success without sacrificing their well-being, family time, or sanity. In today's episode, I share my journey from burnout to balance and how you can do the same.
Chapter One: Introduction In this chapter, I describe my story of overwork and its toll on my life. I used to think that sacrificing everything now would lead to freedom later. But that “someday” never came. I built my business for freedom, but it became a ball and chain. Like many of you, I got stuck in a cycle of overwork and missed moments with my family.
Key Points:
- The Myth of Hard Work: Working harder isn’t always the answer. It’s about working smarter and finding balance.
- The Turning Point: Realizing that hard work alone won’t get you where you want to be.
- The Shift: Moving from burnout to a balanced life that values business success and personal well-being.
My Journey:
- From Dreams to Burnout: I wanted the freedom of running my own business, but instead, I found myself overworked and exhausted.
- Major Life Lessons: From taking over my parents' business to running multiple ventures and experiencing the impact of the GFC, I learned what works and what doesn’t.
- A Wake-Up Call: My daughter’s simple request on Christmas Day made me realise the true cost of my choices. This moment led to big changes in how I approached my business and life.
Come Along For The Ride:
- Subscribe: Don’t miss an episode of The Moxie Movement Podcast. Subscribe now on your favorite podcast platform!
- Follow Us: Join our community on Instagram and Facebook. Stay connected, get updates, and submit your questions for upcoming episodes.
- Join the Conversation: Share your stories and experiences. Let’s build a supportive community where we can learn and grow together.
This chapter is just the start. It’s about recognising the patterns that hold us back, understanding that we can’t do everything at once, and making conscious choices that align with our true priorities.
Thanks for tuning in. Let’s step into our power, rewrite our stories, and build the lives and businesses we’ve always dreamed of.
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For more insights, tips, and real talk, visit The Moxie Movement. Remember to subscribe to our podcast, follow us on Instagram and Facebook, and be part of a community that's redefining success for business-savvy moms.
Ready to make a change before you get a wakeup call - Book Your Moxie Breakthrough Call with Sarah Now together you can lay out an action plan to get you from stuck to savvy business owner.
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