Episodios
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She's an Enlifted gangster Pirate, rope flow queen, Steel Mace Flow artist and my dear friend. Many of you may know her as "Hardcore" Henson and this former High School band director has recently stepped fully into her role as a top level movement educator, word ninja and overall badass lady boss of her life. A truly inspiring person that I've wanted to have on the show for a long time and for good reason. We get into it all. Ellie's new online Rope Flow education and classes, her story, why movement, why ropes, how to overcome injuries and setbacks, career transitions, Biebs vs. Swizzy, Tacos vs. Thai Food, the island life... you name it. This is the Song of The Lioness.
For more info on Ellie, give her a follow on instagram at @hardcorehenson
Timestamps
00:00:00 Welcome & Introductions
00:04:45 Ellie's Story and Ropes
00:36:42 Hardcores Journey into Coaching
00:45:47 Rapid Fire Questions
00:55:55 Train with Ellie
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Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan.
I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuff. Check the timestamps!
0:01:15 Intro
0:07:58 Jeffrey's Background
0:14:23 Coaching Challenges
0:22:40 Internal vs. External Validation
0:32:05 Coaching vs. Mentorship
0:35:08 Scope of practice and collaboration
0:42:21 The best coaches do this
0:55:05 Music and influence on our words and actions
1:00:03 T Swizzy or J Biebs?
Learn more about Jeffrey Ochs by following him over on the 'gram @jeffrey.ochs and find everything else he's up to right here: linktr.ee/jeffreyochs
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Ian Gilligan creates profoundly resilient humans.
We get into it with another Enlifted pirate gangster colleague of mine.
I first learned of Ian by watching this ridiculous homie talking in an Irish accent on Instagram about all the ways we can use words to our advantage. I later learned this homie was an American and one of the top Enlifted coaches in the field. Ian uses his breath work and language ninja skills for good in the Kettlebell Collective, teaching folks how to swing a kettlebell and integrate proper breathing into their practice.
They go all around the country and host digital courses as well so you can keep fit and learn the proper technique to crush the fitness game like a true gangster. He also has a sick language program for parents as well. Check the timestamps below for all the radness mapped out. We chat about breathing, what the modern education system is missing and who would win in a duel, T-Swift or Bieber... okay I'm embellishing that that one... we do talk about those two though! Check out all the rad shit Ian's up to:
https://www.instagram.com/iangilligan.co/
https://www.instagram.com/peakperformingparents/
https://www.instagram.com/kettlebell_collective/
To reserve your ticket for the SoCal Kettlebell Fest: (rescheduled into March!)
https://www.halliekazda.com/socal-kettlebell-fest
Time Stamps
00:00:00 - Intro: Who is this homie?
00:20:10 - Why the education system is messing up our kids.
00:22:28 - WTF is nasal breathing?
00:37:33 - Ian coaches Mike to do the BEST breathwork drill for anyone looking to be a Rockstar
00:45:44 - Where does conflict language come from?
00:48:39 - Ian does all of the things! KB Collective and upcoming events
00:53:30 - Ever meditated with a Kettlebell? Try this.
01:01:07 - Closing and rapid fire questions: T-Swizzy or Biebs? Fave food. Best/worst exercise.
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What if we all lived our lives as authentically as kids do? What a magical place that'd be, right?
Check out this week's show to hear a funny story where I get schooled in the art of accountability by a 7 year old. It's pretty impressive.
Get your tickets to my Sunday, January 16 Karma Concert "Unearthing The Authentic Self" here!
For more info, and to read the whole story www.musicfitcollective.com/blog
Follow along, check out my music and stay updated on my Tour dates at miketheschwartz.com
Instagram is where I hide most @miketheschwartz
I like to tweet from time to time too. Check my Twitter before they censor me too and get to go on Joe Rogan's podcast!
Music Credit: "I'm Your Sensai"(528Hz) by Mike The Schwartz
2021 All Rights Reserved Music Fit Records
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Yo fam... strap in, this show was a ride. I had the privilege to sit down with the legendary Jeff Lester. Jeff's story is one of true captivation. I had such a wonderful time getting to know him better and seeing how his sheer passion for life has brought him through the wildest of experiences. I learned that energy is super powerful and holistic, emotion can be transferred through motion and we even got the Jefe secrete weapon to starting the day right... a Cashew greens Shake.
Check Jeff out at www.jefeliving.com, pick up a copy of his 30 day meditation practice and stay tuned for his ceremonial education class on doing better ceremonial education in the New Year.
Here's his Instagram too - www.instagram.com/jefe_af
We're off until the New Year! Back with another season and a whole lotta awesome!
In the meantime, join my mobile community by sending a text to 587 715 2531 and get some exclusive new B-side cuts from the upcoming Create Magic mixtape.
You can pre-save the lead-off single called "S.A.V.A.G.E." here.
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Self-development junkie, Sammi Sadicario is known as the Queen of Manifestation. Why? Her language game is on pointe. Words create thoughts, which in turn Influence your actions. Everyone has a story and Sammi has crafted her genius in the world of copywriting to better help the creative mind wrangle their message and deliver it effectively to their audience. Check this show out if you:
Wanna learn how to turn your mess into your message.
Wanna learn how to positively influence people to do the things you want them to do
Wanna make more money with your craft
Wanna learn how to tell a great story
Wanna learn the difference between "showing" and "telling" when it comes to writing testimonials
Where to find Sammi
Learn more about Sammi on the 'gram @sammisaysdance
Go check out her rad podcast, "The Reparenting Revolution" on Apple Podcasts
Also, check this badass out! "Someone To Watch Over Me" - Sammi Sadicario
Timestamps
:45 - Intro
1:21 - What's up, Sammi!?
5:50 - Sammi's "walk up jam" Raise Your Glass" - Pink
16:47 - "The Visionary"
18:57 - The gap in the wellness space
21:01 - Making things clear
24:22 - Positive Persuasion vs. Negative Persuasion
28:02 - Recognizing behavioural programming
29:03 - Copy, art and our own mess
31:35 - Channelling the cathartic nature of your art as an outlet
32:35 - The "Felt" sense
37:48 - Art from a place of healing
39:50 - What is Sammi doing for health right meow?
45.20 - Sammi's biggest frustration
46:40 - "On The Move": Sammi's 2022
49:15 - Sammi's musical theatre dream
56:56 - How Sammi found her Inner Rockstar
1:00:00 - The "Bucket List"
1:03:50 - What's Sammi got going on, how to contact her
1:07:30 - What's the one thing everyone could do to find their inner Rockstar?
1:08:03 - Wrap up
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Fam. This is a must listen if you're a musician. Lyrics are just as powerful as the music. I had the wonderful treat to riff on this with my dude, Adam Chin. He's the Co-Founder of Procabulary and Enlifted and he's a badass language ninja. We originally started chatting on all of this to get his insight on the word game as it applied to pop music and especially in the interesting times we're in right now. How much of the subconscious mind is fuelled by the lyrics we choose to listen to? Is there a better way to communicate our message? Man, oh man. This convo is gold.
Dig it y'all.
Here are the things I mention in the show.
Canadian Musician Magazine Article
Khruangbin - "The Universe Smiles Upon You" on Apple Music
Here's where to find Adam @adamschin1 and if you're interested in the Enlifted Coaching Program, check out enlifted.me and mention that you heard about them from The Music Fit Podcast
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Yo fam jam! This show is fire. So excited to bring to you another pirate unicorn Enlifted coach colleague of mine, and for those of you following along on the 'gram, you'll know her well. Yvonne Déesse has just launched a new site I'd like y'all to get after at www.theprose.life where you can expect to get a dose of awesome sprinkled with ways to unfuck your life, build the life of your dreams and get the eff outta your own way by starting to listen to yourself and forgetting the opinions of others. We got into a lot of content so check the time stamps below and get into this one. Grab a pen and paper as today you're going back to class. Learn how to build a team around you with only the best of the best humans simply by becoming more language aware and accountable!
For more from Yvonne, give her a follow on the 'gram - @decodevitality
Find me and all the things over here www.linktr.ee/iammikedrop
Music creds
Theme song: "Head down/ Heart up" - Adrian Chalifour
Yvonne's Intro: "Higher" - The Score
Mike's background pre-roll: "Enlifted" (Instrumental) - The Rock Doctor M3.
Timestamps!
1:15 - Intro
4:00 - Showtime
6:00 - Who is Yvonne?
15:03 - How’d Yvonne get into the language game
20:00 - Importance of being uncomfortable
25:05 - Choices vs. expectation
27:55 - How does Yvonne help people now?
35:20 - How to unfuck yourself and keep your power
37:30 - how to build a team
40:25 - Asking the right questions
44:27 - Accountability and language
45:00 - How to spot a narcissist
47:50 - Projections and accountability
48:30 - Why are we getting triggered and what to do about it
50:48 - The major “feels” and how to put it all into action
55:35 - Where to find Yvonne www.theprose.life
57:55 - Rapid fire questions!
59:19 - How to find your Inner Rockstar
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What if we all played a little more? You know, those mini-humans have got it right! My guest, Kristin Joy Davis is on the show today chatting about how she's brought language and breath to the mini-magicians, children in her world.
This is a wonderful conversation and for the first time I have timestamped it for your ease and convenience. Boom!
Expect that moving forward.
Check the book! Abracadabra! I Know What To Do! Pre- Order from Kristin's website - www.kristinjoycoaching.com and use the coupon code MUSICFIT1111 for a sweet little discount on an autographed book gift pack.
Find Kristin on Instagram here @kristin.joy.davis
__________________________________________
Find me on the 'gram @mydudemikeschwartz and check out all my radness here linktr.ee/iammikedrop
Timestamps!
00:00 Intro
02:00 Kristin’s day
06:45 What got Kristin into the Language Game
13:07 How did language impact Kristin’s life & relationships?
18:25 What lead Kristin to the realization and opportunity to work with children on language?
20:02 Kristin’s golden tips for parents
30:08 Can we use the same approach on kids with adults?
35:00 “Takin’ out the trash”: Withheld Communication
41:25 “Vulnerability”
43:41 Vulnerability and withheld communication with kids
48:43 Being clear and direct
54:30 Adults role and language in kids’ formation of identity
58:25 Discussion of Kristin’s book, “Abracadabra, I Know What To Do.”
1:07:35 Kristin’s Dream Music Festival
1:09:43 Kristin’s Walk Up (or out) jam, Dream Bigger by Axwell
1:11:57 Kristin’s Pro Tip to find the Inner Rockstar
1:14:48 “Dream Bigger” by Axwell Ingrosso
1:15:52 Closing remarks and discounts
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When we submit to fear and give our power away, lots of shitty things can happen. What if we kept our power, what if we based decisions from a place of self awareness and inspired others to follow suit? How cool of a place would that be? This is part two with Enlifted StoryWork Coach, Dustin Thibodeaux and we get into the current state of affairs and what we can do to keep calm in the seemingly endless storm.
Learn more and follow Dustin on Instagram @dustinthibs
Hit me up on the 'gram @mydudemikeschwartz and let me know who else you'd like to hear from on the show.
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Ever start a Tiny Riot? If you're hesitant, that's all good. Causing good trouble is the name of the game here on today's show. My guest and fellow Enlifted Coach, Dustin Thibodeaux drops knowledge on how to alleviate anxiety simply by taking the first step and putting yourself in motion.
About Dustin
My dude, Dustin Thibodeaux Helps Busy Dads Get Healthy & Lose Weight While Being On The Go!
He's the founder of Tailored Flow Lifestyle and when I asked him What’s one thing you'd change about your industry? he says this:
The Mindset on what it takes to be physically and mentally healthy as a busy working Dad or Dude! And guys thinking they need more time to lose weight and get healthy.
We go to town on actioning goals and making dreams reality on part 1 of the conversation. We learn what super sick connection Dustin's family has to the music industry, how his careers in the health and wellness industry were fuelled by how he grew up as a competitive athlete (you're likely going to spit out milk through your nose when you learn what sport he dominated as a youngster!) and all of the ways Dustin came to realize a better version of himself through the magic of language and the words that subconsciously worked against him for many years.
IG @dustinthibs
Walk up Jam Sam Ryder "Tiny Riot"
Big thanks to Adrian Chalifour and his track "Head Down/ Heart Up" as the official theme song of The Music Fit Podcast.
The Music Fit Podcast
For more information on Mike Schwartz, Music Fit and all the radness head to www.musicfitcollective.com
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What if there was a way to get musicians playing better and making money. AND having fun while doing that? There is. We have the resources at the Collective, and our guest today is a big part of that. For any creatives that are finding it tough to get across the finish line in any creative pursuits, maybe it's that illusive song, or an album that just isn't quite there, Matt Gardiner has a program to help get you unstuck.
Learn all about that and the many other things Matt has been up to over the hiberation period here in Alberta, and get set to get back at it and have fun. This was a ton of fun chatting with my buddy and I know you guys are gonna love it.
Lear more about Matt here:
@ground_level_falcons
#10albumspodcast
Electric Soil Podcast
Ground Level Falcons
About Music Fit Collective
We'll keep it simple. We’re starting a revolution, baby!
We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a networking hub of epic proportions.
We’re changing the game and rewriting the rules of rock & roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our "Festival Pass" memberships for artists, industry, and superfans and connect with a world's number one underground network of badasses.
Get immediate access to our digital events, weekly movement classes and a network of other high performing artists and industry looking to level up and connect with folks like them. We invite you to try out a month on the house and see if it's a fit for you.
Head to www.musicfitcollective.com
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Crazy thought - what if we took the time to properly prepare for a tour? Get a proper biomechanical assessment before hopping on board a 20 date tour, or even for just a few shows over the weekend... What could possibly happen with our performance if we took a proactive approach instead of treating solely when there was a problem that could cost a tour? That's what our conversation with Jamie Camp (MSc. PT Medical Acupuncture, SFMA, AiM, NKT & Adjunct Lecturer University of Toronto Dept of Physical Therapy) detailed.
If you're wondering why your back hurts, or why your hip is shot or why that neck pain is starting to come back again even after the massage... save this show and take some notes!
Here's a backstage pass of what we get into on this episode:
What's your "walk up" song?
"Wake Up" - Arcade FireWhat’s one thing you'd change about your industry?
Moving from Local “bandaids” to global treatment of the entire system - viewing the body as a whole, where the nervous system runs the show to keep our eyes level and feeling safe... and takes into consideration motor compensation, past medical history etc. I can often trace current back pain/neck injury to 25 year old ankle injuries through the biomechanics.Jamie's Message
Bands don’t always know what they need - they default to massage, (and I love my RMTs, I co-treat really closely with them) But there are solutions rooted in nervous system reprogramming and biomechanics/movement that could actually save tours. When someone’s injured, the tour is in jeopardy… Whether it’s a catastrophic ankle sprain or chronic overuse, and it doesn’t have to be that way.
Most people get into physio to work with elite athletes... Very fun, but the more I worked with Musicians, I learned they’re elite athletes with no off season, and a much smaller court (and smaller movement repertoire ie more overuse injury), and they don’t even know it …… the music industry is just catching up to the idea of treatment, tune-ups, etc.For more info on Jamie Camp - @musicbiomechanic and @shifthappensoncarlaw on IG
Yoooo! Are you a musician or an industry professional? Whatcha'all doing August Long? Are you interested in learning how to move your body properly so you can prepare for, recover from and optimize your performance both on and off the stage? Are you interested in learning how to regulate your stress through your breathing and mindfulness practice? Wanna come hang out in a retreat town over a weekend and recharge?Would you like to learn new skills and functional ways to move such as how to use a kettlebell, how to use a steel mace and how to use your body as a barbell so you know how to take care of yourself while you're on the road? Wanna do all that with 11 other rad musicians and industry?
Come join us in High River for The Music Fit Games and Artist Development Camp July 30 - Aug 1!
For more information please email us or apply online to the camp here!
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Have you ever stopped to think, "what if I was doing more than I have to?" Have you looked around and seen other artists building something special and getting responses to their instagram and just been frustrated with it all. Have you wondered what it'd be like if building that loyal fanbase we all crave was super easy with a few key steps?
It's a process, people... and our guest today Ryan Koriya of Runway Vertical has devised a super easy system to follow if you want to supercharge you branding and really connect with your raving fans. Forget Gold Nuggets, we dropped gold bombs on this one. Tune in!
Learn more about Ryan and check him out on IG at @ryankoriya
www.ryankoriya.com
www.runwayvertical.com
Wanna learn to get more Music Fit? Head over to our friends at White Lion Athletics and grab your gear. New Music Fit Starter Kits and Tour Kits and Studio Essentials coming soon! Click here to shop the gear!
And if you're an artist and wanna come hang out with us in the beautiful retreat town of High River, Alberta - we have the inaugural MF'n Games & Artist Development Camp going down July 30 - Aug 1 - we're hosting exercise masterclasses, songwriting circles, yoga, broga, the live Music Fit Method Accelerator certification, river floats, camping, hiking, road cycling, walking trails, polar dips, tennis, golf, locally owned shopping, hell - ever a street hockey tournament and a concert to cap it off each night. The big finale is our friendly Music Fit Games, the athletic competition on Sunday. You name it. Perfect to come relax, recharge and revolutionize the way rock & roll development camps are held!
Wanna play?
Join the Movement.🦄
Music Fit Games & Artist Development Camp Artist Application
About Music Fit Collective
We'll keep it simple. We’re starting a revolution, baby!
We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a networking hub of epic proportions.
We’re changing the game and rewriting the rules of rock & roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our "Festival Pass" memberships for artists, industry, and superfans and connect with a world's number one underground network of badasses.
Get immediate access to our digital events, weekly movement classes and a network of other high performing artists and industry looking to level up and connect with folks like them. We invite you to try out a month on the house and see if it's a fit for you.
Head to www.musicfitcollective.com
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Fam! This show was fire. I had the pleasure to sit with Music Fit Collectivee, Collectivisor, Collector? Hmm... MF'n Unicorn - Brady Brewer, The Spiritual DJ, whose bespoke practice of helping people move through trauma via the power of music is truly changing the way we approach personal development.
Stay tuned to the end of the show where I talk about how you can work with Brady for free and see his magic in action next week. I invite you to follow us on Instagram @wearemusicfit to learn more. Slide into the ol' dms...
Here's some more Brady Brewer street cred:
What's your "walk up" song?
“Can’t Kill Us” by The Glitch Mob
What's Your Message?
"You are co-creating your reality with music. What if it was aligned with your heart instead if your wounds? What if it gave you your say instead of saying it for you? Its time to dive deep, feel the feelings and step into your next breakthrough."
Follow Brady on instagram at @thespiritualdj
About Music Fit Collective
We'll keep it simple. We live on the fringe. We’re the Official Optimization Station of the Music Industry. We help musicians solve their problems through the magic of breath, words and movement.
We’re changing the game and rewriting the rules of rock n’ roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check things out this Friday, May 21 at 5:33pm MST - "Supercharge Your Practice. Bulletproof Your Body." We're gonna share three pro tips to optimize your performance and get ready to take on that rock & roll lifestyle.
Register here so we can send you the link and the Supercharge playbook.
Join The Herd!
Head to www.musicfitcollective.com
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Listen guys and gals, experience shapes us. We know this. However, we tend to mispractice this. Our guest today is the epitome of turning lemons into lemonade. Overcoming extreme adversity since childhood, finding a place in life, accepting herself and shaping into an absolute powerhouse of a woman, "Mimi" or Stealthlike Mi' has done it all. Her message is clear. "Lose the can't."
Listen in and buckle up. This rebel girl is straight fire.
Learn more about Mi at unityofnoise.com and follow along for the ride on insta - @stealthlike_mi
About Music Fit Collective
We'll keep it simple. We’ve changed up our tune.
We live on the fringe. We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a netwroking hub of epic proportions.
We’re changing the game and rewriting the rules of rock n’ roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our phase 1 memberships for artists, industry, and superfans and connect with a world's only underground network of badasses and score a month for free. Offer stands 'til June 1.
Join The Herd
Head to www.musicfitcollective.com
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With a Guiness Record under his belt, for the longest freestyle rap in history (8 hours, 45 minutes) our returning guest D.O Gibson knows a thing or two about rolling with the punches. And that's critical now more than ever to be successful in the game. It's an agent of change. Attrition. Perserverance. Hunger. Hustle. Humble. D stopped by to chat with Mike about all that he's been up to in the past year (a lot!) - we get into the importance of going with the flow, the ability to listen and storytell, the importance of giving back to the next generation and mentorship... you name it... it was a great conversation. Stick around to the end as D.O drops a few bars freestyle and pays respect like a boss.
What a legend.
Please go check out D at www.iamdogibson.com or find him on IG at @iamdogibson and check out this rad project - onthisgrind.com
Intro song "Head Down/ Heart Up" - Adrian Chalifour
D.O's Walk Up Song "Follow Me" feat. Rezza Brothers - D.O Gibson
About Music Fit Collective
We'll keep it simple.
We live on the fringe. We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of coaches, artists, industry and fans dedicated to supporting one another in levelling up personally and professionally.
We’re changing the game and rewriting the rules of rock n’ roll, one musician at a time. That way, we can all keep on sharing our gift with the world and create agency in our lives.
Memberships now available for $22.99/mo
Join The Herd
Head to www.musicfitcollective.com
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With My Words, I Create.
We get into it with Enlifted Coach, Chase Tolleson of Ardent Fitness. Chase's story is one of deep inner work and now he helps empower young men seeking to embody their true inner hero. From victimhood to soft talk we cover a lot of ground. Tune in for an unapologetic dose of what you gotta know about words and breath if you truly wanna become the rock star that you are inside.
What bands will Chase pick for his Bucket List Festival? What Rock Star would Chase StoryWork? Find out in the show. Plus the dude mic drops the shit out of the show right at the end. That's worth the price of admission.
Learn more about Chase and give him a follow at @coach_chase_tolleson
About Music Fit Collective
We'll keep it simple. We’ve changed up our tune.
We live on the fringe. We’re the Music Industry’s Official Edutainment Collaboratory. We are a hub of musician-first health pros with products, services and resources, as well as other musicians, fans and industry all dedicated to supporting each other in the music industry through movement, meals and mindset.
We’re radically changing the game and rewriting the rules of rock n' roll, one musician at a time.
Memberships now available for $22/mo
Join The Blessing, y'all.
Head to www.musicfitcollective.com
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When it comes to the music business, a lot of it comes down to having a small circle of really rad humans around you. A good team that supports you through everything. Our guest, Gregg James speaks to this point perfectly. The Chicagoland area singer/songwriter is bringing a sense of hope and genuine human condition to the game. We all love things like sex and Gregg is using his craft to express the things everyone's thinking and reluctant to share. His bright personality, charismatic energy and positive outlook on life shine through his catchy blend of pop-meets-neosoul songs. His secret? Being rad. Being authentic. Being himself. We get into it with Gregg and chat all things music. From his influences, networking to the current state of the industry to overcoming obstacles earlier in his life that set him on the course to lead with his heart and stick with his passion of music. Great show here today guys and Gregg brings such a positive, uplifting spirit you'll all get a sense of opportunity where previously you may have seen a problem. Get into it.
Follow along with Gregg on facebook, twitter and IG @greggjmusic and presave "Vibin'" on Spotify. Comes out 4.20
About Music Fit Collective
We'll keep it simple. We’ve changed up our tune.
We live on the fringe. We’re the music industry’s Pirate organization full of Unicorns. Thats right, healthy musicians. We are a “collaboratory” of musician-first health and wellness professionals and educators dedicated to supporting those in the music industry through movement, meals and mindset.
We’re empowering musicians one by one to optimize their performance both on and off the stage by 2022 so they can keep on sharing their gift with the world and create agency in their lives.
Memberships now available for $22/mo
Join The Herd
Head to www.musicfitcollective.com
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Hey folks, what kind of magic are you bringing to the table? What makes you different? Whether you're an athlete, an artist or an entrepreneur, you're job is to cut through the noise and become relevant in people's lives, right? You wanna win, right? Today's show discusses actionable steps to do that. This one is rad. I got to sit with the lengendary Gavin McHale (yes Jets fans, the Caps' backup, McHale) discussing why he founded the Maverick Coaching Academy for coaches, trainers and wellness professionals to get better at bringing themselves to market and offering something more than just the right exercise or meal plan.
Take notes if you're an artist as these skills are transferrable into teaching, performance and everything it takes to be your brand.
Here's some more info on our guest today:
As a Kinesiology graduate, Gavin McHale followed all the rules. He got himself a good job, gained experience and launched his own personal training business in 2012. He quickly realized that following the traditional business model would lead to trading more time for more money.
So, he struck out to find a better way. Over the course of 4 years and tens of thousands of dollars invested, Gavin was able to build a 6-figure hybrid training business before founding the Maverick Coaching Academy in fall of 2019. In 2020, Gavin left the gym and went all in helping other personal trainers build their hybrid businesses.
In just over 12 months, he went from ZERO to $150k and helped several of his students surpass the 6-figure mark. He is on a mission to fix the broken fitness industry and strives to help his students build their best life.
You can connect with Gavin on IG @gavinmchale1
Gavin will be hosting a live webinar in May exclsuively for the Music Fit Collective, so for less than the price of a coffee per day go grab your membership here: www.trainerize.me/profile/musicfitcollective
If you're interested in learning to self-care better and learn to teach other musicians how to do so too, check out www.musicfitcollective.com and apply to become a Music Fit Movement Coach. The next intake is coming up quick, April 28 and we have 5 spots still available!
You get a Music Fit membership good for the full year when you're accepted.
Jump on it, Tonto!
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About Music Fit Collective
We'll keep it simple. We’ve changed up our tune.
We live on the fringe. We’re the music industry’s Pirate organization full of Unicorns. Thats right, healthy musicians. We are a “collaboratory” of musician-first health and wellness professionals and educators dedicated to supporting those in the music industry through movement, meals and mindset.
We’re empowering 1000 musicians at a time to optimize their performance both on and off the stage by 2022 so they can keep on sharing their gift with the world and create agency in their lives.
Memberships now available for $22/mo Get Yours Here
Join The Herd
Head to www.musicfitcollective.com
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