Episodios
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Craving more calm? Join me on a transformative journey as I share hard-earned lessons about patience, walking slower, workout routines, and owning your voice. Get ready for a blend of personal stories, practical tips, and heartwarming moments that will inspire you to tap into your inner strength, cultivate lasting peace, and build unwavering trust in yourself and life's journey.
Join me to discover:
How to find peace and purpose during life's waiting periodsThe surprising secret to a consistent workout routineThe reward of friendship through unexpected dog encountersOvercoming self-doubt and embracing your unique voiceThis episode is perfect for you if:
● You want to cultivate a more positive mindset.
● You feel overwhelmed by fear in the midst of uncertainty.
● You're ready to live life to the fullest.
● You're yearning to find your voice and share your story.
I hope this episode offers you a moment of reflection and encouragement, much like it did for me. May you find peace in embracing your journey, allowing yourself to slow down, and recognizing the depth and value within each moment.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
02:10 Reconnecting with Working Out After Loss & Yoga's Emotional Impact
05:10 Adjusting to a New Workout Routine
07:30 Insights from Listening to Your Body
09:51 The Importance of Self-Acceptance in Fitness Routines
11:08 The Mantra “Walk a Little Slower” (by Tanner Olson) and Its Impact
13:10 A Beautiful Prayer Everyone Needs to Hear
15:00 The Value of Knowing You Are More Than Your Achievements
18:11 Taking Up Space: Lessons for Life from Podcasting
21:43 Simple Ways to Take Up Space in Daily Life
26:30 How to Embrace the Season of Waiting
29:30 Shifting Your Focus During Times of Waiting
32:00 Unexpected Blessings: A Friendship Forged on Four Paws
40:00 Why We Are Taking a Summer Break (and You Should Too)
Connect With Us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Have you ever felt a deep yearning to explore the hidden depths of your own being? If so, then this episode is your chance to embark on a truly transformative journey. Join us for part two of our conversation with the brilliant Dr. Marc Bekoff. Together, we delve into the depths of animal wisdom, the power of authenticity, and the transformative impact of human-animal bonds. Prepare to be surprised, challenged, and maybe even a little teary-eyed.
Join us to discover:
1. The Power of Vulnerability: Learn the foundation of vulnerability and how it unlocks deeper connections.
2. Embracing Your True Self: Explore the beauty and rewards of living authentically, shedding masks and embracing who you truly are.
3. The Healing Power of Art & Animals: Discover the amazing impact art and animal interaction can have on incarcerated individuals.
4. Dog-spiration: Dive into how animals show us the freedom to be ourselves, inspiring us to do the same.
This episode is perfect for you if:
You're eager to uncover life-changing lessons from animals
You long to shed your masks and live authentically
You're passionate about the power of human-animal connection
You seek inspiration and a deeper understanding of life
I hope this episode ignites a spark within you, as it did for me, inspiring a deeper and more authentic connection with the world around us. May the life-changing lessons resonate long after the episode ends.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
00:00 Sneak Peek: Dr. Marc Bekoff on Animal Emotions & Following Your Dreams
01:30 Love is Blind: What Animals Teach Us About Seeing the Unseen
07:00 Animals Can Have Intuitions About Other Animals
10:30 Respecting Doesn’t Mean You Agree with Them
14:20 The Healing Power of Art and Animals for Incarcerated Individuals
18:30 The Amazing Impact of His Class at the Transitions Program
26:57 The Beauty of “Groking”
34:00 Getting to Know Yourself and Doing What You Love
37:53 Daring to Be Vulnerable
43:32 Understanding Without Any Words Needed
46:40 One of the Best Life Lessons from Minnie, the Dog
Connect with Dr. Marc Bekoff:
Homepage: marcbekoff.com
The Emotional Lives of Animals: https://a.co/d/0ANc1qJ
Unleashing Your Dog: https://a.co/d/brMqMMa
Psychology Today: http://www.psychologytoday.com/blog/animal-emotions
Connect with Us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Imagine a conversation that not only challenges your understanding of animal emotions but also rekindles your passion for pursuing your dreams. That's precisely what unfolded when I sat down with Dr. Marc Bekoff, a world-renowned scientist whose groundbreaking work has revolutionized our perception of animals. Marc reveals profound insights into the rich emotional lives of animals and their inner worlds. Prepare to be inspired as Marc's wisdom encourages you to connect with your true calling, prioritize self-care, and embark on a journey to make a meaningful impact on the world. This is more than just a discussion; it's a transformative experience that will leave you seeing the world, and yourself, in a whole new light.
Join us to discover:
1. What Happens When You Follow Your Heart's True Calling
2. Fascinating Insights: The Range of Emotions in Animals
3. Why It’s Important to Rest and Play Hard When You Work Hard
This episode is perfect for you if:
You're curious about the emotional lives of animals and how that connects to advocacy.
You're facing challenges in your pursuit of positive change.
You dream of following your heart's calling but are scared.
Change starts with individuals who dare to dream differently. Therefore, I hope this episode gives you just that - a chance to reflect on your own dreams and how you can make them a reality. For a better world for us humans, beloved animals, and our planet.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
00:00 Sneak Peek: Dr. Marc Bekoff on Animal Emotions & Following Your Dreams
03:39 What Happens When You Follow Your Heart's True Calling
08:50 Close Relationship with His Mom, Her Illness & Lessons in Resilience
13:00 His Dad's Optimism: A Lesson for Us All
18:00 Overcoming Challenges and Isolation: Following a Calling in Animal Advocacy
24:10 Alone Time vs. Friendships: Finding Balance
28:55 Essential Advice for Anyone Who's Creating Change
32:10 Redefining Animal Emotions: Dr. Bekoff's Argument
35:58 Jane Goodall: Laying the Groundwork
40:00 Why You Should Answer the Door: Embracing Opportunities
44:56 Fascinating Insights: The Range of Emotions in Animals
50:25 Why People Long for Answers and Proof
56:30 The Seen and The Unseen
Connect with Dr. Marc Bekoff:
Homepage: marcbekoff.com
The Emotional Lives of Animals: https://a.co/d/0ANc1qJ
Unleashing Your Dog: https://a.co/d/brMqMMa
Psychology Today: http://www.psychologytoday.com/blog/animal-emotions
Connect with Us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Dear Purple Stars Family,
There's a secret we've been keeping, and let me tell you, THIS IS BIG!
My amazing team and I have been pouring our hearts into something truly special, and in this episode I finally get to share it with you all. It's more than just an announcement – it's a piece of my story, a journey that's taught me some incredible life lessons I can’t wait to impart. Get ready for some candid behind-the-scenes moments and a peek into something deeply personal. This episode is exciting, emotional, and something you definitely won't want to miss!
After the big announcement, I'd love to hear your thoughts! Also, what lesson resonates with you the most? Head over to our Instagram, @purplestars.world, and let’s chat. I can't wait to connect with you there.
Sending lots of love to you,
Sarah
Discover Our 100% Natural Products for Your Dog - Special Promotion Available Now:
Amazon US: shop now
Deutschland & Österreich: klicke jetzt
Connect With Us:
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
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Can the connections we forge, human and animal alike, help us navigate and heal through life's most challenging moments?
Christy Cashman, award-winning author, actress, and producer, bares her soul in this episode. She talks about overcoming loss, finding her voice in a large family, following her passion to write a novel, and the transformative power of horses in her life.
Join us to discover:
1. How Horses Inspire Us to Hold Space for All Emotions
2. Why Mentors Are So Important for Unlocking Your Full Potential
3. Beyond the Veil: Reconnecting with Loved Ones Who Have Passed
4. Finding Your Anchor When the World Feels Unstable
This episode is perfect for you if you’re:
• Facing Loss and Seeking Solace
• Craving Self-Discovery and Finding Your Voice
• Yearning for Creative Inspiration
• Captivated by the Magic of Human-Animal Connection
This episode will leave feeling moved, empowered, with a renewed sense of hope to navigate life's challenges. This heartfelt conversation is one you won't want to miss!
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
00:00 Sneak Peek: Christy Cashman Coming Up
02:30 Home Away From Home
04:49 Finding Her Voice and Identity in a Large Family
08:20 Making a Conscious Effort: Nurturing the Relationship with Her Siblings
13:56 How Her Late Mum Puts People in Her Path
18:01 Signs from Loved Ones Who Have Passed Away
23:29 An Homage to Her Mother
27:22 Her Novel “The Truth About Horses”
29:36 The Therapeutic Power of Horses (Through Grief)
36:01 The Importance of Anchors When Life’s Upside Down
41:43 How Animals Inspire Us to Hold Space for All Emotions
46:54 The Key to Gaining Life Experience – It’s Not What You Think
52:29 The Reality About Gratitude Journals
56:09 Prayer is Talking, Meditation is Listening
59:23 The Very Early Seed of Her Foundation “YouthINK”
01:05:19 The Importance of Mentors
01:15:30 Animal Q&A Dedicated to Her First Horse Rambler
Connect with Christy Cashman:
Instagram: @cashman.christy
Instagram: @youth_ink111
Book “The Truth About Horses”: https://a.co/d/0dNcWOIh
Connect With Us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Ever felt a whisper urging you toward a deeper purpose? Maybe it's a longing to connect with something bigger than yourself, to make a real difference in the world. Today's episode dives into the transformative power of turning passion into purpose, guided by the inspiring journey of Ruud Tombrock, Executive Director of HSI/Europe.
Ruud isn't merely an animal lover – he's a stalwart champion for animal welfare, devoting his life to improving countless lives and igniting a fire in others to do the same.
Join us to discover:
1. How the Feeling of “Something Is Missing” Can Guide Us to Our True Purpose
2. Why Imperfect Kindness Travels Far
3. Ukraine's 100,000-Pet Miracle: Witnessing the HSI & Red Cross Rescue Mission
4. How Saving a Cat’s Life Led Ruud to Finding a Soulmate
This episode is perfect for you if:
• You Want to Make a Difference, Even in Small Ways
• You Crave Heartwarming Stories That Restore Your Faith in Humanity
• You're Curious About the Latest Science Behind Animal Emotions
• You Want to Master the Art of Recharge to Fuel Your Dreams
This episode will empower you to turn your passion into meaningful action, leaving you ready to make a real difference in the lives of both human and animals.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
00:00 Sneak Peek: Ruud Tombrock, Executive Director HSI/Europe
01:59 Ruud’s Remarkable Journey and Life-Changing Impact in Animal Welfare
04:34 How the Feeling of “Something Was Missing” Led Him to His True Purpose
09:24 Overcoming Challenges, Resistance, and Doubts
13:31 “It's Always Better to Do Good Inconsistently Than to Consistently Do the Wrong Thing”
17:34 The Importance of Taking Breaks When Pouring Your Heart into Meaningful Work
22:20 A Hundred Thousand Pets in Ukraine Receive Life-Saving Aid Thanks to HSI and the Ukrainian Red Cross by the End of 2024
27:30 The True Meaning of Being a Refugee: A Deep Dive
32:31 Why House Pets Struggle to Survive on the Streets
36:22 Exposing the Horrific Reality of Animal Trophy Hunting
41:46 Powerful Actions We Can Take as Individuals (No Step Is Ever Too Small)
45:01 Life-Changing Lessons from Volunteering at an Animal Ambulance Service
47:47 How Saving a Cat’s Life Led to Finding a Soulmate
54:46 Can Animals Really Experience Emotions?
59:08 The Impact of Scientific Research on Animal Rights
01:01:07 Understanding the Intrinsic Value of Animals
01:06:57 How Our Perception of Farm Animals Evolves from Childhood
01:09:33 Can AI Help Make the Intrinsic Value of Animals More Widely Accepted?
01:14:36 Insights from Comparing Animal Emotions to Our Own
01:21:50 Special Animal Q&A Dedicated to Luca
Connect With Ruud Tombrock:
HSI
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Do you ever find yourself missing a beloved pet and wondering how to open your heart to love again?
Ever since Felix became part of our family, our walks have become journeys of shared love. Strangers stop to chat,their faces lighting up as they meet our playful pup. But these conversations often take a heartfelt turn. Many people have confided in us about the pets they've lost, the ache in their hearts.
This episode is for all of you carrying the weight of grief, for the furry loved ones who crossed the Rainbow Bridge, and for the love that forever binds us.
Join me as we explore:
1. The backpack of grief: how allowing ourselves to feel lightens the load
2. Opening the door to love again: small ways to welcome love back into your life after loss.
3. Signs from beyond: how pets can continue to comfort us even after they're gone.
This episode is for you if:
• You're grieving the loss of a pet and seeking comfort and understanding.
• You're considering adopting a new pet after a loss and feeling conflicted.
• You want to support someone grieving the loss of a pet.
• You want to learn more about ways to cope with grief and find strength.
I hope this episode offers you a warm embrace of understanding and reminds you, you are not alone!
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 Coming Up
00:38 Why This Episode Has Been on My Heart for a Long Time
02:38 The Art of Showing Up With Compassion When Words Fail
04:18 The Backpack of Grief: How Allowing Ourselves to Feel Lightens the Load
07:08 Unique Paths of Grief: Explore the Diverse Ways Individuals Navigate Loss and Healing
08:00 A Gentleman's Struggle: Uncover the Poignant Story of a Man Grappling with the Idea of Welcoming a New Furry Friend
09:00 Choosing Love Over Fear: Find Inspiration in the Courageous Act of Inviting Love Back into Our Lives
10:12 The Healing Power of Volunteering at a Shelter
11:58 Navigating Guilt: Receive Comforting Words for Those Grappling with Guilt Over Welcoming a New Pet
13:53 Harold the Cat: Helping a Child Cope with Pet Loss (This Will Move You)
14:48 Eternal Bonds: How Our Pets' Love Can Comfort Us Even After They've Passed
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
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Feeling stressed? Overwhelmed? Want a hug...from a cow? We're here for you! Join us for a heartwarming and uplifting conversation with Ellie Laks, founder of the Gentle Barn, celebrated animal welfare advocate, animal communicator, speaker, and author.
Ellie takes us on an enchanting journey as she discusses her latest book, "Cow Hug Therapy," and shares the most heartwarming stories about Buttercup, Magic, and Whisper. Spoiler alert: You will fall in love with them instantly.
In this episode, we delve into:
1. The Incredible Impact "Cow Hug Therapy" Can Have On Your Life
2. The Profound Lessons Cows Teach Us About Grief and Compassion
3. Why We Should Never Change for Anyone, Ever
4. How to Distinguish If You Are Feeling Your Own Emotions or Those of Others
This episode is made for you if:
You're seeking a warm hug for your heartYou are curious the healing power of animalsYou want to learn how to honor and accept yourselfYou're a devoted fan of the Gentle Barn (who isn't?)This episode will deeply move you, and leave you feeling inspired, comforted, and connected to the wisdom and love that animals offer.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
02:43 The Inspiration Behind "Cow Hug Therapy"
04:01 Conquering Self-Doubt
08:41 Discovering the Extraordinary Wisdom of Cows
11:52 Passing the Torch of Wisdom: Insights from Cows
14:54 Meet Buttercup: Lessons in Motherhood, Loss, and Grief
25:28 How to Truly Support Someone Who is Dying
29:45 The Power of Holding Space for Grief
33:59 The Fascinating Practice of Cows: Forming Circles
36:58 "Never Change for Anyone, Ever."
42:29 How Whisper Returned a Piece of Herself, Making Her Whole Again
49:23 Your Body as Your Compass: Trusting Your Physical Sensations
52:16 Navigating Empathy: Are You Feeling Your Own Emotions or Others'?
56:40 Magic: From Seeking Applause to Serving Others
Connect with Ellie Laks
Website: EllieLaks.com
Instagram: @ellielaks
The Gentle Barn: @thegentlebarn
Order her new book “Cow Hug Therapy” & get 20% off with the code PURPLE20
Connect With Us:
Website: purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Is your heart yearning for a spark of hope? Join us for a comforting conversation with inspirational author, poet, and speaker Tanner Olson (@writtentospeak). We dive deep into the power of faith to navigate challenges and discover hope's enduring light.
Tanner shares his personal journey: the challenges of infertility, the gift of adoption, and the importance of trust and surrender. Plus, get ready for some heartwarming tales about his dog, Pancake, and the beautiful life lessons learned along the way.
In this episode, we delve into:
1. Why Being Bad at Something Sucks (But is Essential)
2. A Life-Changing Mantra
3. When Life Gets Tough: How Prayer Can Be Your Anchor
4. How His Dog Pancake Showed Him That He Truly Belongs
This episode is perfect for you if:
You're seeking encouragement and a renewed sense of optimism.You're facing adversity and want to find strength and resilience.You're curious about the role of faith and spirituality in overcoming challenges.You're an animal lover who appreciates the unconditional love of dogs.I can promise you: This is a conversation that will leave you feeling encouraged and equipped to face life's challenges with a renewed sense of hope.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What We Discussed:
00:00 Coming Up With Tanner Olson
03:16 "I Didn't Think that I Was Going to Be a Writer."
05:39 Be Willing to Be Bad at Something
07:28 We Are Born to Enjoy Life
09:10 “Don't Skip to the End, Sit with What Is and Continue to Let the Light Pour In.”
11:09 What Do You Do When It's Hard to Not Be Where You Want to Be
13:42 Why It’s Important to Figure Out Your Distractions
19:27 Invitation to Walk a Little Slower
24:52 A Life-Changing Mantra
29:08 This Analogy Has Changed His Way of How He Sees God
31:26 Where should I start when reading the Bible?
34:57 His Poem “Create Space”
36:29 Unexplained Infertility and Adoption - How Prayer Has Given Him and His Wife Strength on This Journey
41:37 Letting Go and Welcoming a New Plan
45:55 Why It Can Be Helpful to Share “It’s Hard”
46:01 What His Dog Pancake Taught Him About Getting Through Tough Times
51:27 The Poem That Inspired the Name Pancake
52:53 How Pancake Reminds Him of "You Belong"
54:27 You'll Laugh So Hard: What His Dog Does That Embarrasses Himself
Connect With Tanner Olson:
Website: writtentospeak.com
Instagram: @writtentospeak
Podcast “Walk A Little Slower”
Connect With Us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Your relationship doesn’t have to be frustrating, filled with constantly repetitive arguments, misunderstandings, and disconnection.
Trevor Hanson, a renowned therapist and relationship coach, has helped couples around the world transform their relationships. We had the honor of tapping into his wealth of experience to explore the answers to the questions and challenges we all face.
Join us to discover:
1. The #1 Killer of Every Relationship
2. The #1 Superpower of a Happy Relationship
3. How to Cultivate Healthy Communication
4. What Can Help You Making Grief Bearable
I’m confident that the episode with @theartofhealingbytrevor provides you with the tools you need right now to strengthen your relationship and ignite the spark that sets your heart on fire. You deserve it!
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 Coming up with Trevor Hanson
02:40 From Insecurity, Broken Relationships, to Happy Marriage
06:55 Why It Is Crucial Finding Purpose Outside Your Relationship
08:35 Understanding the Underlying Cause of Your Emotional Triggers and Responses
10:37 Are You Fear- or Love-Driven?
13:45 Why Taking Ownership Can Be the Game Changer
16:35 If You Avoid Pain, You Avoid Purpose
19:45 How Things Drastically Change on the Outside When We Explore Our Inner Worlds
22:56 Why I Believe Life Is My Friend, Also Yours
25:20 The #1 Killer of Every Relationship
28:27 This Will Change Your Relationship For The BEST
35:40 Great (Free) Resources for Healthy Communication
40:47 His Journey of Pet Loss, The Story of His Dog Frank Passing On
42:50 This Has Helped Making the Grief Pain Bearable
46:25 What to Do When You Have Two Feelings
50:08 Purple Stars Pet Q&A
Connect with Trevor Hanson:
Instagram: @theartofhealingbytrevor
The Healthy Communication Workshop: https://theartofhealingbytrevor.com/hcw/workshop
19 Conversations Closer Challenge: https://theartofhealingbytrevor.com/19-conversations-closer/19-conversations-closer
The Art of Healing Podcast: https://podcasts.apple.com/at/podcast/the-art-of-healing/id1572897366
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Do you want to transform your life? But you are not quite sure how?
Hayley Curtis, the brilliant woman behind The Journey Home, shares her incredible insights and explains to us what the Gene Keys are and the enormous potential they hold for us. Understanding our Gene Keys can help us transform ALL areas of our lives, including the bond with our pets.
Join us to discover:
1. How the Gene Keys Can Improve Your Business, Health, and Relationships
2. A Fascinating Mini-Reading For My Pups Felix (and What Dogs Are Here to Teach Us)
3. Why There’s Purpose in Our Pain
4. What Most People Get Wrong About Patience
I personally absolutely LOVE the Gene Keys, and I’m beyond thrilled for you to discover them and let them guide you in your own life.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 Coming Up With Hayley Curtis
02:09 The Funny (and Amazing) Story Behind Our Friendship
04:57 Her Journey From Suffering to Becoming a Woman She Loves
09:11 Journaling as a Path of Self-Discovery
12:11 Why There’s Purpose in Our Pain
14:47 What Happens When We're in Resistance to What Is
18:34 Journaling to Find Yourself AND Journaling to Remember Who You Are
21:57 My Weekly Non-Negotiable Exercise
24:37 What Are The Gene Keys? How It Helps You Unlock Your Unique Gifts
28:53 What a Gene Keys Session Could Look Like For You (Diving Into My Own Gene Keys, Be Ready to Get To Know A Lot More About Me)
37:48 How the Gene Keys Can Improve Your Business, Health, and Relationships
47:39 We’re a Masterpiece in Progress
52:59 A Fascinating Mini-Reading For My Dog Felix (and What He Is Here to Teach Me)
01:02:02 Patience: This Will Change Your Perspective
01:13:47 The Funniest Dog Q&A (I Cried With Laugher)
Connect with Hayley Curtis:
Book a Gene Keys Session: You get 15% off Discount code: PURPLESTARS15
TJH Membership
Instagram
Further Resources:
Dream Arc Episode
Dream Arc Course
Connect with us:
Website
Instagram
Youtube
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Ever wondered what makes a friendship truly special? In this episode, I had the privilege of inviting my very good friend Stuart to join me as we explore the depths of friendships. And let me tell you, our conversation was nothing short of enlightening!
Join us to discover:
1. The No. 1 Question We Have to Ask Ourselves in Any Relationship
2. If Dogs Identify a Person That’s Right for Us
3. How to Navigate People-Pleasing and Toxicity in Friendships
4. The One Trait Every Good Friend Has to Have
I've been eagerly awaiting the chance to share this episode with you, and my hope is that it fills your heart with warmth and offers insights that resonate deeply.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed: 00:00 Coming Up
01:13 The No. 1 Question We Have to Ask Ourselves in Any Relationship
04:20 The Challenge of Being an Empath
06:45 Navigating People-Pleasing in Friendships
11:40 Toxic Friendships
15:48 Communicating Openly
17:08 Why It Can Take Us Longer to Find Out We’re Not a Match with a Friend Than with a Partner
23:52 A Great Friend Wants the Best for You. Period.
26:46 Making Effort to Reach Out
29:54 Why One Friend Cannot Be Everything for You
35:31 How Our Love for Animals Can Help Us Make New Friends
40:05 Dogs Help Take Down Social Barriers
44:30 Animals Meet Differences with Curiosity and Not Judgement
46:40 Can Dogs Identify a Person That’s Right for Us?
53:29 The Three Levels of Soul According to Aristotle
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Do you ever find yourself wishing, "If only I could understand my pet"? In this heartwarming episode, Kara Daniels, founder of Deep Root Connections, offers the answers. As a channel for animal and nature spirits, Kara shares her incredible journey and some touching stories of the healing and transformation she has brought to animals and their guardians. Kara also provides incredible advice on how we can communicate with our own furry friends to deepen our bond and understanding, and how their wisdom can transform our lives.
Join us for a truly inspiring conversation, and discover:
1. The fascinating mirroring principle between animals and us humans
2. Powerful tips for tapping into your own intuitive abilities to understand animals better
3. The biggest lesson about love we can learn from trees
4. The concept of soul contracts between humans and animals
The conversation with Kara truly touched my heart and filled it with immense joy. I hope that as you listen, her words and stories will bring you the same warmth and inspiration.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 What’s Coming Up
01:52 Her Journey to Becoming a Channel for Animal and Nature Spirits
06:43 What Animal Communication and Tree Communication Really Is
10:26 Everybody Can Communicate With Their Animals – Including You! Here’s Why
13:23 Easy Steps to Start Communicating With Your Animal
15:51 Some Great Questions to Ask Your Dog
18:34 What Is Your Pet’s Purpose In Your Life?
20:10 Animals Are Our Teachers
22:00 Animals Are Our Mirrors
26:48 This Horse Story Moved Us to Tears
37:39 Misconceptions About Tree Communication
42:39 A Lesson We Can Learn About Love From Trees
45:19 How We Can Connect With Nature Daily (A Very Unexpected Answer)
47:51 What To Do When You Feel Disconnected
52:09 What Inspired Her To Start a Hobby Farm for Rescue Animals
Connect with Kara Daniels:
Website: Deep Root Connections
Instagram: @deep.root.connections
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
Further Resources:
Books by Penelope Smith: https://www.amazon.com/stores/Penelope-Smith/author/B001JRWRG8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
Books by Tammy Billups: https://www.amazon.com/stores/author/B01JVDLBI6
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Do you want to understand the science spirituality, and deepen your spiritual connection? Then this is the episode for you! Then this is the episode you are looking for!
Dr. Allan Hamilton is a Harvard-trained brain surgeon, decorated army veteran, and holds four professorships. He has also worked as the senior medical consultant for the TV show Grey's Anatomy, has published multiple books, and is a world-renowned horse whisperer.
In this episode, he shares his personal story of how he moved from being a janitor to one of the best doctors in the US, how spirituality influenced his path, how his son gave him a shocking wake-up call, and some of the life-changing lessons he learned from horses.
Join us to discover:
1. The Neuroscience of Spirituality
2. The Magnificent Leadership Lessons Horses Can Teach Us
3. Why It is So Important to Stand Up For What’s Right
4. When to Absolutely Not Follow Your Doctor's Advice
For a multitude of reasons, Dr. Allan Hamilton left me speechless. I laughed, was deeply moved, and felt incredibly inspired. I hope this episode makes you feel the same way.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 Coming Up with Dr. Allan Hamilton
00:45 How He Went from Janitor to Neurosurgeon
08:05 What Convinced Him to Believe in Spirituality
10:10 What is Spirituality?
12:40 The Neuroscience of Spirituality
22:15 The Fermi's Paradox
24:48 How His Book “Lead with Your Heart Lessons from a Life with Horses” Has Magically Found Me
28:45 The Fascinating Herd Mentality of Horses
31:15 Power and Integrity: Lessons from Powerful Animals
33:45 Wow! A Philosophy You Will Never Forget
35:00 Horses Teach You That You're Not Going to Survive as Alon
37:15 Moving From Me-Me-Me To We
44:15 The Moment His Son Gave Him a Shocking Wake-Up Call
46:15 Finding Balance Between Career And Family
48:15 Why Hope Is So Crucial for Survival and Healing
54:00 Standing Up For What Is Right
01:04:45 The Importance Of Belonging
Connect with Dr. Allan Hamilton:
Website: https://www.allanhamilton.com
Book “Lead with Your Heart - Lessons from a Life with Horses” https://a.co/d/9pN7zgE
Pre-Order Book “ Cerebral Entanglements: How the Brain Shapes Our Emotional Life, Memory, and Experience with Time“ https://a.co/d/81rQCcw
Equine Programs: https://allanhamilton.com/equine-programs/
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Do you wish to lead a life that has more meaning? But are genuinely unsure about where to begin?
Renowned life coach and wellness influencer Elina Danilova offers some incredible knowledge and (also unconventional) solutions for you. In this episode, she shares her own journey from quitting her 9-5 job to serving, inspiring, encouraging a 1 Mio Follower online community living a live they love.
In this episode, she talks about how she went from quitting her 9–5 job to serving, uplifting, and supporting a 1 million strong online community of followers in living the lives they love.
Join us to discover:
1. The Most Important Question to Help You Discover Your Purpose
2. If It Is Possible To Have Multiple Purposes in Life
3. How We Can Do Good Beyond Just Contributing Money
4. How She Manifested Her Dog Chanel
I hope you this episode will open your eyes to new ways of living a more fulfilling life. One that makes a difference for you and others.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 Coming Up with Elina Danilova
01:56 How She Manifested Her Dog Chanel
10:18 The Happiness of Dogs for Life's Small Pleasures
12:26 From a 9-5 Job to a 1 Mio Follower Community
19:13 Are There Multiple Purposes in Life?
21:38 The #1 Question That Will Help You Find Your Purpose
22:44 Tips For Coping With Purpose Anxiety
24:26 What Has Helped Her to Take The Leap of Faith and Quit Her Job
28:13 Why Making The Right Decision Might Tot Feel Right At First
29:42 Why Dancing Can Make Your Life So Much Better
33:15 The Benefits Of Taking Your Time
33:31 The Power of Intuitive Painting
41:19 Her Favourite Morning & Bedtime Routines As a Wellness Coach
48:15 Her Latest Business Venture: Luxury Organic Spray Tan
55:40 The Journey of Volunteering in Uganda
01:00:40 We Can Do So Much More Than Just Give Money
01:04:30 Pet Q&A
Connect with Elina Dalinova:
Website: https://www.elinadanilova.com
Elina Spray Tan LA: https://www.elinatan.com
Instagram: elina.dalinova7
Facebook: danelina7
Connect with us:
Website: https://purple-stars.us
Instagram: purplestars.world
Youtube: https://www.youtube.com/@PurpleStarsWorld
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Do you want relationships that uplift you, and contribute joy to your life? Dr. Sara Kuburic, an existential psychotherapist and author, known as @millennial.therapist, has the insights you need! In this episode, she shares her amazing wealth of expertise and experience. Our conversation delves into spotting red flags, transforming beliefs, the challenges of ending friendships, cultivating self-worth and addressing generational guilt, and finding a sense of belonging.
Join us to discover:
1. The One Question You Should Ask Yourself in Every Relationship
2. Why We Should Not Surround Ourselves With People Who We Don‘t Want to Be Like
3. Holistic Ways for Building a Healthy Relationship With Your Body
4. How Dogs Can Help Us With Self-Discovery
I hope you this episode inspires you to cultivate the relationships your heart is longing for.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
00:00 One of the Many Gems of This Episode
00:22 Welcome Dr. Sara Kuburic
01:48 The Reasons Why People Make Up Excuses
05:16 Signs of a Healthy Friendship
07:28 Why Breaking Up With Friends Is So Hard
09:07 Why We Should Not Surround Ourselves With People Who We Don‘t Want to Be Like.
14:17 You Need to Realize: This Is YOUR Life
15:59 The Healing Benefits of Somatic Exercises
23:00 How to Build a Healthy Relationship With Your Body
26:05 The Reason Behind Her Panic Attacks
35:07 Breaking the Circle of Victimhood
36:48 Life Is Supposed to Be Fun
38:18 You Can Change The Relationship With Your Emotion
41:18 Fear of Joy, Love, and Success
49:00 Animal-Human Connection Can Help Us With Self-Discovery
52:52 What Is Home To A Digital Nomad?
56:00 Finding Balance When Being on the Road
01:00:00 Wrapping Up
Connect with Dr. Sara Kuburic:
Website: https://www.sara-kuburic.com/
Instagram: @millenial.therapist
Substack: https://open.substack.com/pub/sarakuburic?r=1tym1s&utm_medium=ios
Her Latest Book “It’s One Me”: https://a.co/d/gMR8157
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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You asked for it, and we're diving into the subject of love. I'll uncover four amazing lessons that my puppy has taught me about love. These life lessons apply to every form of love, including self-love, relationships with partners, furry family members, friends, work, and more.
Join us to discover:
1. The reason why things sometimes don't work out as planned.
2. The significance of grasping opportunities when they present themselves.
3. What it truly takes to experience great love.
We all deserve all the love in the world, therefore I hope this episode gives you just that.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What I discussed:
00:00 Welcome
00:10 The Outcome Of Our Poll on Instagram
01:11 What Our Puppy Felix Has Taught Me About Love
02:10 The Reason Why Things Don’t Work Out For Us
04:44 Go Through The Door! Every Opportunity Comes With Solutions
06:50 If We Want Experience Great Love, We Must Do This
08:15 The Big Blessing of Connections
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Instagram: @sarah.hoelzl
Youtube: @PurpleStarsWorld
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Join us in this eye-opening episode as we delve into the world of puppy mills with Dr. Renée Alsarraf, a leading veterinary oncologist, author, and nationwide lecturer. She not only sheds light on the dark reality of puppy mills but also provides valuable insights into building a strong, healthy bond with your pet.
Tune in to uncover:
1. How to Spot Puppy Mills
2. The Green Flags For Rescues That Are Truly Making Positive Impact in Animal Welfare
3. Amazing Tips for Making Your New Beloved Dog Feel at Home
4. What We Can Learn From Dogs About Accepting Ourselves
Plus, hear heartwarming stories that underscore the profound impact pets can have on our lives. We hope this episode helps you to be well informed when welcoming a new furry family member into your home.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discussed:
01:42 What are Puppy Mills
02:28 The Difference Between Puppy Mills and Breeders
04:37 Health Consequences of Puppy Mills
08:33 Watch Out For These Red Flags to Spot Puppy Mills
11:33 Steps That Can Be Taken to End Puppy Mills
13:16 The Sad Truth About Puppy Flipping
15:15 Red and Green Flags to Look Out For in Shelters
17:51 A Big Red Flag
18:36 Missouri Is the #1 Puppy Mill State
20:52 Don’t Pay a Rescue Before Seeing the Dog
23:56 The Reality Behind Vaccinations in Puppy Mills
26:18 Risks When Getting a Dog from Backyard Breeders
28:30 Short Summary
31:19 Great Tips and Guidelines When Bringing a New Dog Home
34:21 Nature vs. Nurture
35:12 The Importance of Mental Stimulation for Your Dog
37:08 Building the Bond with Your Pet
41:01 Understanding Puppy Blues and Tips
48:30 “Sit, Stay, and Heal”
54:12 Bentley and Dr. Bean
Connect with Dr. Renée Alsarraf
Website: sitstayhealbook.com
Instagram: @reneealsarraf
LinkedIn: linkedin.com/in/renee-alsarraf-8a939231/
Facebook: Renee Alsarraf
Connect with us:
Website: purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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Are you unsure about your purpose? Or do you need encouragement to pursue it? This episode is meant for you then! Dr. Neeta Bhushan shares went from selling a multimillion dollar dental practice without knowing what the next chapter held to becoming a world-renowned emotional health advocate, human connection expert, and multi-best-selling author.
In this episode, you'll learn:
1. How to Find Your True Purpose
2. How to Embrace Your Sensitivity and Use It as a Superpower
3. What the Bounce Factor Is and How It Can Truly Improve Your Life
4. How Animals Can Help Us In Finding Our Purpose
After listening to our talk, I hope you will be inspired to create a life that makes you feel more alive. You deserve it!
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discuss:
01:15 Selling a Multi Million Dollar Dental Practice Without Knowing The Next Chapter
05:04 What To Do When Your Family Doesn't Support Your Choices
08:53 Will I Have Regrets If I Don’t Do What I want To Do In The Next Three Years?
12:26 Subscribe to A Year of Yes
18:40 We Downplay Our Gifts and Talents
20:44 Using Your Superpowers in Every Area of Your Life
21:17 Tips for People Feeling Everything Deeply
26:01 That Sucked, Now What?
28:27 Creating Your Bounce Factor
30:36 Embracing Stress and Discomfort
32:20 Radical Self-Awareness
35:43 What Are You Called to Do Next? Know Your Dharma
38:44 How Animals Can Help Us Find Our Purpose
Connect with Dr. Neeta Bushan:
Instagram: @neetabhushan
The Brave Table (Podcast): https://podcasts.apple.com/at/podcast/the-brave-table-with-dr-neeta-bhushan/id1608226580
Her Book “That Sucked. Now What?” https://a.co/d/aOk3NRv
More Resources: https://neetabhushan.com/resources
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @purpelstarswold
Resources mentioned:
Animal Power by Alyson Charles: https://a.co/d/6nKfkCI
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Do you want to connect more deeply with yourself and those around you? On this episode of The Purple Stars Podcast, I'm joined by the gifted artist and educator Carolyn Mara as we discuss how creativity can result in successful business ventures, personal growth, and a life that is genuinely fulfilling.
In this episode, you'll learn:
1. Why Everybody (yes, including you!) Has a Creative Bone Within Them
2. How Using Art Can Help You Bond With Your Children
3. Knowing When to Give Up and When to Keep Trying
4. How Dogs Teach Us to Let Go Quickly
And so much more.
I hope that after listening to our talk, you will feel more optimistic and stronger, and be inspired to explore your creative side.
We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments!
Sending lots of love,
Sarah
What we discuss:
00:00 Highlight Teaser
00:55 Carolyn Mara's Journey to Becoming a Renowned Artist
04:33 Why Artists Struggle to Make a Living From Their Art
08:29 Incorporating Business Rituals for Success
09:07 The Importance of Taking Step by Step
11:55 Discussing Her Success Formula and Story on Her Podcast "Creating Creative Success"
13:56 Everyone Has a Creative Bone Within Them – Here's the Proof
17:55 The Picture That Has Given Hundreds of Thousands Immense Hope
22:41 The Power of Expressing Your Emotions Through Art
23:35 Are You Led by The Result or The Experience?
25:56 How Chinese Medicine Has Helped Her To Get Pregnant
31:17 “I Thought If I Was Strong and Brave and Tough, If I Never Gave Up”
33:47 The Limiting Stories We Tell Ourselves About Divorce
37:33 What We Need to Accept When Trying to Help People We Love
45:47 Connecting Deeper to Art Through Her Kids
47:51 Carolyn’s New Exciting Class Launching in May and Book Coming Out in Summer
51:11 Do Dogs Have Appreciation for Art?
53:45 The Biggest Life Lessons Her Dog Winston Has Taught Her
55:29 Dog Q&A
Connect with Carolyn Mara:
Sign up for her Busines Class: https://www.carolynmara.com/the-create-formula
Preorder Her Book “Creativity Awakened”: https://www.carolynmara.com/creativity-awakened
TikTok: @carolynmara
Instagram: @carolyn_mara
YouTube: @CarolynMara
Podcast: Creating Creative Success
Connect with us:
Website: https://purple-stars.us
Instagram: @purplestars.world
Youtube: @PurpleStarsWorld
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