Reclaiming You is here to empower you to take back your life by breaking away from body-hate and food obsession so you can start showing up in this world with confidence, happiness, authenticity, and knowing you are enough. I will help you do this by giving you non-BS advice, and interviewing guest who are showing up in big ways. Topics include: body image, self-esteem, disordered eating, feminism, body positivity, confidence, living your damn life, and self-care. And let's not forget about blowing up health, weight loss, dieting, and fitness BS.