This podcast covers a variety of topics to help people build a happier life through conscious awareness and positive change. Samantha J.Murphy is a long-standing health, fitness and wellness enthusiast. She has worked extensively in the field of Wellness, focusing on spiritual, emotional and physical well-being. She is also an experienced intuitive life coach and personal trainer. She is not a doctor, so seek expert advice on any of her highlighted topics.Please follow on Instagram: samanthajmurphy7 Facebook: SamanthaJMurphy and Twitter:samanthajmurph7 Support this podcast: https://podcasters.spotify.com/pod/show/sam395/support