Episodios
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SSM Health nursing leaders Amy Wilson, Chief Nurse Executive, and Seth Lovell, System Vice President of Nursing Transformation and Innovation, sit down with STL Bucket List in an exciting new podcast episode! We dive deep into the current state of nursing and explore transformation for the future through innovative technology and strategies being implemented at SSM Health. Listen and learn more about how SSM Health is meeting nurses where they are and inspiring the next generation to thrive in a fulfilling healthcare career.
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Happy holidays from our bucket list family to yours. We are so grateful for the listens that tune in each week to hear from our special guests, experiences, and insight into all things St. Louis. This episode is a special winter ABC bucket list of things to do during this holiday season. As the year comes to a close, it’s so important to slow down and make time to spend with family and friends. St. Louis is offering so many opportunities to get together, enjoy the spirit of the city, plan a date night, gather with friends or colleagues, or have a family night out and about. This list was curated with some of our favorite things that are happening in the city during the month of December. With so many events and pop ups happening, it’s nearly impossible to plan out a list. We hope you enjoy and can check some of these items off your winter ABC list.
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We’re joined by Kirven, the multi-talented Artistic Director behind Saint Louis Dance Theatre, formerly Big Muddy Dance Company. began his formal dance training at the Boston Arts Academy in 1999 and as a member of Boston Youth Moves under the artistic direction of Jeannette Neil and Jim Viera. He began his professional career as a member of Ailey II from 2002–2004 and performed at Jacob’s Pillow Dance Festival as a member of Battleworks Dance Company in 2003. In June 2004, Mr. Douthit-Boyd joined the Alvin Ailey American Dance Theater performing both nationally and internationally for 11 years. During his tenure with the company, he performed leading roles in works choreographed by Alvin Ailey, Judith Jamison, Robert Battle, Ron K. Brown, Geoffrey Holder, Jiri Kylian, David Parsons, Camille A. Brown, Ulysses Dove, Christopher Wheeldon, Hofesh Shecter, Twyla Tharp, Wayne McGregor and Ohad Naharin. He joined COCA-Center of Creative Arts in 2015 as Co-Artistic Director of Dance with his husband Antonio Douthit-Boyd. In 2016, Mr. Douthit-Boyd joined Ron K. Brown/Evidence, A Dance Company as a guest artist.
Saint Louis Dance Theatre, formerly The Big Muddy Dance Company, is a dynamic arts organization dedicated to providing world-class contemporary dance performances and exhilarating theatre experiences in our great city. Their 24-25 (RE)Imagine Season is sure to astound, with an exceptional repertoire created by celebrated artists from around the globe, and intentional efforts to pull audiences closer to our movement. Every moment behind the curtain is sure to captivate, every step is sure to inspire, and they will take every bow in celebration of the manifestation of their dreams. Come lose yourselves in this art!
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We’re joined by the legendary lawyer crew behind one of St. Louis’ most beloved law firm, Brown & Crouppen. Terry, Andy, and Ed host a podcast of their own so it was cool to host them to learn about their story and the impact they have on our city. It’s a lot of fun to get to see what goes into being a lawyer and we of course went on a few other tangents throughout the episode.
Brown & Crouppen is a experienced, top-rated law firm in the Midwest. Since 1979, our personal injury attorneys in St. Louis and Kansas City have helped our clients recover over $1 Billion in compensation.Support the show
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We’re joined by the teams at the Gateway Arch and Gateway Arch at the Riverboats to discuss end of year plans and looking forward to 2025. One of the best parts of our city is the Gateway Arch, this man made monument is special to everyone who calls this city home.
Pam, the Program Manager, Museum Services and Interpretation at the Gateway Arch National Park talks through 2025 plans and updates on the Old Courthouse, programming at the Arch and more.
In this two-part episode, we’re also joined by Amber, the Director at the Riverboats. The Riverboats at the Gateway Arch is one of our favorite bucket list items. We chat with Amber on future plans and holiday experiences you can enjoy with the whole family.
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We’re joined by Mario Iaccarino, the double Michelin-starred owner behind Casa Don Alfonso at the Ritz Carlton in St. Louis and Don Alfonso 1890 Hotel and Restaurant in Sant’ Agata, Italy. Mario is a true hospitality ‘hero’ who brought the charm of Italy to Clayton with the same quality ingredients, recipes, and traditions. Casa Don Alfonso opened in 2021 where his vision is found in every aspect from the food, atmosphere, and service. The menu honors the culinary heritage of the Campania region with seasonal ingredients that closely resemble the produce harvested at the Iaccarino family’s farm.
In this episode we talk with Mario about his families history, growing up around the hospitality business, what St. Louis means to him as a second home and so much more. We thoroughly enjoyed this conversation and hope you do as well!
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We’re joined by Randy Girsch, Vice President, Community Development & Event Management: Executive Director of Blues for Kids Foundation. Blues for Kids, the charitable trust of the St. Louis Blues, has a mission to positively impact programs and services that improve health and wellness of youth in the St. Louis area.
Thanks to the commitment of Blues players, alumni, volunteers and fans, Blues for Kids has contributed more than $11 million to the St. Louis community.
Blues for Kids focuses on four areas of giving, which include cancer care and awareness, health and wellness, education and youth hockey development.
Through our partnership with First Community Credit Union, we talk with Randy about his background, growing up in South Florida and finding a home with the St. Louis Blues organization.
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We hosted our friends at Vetta Sports on the podcast. Vetta Sports was founded in 1988 with the mission of providing high-quality sports programs and facilities to the St. Louis community. Initially starting with indoor soccer, Vetta quickly expanded its offerings to include tennis, volleyball, fitness programs, and more, becoming a multi-sport hub for youth and adults. Over the years, Vetta has grown significantly and now operates multiple locations across the greater St. Louis area.
As of today, Vetta Sports has 11 locations, including:
Concord x 2 (offering indoor soccer, tennis, and pickleball)St. Charles (indoor soccer for kids and adults + camps)Manchester (soccer, leagues, and fitness)Vetta 70 (soccer, inline hockey, multi-sport programs)Soccerdome (indoor soccer)Vetta Racquet Sports - West (tennis and pickleball)Vetta Sunset - (tennis and pickleball)Vetta Gametime - (pickleball, outdoor soccer and volleyball)Vetta Woodlands - (indoor soccer and outdoor soccer)Frontenac Racquet Club (tennis and pickleball on newly renovated courts)These locations are dedicated to providing top-notch facilities and a wide range of leagues, classes, and recreational opportunities for all ages and skill levels, making Vetta Sports a staple in the region's sports community.
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Sara McCarty opens up about the inspiration behind the online resource, website, podcast, community, and magazine, Run Wild My Child. McCarty expresses the importance of getting families outside, and offers a resource of ideas and activities to engage in the outdoors. The community of writers highlights voices from all around the globe. Run Wild My Child’s mission is to emphasize the importance of outdoor play and to inspire, encourage, help, and support parents to prioritize time spent outside. Tune in to learn about the importance of engaging your family in nature.
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We’re joined by Craig Kaminer of Sophisticated Living Magazine. In this episode we discuss the upcoming SOPHI Awards, his career before the magazine, and more. A native of New York City, Craig has spent the last 35 years developing campaigns for some of the leading consumer/lifestyle brands in St. Louis -- and the world. It was cool to see what goes on behind the scenes to put out a print magazine in 2024, Sophisticated Living is the definition of luxury. Listen to the full episode and visit the link below to get tickets for the upcoming SOPHI Awards.
https://sl-stlouis.cpjam.com/Sophi-Awards-2024Support the show
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For the past 20 years, The Bailey family has been a staple for the St. Louis culinary scene. Dave and Kara Baileys' story began in the early 2000's as they met while Dave was serving tables at Sasha's on Demun. In 2004, they opened the doors to Baileys' Chocolate Bar which has became a classic St. Louis establishment over the next 20 years. It didn't stop with Chocolate Bar, they opened other concepts including Rooster, Baileys' Range, Bridge Tap House & Wine Bar, Small Batch, along with other concepts and wedding venues.
Dave & Kara have continued to add to their culinary legacy with the announcement of their third Rooster location opening in just a few weeks in Downtown Clayton. In this episode we talk about the journey, entrepreneurship, Baileys' Chocolate Bar 20 Year Anniversary, and so much more.Support the show
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Gerard Craft discusses his experience as a business owner and award-winning chef. He attributes his success to his hard-working and dedicated team, as well the ability to overcome the challenges over the last 20 years. Craft started out as a transplant to the St. Louis area and has since built a team of 400 employees with restaurants and businesses and more to come. He addresses his love for the St. Louis community and talks about the change of hospitality over the years and the beauty behind the supportive nature of the St. Louis community.
Craft has developed many concepts in the St. Louis restaurant industry and is inspired to keep pushing the envelope. He demonstrates humility, passion, and true craftsmanship in the kitchen.Support the show
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We're joined by Dustin & Whitney Cole, the married-duo behind Berrybox Superfood Bar at The City Foundry and Clayton. Dustin and Whitney's love story has always been surrounded by entrepreneurship. Before Berrybox, the couple owned a nail salon. During their time living in other states, they quickly fell in love with health and wellness and discovered smoothie bowls. They knew there was a market in STL for a healthy option so they jumped into this with no prior hospitality experience.
Berrybox has quickly gained success and popularity as their goal is to continue to open new locations while also creating a franchise model to help others launch into business. In this episode, we talk about the ups and downs of entrepreneurship, working with your partner, and more.Support the show
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Evolution Festival is one of the largest music festivals in our region which originally launched in 2023. Joe and the team have a big vision for the event this year headlined by The Killers and Beck. Joe has been in the music industry his entire adult life, we chat with him on the ups and downs of live entertainment, what to expect at this years festival, and more.
Tickets are still available for Evolution Festival September 28-29Support the show
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We’re joined by Nicky Slices Pizza, a local pizza concept that has gained huge success slangin’ slices on IG. Nicky has had a passion for food that sprouted from his father, who used to own a slice shop in St. Louis when he was a child. With an emphasis on creative specials and high quality Detroit-style pies, Nicky Slices is a weekly staple for many St. Louis families.
Fresh off the news of his first concept opening soon on The Hill, Nicky plans to bring his unique specials to this historic neighborhood. In this episode we talk about his new restaurant, living in New York City, and more.Support the show
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The prolific chef behind Indo and Sado, Nick Bognar joins us on the show. James Beard Rising Star, Food & Wine Best New Chef, GQ’s Best New Restaurant are just a few of Nick’s career accomplishments. We chat with Bognar on his early career learning from some of the best chefs in the country to working alongside his family restaurant here in St. Louis. Nick just celebrated 5 years at Indo, opened Sado on The Hill last year and will be opening his Omakase concept ‘Pavilion’ in the Fall of 2024.
Nick is truly molding the next generation of culinary professionals here in St. Louis. In this episode you will learn more about what makes him special, the story behind his concepts, and more.
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UMSL Entrepreneurship & Innovation Center Executive Director Scott Morris has a background in mergers and acquisitions. He began his second career in higher education to help business owners learn strategy and business development, build strong networks, and gain access to resources for growth. UMSL EIC's work to boost the local economy starting with Founders is part of the University of Missouri-St. Louis' mission as an anchor institution.
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Josh Allen has been the founder and owner of Companion Baking since 1993. In a previous work environment he experienced the joy of baking bread with simple ingredients. Knowing that no loaf is perfect, Josh found a love in the craft, which he shares with his family, companions, and community.
Today’s episode highlights the upbringing and background of Josh Allen. What started out as a family business has since grown and become a home and staple to many families of St. Louis. With many changes throughout the years of business, Allen discusses the importance of doing the right thing, the right way. Companion bakery is a partner to many, located in the heart of Ladue, takes strides to combat product waste, and brings community together with not only bread and pastries, but also events to support meaningful causes. Tune in to hear about the stories and dedication that make Companion Bakery such a treat.
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Today’s episode is about all things frizzy and fabulous. Tune in to hear from creators of St. Louis’s major event, the voices behind the nonprofit, Frizz Fest, Leslie and Val Hughes.
With the 7th annual Frizz Fest in Tower Grove park quickly approaching September 21st, this episode unlocks the inspiring story behind Frizz Fest. The natural beauty festival encourages all walks of life to celebrate their confidence and promote self-love. The event specifically offers the space for members of the Black community to feel safe, seen, and celebrated while experiencing the opportunity to shop and support 70+ vendors, enjoy live music, and build connection within the St. Louis community. Listen to the episode to get hint about the day of joy, culture, and celebration, in one of Stl’s best park neighborhoods. The event is free and open to all ages and families.
You can support Frizz Fest by listening to the heart behind the program, donating on their website, or attending the event Sep 21st. By coming together in a space to appreciate black beauty and confidence, you are also nurturing the wellbeing of our St. Louis home.
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The ultimate wing throw down is back and better than ever!
Get ready to try incredible wing creations in 3 categories including traditional buffalo, dry rub, and specialty from 13 heavy-hitting local restaurants. You be the judge of who will take home the coveted People’s Choice Award while our line-up of local celebrity judges help pick with winners in the buffalo, dry rub, and specialty categories.
All this at the hit location in Midtown Armory STL!
$30 General Admission | All you can eat wings!
$90 V.I.P. | All you can eat wings + all you can drink beer, wine, seltzers + soda!
All proceeds benefit UCP Heartland whose mission is to provide children and adults living with differing abilities the extraordinary care they need to thrive in school, at home, at work, and in their community.
GREAT WINGS FOR A GREAT CAUSE!Support the show
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