Episodios

  • Well, my fellow parenting warriors, welcome to pt. 2 of the truth about parenting adult children. If you're anything like me, you've probably got a few generational baggage items you're still trying to unpack and put to rest as you are working on parenting your children differently. Ain't that the truth? But hey, I'm a firm believer that with the right mindset and a healthy dose of Stoic principles, we can break those cycles once and for all.

    In this part 2 episode and final installment, I'm diving into the last two themes addressed in the letter I wrote to my son as well as share 5 key Stoic ideas that have been absolute game-changers for me in navigating this complex stage of parenting.

    In today's episode, pt 2 the truth about parenting adult children you'll also learn some key practical Stoic concepts:

    The Dichotomy of ControlA View from AboveAmor FatiThe Trichotomy of Controland leaning into the virtue of Wisdom

    All exercises are pure gold for weathering the ups and downs of this parenting gig. By the time we're done, you're gonna have a toolbox full of Stoic secrets to help you tackle even the toughest parts of guiding your grown-up babies.

    So buckle up, my friends, this is gonna be one wild (but incredibly insightful) ride!

    Let's have a conversation!

    Resources to go deeper:

    Want to read the letter yourself? Check out my #1 blog post, "An Honest Conversation: A Letter to my Adult Son", the inspiration behind this episode.Watch Part 1 of Seeking Wisdom: The Truth about Parenting Adult Children here on YouTube

    Ways to connect with Vee:

    Sign up to receive PhilosoShe Weekly (Newsletter)Subscribe to the Stoic Dahlia Podcast on YoutubeFollow Stoic Dahlia on Instagram 
  • As parents, we all want the best for our children, even as they grow into adulthood. However, the transition from parenting young children to parenting adults can be challenging. Controversial even. But listen up! No fear, because today’s topic is here. Join us as we discuss the art of parenting adult children with Stoic wisdom.

    In this thought-provoking and insightful 2 part episode, we delve into the realm of navigating the challenges of the transition from actively raising your small child to allowing them to navigate the world on their own as adults.

    In today's episode Part 1, I'm reading a letter I wrote to my adult son that ended up being the #1 most-read article on my blog. The response was so overwhelming, I just had to unpack it further sharing the context behind it and what led me to write it.

    Look, I've always worn my heart on my sleeve, and this letter to my son was no exception. I didn't expect it to blow up on my blog the way it did, but I guess people connected with the raw honesty and the complexity of this timeframe. When I poured my heart out in that letter to my son, I had no idea it would strike such a chord.

    But you know me - I'm an open book, for better or worse.

    If you're anything like me, you'll find diving deeper into the emotions behind this viral blog post to be equal parts cathartic and terrifying as I do share some (shameful) revelations that may have evoked judgment in me towards another parent perhaps in the past.

    Through the application of Stoic wisdom in parenting adult children, my experiences towards personal growth have undergone a transformative journey. This evolution has helped shape me into the woman I am today, enabling me to embrace vulnerability without carrying the burden of shame.

    In today's episode, you'll also learn:

    The undeniable universal theme in the transformation of parenting from a little child to parenting adult childrenNavigating changing roles and finding common groundChallenges faced by both parents AND adult children, seeing each other's side.The importance of raw honest communication within familial relationships

    So strap in, my friend, because we're about to get real – real quick! This is one rollercoaster (or trainwreck) you won't want to miss.

    Let's have a conversation!

    Resources to go deeper:

    Want to read the letter yourself? Check out my #1 blog post, "An Honest Conversation: A Letter to my Adult Son", the inspiration behind this episode.

    Ways to connect with Vee:

    Sign up to receive PhilosoShe Weekly (Newsletter)Subscribe to the Stoic Dahlia Podcast on YoutubeFollow Stoic Dahlia on Instagram 
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  • Attachments, whether they are material possessions, relationships, or expectations, have the power to grip us tightly, leading us to suffering. Stoic teachings remind us that true happiness lies in detaching ourselves from these external factors and breaking free from attachments.

    Stoicism, an ancient philosophy founded in ancient Greece, offers timeless wisdom that can still be applied in today's modern world.

    In today's episode, you'll learn:

    A brief rundown of what Stoicism is and why it was createdWhat attachment is and how it manifests in our lives without us realizing itThe many different forms of attachmentHow it leads to suffering And some good ol introspection on where attachment poses a threat in your life

    Join me your host Vee, on this journey of self-discovery as we delve into the profound wisdom of the Stoics and learn how breaking free from the chains of attachments can lead to a more peaceful life.

    Resources to go deeper:

    Read my article From Clingy to Zen: How Attachment Causes Suffering (and How to Spot it)

    Ways to connect with Vee:

    Sign up to receive PhilosoShe Weekly Subscribe to the Stoic Dahlia Podcast on YoutubeFollow Stoic Dahlia on Instagram