Episodios
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One of the best skills we can develop in parenting is to be able to effectively diagnose what's not working to get to the root of what's causing the challenge so we can solve it. So, that's why I'm excited to share this week's episode - so you can start to develop this skill yourself! Inside this episode I share:
why developing this skill changes everything inside your relationship with your t(w)eenthe 3 different parts that will contain the root of the challengemy simple, yet highly effective lens I view all challenges throughThis is a sneak peek into my approach in coaching parents - and I look forward to hearing what you take-away! Like, subscribe, and share with a fellow parent to continue the ripple effect and paradigm shift. Remember to NEVER underestimate the power you have as the parent.
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Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Expectations around parenting in today's culture can be really overwhelming.
So many 'should's', responsibilities, meetings, daily routines, to-do's, and more.
Maybe you feel like you're trying to keep your head above water with everything going on, and is it ever really enough? The to-do's are endless, and never really get to the heart and soul of what you and your t(w)een need.
Since I'm on a mission to change the way you relate to parenting a t(w)eenager, this also means changing the way you relate to yourself.
That's why I'm so excited for this week's episode.
Inside the episode I share: the one thing you can practice immediately that will drastically improve your life when you're trying to 'do it all' this school yearhow this practice impacts your relationship with your t(w)een and how they see and support themselvesIt's simple, more sustainable, and more effective than one-off self-care practices. It's changed my life and my parenting for the better, and I can't wait to see what it does for you.
Enjoy!
AC
p.s. If you enjoy this episode, please like, subscribe, and share to continue the ripple effect and reach as many parents and teens as possible! And, want to go deeper and find out how to get your t(w)een to listen to you and do what they need to do?
Be sure to access Ashley's FREE Executive Function 101 guide here! >> -
¿Faltan episodios?
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Be sure to access Ashley's FREE Executive Function 101 guide here! >>
Did you know that the #1 way you have influence in your t(w)een's life is in your relationship?
There's nothing you can buy that will replace a high-quality relationship, the way you approach them, communicate, and guide them.
If you're wondering how to have a stronger relationship with them, you're in luck. Inside this episode I share 3 unintentional, yet common mistakes parents make that block closeness between you and your t(w)een, and what to do instead.
If you enjoy this episode, please like, subscribe, and share to continue the ripple effect and reach as many parents and teens as possible!
p.s. Want to go deeper and find out how to get your t(w)een to listen to you and do what they need to do? Be sure to access Ashley's FREE Executive Function 101 guide here! >> -
Find all the details about Ashley and her work here >>
Transitioning into middle or high school is a big leap. Whether it's your kid's first or 3rd year, each year and stage varies and there are key things you must have on your radar.
In this episode, I explain what you and your middle or high schooler must know to make the most of these years with as much joy and connection as possible.
If you enjoy this episode, please like, subscribe, and share to continue the ripple effect and reach as many parents and teens as possible!
Find all the details about Ashley and her work here >>
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One of the most common questions I get asked is: How do I help my t(w)een have more confidence and feel good about themselves?
Inside this episode I break down the 4 keys you need to know in order to boost their self-confidence from the inside out. I help you get clear on where to focus your time and energy because you know these things are going to pay off in what I call "liking themselves when they're by themselves".
Remember, the #1 way you have influence in them feeling good about themselves is in your approach and inside your relationship. If you'd love even more support don't miss my next DO LISTEN TRUST CLASS - Happening Live throughout each week during this back-to-school season.
The link to register: www.theteenageguide.com/class or just head to my website to regsiter: www.theteenageguide.com
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Find all the details about Ashley and her work here >>
Inside this episode...
I share executive function basics, and why having them is essential to a better life with your (t)ween at home, school, and in the real world
I walk you through a powerful reframe for how to think about building them inside you and your t(w)een's life
How to keep things simple and build them inside your lives at home
Listen in, subscribe, share, and enjoy! ~Ashley
pssst...✨Ready to get your t(w)een to do what they need to do, listen to you, and build trust between you? Be sure to register for my upcoming FREE 'DO, LISTEN, TRUST' Class! ✨
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Find all the details about Ashley and her work here >>
When I say 'breaking down' I'm referring to any time your tween or teen lashes out, has an emotional reaction to stress, conflict, or overwhelm, and/or takes out their stress on you.
These instances can happen a lot throughout adolescence, and it can be challenging to know what to do as the parent.
So, in this quick episode, I share what you should do first when your t(w)een breaks down.
Afterwards, the next step will be clearer, and you're one step closer to feeling better from the inside out.
Listen in, subscribe, share, and enjoy! ~Ashley
Find all the details about Ashley and her work here >>
✨ (More details coming soon, so be sure to subscribe and sign up for the latest updates) ✨
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Find all the details about Ashley and her work here >>
In this episode, I the role you play in 90% of your tween or teen's challenges.
This is one of my favorites, because when you really start to internalize this approach it's a game-changer in how your t(w)een responds to you, does what they need to do, and in trust-building between you.
Inside the episode I share:
A key moment I had where my intuition spoke to me and I've been different with my daughter ever since.A flashback story that involves a 70 lb. desk and why my mom's approach backfired.And, the #1 thing that often drives your t(w)een's behavior.Listen in, subscribe, share, and enjoy! And, never underestimate the power you have as the parent.
~Ashley
Find all the details about Ashley and her work here >>
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Find all the details about Ashley and her work here >>
In this episode, I share 3 (rarely talked about) things you must understand about your tween or teen.
Think their moods are just about hormones changing? Think again. The intangible transformation driving their identity-formation that must be cultivated An uncommon belief I know to be trueOnce you understand these 3 things, daily interactions become less stressful because you're focused on what's really going on...
Listen in, subscribe, share, and enjoy!
~Ashley
Find all the details about Ashley and her work here >>
✨ (More details coming soon, so be sure to subscribe and sign up for the latest updates) ✨
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Find all the details about Ashley and her work here >>
In this episode, I share the story I've never shared in how I went from a perfectionistic, gifted child to a numbed-out teenager, and transformed into the Teenage Guide. It's vulnerable, yet unfortunately so common, and also gives you some hope in how to give yourself compassion and perspective around your own journey.
I share the single moment that changed how I saw myself and impacted my life and all my relationships for 20 years, and how this realization impacted my philosophy and approach in coaching parents and t(w)eens.
I share why it's essential framing in how to parent your t(w)een today.
I also guide you through a simple, yet powerful exercise that will mirror for you the kind of transformation I experienced - and why it's the foundation to thriving with your t(w)een, and so much more...
I hope you enjoy this episode - Listen in now!
Find all the details about Ashley and her work here >>
✨ (More details coming soon, so be sure to subscribe and sign up for the latest updates) ✨
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Welcome to The Teenage Guide podcast! Each week, Educator and Coach, Ashley Chandler, guides parents, tweens, and teens through the essential soul-to-systems toolkit needed to thrive individually, together, at school, and in life. Launching Aug. 5th, 2024!