Episodios

  • Heyyyyyy sister!

    Happy Monday and welcome to a new week. I love doing life with you and thank you for always checking back in on a Monday as you lean into becoming the best version of you!

    So here is what I know to be true if you are here with me. You are a high achiever, a high performer, you love to dream, you are taking action each day on your dreams ANNNNND you tend to feel overwhelmed because you have so many roles, are in an amazing/abundant/overwhelming stage of life being there for your family and your career. 100% get it.

    In today’s podcast episode the goal is productivity in less time. It’s less distraction. Less feelings of not being enough. And actually creating momentum on what you deem is important. So take a listen and then take action today!

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend,

    I spent the weekend running my kids around to hockey tryouts, baseball tryouts, soccer tryouts, more hockey …. you get the gist. And there have been a lot of firsts in our home.

    It got me thinking. As I’m sitting there chatting with my kids about stepping forward even when you aren’t sure of the outcome, why it’s important to take a risk and relating this back to life for them …. as they (mostly) roll their eyes at me…. You guys… are WE stepping out in fear and doing it anyways? Are you in a season of fear? Fear of failure? Fear of not knowing where to begin? Fear of….. I mean, insert your fear.

    Normalizing the human experience is one of my favourite things. What if I told you the most successful people in the world feel those same things …. They do! AND they do it anyways. This weeks Monday Pep-Talk brings you BTS of a regular mama who wants the world for her babies, AND to leave her own mark on the world.

    I hope this lands for you today. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
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  • Ahhhhh I can’t believe it. We are BACK at school, back at the rink and volleyball courts and it feels good ….and I am just reminding myself that Rome wasn’t built in a day. New routines take time, it takes space to let our mindset, focus and rhythms to support the newness but we are here for it! I hope that today’s Monday Pep-Talk speaks to your soul a little bit. You are SO worthy of all of the success that you desire and I know you have a long list of things to get to, to catch up on and to create.

    It feels like a New Year for so many of us. But for today, I hope that this is a moment to pause and to remember how powerful and essential it is to lead with YOUR Vision and Mission. Not the should’s and expectations of the worlds or those in your world. YOURS. Tap into your knowingness and lead with that filter. Have grace, have fun and we are all in this together.

    I hope this quick pep-talk reminds you of what is possible and that it’s all happening for you. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • The pep-talk you might just need before you officially begin those back-to-school routines. Hey friends, hope you are doing amazing on this last long weekend of summer. In today’s podcast episode we are going to get RIGHT TO IT….

    Bringing order to your mind, calendar + homeDreaming up your fall routines for optimal energy and excitement!A few tips for balancing family and career (approaches I am integrating)Dreaming big for Q4 + more

    It can feel like a lot at this time of the year BUT, you’ve got this! Let’s break it down so you can integrate a couple more systems into your life to get fall started in the best way possible! N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend + Happy MONDAY. It’s the final week of summer over here and I’m still scratching my head a little wondering how we got here so fast. Hope you and your crew are having so much fun as you lean into all of the fall transitions. I am literally feeling like fire as we kick off this week. We had such an amazing week last week in our in-person and online community at HCC. An important conversation I wanted to bring to you today is how to LEVERAGE and maximize community and collaboration when you intentionally step out of your comfort zone and work to expand your network. I have sat in many rooms, at many events (IRL + online), hosted a lot of events and feel like I have learned a thing or two along the way. I want you to maximize your investment of time and money when your intention is to grow!

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend!

    How are you doing?!? Is your fam back to school already or are you prepping? Gosh, summer is going like wild fire and we are still soaking in a few more weeks BUT wow. What an incredible summer it has been. And a hard one. But I’m here for all of it.

    No matter the season there are always blessings, redirections, clarity and abundance that is waiting for you.

    In today’s Monday Pep-Talk:

    A little BTS of summer in our house, some redirection and hard – but lots of gratitudeThe art of bouncing backLife with a personal trainer and a few lessons I’ve learned in the last two months as I prep for a fitness style photoshoot!What I am sooooo excited about. Ya’ll know collaboration is my game – and I am so excited for this week as we activat e community in LONDON (Ontario) and some exciting things coming up this fall I don’t want you to miss out on!

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend!

    Happy MONDAY + hope you are feeling so good about your day today. If you are here, I know you have big dreams. That feeling and knowing that more is on the way, that the best is yet to come. No matter how you sure of this knowing, we all doubt ourselves from time-to-time. In my journey over the last 13 years as an entrepreneur there have been many seasons. Seasons of confusion, confidence, sowing, harvesting …. Let’s normalize these feelings. The last 6 months have brought some massive shifts and as I contemplate WHAT has created these shifts I wanted to share them with you.

    It doesn’t matter where you are on your journey. In today's episode:

    The number one way to stay accountable to your dreamsWhy, WHO you spend time with mattersConsistency + perseverance as your superpowersHow to take action (even when you don’t feel like it)How to never give upLessons learned from the last 6 months that are allowing me to dream bigger and growMore!

    Let’s get to it, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend,

    Happy Monday + I hope your summer is going incredible. Today's episode is truly about transforming your week and generating momentum for you! Soooo...it has been a fullllll and very fun few weeks over here and I am so excited for August. It has been filled with all of the family summer stuff, activities and travel for both biz and pleasure. To be honest, I’m usually the one staying at home and 2023/2024 have had more travel than I have probably done since having kids. Ha! All this to say, I’m really grateful to have my feet planted at home and there have been many thoughts, feelings, shifts, evolutions of who I am and what I’m doing in my work over the last couple of weeks BECAUSE of who I am surrounding myself with and the opportunities I have said yes too. I am so grateful to continually feel supported and challenged. As I sat down to extract some of the ideas I had three things land on my heart to share with you. In today’s podcast episode it’s a Monday Pep-Talk and THREE anchors for you this week has you show up in your life and your career. They are simple, but profound. I hope you can create some space to really hear what I’m saying. I have tried many strategies, had a lot of coaches, taken a lot of courses, been in amazing rooms….and these three things, if given attention, will shift your outcomes.

    Let’s get to it, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend, I am home fresh off a work trip to Las Vegas. I took my husband and it was the first time he has accompanied me to my work convention. On the flight home it got me thinking about a lot of things. Well, any convention will do that. It’s a plane for inspiration, to be surrounded by amazing leaders within your industry, to catch the vision, trainings and education ….. it’s full of energy and excitement. But in today’s episode I had some other takeaways, like what it’s REALLY like building a business and family at the same time, the WHY behind it all, why I don’t want you to EVER give up on your dreams and some of the ongoing conversations we are having over at HCC about being an ambitious woman. Building a business and family is no joke. But I believe it’s worth it.

    Let’s get to it. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hello sweet friend,

    Alright….COMMUNICATION. The ability to impart or interchange thoughts, opinions, or information by speech, writing, or signs.

    On a scale of 1-10 at a very high level … where would you rate your own communication skills? This is one of the most important skills in LIFE to continue to evolve in. I see it in my own home, in my business, in the communities I am a part of … and we are all so uniquely different and amazing. I hope you can take some time to hear what I say today and put it into action. We all have room for growth when it comes to communication.

    And WHY I think this is so important to talk about as women is because throughout your day I know you are feeling frustrated, underwhelmed, like you are not being seen and heard and it’s maddening. So instead of focusing on what you can’t control … like other people …. Let’s focus on becoming 1% better each day, honing in on skills that will change your life in so many ways if you spend time getting better at it….

    In today’s episode:

    Communication 101 so you, your message and mission are heardSimple strategies to become a more effective communicatorThe power of communication in getting the results that you desire in your relationships and your business

    Let’s dive in ….

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend, I hope this is a Monday Pep-Talk that shows up right when you need it.

    Balancing work and summer fun has it’s learning curves doesn’t it. I hope you are over there finding your stride with all that summer has in store for you and your family. We have been riding that wave too. I had a realization (actually two) last week that I wanted to share with you. What if you don’t need to feel overwhelmed or resentful because you don’t feel like you have enough time to get it all done.

    And what if you could re-imagine how you show up in your work blocks, how you are creating space for what matters right now and expect that it doesn’t have to be hard OR take a long time. I’m a big fan of WORK SPRINTS and have experienced the benefit of them in real time.

    So today’s podcast episode is a little BTS of the thoughts and actions I am taking in my own life with the hopes of bringing you more peace, so that you can go after your dreams guilt-free and still make the most of your summer with your family! N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend, Hope your summer is off to an amazing start. Summer is filled with fun and when you are being mindful of your well-being, there are a lot of ways that you can easily set yourself back. We want to move through summer feeling our best, having a lot of fun but not sacrificing our health.

    In today’s episode:

    Set a summer health goal to keep you on track (and bonus point, add some accountability)Strategies to succeeding this summer at BBQ’s + gatheringsWellness rhythms to anchor into despi te different schedulesHow to bring your family along for the journey

    I hope you have a beautiful week and challenge yourself to re-imagine how well you can feel this summer. You don’t need to go backwards. We can constantly be in this forward-fluid-flowing-motion that supports you as you continue to evolve and grow. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey sister, Well I did something that is reeeeally pushing me outside of my comfort zone. To be honest, when I said YES … I didn’t know if I would share this publicly. But here we are ;)

    The coach hired a coach. I am officially in week 2 with my new personal trainer and I’ve already had some “downloads” as I like to call them. Things that land on my heart or mind that really are divinely guided. So in today’s podcast episode I thought I would do a little BTS….

    Why I hired a coachHow I personally vet my YES’sWhy challenging my physical well-being is essential for my business successThe power of collapsing timelinesAnd a few other nuggets and things that have landedWhat I hope YOU will take away from my yes in your own life

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend, Can you even believe it’s summer break. It is our final week of school and our kiddos are so excited for the shift in rhythms and I’m right there with them. But I haven’t always felt this way. It’s part of growing and evolving so in today’s episode I want to have a little pep-talk if you are staring summer in the face feeling unsure of where you are going to find the time to pour into your clients, your business, your impact while managing your home and family. I feel like I have tried it all but this summer I feel peaceful about where my energy is going, where my focus is and how I will continue to grow my business WHILE having a fun summer with my family. I want you to loosen the grip on your control and kick your worry or overwhelm to the curb. Life is happening for you. You likely have a business because of freedom and the ability to choose how you design your life – but are you really living in that way?Let’s get to it! N xoResources: Book mentioned in the podcast // https://www.amazon.ca/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X/ref=sr_1_1?crid=2SID8A44HYW5F&dib=eyJ2IjoiMSJ9.jE9963ieLtxz46B5hE2WGVr_-azhTL66Ua5qMrGc9jVt5WnSHACAB7leraq_ejfVKJMDgF7Did3pi223DvfbPtALDSKvIRjYbPx886oQ8gX9k3UZZ6p5oAu2a1rZP6G72GO8AAapt8p6YqmlGphpSC_0bVwpBSpzwnk9UkRaUxE8a1FDXHEXRMlcDYuJa331Ra2RMvuC0WRRj7Vz1TQgMdDPsw6GWb9NAytag4fc9R0lwYSYkym6HaZ5bCEQvxIi9BUaMusOWf3IZqw0npEo_THTIA_QU9Uye8lyEPWcIhg.-qyQstx826-LDF3JLHf5bZ5qAL7T9ApzSKHPnyZBm7c&dib_tag=se&keywords=10x&qid=1719237273&sprefix=10x%2Caps%2C108&sr=8-1

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey sis. Happy THRIVE Thursday. We all spend a lot of time in our kitchens, right? It truly is the heart of the home. We are also all in a season of transition of school ending, summer gear kicking into high and having a lot of fun as a family! Meals shift with the seasons but the fullness is always there. Fullness in schedules, making meals, snacks, tidying. Today’s episodes is “diary of a mom” with a few little tricks I have learned along the way. The goal is to maximize your investment into your health, have your food last longer, and your meals flow a little easier. If I missed anything, make sure to come let me know over on IG so I can share it with our community. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Welcome home sister. I hope this space feels like home and you are always welcome to come let me know how you are doing, what you are creating and conversations you would like to have here on the podcast and in our community. Today we are going to pause + DREAM. We are at the half way point in the year. It is wild to think and I know you have so many ideas, things on your heart, products and services you are creating …. And sometimes it feels like you can never get off the hamster wheel. I am so excited because we have created a container in our community at Her Collab Co tomorrow – a full day immersive experience with coaching, mentorship, masterminding and we are calling it the ultimate CEO day. A day to work ON your business, not IN your business. To be the CEO. It has the potential to be the most important day in your business this year. I am collabing with my friend Danielle + in today’s podcast episode I am sharing a little BTS of why we curated this day, how you can join us OR create your own CEO day and some points to ponder as you map out summer in your business and beyond. N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Hey friend, As we lean into summer energy over here I’ve got this question on the brain. It’s a common conversation we have over at Her Collab Co too. How do we design a life we love and feel loved, supported and free? We have more choices and opportunities than I think most of us actually can fully comprehend. So for today, let’s dive into this conversation. We are all doing our best to design summers that are filled with fun and memories while still moving the needle on our impact and income in our businesses. Let’s get to it! N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Oh heeeeeey + Happy freaking MONDAY sis! I hope you are doing amazing wherever you are in this moment. Today’s MONDAY PEP-TALK is about choosing the right Monday Mindset.

    In today’s episode: + The power of a strong mindset

    + Routines to create momentum for your week (A Sunday Well Spent, An Evening Well Spent ….. )

    + How to WIN the week (aligned action over hustle)

    + Systems, systems, systems + Some ways we support our community to generate momentum in their business and love their life, and how you can do that too! I hope this pep-talk gets your mindset straight,, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • Can you feel it? We can feel summer vibes over here. We are full on with getting our little homestead up and running, summer sports (soccer + baseball + beach volleyball) are underway, kids are signed up for a few camps, we have a few trips as a fam for work and pleasure …. It is going to be full and amazing!!!! I’m over here getting my mindset in check and SYSTEMS + ORGANIZATION in order. In today’s episode:

    Systems for success. A few ways I’m setting up my businessSummer biz mindset for GROWTH and allowing it to be easyWays we are supporting our HCC community to enjoy their summer and keep business rolling

    I hope this is the pep-talk you need to create space in your calendar, that your future self will thank you for.

    N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  • For real. It’s time. Time to get out of your own way, to stop thinking of all the reasons it won’t work and instead focus your energy on creating, starting, moving. There are far too many incredible women LIKE YOU, who are sitting half baked. Not living upto their potential out of fear …. fear of so many things. We get once chance. You are created by design with purpose and it’s time to activate that THING that you know you need to move on. I hope today’s episode gives you the pep-talk you need as you begin a new week and new month. Here cheering you on, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenoteCheck out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.comJoin our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnzSHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10