Episodios
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For years, weâve talked about red flags. Weâve read the books, watched the videos, and yet, some people are STILL stuck in toxic cycles. Why? Thatâs what weâre unpacking here. Because 2025 is not the year for âalmost healedâ or âkind of doneââweâre done FOR REAL.
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In this episode, we dive into the manipulative tactic of gaslighting. Learn how to recognize the subtle and overt signs, understand its psychological impact, and explore ways to rebuild your confidence and trust in your own perceptions. Whether youâre healing from a toxic relationship or seeking to support someone who is, this conversation will empower you to reclaim your truth and thrive beyond manipulation.
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¿Faltan episodios?
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"Welcome back to Toxic Relationship podcast! Today, we're diving into a crucial topic that impacts both personal and professional relationships: red flags. These warning signs can help us spot potential issues before they escalate, whether in business, leadership, or everyday interactions. Identifying red flags early on can save us from costly mistakes and emotional strain. So, let's break down what to watch for and how to act when these signs appear."
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Navigating the world of dating and relationships comes with its own set of challenges, and for many men, one of those challenges is finding themselves repeatedly drawn to toxic women. Itâs a tough cycle to break, but today, weâll explore why this might happen and, more importantly, how to put an end to it.
Before we dive in, I want to remind you that if youâre interested in exploring this topic further, Iâve written a book titled *Why Do I Attract Toxic Women?* Itâs available now on Amazon, and in it, I go even deeper into the issues weâre discussing today. So if you find this episode helpful, be sure to check out the book. -
Leaving a toxic relationship is a courageous step, but the journey to healing and rebuilding your life can be challenging. In this episode, we'll discuss the stages of recovery, practical tips for healing, and how to rediscover yourself after a toxic relationship.
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A toxic relationship is one where one or both partners engage in behaviors that are emotionally and sometimes physically harmful to the other. This can include manipulation, control, verbal abuse, and neglect. These relationships are often characterized by a lack of support, constant conflict, and a sense of being drained rather than uplifted.
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A toxic relationship is one that consistently undermines your sense of wellbeing, happiness, and, at times, safety. Occasional disagreements or conflicts are normal in any relationship, but a continual pattern of emotional harm, disrespect, and manipulation can lead to deterioration in mental and emotional health.
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Do you dread going to work each day because your boss makes your life miserable?
Youâre not alone. According to a Gallup survey, half of employees leave their jobs to get away from a bad manager and 41% of American workers say theyâve been âpsychologically harassedâ on the job. Working for a toxic boss can, in fact, be extremely stressful and has been proven to lead to many types of health problems.The first step to getting out of a toxic environment is aware of whatâs happening around you at work. Once youâve identified the signs, you can take action to avoid, stop or let someone know about the behavior, and start thriving in your career once more.
