Episodios
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Join Ajh as they touch on Affirmations for Pisces
#UpAHealPodcast
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Stay Risen ✨
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Join Ajh as they touch on Affirmations for Scorpios
#UpAHealPodcast
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Instagram - https://www.instagram.com/ajhopenair
Stay Risen ✨
#mentalhealth #spirituality #astrology #scorpio #affirmations #health #gardening #hiking #society #culture #podcast #education #healing #meditation #wellness #community
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
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Join Ajh as they touch on Affirmations for Virgos
#UpAHealPodcast
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Instagram - https://www.instagram.com/ajhopenair
Stay Risen ✨
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
Join Ajh as they touch on Affirmations for Capricorns
#UpAHealPodcast
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Instagram - https://www.instagram.com/ajhopenair
Stay Risen ✨
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
Join Ajh as they touch on life updates, the 2023 holiday season, Grief, and more.
#UpAHealPodcast
Wellness Warrior Salut - B.E.A.M.
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Stay Risen ✨
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
On this week’s episode of #UpAHealPodcast, Ajh offers affirming words to soothe your heartspace 🫶🏾
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Join Ajh as he delves into the complexities of relationships, affection, and connection. Through heartfelt stories, expert insights, and thought-provoking discussions, he'll navigate the various forms of love, from romantic to platonic, and even self-love. Whether you're seeking to understand the science behind love or simply looking for heartwarming tales, this podcast will take you on a journey through one of life's most profound experiences. Tune in and explore the universal language that binds us all: love.
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
In this episode of #UpAHealPodcast, Ajh discusses "Community" and what is at the heart of what makes a community thrive. Join us as we explore what motivates individuals to come together to build bonds, support one another, and create a sense of belonging. From tales of triumph over adversity to the simple yet powerful acts of kindness that bind us, we unpack the diverse threads that form the fabric of a vibrant community. Tune in to discover how shared experiences, values, and goals transform groups of people into tightly-knit communities that uplift and inspire.
Wellness Warrior SalutSunset Ranch: https://www.sunsetranch.farm/
Follow us online: https://www.instagram.com/whosajh
Join the Togethering Community Discord: https://discord.gg/QrkX8eGp
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
Stay Risen ✨ -
On this week’s episode of #UpAHealPodcast, Ajh takes their listeners on a hike.--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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When do you feel most connected to yourself?
On this week’s episode of #UpAHealPodcast, Ajh discusses the importance of Ease and Flow.Wellness Warrior Salut - Pour Minds Podcast
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Stay Risen ✨
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support -
On this week’s episode of #UpAHealPodcast, Ajh discusses the upcoming Pride Weekend in Atlanta & more.
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
Wellness Warrior Salut - Wadada Healthy Market & Juice (@WADADA_ATL)
CuzIBeReadin’ - Unapologetic :: A Black, Queer, and Feminist Mandate For Radical Movements :: Charlene A. Carruthers
Better Help - Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere
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Instagram - https://www.instagram.com/soularpowa
Stay Risen ✨ -
Tapping into healing herbs and introspection. Better Help - Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhereFollow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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On this week’s episode of #UpAHealPodcast, Ajh discusses the importance of relation to Nature.Wellness Warrior Salut - JeJu SaunaCuzIBeReadin’ - https://www.nationalgeographic.com/travel/article/forest-bathing-nature-walk-healthFollow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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On this week’s episode of #UpAHealPodcast, Ajh discusses freedom from the mind.Better Help - Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhereFollow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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On this week’s episode of #UpAHealPodcast, Ajh discusses the importance of positive self talk.
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
Wellness Warrior Salut - Iwi Fresh (@iwifarmoasis)
CuzIBeReadin’ - The Spirit of Intimacy :: Sobonfu Somé
Better Help - Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere
Follow us online:
Instagram - https://www.instagram.com/soularpowa
Stay Risen ✨ -
On this week’s episode of #UpAHealPodcast, Ajh discusses the importance of mediation.Wellness Warrior Salut - Ritual ((https://ritual.com/))CuzIBeReadin’ - The Seven Spiritual Laws of Success :: Deepak ChopraTalkspace - Match with a licensed online therapist when you go to https://www.talkspace.comFollow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨"In the beginning there was desire, which was the first seed of mind….— Hymn of Creation, The Rig Veda...As creative director and host of Up A Heal Podcast, I am committed to radically amplifying spaces for POC to heal. Beginning my own healing journey allowed me to visualize a space for healing in my community. I advocate for self-care and healing in the black community through the medium of Podcasting. I use my voice and light to bring awareness to healing techniques. I serve the People of African Descent. My goal for this work is to create a space for intentional healing, uplifting black health/wellness, and abundance/wealth for myself. I also have a goal of radically shifting the mindsets of POC to a place of healing emotionally/spiritually through reaching thousands if not millions.....#BlackMentalHeath #Healing #PositiveAffirmations #Podcast #BlackWomenVoices #HealThyHood #Meditation #SafeSpace--------Support this podcast - https://anchor.fm/uphealpod/support--------Send in a voice message - https://anchor.fm/uphealpod/message--------Follow us on instagram.com/soularpowa--------This podcast is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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On this week’s episode of #UpAHealPodcast, Ajh discusses self-doubt and honoring the process.Wellness Warrior Salut - #SisterCAREAlliance selfcareagency.comEpisode Passage - “Your faith can move mountains and your doubt can create them”Talkspace - Match with a licensed online therapist when you go to https://www.talkspace.com Follow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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Affirm yourself.
On this week’s episode of #UpAHealPodcast, Ajh gives us their light through affirming words.
--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
Talkspace - Match with a licensed therapist when you go to www.talkspace.com
Follow us online:
Instagram - www.instagram.com/soularpowa
Stay Risen ✨ -
On this week’s episode of #UpAHealPodcast, Ajh discusses dealing with your stuff so it doesn’t resurface.Talkspace - Match with a licensed therapist when you go to https://www.talkspace.com Follow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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On this week’s episode of #UpAHealPodcast, Ajh discusses calling yourself back home.Wellness Warrior Salut - Fresh From Earth Herb Tea Bar www.Instagram.com/freshfromearthteaTalkspace - Match with a licensed therapist when you go to https://www.talkspace.com Follow us online:Instagram - https://www.instagram.com/soularpowaStay Risen ✨--- Support this podcast: https://podcasters.spotify.com/pod/show/uphealpod/support
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