Episodios
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Join us in this inspiring episode as we sit down with Quincy Carr, a talented comedian who overcame a speech disorder to become a highly sought after entertainer. Quincy shares his journey, the challenges he faced, and how he turned his struggle into a strength. Discover the power of resilience and laughter in this heartwarming conversation in the #urbansuite with me, Dr. Lisa LaCon.
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Project 2025 is an initiative of The Heritage Foundation aimed at implementing conservative policies by the year 2025. However, it raises significant questions and concerns: Is Project 2025 a tool for the destruction of the Black community? Is it an attempt to decimate our family structures and fundamentally alter our societal fabric? These are crucial questions we need to address as we examine the potential impact of this initiative on our communities. Plus breaking news of the tragic shooting and death of #Sonya Massey. #project2025 #heritagefoundation
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What would summer be without a Tyler Perry movie? A good start! In this episode, we're going to have fun discussing the new Tyler Perry movie, "Divorce in the Black", along with other topics sure to make you laugh during this mild heatwave. Check it out in the #urbansuite with me, #drlisalacon, and special guest, Sean LaCon.
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This summer has already been one for the books. From highlighting missing youth to discussing the BET Awards and a range of other topics, join me in the Urban Suite as we explore a variety of issues in this season we call "summer".
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Ten years ago, AshleyD19 wrote an article on Reddit titled “The Pretty Wrapping on Sin: Alpha Kappa Alpha Idolatry and Deception.” Fast forward to today, a growing number of individuals are choosing to leave behind the world of sororities and fraternities. Join me as I explore the reasons behind this exodus, the challenges faced by those denouncing their affiliations, and the impact on campuses nationwide. Whether you're questioning your own involvement or simply curious, this episode offers a compelling look at the changing landscape of Greek life and the quest for authenticity and inclusion.
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Join us for an insightful episode of "Relationship Matters," in the #urbansuite where we delve into the complexities and nuances of building and maintaining healthy relationships. Whether you're navigating the ups and downs of romantic partnerships, friendships, or family dynamics, this episode offers practical advice, expert perspectives, and heartfelt stories to help you foster stronger connections and improve your relationship skills. Tune in to learn strategies for effective communication, conflict resolution, and emotional support that can transform your interactions and bring more harmony into your life.
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Join us for an insightful conversation with Black independent filmmaker Bryan Thompson as we delve into his film, "Carters Family Reunion." In this episode, Bryan shares his creative journey, the inspiration behind the film, and the challenges he faced bringing this film to life. Discover the themes and messages woven into "Carters Family Reunion" and gain a deeper understanding of the independent film scene from Bryan’s unique perspective. Don't miss this opportunity to hear from a visionary filmmaker who is making waves in the industry. Tune in for an engaging and inspiring discussion with me and Bryan Thompson, in the #urbansuite.
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From Dr. Candia-Bailey to Diddy and beyond, join us for our mid-year recap episode as we reflect on the highlights and key moments of the past six months. We'll discuss major events, personal achievements, and lessons learned. Tune in for a lively discussion on how the year has unfolded so far and what to expect in the coming months. Perfect for staying updated and inspired as we move into the second half of the year. Don't miss out with me #drlisalacon in the #urbansuite.
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Tune in to our latest episode, "Tips for Self-Care: Don't Stress," where we explore effective strategies to manage stress and prioritize your well-being. Learn practical self-care tips, from mindfulness techniques to setting healthy boundaries. Whether you're dealing with work pressures or personal challenges, discover how to maintain balance and enhance your quality of life. Perfect for anyone looking to improve their mental health and embrace a more relaxed lifestyle. Don't miss out on these valuable insights in side the #urbansuite, with me, Dr. Lisa LaCon #dontstress #ruminatingthoughtprocess #intrusivethoughts #negativethinking #thebeareffect
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Most of us saw the video of Sean Combs victimizing, abusing Cassie Ventura so tune in as we address the challenging topic of partner abuse among Black men. We'll explore the underlying causes, share survivor stories, and discuss ways to break the cycle of abuse. In the #urbansuite, we're featuring heartfelt conversations aimed at fostering understanding, promoting healing, and building healthier relationships in our community, with my guest Sean LaCon. #domesticviolence #drlisalacon #urbantoolsforchange #survivingdiddy
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Join us to discuss how we come to terms with the decisions we've made in the past by having no regrets. What are some techniques we can use to limit the life experiences we wish had never happened?
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Join us as we explore the art of treasuring life's finest moments. We examine strategies for cherishing and reliving your fondest memories, ensuring they endure in your heart forever. Tune in for invaluable insights on savoring life's precious experiences in the #urbansuite with me, Dr. Lisa LaCon. #cherishyourmemories #backdownmemorylane #urbantoolsforchange #drlisalacon #mentalhealthawarenessmonth
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Unlock the secrets to optimal brain health in his episode dedicated to enhancing cognitive function. Join us as we explore the importance of activities like crossword puzzles, hydration, and quality sleep in maintaining mental acuity. Discover practical tips and insights to boost memory, focus, and overall brain health. Tune in for actionable strategies to nourish your mind and unleash your full cognitive potential in the #UrbanSuite. #thinkaboutyourbrainhealth #brainhealth #drlisalacon #urbantoolsforchange
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DON'T BE A BLABBERMOUTH Tune in to silence the blabbermouth within and unlock the secrets of discreet self-care in the #UrbanSuite, with me, Dr. Lisa LaCon. Explore the art of prioritizing well-being without broadcasting every step. Learn to embrace the power of quiet reflection and mindfulness practices. Discover how moving in silence can amplify your self-care routine and enhance your overall wellness journey. #urbantoolsforchange #drlisalacon #blabbermouth #zipit
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Do you ever look over to your spouse and ask, "Who is this joker?"
Dive into the complexities of marriage with "Married Wins or Woes." Join hosts Sean and Lisa LaCon as they explore the intricate dynamics of married life, offering insights and advice on navigating both the triumphs and trials. With a touch of humor and genuine sincerity, they'll guide you through the ups and downs, reminding listeners that every challenge is an opportunity for growth and every victory is worth celebrating. All this and more in the #urbansuite, with me, Dr. Lisa LaCon.
#marriedlife #marriedforlife
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Join me in the #urbansuite for a mental wellness check-in. Amidst recent events like the Baltimore bridge collapse, earthquakes in New York and New Jersey, and the awe-inspiring eclipse, we'll discuss coping strategies and offer support for navigating uncertainty. Plus, stay tuned for my review of the Tamia and Joe concert. Tune in for guidance and reflection. #urbantoolsforchange #tamiahill #joe #mentalwellness #mentalhealth #drlisalacon #peacethatsurpassesallunderstanding #2024solareclipse #2024earthquake
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Join me in a thought-provoking exploration of schizophrenia and its intersection with spiritual experiences often perceived as divine communication. With insights drawn from my professional expertise in mental health counseling and spiritual guidance, we navigate the delicate balance between psychiatric understanding and transcendent interpretation. Tune in for an enlightening discussion on the complex dynamics of the human mind and spirit. #schizophrenia #hearingthevoiceofGod #urbantoolsforchange #drlisalacon #urbansuite
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"It’s been the greatest murder cover up of all time. He didn’t make it look like an accident, or perfectly conceal the evidence. All he did was wait silently as the circumstances closed in on her and let her fall into the trap. Eve ate the deadly fruit while Adam didn’t say a word. The results were the greatest human tragedy of all time—the invention of death itself. And although he participated in the sin himself, in the cover-up for his plot, he shifted the blame to the woman". Jasmine Andrews, Sullied Bride, the book. Additionally, Adam shifted the blame unto God. Let's talk about it in the #urbansuite on the last Tuesday of Women's Herstory Month. #thensingsmysoul #sulliedbrideproduction #jasmineandrews
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With the Judge's decision, DA #FaniWillis charts her course forward, resolute in her pursuit of justice for Georgia. Challenges await, but her unwavering commitment to accountability remains steadfast as she continues to climb an uphill battle. #urbantoolsforchange #judgemcafee #nathanwade #georgiajustice #DA
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Tune in to the Urban Suite episode as Dr. Lisa LaCon delves into the depths of literature, reviewing four captivating books. From spine-chilling horror to an intimate memoir, explore diverse narratives that promise to thrill, inspire, and captivate. Don't miss this literary journey! #sheilajohnson #stephenking #sulliedbride #jasmineandrews #bodyrites #shenayoung
Also, an update on the missing person, four year old #codibigsby
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