Episodios
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Welcome to Episode 15 of When Spirit Talks.
In this week’s episode, we chat with Marcelo Oleas about moving through imposter syndrome to find your Soul’s path, the importance of self-love and how to cultivate self-love, and ways to integrate and expand the mind-body connection. It was fun to hear Marcelo’s haunted house story and during the recording, Spirit came through to nudge Marcelo to dig deeper into some untapped potential with his natural, spiritual abilities.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Marcelo and the message it had for everyone listening.
A passionate advocate for self-love and continuous self-improvement, Marcelo lives by the philosophy that every individual has untapped potential waiting to be unleashed. Through his work as a life coach, he empowers others to embark on their own journeys of personal development, nurturing the growth that leads to a fulfilling and balanced life.
To learn more about Marcelo, visit:
Instagram: https://www.instagram.com/marcelooleas
Facebook: https://www.facebook.com/marcelooleas
Website: https://www.marcelooleas.com
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Luca Francini from Pixabay -
Welcome to Episode 14 of When Spirit Talks.
In this week’s episode, we chat with Natalie Kollar about generational trauma, tuning into your intuition as a way to move through trauma, and tips to regulate your nervous system so that you can remain present in each and every moment. During the episode, her father came through in Spirit to remind her that he is always with her.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Natalie and the message it also had for everyone listening.
Natalie is a Holistic Counsellor, Trauma Specialist, Author, Yoga Teacher, Podcaster & Somatic Therapist. Natalie is passionate about helping individuals move beyond their struggles with relationships, feelings of sadness, trauma & grief, to achieve the life they want & deeply desire. Natalie believes in addressing the individual as a whole being, creating the foundation for living a rich, meaningful & fulfilling life, full of Passion, Purpose & Freedom.
To learn more about Natalie, visit:
Book: A Mindful Pocket Guide to Navigating Anxiety and Fear: 26 Mindful Exercises for Anxiety
Instagram: @empoweredbynat
Website: https://empoweredbynat.com/
Facebook: https://www.facebook.com/natalie.kollar.75/
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by AudioCoffee(Denys Kyshchuk): https://www.audiocoffee.net/ -
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Welcome to Episode 13 of When Spirit Talks.
In this week’s episode, we chat with John van Huenen about breathwork, the reasons behind why we energetically create distractions, how you can slow down and connect with your breath to create spaciousness, how nature can help you ground your energy, and how shifting perspectives can move you away from the fear of being seen and towards self-love.
I pulled the card of the episode during our Spirit Segment and shared how that card related to John (and myself!) and the message it had for everyone listening.
John is a trauma informed breathwork facilitator who offers guided breathwork journeys for individuals, in-person and online, to help them activate their inner compass, releasing blocks of lack and limitation, and voyage bravely toward all that they are destined for.
To learn more about John, visit:
Instagram: @Johnvanhuenen
Website: Navigatingbreath.com
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Oleg Fedak from Pixabay -
Welcome to Episode 12 of When Spirit Talks.
In this week’s episode, we chat with Jaclyn Johnston about maniFASTing, expediting your manifestations at all levels, and she even shares some tips for future authors who might be thinking of publishing their dream book. During the recording, Spirit came through to share how Jaclyn’s departed loved one is coming through for her.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Jaclyn and the message it had for everyone listening.
Jaclyn is the #1 Best-Selling Author of the "Don't Feel Stuck!" books, Creator of the brand & podcast Manifest It!®, & Owner of the #1 Best-Selling Publisher, Manifest It!® Publishing.
To learn more about Jaclyn, visit:
Website: https://www.themanifestit.com
Instagram and Threads: https://www.instagram.com/themanifestit
Facebook: https://www.facebook.com/jaclynnicolejohnston
Tiktok: https://www.tiktok.com/@manifestit
Twitter X: https://www.x.com/JaclynNJohnston
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Olexy from Pixabay
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Welcome to Episode 11 of When Spirit Talks.
In this week’s episode, we chat with Casey Stevens about bridging science and spirituality through holistic psychology. Casey shared how unearthing subconscious patterns can lead to faster healing, how awareness and conscious action is the key to moving past lower consciousness, and how you can change your life by moving past the ego and leaning into joy.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Casey and the message it had for everyone listening.
Casey is a Licensed Psychotherapist, a Master Certified Consciousness Coach, and a Certified Clinical Hypnotherapist. Her intuition and healing abilities allow her to feel client’s unique energy patterns and adapt tools and techniques to support their optimal organization. Casey bridges the worlds of science and spirituality in the realm of human behavior and Consciousness. Through her holistic and clinical interdisciplinary approach, Casey works to guide clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.
To learn more about Casey, visit:
Website: www.shrinkbigger.com
Instagram: @shrinkbigger
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & SpiritMusic by Yurii Semchyshyn from Pixabay
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Welcome to Episode 10 of When Spirit Talks.
In this week’s episode, we chat with Yiannah Ahmohr Manokas about Soul Contracts, Divine Healing, the 3 main limiting beliefs that prevent people from living in authenticity, and how the practice of gratitude can raise your vibes. Yiannah shares a fun tip on how to get clear yes/no answers from Spirit. I tried it the next day and got my “YES” answer four different times!
I pulled a card for our Spirit Segment, shared how that card related to Yiannah, and the Spirit message the card brought for everyone listening in.
Yiannah is an intuitive Soul Contract and Divine Healing Practitioner. Yiannah offers a welcoming space to explore your Soul Contract using the sound frequencies of your birth name to understand your soul's plan and purpose for this incarnation. From decoding karmic patterns to manifesting desires, Yiannah provides the roadmap for your journey towards truth and higher consciousness. Yiannah is the also co-host of "Let's Talk Vibes: The Soul Contract Podcast."
To learn more about Yiannah, visit:
Website: https://www.highersoulcontracts.com/
Book Reading: https://HigherSoulContracts.as.me/SoulContractReading
YouTube Channel: https://www.youtube.com/@HigherSoulContracts
Instagram: https://www.instagram.com/highersoulcontracts/
TikTok: https://www.tiktok.com/@highersoulcontracts
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by u_968xy4i23x from Pixabay -
Welcome to Episode 9 of When Spirit Talks.
This week, we welcome Libby Stevenson on the podcast to talk about yoga, menopause, and how to use yoga and the breath to self-regulate, increase self-awareness, and connect to your spiritual side. During the recording, I got confirmation that her father in Spirit was with her as she shared an interesting sign she received in London.
I also shared the key-word message that Spirit sent me (with the card of the episode), at the end of the Spirit Segment.
Libby is a leading women’s yoga instructor, therapeutic wellbeing practitioner, member of the British Menopause Society, speaker and influencer. She has been quoted in national magazines and newspapers in the UK, hosted expert pods for the Peanut app, and was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee. Libby works with women at different stages of life: from pregnancy to postnatal and all the way to the menopause to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so they can face the challenges at each stage in a positive and healthy way.
To learn more about Libby and how to work with her, visit:
Website: LibbyStevensonWellbeing.com
Instagram: @libbystevenson.wellbeing
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & SpiritMusic by Maryan D from Pixabay
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Welcome to Episode 8 of When Spirit Talks.
It's our first guest episode, and for this debut, we welcome Whitley Rose and talk about the importance of tending to the mind-body-soul, how birth charts can pinpoint a place of trauma, moving through grief, spirit animals, and how you can connect to your departed loved ones by creating an altar.
I pulled the card of the episode during our Spirit Segment and shared how that card related to Whitley and the message it also had for everyone listening.
Whitley is a licensed therapist that specializes in transpersonal therapy. Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy using different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like reading your akashic record, exploring trauma through astrology, or somatic therapy practices. She is certified in EMDR, Hypnosis, Psychedelic integration, Reiki and Yoga.
To learn more about Whitley, visit:
Website: witchleyrose.com
Instagram: @witchleyrose
To book a 1:1 session with Stefanie, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Oleggio Kyrylkoww from Pixabay -
Welcome to the 7th episode of the spiritual podcast, When Spirit Talks! In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about people pleasing, the 2 chakras affected by people pleasing, and 7 reasons to stop people pleasing.
Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Sergio Prosvirini from Pixabay
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Welcome to the 6th episode of the spiritual podcast, When Spirit Talks! In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about our 8 psychic senses, otherwise known as our 8 clair-abilities.
Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Vitaliy Levkin from Pixabay
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Welcome to the 5th episode of the spiritual podcast, When Spirit Talks! In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about remaining calm when exposed to negativity and some ways to energetically protect yourself around negative people, places, and spaces.
Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Vitaliy Levkin from Pixabay
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Welcome to the 4th episode of the spiritual podcast, When Spirit Talks! In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about who makes up our Spirit Teams (angels, animals, ancestors, departed loved ones, and Ascended Masters), tips to connect with them, and how they can help you.
Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Denys Brodovskyi from Pixabay
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Welcome to the third episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about the Akashic Records, what they are, and how they can give you Soul-level insights to help you heal and grow. When Spirit talks, it's time to listen!
Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.
Read my article on Akashic Records in Spirituality + Health Magazine!
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Liderc via Pixabay
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Welcome to the second episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about Reiki, what it is, how it works, and why it is becoming so popular as a holistic, complementary service to traditional medical care. Stefanie also shares some stories about distance Reiki and some tips to prepare you for your session. When Spirit talks, it's time to listen!
Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.
For more information on Reiki sessions or Reiki classes or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Liderc via Pixabay
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Welcome to the first episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about 7 of the most common angel signs and symbols we get from Spirit. When Spirit talks, it's time to listen!
Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Liderc via Pixabay
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Welcome to the trailer for the spiritual podcast, When Spirit Talks, hosted by Stefanie Ruth of Live and Breathe Reiki LLC. Join us as we explore the realm of spirituality and share empowering stories and conversations that will leave you feeling inspired to rediscover yourself and your connection to Spirit. "When Spirit Talks, it's time to listen."
Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, psychic medium, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.
For more information or to work with me, visit:
Instagram: @live.and.breathe.reiki
Website: https://liveandbreathereiki.com
#1 Best-selling Book: Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit
Music by Liderc via Pixabay
Photo by Frankie FMACreates
