Episodios
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Are you often tired and canât seem to get enough rest, no matter how many times you hit the snooze button? Or, maybe your hair is thinning and youâve been told itâs due to genetics. These may be signs of an underlying thyroid disorder that affects many women.
Join us for a deep dive into understanding what a thyroid disorder is, why conventional medicine often fails to treat it adequately, and innovative tips to help heal your body naturally! We have Dr. Amie Hornaman on the show who will share her expertise as a Certified Functional Medicine practitioner. Find out secrets from Dr. Hornaman that doctors don't tell you about healing thyroid disorders.
Dr. Amie Hornaman is known as The Thyroid-Fixer. Sheâs on a mission to help thyroid patients recover around the world. After her own experience of insufferable symptoms, misdiagnoses, and improper treatment, Amie set out to help others on the same dead-end medical roller coaster.
You'll learn:
⢠The truth behind conventional treatments for thyroid disorders
⢠How to test for the most accurate diagnosis
⢠Natural, nutrition-based alternatives to help manage thyroid health
⢠Tips and tricks for permanent recovery from symptoms.
Don't miss out on this powerful episode! Tune in as we unlock the secrets of healing a thyroid disorder with Dr. Amie Hornaman and uncover how you can take control of your own health and wellbeing. Join us now on Women to Women: Hormones, Adrenals, Weight & Trauma Podcast!
Take the Thyroid Quiz by Dr. Amie Hornaman and find out your thyroid function score!
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Do you want to feel great, have more energy and shed excess pounds? Intermittent fasting may be the answer! On this exciting episode of Women To Women: Hormones, Adrenals, Weight & Trauma Podcast, host Marcelle Pick talks with Cynthia Thurlow about how intermittent fasting can be used as a powerful tool for weight loss and overall health.
Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 13 million views, and the host of Everyday Wellness podcast and co-host of the Intermittent Fasting podcast with Melanie Avalon, averaging more than 700,000 downloads per month combined.
With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and womenâs health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.
In this episode, you'll learn:
⢠How Cynthia got started with intermittent fasting and its benefits for women's health
⢠The importance of understanding the body's natural rhythms toward better health
⢠Ways to get started with intermittent fasting without overwhelming yourself
⢠What the research says about intermittent fasting and weight loss
⢠Tips on how to make small changes that can have a big impact on overall health and wellbeing
Don't miss this informative episode! Tune in now to learn more about Intermittent Fasting for Women: How to Lose Weight and Feel Great with special guest Cynthia Thurlow. You'll be inspired, empowered, and motivated to start your journey toward living your most optimal life. We look forward to having you join us!
Connect with Cynthia Thurlow
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Do you feel like youâre in the dark when it comes to your health?
On this episode of Women To Women, host Dr. Lara Briden sheds light on some of the women's most common health issues. From hormones and periods to PCOS and endometriosis, you'll learn how to recognize these conditions and how to take control of your health so that you can enjoy a worry-free midlife period.
Tune in as Dr. Briden breaks down all the information into manageable pieces and shares her knowledge on natural treatments that have been proven to work for many women over time. It's time to get informed, become empowered, and take charge of your well-being!
Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in womenâs health and sits on several scientific advisory committees including The Centre for Ovulation and Menstruation Research (CeMCOR) at the University of British Columbia. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormones- and period-related health problems.
In this episode, you'll learn:
- What hormones are and why they matter during your midlife period
- Common symptoms of hormone imbalance and why an accurate diagnosis is key to successful treatment
- How to recognize PCOS, PMS, endometriosis, and other conditions
- Natural treatments that have been proven to make a difference in women's lives
- Strategies for reclaiming your energy, vitality, and wellbeing
It's time to take back control of your health. Join us as we explore the world of hormones with Dr. Lara Briden! Don't miss this chance to get informed about some of the women's most common health issues. Click play now!
Connect with Dr. Lara Briden:
Website
Get Dr. Laraâs FREE first 2 chapters of her book Period Repair Manual
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Dr. Peter Kan is the creator of NeuroMetabolic Integration, a science-based virtual online coaching program that identifies the root cause of autoimmune and other chronic conditions as well as the BIG Masterclass. Today we get to talk about the BIG (Brain-Immune-Gut) Connection!
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Dr. Madiha Saeed joins me for an important talk about gratitude and what wonders it can do for your health. Madiha Saeed, MD, aka The Holistic Mom, MD, is a board-certified family physician, best-selling author of The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease and Adamâs Healing Adventures. We dive intoâŚ
Factors leading to inflammation and possible disease The science behind these positive affirmations Breaking poor eating habits for children
Learn more and pick up a copy of Dr. Madihaâs new book releases today. -
Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist who focuses on Thyroid care and is known as the founding president behind the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. Today we find out more about thyroid health, the effects of iodine, plusâŚ
The history of iodized salt in the U.S. Preferred methods of iodine testing Is thyroid disease reversible?Find Dr. Christiansonâs Thyroid series to find out more about reducing the harmful effects iodine has on general health. http://invisibleiodine.com
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The vagus nerve is so crucially important to take care of, and Dr. Eva joins the podcast to tell us why. Dr. Eva Detko is a natural healthcare practitioner, author, and speaker. She has extensive knowledge and experience in the field of human physiology, biochemistry, nutritional sciences, and bioenergetics, utilizing a wide range of mind-transforming modalities. We discussâŚ
What is the vagus nerve? What the vagus nerve controls How the vagus nerve affects inflammation & disease Contributors to a nervous system imbalance -
Dr. Jessica Drummond and I gathered as two womenâs health experts to talk about developments in the treatment of pelvic pain and endometriosis. Dr. Jessica is the CEO of The Integrative Womenâs Health Institute, a licensed physical therapist, board-certified health coach, and best-selling author. We touch onâŚ
Personal experience treating chronic pelvic pain Finding the right support system in chronic health Her virtual wellness programs for endometriosis patientsOrder a free copy of Dr. Jessicaâs book, Outsmart Endometriosis.
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Essential oils are becoming an integrated part of modern life- but what can they do for our health? Dr. Eric Zielinski, or Dr. Z, is a trained aromatherapist, public health researcher, and chiropractor. He helps others learn how to use natural remedies like essential oils safely and effectively. Learn more about...
History and background of essential oils How essential oils help with a healthy sex life The future of essential oils Dr. Zâs online source for essential oils educationGet a copy of Dr. Zâs âThe Healing Power of Essential Oilsâ as well as âThe Essential Oils Apothecaryâ.
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Hormones affect our health more than we know, and yet theyâre still seen as taboo. Dr. Anna Cabeca, Osteopathic OB/GYN joins me to discuss how we can break the stigma and raise our spirits on certain stages of life- like menopause! I am joined by Dr. Anna, known as The Girlfriend Doctor, to dive into...
The growth of womenâs health in the last few decades Benefits of the Keto diet later on in life Why discussing sexual health includes ALL womenPick up your own bottle of her flagship product, Julva, an all-natural cream for vaginal dryness and discomfort!
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https://marcellepick.com/podcasts/
Betrayal: something each of us may have experienced in one form or another- but when does it start to negatively affect us? Hidden betrayal could be propagating bad patterns affecting your health and wellbeing. I had the privilege of talking with betrayal expert Dr. Debi Silber, all about:
The differences (and similarities) between post-betrayal and post-traumatic stress
How do we know if we havenât healed from betrayal?
How can we learn to trust again? https://marcellepick.com/podcasts/
Women to Women: Hormones, Adrenals, Weight & Trauma podcast is the proud work of Marcelle Pick, OB/GYN, NP, who is passionate about transforming the way women experience healthcare through an integrative approach. This podcast showcases exclusive interviews with some of the leading experts in functional medicine. Marcelle co-founded the world renowned Women to Women Clinic in 1983 with the vision to not only treat illness, but also help support her patients in pro-actively making healthier choices to prevent disease. She is the author of The Core Balance Diet, Is It Me or My Adrenals? and Is It Me or My Hormones?. She has appeared on Dr. Oz, FOX, and ABC and has been featured in Glamour Magazine, ELLE Magazine and Womenâs World Magazine. Marcelleâs PBS show, Is It Me or My Hormones? is a favorite among viewers. womentowomenmarcellepick
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Warning: This is an extra-special edition of the Women to Women podcast, make sure to use headphones as we discuss all things libido with Susan Bratton.
Today we have with us the great Susan Bratton, the intimacy expert to millions.
She is co-founder and CEO of two corporations: Personal Life Media, a publisher of heart-connected lovemaking techniques and bedroom communication skills and The 20, a manufacturer of organic and botanical supplements that enhance sexual vitality.
A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Edâ˘, The Passion Patch, Hormone Balancing, and Hot To Trot.
Susan has been featured in the New York Times as well as frequent television appearances.
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Bone breaks in old age can really deteriorate your health, and taking these measures through strength training can greatly change the trajectory of your life in your later years. Iâm here with Debra Atkinson, wellness coach and hormone balancing fitness expert who has helped over 200,000 women âflipâ their second half with the vitality and energy they want. Join us for more on..
the best exercise for muscle maintenance
optimal exercise for menopausal women?
how to break free from a sedentary lifestyle
Debra is the founder of Flippingfifty.com and creator of the Flipping 50 Fitness Specialist program for fitness professionals. Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for the 50+ age bracket. She is a frequent speaker and TEDx presenter of the talk: Everything Women in Menopause Learned About Exercise May Be a Lie. She has 37-years full time fitness experience, and is an International fitness presenter.
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I spoke with the fantastic Lloyd Burrell of ElectricSense.com, who is on a mission to raise awareness about the dangers of electromagnetic fields. Join us for a poignant, eye-opening discussion, where we touch on...
Why distance from your cellphone helps your body
A certain group that needs to be more attentive to EMFs
What you should do, today, to start defending your body & mind
Long Term EMF Protection
Join Lloydâs EMF Summit- free from July 12th-18th! Click the icon on the left to get Lloydâs free eGuide: Long Term EMF Protection.
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As one of the worldâs foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with
Why genetics =/= destiny Focusing on âme-searchâ Mineral staples that should be in your medicine cabinetGet Ann Louiseâs new book, Radical Longevity.
As one of the worldâs foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA.
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Dr. Steven Masley is a physician, nutritionist, trained chef, and creator of one the top health programs on PBS, 30 Days to a Younger Heart. His book, The 30-Day Heart Tune-Up, has been revised and republished with the latest tools and cardiovascular research. Today, we talked about:
top nutrients that protect the heart
which foods to avoid to support your heart
the link between menopause and heart disease
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Did you know that after menopause women are up to 4x more likely to develop type 2 diabetes than before? Dr. Brian Mowll has made it his mission to optimize health and metabolism and reverse type-2 diabetes with the help of his programs. In his new eGuide, Managing Blood Sugar Through Menopause https://jb940.isrefer.com/go/meno/pick/ you'll find out the best ways to manage your blood sugar through menopause to protect and optimize your health. Watch this for more on..
*Why blood sugar rises as we tend to get older
*The truths behind a slow metabolism
*How to knock stubborn fat off from around the belly
*The pros and cons of fasting diets
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Dr. Tom O'Bryan is one of the most sought after and respected leaders in the functional health community, and a recognized leader on the impact of gluten and food sensitivities on gut health, autoimmunity and the brain. Today, we discussed: Toxins during pregnancy Hidden harmful ingredients trauma and its lasting effects Hidden Causes: The Fatigue & Autoimmunity Workshop is online and FREE from June 14 to June 20th, sign up today and put this valuable information to good use. https://hiddencauses.byhealthmeans.com/?idev_id=22
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Did you know that 1 in 3 women and half of all men in the U.S. will be diagnosed with cancer? By 2024 there will be 19 million cancer survivors in our nation. This is exactly why I asked Nathan Crane to appear on my podcast. He is an award-winning author, inspirational speaker, plant-based athlete, event producer and 20x award-winning documentary filmmaker. Join us as we discuss:
*4 foods to avoid that âfeedâ cancer cells
*Important questions to ask your doctor after a diagnosis.
*Keto vs. Paleo vs. Vegan Diet
*How to double the effectiveness of chemo / radiation (while minimizing side-effects)
Take back control of your health when faced with cancer- and attend Nathanâs upcoming summit, Becoming Cancer Free: https://cancerfree.byhealthmeans.com/?idev_id=21698
womentowomenmarcellepick
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Marcelle Pick, OB/GYN, NP speaks with Shivan Sarna, the author of Healing SIBO, TV host, and the creator of the SIBO SOSŽ Summits and Community, the Digestion SOS⢠documentary series, the Gut & Microbiome Rescue Summit, the Lymphatic Rescue Summit, and Chronic Condition Research, a 401(c) 3 non-profit to further research under-funded medical conditions.
After a lifetime of struggling with health issues, Shivan made it her mission to demystify her own health struggles - and to share that information with others who were struggling. Is your IBS really SIBO? Find out here from Shivanâs free guide.
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