Episodios
-
This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.
Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.
They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.
Timestamps:
6:32 Nutrition is the next big advantage
12:10 Mind, body and nutrition all tie together
22:03 Proper nutrition is a life skill
35:50 Intermittent fasting
38:55 Give your gut a time out
48:10 Mindset and nutrition are one
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti talks with Olympic Champion and Head Coach of Morgan State University Kenny Monday.
Together, they discuss how he became head coach at a time when he was looking to retire. They also talk about the current state of wrestling, DT as head coach, and how to cultivate young wrestlers and teach them proper mindset from the start, as well the importance of camaraderie in the sport.
Timestamps:
2:40 - Cultivating young wrestlers
4:30 - Being a head coach
12:01 - The current state of wrestling
26:38 - Camaraderie of the sport
32:04 - Coaching family trees
34:50 - David Taylor as Head Coach
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email [email protected]
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
¿Faltan episodios?
-
This week, Wrestling Mindset founder Gene Zannetti talks with National Champion Cavid Carr.
Together, they discuss the benefits of looking at wrestling objectively instead of emotionally and the power of being part of a supportive team. They also talk about the impact of coming from a wrestling family, how to deal with the endless trolling on social media, and taking his first steps into recruiting young talent.
Timestamps:
2:04 - The power of a great team
4:40 - Looking at wrestling objectively
7:40 - The impact of a wrestling family
13:50 - Debating weight classes
16:06 - Getting into recruiting
20:30 - Dealing with social media
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙 Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
Hosted on Acast. See acast.com/privacy for more information.
-
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Antrell Taylor.
Together, they discuss the grind of the NCAAs and how that can prepare you better for more demanding international tournaments. They also talk about how Nebraska is one of the best colleges to jump up levels in the game and how to handle being on the radar because of it. And they agree on who is the best technical wrestler in the world.
Timestamps:
0:29 - The grind of the NCAA
2:09 - Jumping up levels at Nebraska
4:00 - The best technical wrestler in the world
8:50 - How to handle being on the radar
10:34 - Plans for the offseason
14:26 - The positives of American wrestling in international tournaments
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙 Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Jore Volk.
Together, they discuss the importance of play-wrestling and how utilizing it to the max can pay off big, like making the best scrambler. They also talk about ways to improve mindset with small everyday habits and how the toughest wrestlers always remind themselves to love the fight and not just the outcome.
Timestamps:
0:30 - The power of the hair
1:24 - How to be the best scrambler
2:22 - Utilizing play-wrestling to the max
6:23 - Improving mindset
10:20 - The Battle in the Barn
11:55 - Remembering to love the fight
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email [email protected]
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📬 Contact us: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
-
Wrestling Mindset founder's Gene Zannetti and Jeff Zannetti discuss the biggest news in wrestling: David Taylor replaces John Smith and takes over the head coaching job at Oklahoma State.
Is this a break in loyalty or just a smart business move?
Hosted on Acast. See acast.com/privacy for more information.
-
Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Yara Slavikouski.
Together, they discuss his move from Belarus to the US, which eventually led him to Harvard, and how it affected his wrestling approach. They also discuss the challenges when switching from freestyle to folkstyle, how analyzing matches is a must for any wrestler, and how a great way to build stamina is through swimming.
Timestamps:0:27 - From Belarus to USA
6:18 - Building stamina through swimming
10:33 - Switching from freestyle to folkstyle
12:14 - Time at Harvard
20:02 - Thought on the season
24:30 - Always analyze the matches
Hosted on Acast. See acast.com/privacy for more information.
-
Today on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Luke Stanich.
Together, they discuss him being more on the radar since the NCAAs and how that affects his approach. He also shares what training at Lehigh is like and how the coaches help build not only great wrestlers but good people as well.
Timestamps:0:30 - The NCAA Experience
3:05 - Mindset development, from high school to today
7:35 - Training at Lehigh
9:53 - Being on the radar doesn't change your approach
13:09 - Coaches build wrestlers and people
15:18 - Upcoming competitions
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer.
Together, they discuss the best wrestlers in each weight class, what is the right mentality to have going into the Olympics, and how different the odds are when competing for a place on an international team over Team USA.
Timestamps:
5:30 - How to improve the event
18:20 - Going through the weight classes
24:12 - Thomas Gillman, keeping the faith even in a loss
28:03 - Jordan Burroughs, wrestling ambassador
38:57 - Wrestlers with full-time jobs
41:59 - Odds of making the team, international vs. domestic
49:49 - The right mentality for the Olympics
58:45 - Competing against legends
1:07:08 - Two-time Olympian Kayla Miracle
Hosted on Acast. See acast.com/privacy for more information.
-
Wrestling Mindset gets an exclusive interview with Eric Guerrero, one of John Smith's best all time wrestlers. This is the one and only time Eric will speak on the matter.
He reflects on and honors the true man.
https://www.wrestlingmindset.com/
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA Champion, 61KG World Champion, and Wrestling Mindset Partner, Vito Arujau.
Together, they discuss details about his decision to not compete in the upcoming Olympics Trials. They also touch on looking to the future, having no regrets in the season, and the hopes of wrestling full-time.
Timestamps:
0:38 - Decision to not compete in the Olympic Trials
8:35 - No regrets in this past year
11:48 - Descending weight classes
14:35 - Looking to the future
16:00 - Being done with college
22:14 - Dream rematchHosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American, the great Austin Gomez.
Together, they discuss prepping for the Olympics as part of Team Mexico, how important it is mentally to choose to have Faith instead of just accepting it out of pressure or guilt, and how having Faith helps to wrestle without fear.
Timestamps:
0:33 - Season rundown
1:50 - Wrestling without fear
3:50 - Choosing to have Faith
7:36 - Transfers coming in to Michigan
8:54 - Being on Team Mexico
14:41 - Taking a break from Folkstyle
18:45 - Prepping for the Olympics
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport
Jeff Buxton is the head coach of the SKWC RTC, Team USA Mens Freestyle Coach, and owner/coach at Buxton Athletic Training Center. Previously he was the head coach of the Lehigh Valley Wrestling Club and built the nation's powerhouse program Blair Academy.
Ernie Monaco is the founder and owner of the Edge School of Wrestling, the first amateur wrestling school in the United States. He was inducted into the National Wrestling Hall of Fame in 2022 and has coached some of the best wrestlers in America over the past 40 years.
Edge Wrestling:
Website- https://www.edgewrestling.com/
Facebook- https://www.facebook.com/EdgeWrestlin... https://twitter.com/EdgeWrestlingInst... https://www.instagram.com/edge_wrestl... Monaco National Hall of Fame- https://nwhof.org/national-wrestling-...
Buxton Trained:
Website- https://www.buxtonatc.com
Instagram- https://www.instagram.com/jeffpbuxton/
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti gives a recap of the NCAA Tournament.
He talks about the impact the tournament has on young wrestlers and how their dreams are being determined, how faith can play a big role in keeping things in perspective, especially when under tournament stress, and Gene also gives his personal, maybe controversial, opinion on instant replays.
Timestamps:
1:32 - Are instant replays necessary
2:46 - Refs with focus
5:54 - Dreams are always being determined
7:45 - Wrestling is a Christian sport
9:00 - Faith helps keep things in perspective
11:37 - The best wrestlers always score
13:35 - Taking it to the next levelHosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with three-time US National champion and multiple-time international medalist, Jason Nolf.
Together, they discuss what are the best methods for wrestlers to learn the best they can. At what age should kids start mindset training, and what are the first things they should be learning. Jason also shares tips on how to master moves methodically and why it's actually a good thing to be nervous before matches.
Timestamps:
6:07 - How wrestlers learn best
8:50 - When to start the program
11:38 - Kids learn so fast
12:57 - The first things kids should be learning
18:55 - Save energy by having good technique
21:02 - Methodically master moves
26:54 - Be nervous, it means you care
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with All-American & Wrestling Mindset Partner, John Poznanski.
Together, they discuss how to deal with a concussion, how having an ''everything happens for a reason'' mindset can help with recovery, and how preseason and postseason practice differ + much more!
Timestamps:
1:05 - Concussions are not fun
1:33 - Everything happens for a reason
3:53 - Big Ten Tournament
5:24 - Pre and postseason practice differences
8:24 - The Treadsled
10:46 - Creative workout routines
13:34 - Wrestlers to watch in upcoming tournaments
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.
Together, they discuss his mental routine and mindset going into rematches. How working backward for your goals actually puts things into perspective and keeps you focused. And how to stay standing during long matches when fatigue has kicked in.
Timestamps:
1:54 - Rematch Mindset
4:57 - Vito's Mental Routine
8:46 - Working backward puts things in perspective
11:38 - Grit Day
12:53 - How to stay standing when you're tired
18:27 - Getting your weight down
21:04 - Mental approach for the Olympic trials
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti sits down with Vito Arujau's first coach and father, Vougar Arujau.
Together, they discuss Vito's first steps into wrestling, the differences between having multiple coaches compared to just one, and how important Vito's brother, Nick, was in his success.
Timestamps:
2:00 - The stress before every match
6:57 - The difference of having multiple coaches
13:15 - Vito's first steps into wrestling
18:10 - Opinions on the Flow Wrestling documentary
20:08 - Vito's brother's role in his success
Hosted on Acast. See acast.com/privacy for more information.
-
This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms.
He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and experts, and knowing who's advice to take. And what is the single most important message you should want to send your kids.
Timestamps:
0:24 - Moms relating to wrestlers in the family
1:46 - Show unconditional love
3:00 - Effort, attitude, aggressiveness
6:24 - Focus on the present moment
11:24 - Ask friends, ask experts too
14:03 - Don't over parent
15:16 - The message you should want to send your kids
Hosted on Acast. See acast.com/privacy for more information.
- Mostrar más