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  • 242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2

    242 - Gut Health, Hormones, Inflammation and Fasting with Dr. Dawn DeSylvia Part 2

    · The Chalene Show | Diet, Fitness & Life Balance

    This is another mind blowing 2 part series!! In Part 2 Chalene continues her talk with Dr. Dawn DeSylvia MD about how to repair leaky gut, fasting, food sensitivities, perimenopause, hormone replacement, hormone levels and how it effects weight loss as well as how to sit in the driver’s seat when it comes to your health. This episode is packed full of so much information you will want to listen to it and take notes repeatedly!!!

    To learn more about Dr. Dawn DeSylvia go to:

    Links from today’s episode:

    Dr. Dawn DeSylvia's Website

    Stop dieting & start living: www.131Method.com

    Get the 131 Book!!!

    Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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    Get episode show notes here: www.chalenejohnson.com/podcast

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    XOXO Chalene