Episodit
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Guest: Patrick Kelley, Critical Path Security
On LinkedIn | https://www.linkedin.com/in/pmkelley/
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
If this is your first time listening, you are in for a treat. Today we have Patrick Kelly with us. If you have listened before, you'll know that we bring on people to talk about midlife. Some of that's great, some of it's stuff to be wary of. Patrick's going to tell us a little bit about both. Patrick is an accidental entrepreneur. He's the founder of critical path security, and he's an expert for 11 alive and NBC News. He's also been a mentor with The Mentor Project for about four years now, and I'll tell you - he's a person who when he says yes to do something, he does it.
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Resources
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
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Guest: Hara Estroff Marano, Editor-at-Large, Psychology Today
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
Hara Marano: I'm not trained as a psychologist. I'm a journalist and writer. Now, I've been in the business long enough to have acquired a lot of information, but not in an organized way. So I know tons about some things and a little less about other things. But one of the things is I've gained confidence, confidence about writing, confidence about researching information, confidence about understanding things and how to explain things in something of an interesting way - to write and edit.
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Resources
Psychology Today: https://www.psychologytoday.com/us/contributors/hara-estroff-marano
A Nation of Wimps: https://www.psychologytoday.com/us/articles/200411/nation-wimps
Unconventional Wisdom: https://www.psychologytoday.com/intl/articles/201703/unconventional-wisdom-diagnostic-dilemma
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
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Guest: Peter Samuelson, TV/Film Producer
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
Peter has been a film producer since the 1970's, but he's been involved in philanthropy all of his life. His parents got him started when he was a kid, and now that he could retire, he is busy running his charity organizations.
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Resources
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
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Guest: Fred Klein, Labor Law Attorney and Founder of Gotham City Networking
On LinkedIn | https://www.linkedin.com/in/fred-c-klein-a4983415/
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
Have you ever considered joining a networking group in midlife? For some, it is way more than career related! Fred Klein, labor law attorney and founder of Gotham City Networking, talks about how networking is helpful in so many ways beyond career advancement.
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Resources
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
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Guest: Melissa Ashley, Co-Founder Menopause Mandate
On LinkedIn | https://www.linkedin.com/in/melissa-ashley-businessstrategist/
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
What do you know about menopause? Join this discussion with Melissa Ashley to learn how there is much more to it than hot flashes! Get the facts and the fiction about menopause and what women can expect as they hit 50.
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Resources
Menopause Mandate: menopausemandate.com
The North American Menopause Society: menopause.org
Meno Channel: menochannel.com
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
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Guest: Dr. Joel Weinberger, Professor, Clinical Psychologist, Researcher and Consultant
On LinkedIn | https://www.linkedin.com/in/joel-weinberger-2693693/
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
Why are we biased against the elderly when we hope to become older adults? Dr. Joel Weinberger addresses this question along with giving tips about how we can be aware of our unconscious and how it works in our every day lives.
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Resources
The Unconscious (Book): https://www.amazon.com/Unconscious-Research-Implications-Psychoanalysis-Psychological/dp/1462541054
The Unconscious TEDx Irvington: https://www.youtube.com/watch?v=W4C8wfShGTg
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
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Guest: Shawn Perry, Radio Host, The Senior Zone [@TheSeniorZone]
On LinkedIn | https://www.linkedin.com/in/shawn-p-340991a8/
On Facebook | https://www.facebook.com/shawn.leon.perry
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
Shawn Perry is the Executive Producer and Host of The Senior Zone; a weekly radio program dedicated to serving the needs of the older adult community. Since 2012, Shawn has worked tirelessly to promote the well-being of older adults and champion their causes. He attributes his reverence for the older adults to his late grandmother, Rosa Perry, whom instilled a profound sense of empathy for the vulnerable, frail and elderly.
Shawn is a retired military officer; serving nearly 22 years in the U.S. Air Force, has a B.S. from the University of Maryland, and has lived in the Washington, DC area since 1985.
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Resources
The Senior Zone: https://theseniorzone.com/
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!
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Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode Introduction
In the spirit of National Mentoring Month, Iโd like to share the story of my relationship with my grandfather and how his storytelling shaped my life.
My first mentor was my grandfather, Charles S. Crook, II, a decorated Captain in the US Army in World War II, who is now buried in Arlington Cemetery.
As soon as I turned five, my grandfather made it a tradition to pick me up in his big 1970s Cadillac convertible to run errands with him in downtown Des Moines, Iowa. He was a six-foot tall man with a booming voice and a swagger that let you know he wasnโt anybodyโs fool. He wasnโt exactly warm and fuzzy, but he and I understood one another and enjoyed our trips out together each week.
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Resources
How Stories become our Compass (on Substack): https://open.substack.com/pub/deborahheiserphd/p/how-stories-become-our-compass?r=2sdqd&utm_campaign=post&utm_medium=web
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!
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Guest: Dr. Deborah Heiser, Host of After 40 Podcast
On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Host: Marco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals Podcast
On ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli
_____________________________This Episodeโs Sponsors
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Episode Introduction
Hello everyone and welcome back to another exciting episode of Audio Signals Podcast. I'm your host, Marco Ciappelli, and today we have a very special guest joining us. We are diving into the world of storytelling and the power it holds in our lives. Get ready to be inspired as we unlock the stories behind the storytellers.
But before we begin, a quick reminder to hit that subscribe button and turn on notifications, so you never miss an episode. And now, let's introduce our incredible guest for today. She is the founder of The Mentor Project and a renowned expert in aging and psychology. Please welcome the amazing Deborah Heiser!
Deborah has an incredible passion for understanding people and helping others navigate through different stages of life. In our conversation, she shares her own journey of discovery, from her captivating childhood memories to her mission of making each day after 40 meaningful and fulfilling.
We'll explore the importance of storytelling, not just as a means of communication but as a way to connect with others and create a lasting impact. Deborah's insights will inspire you to view aging in a new light and embrace the endless possibilities that lie ahead.
So grab a cup of coffee, sit back, and get ready to embark on this enlightening and transformative journey with Deborah Heiser. Let's dive in!
Introduction: The Power of Storytelling
Deborah Heiser: A Passion for Aging
Lessons from a Grandfather
The Emotional Trajectory of Aging
The Mentored Project and Empowering Older Adults
After 40: A Podcast About Embracing Midlife
_____________________________Resources
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For more podcast stories from After 40 with Dr. Deborah Heiser:
https://www.itspmagazine.com/after-40-podcast
For more podcast stories from Audio Signals:
https://www.itspmagazine.com/audio-signals
Watch the video version on-demand on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllS0aVY7qlwHxX3uiN7tqqsy
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
Are you interested in sponsoring an ITSPmagazine Channel?
๐ https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network -
Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode SponsorsAre you interested in sponsoring an ITSPmagazine Channel?
๐ https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network
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Episode Introduction
Generativity is a life stage posited by developmental psychologist Erik Erikson. In this life stage, we can expect personal fulfillment, legacy, and personal growth. We are drawn to give back to others in such ways as volunteering, mentoring, and philanthropy. Those of us who do not engage in Generativity can expect to be in Erikson's stage of Stagnation. The example I give of this is what I call The Ebineezer Effect. Having all the things life can physically offer us, but without experiencing the emotional joy to accompany it. It wasn't until Ebineezer Scrooge, who was a self-made guy, living in a mansion with servants, gave back, that he experienced joy. The ways we can engage in Generativity are Volunteering, Mentoring, and Philanthropy.
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Resources
Dan McAdams: Generativity on Youtube https://youtu.be/Ruktwr9pkIw
The Secret to Maximizing Productivity: Psychology Today https://www.psychologytoday.com/us/blog/the-right-side-40/202202/the-secret-maximizing-productivity
Making Civic Engagement Work for Optimal Aging: Psychology Today https://www.psychologytoday.com/us/blog/the-right-side-40/202105/making-civic-engagement-work-optimal-aging
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
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Guest: Cher Murphy, Anthropologist and Executive Coach
On LinkedIn | https://www.linkedin.com/in/chermurphy/
On 100 Coaches https://agency.100coaches.com/coaches/profiles/cher-murphy/
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Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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๐ https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network
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Episode Introduction
Cher Murphy is an anthropologist and leadership advisor. She provides strategies to navigate the holidays. From getting more grounded, giving the holiday a creative twist, adding meaning to your outward-focused interactions, and becoming reflective, just employing one of her strategies is bound to make a difference for any holiday gathering!
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Resources
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch the The Right Side of 40 playlist on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!
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Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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๐ https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network
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Episode Introduction
We all crave meaningful connections. We build meaningful relationships that can last a lifetime by sifting through superficial relationships and focusing on the critical, valued people in our lives.
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Resources
For more on meaningful connections: The Rigth Side of 40: Why Meaningful Connections Matter: https://deborahheiserphd.substack.com/p/why-meaningful-connections-matter
Psychology Today: The Meaning in Meaningful Connections: https://www.psychologytoday.com/us/blog/the-right-side-40/202002/the-meaning-in-meaningful-connections?eml
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!
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Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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๐ https://www.itspmagazine.com/sponsor-the-itspmagazine-podcast-network
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Episode Introduction
What words come to mind when you hear the word "midlife"?
1. We know who we are. 2. Emotional growth. 3. Meaningful relationships 4. Productive 5. We become generative.
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Resources
5 Benefits of Midlife blog on The Right Side of 40: https://deborahheiserphd.substack.com/p/five-benefits-of-midlife
Three Benefits of Midlife on Psychology Today: https://www.psychologytoday.com/us/blog/the-right-side-40/201909/three-benefits-midlife
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!
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Host: Dr. Deborah Heiser
On ITSPmagazine ๐ https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/deborah-heiser-phd
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Episode SponsorsAre you interested in sponsoring an ITSPmagazine Channel?
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Episode Introduction
Join us on the After 40 podcast, where Dr. Deborah Heiser, unveils the secrets to a vibrant post-40 life.
Learn more about life After 40 on Deborah Heiser's blogs The Right Side of 40 https://deborahheiserphd.substack.com/ and on Psychology Today https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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Resources
The Right Side of 40 (Substack): https://deborahheiserphd.substack.com/
Psychology Today: The Right Side of 40: https://www.psychologytoday.com/us/contributors/deborah-heiser-phd
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For more podcast stories from After 40 with Dr. Deborah Heiser, visit: https://www.itspmagazine.com/after-40-podcast
Watch on YouTube: https://www.youtube.com/playlist?list=PLnYu0psdcllRiYCWyyhoLJqyUE0ERuMfd
ITSPmagazine YouTube Channel:
๐บ https://www.youtube.com/@itspmagazine
Be sure to share and subscribe!