Episodit
-
Do you have a hard time quitting when something isn’t working? Most people do. The devil you know seems more comfortable than the one you don’t! Today you’ll learn why it’s okay to quit, even when it’s scary, and you’ll discover why this is the final podcast episode of An Uncluttered Life.
This is episode 185, the final episode of this long-running podcast, and today we’re talking about when it’s time to quit and how to do it. If you struggle with letting go, this episode is for you.
-
A lot of what we talk about at An Uncluttered Life falls into 2 categories: 1) fear of the choices ahead of you, and 2) regret over choices you made in the past. One of those you can still do something about. The other one is what we’re talking about today.
This is episode 184, and today we’re talking about REGRET. If you ponder your regrets on a regular basis, today’s episode just might help you clear the slate.
-
Puuttuva jakso?
-
Do you know the #1 reason you don’t get more of what you want in life? Well, today you’re going to find out!
This is episode 183, and today we’re talking about CHOICE. This is what it all boils down to, every single day, in creating the life you live. If you don’t like where you are, then it’s time to make some different choices!
-
Do you ever feel like you’ve lost perspective on a situation? It may hit you like a lightning bolt, or maybe the dawning is more gradual. In either instance, you get a chance to match your attitude and actions to what’s real. But what about the times when you don’t realize your perspective is off? How do you get a true picture of what’s going on if you don’t even know you’re not seeing it clearly? This is episode 182, and today we’re talking about perspective and how we’ve learned to challenge ours on a regular basis to keep it real.
-
Do you ever find yourself envious of friends, coworkers, and random strangers who seem to hit the jackpot? They effortlessly lose weight, climb the career ladder, or find the perfect partner, and they don’t seem to be trying half as hard as you! Why is overnight success happening to everyone else but you?
This is episode 181, and today we’re discussing overnight success and how it isn’t always what it seems.
-
It sounds so cliché: “I’m having a Midlife Crisis.” Yet when you’re in the midst of one, the joke is not funny. You question everything you’ve done up to this point, which makes you even less sure what to do about the future. But what if we told you this time of crisis could be the biggest breakthrough of your life?
This is episode 180, and today we’re discussing changing idea of the midlife crisis to help you create the life you want.
-
How many times have people tried to change your outlook on politics, religion, dieting, exercise, finances, home decor, how to raise your kids, or what to do with your career? You get advice all day long, and only a very small portion of it is worthwhile. But how do you know who to listen to and who to tune out? This is episode 179, and today we’re talking about advice, specifically who to listen to, and who to avoid like the plague…because it’s not always obvious until you’ve taken that crappy advice! �
-
We interrupt our regularly scheduled programming to bring you into a meltdown in progress. Are you ready?
This is episode 178, and today we’re sharing something a bit more personal than usual. We’re struggling with a problem, and today you get to see how we handle it.
-
Why is it so hard to get started? You spend hours daydreaming about the results you want, but you can’t seem to find 5 minutes to actually take action. You know you want it. You know it’s good for you. And still, you can’t seem to get started.
This is episode 177, and today you’ll discover how to get started on anything. Yes, it’s a pretty big promise. But if you give us 30 minutes, we’ll deliver.
-
Do Betsy and I really walk the talk with these weekly episodes? You betcha! Today we’re back with the final episode in this behind-the-scenes series of what our uncluttered life looks like. Today’s topic: HEALTH. If you wonder what an uncluttered life looks like in action, be sure to catch all the episodes in this behind-the-scenes series. We’re opening up our lives and showing how we got to this Plan A Life because YOU asked for it! Check out episodes 173-176 for an insider look at our personal life, how we work, where we spend our money, and now today’s episode about how we take care of our bodies.
-
Curious about what life looks like when you take all these weekly lessons and put them into practice? Good news! We’re back with the 3rd episode in this behind-the-scenes series of what our uncluttered life looks like. Today’s topic: MONEY.
-
What does our uncluttered business look like? How did we get here, and why do we do it? Stay tuned for an inside look at how our work actually works!
This is episode 174, and in Part 2 of this series on what our uncluttered life looks like, we’re taking you inside our business. Find out what goes on behind the microphone and why we do what we do. Let the peeking begin!
-
Are you wondering what an uncluttered life looks like—a real-life, working, everyday life, relationship, and career? Lock the door and close the blinds, because we’re going to reveal to you exactly how ours works—the good, the bad, and the ugly.
This is episode 173, and today you get an inside look at what OUR uncluttered life looks like. This is the first a 4-part series where we’ll reveal the inner workings of our personal life, business life, money, and health. Let the voyeurism begin!
-
Recently we sent an email to 4000 people asking about the one thing they were struggling with right now. We answered every single response with 3 specific actions they could take to overcome their roadblock. Guess what happened next?
This is episode 172, and today you’ll discover how YOU are potentially your biggest obstacle when it comes to achieving your Plan A Life.
-
We’ve all been there - burning the candle at both ends, drinking too much wine, eating your weight in chocolate, or working yourself to the bone. However, if you don’t get back on track quickly, these overindulgences can all too easily become your new normal. And that’s no way to reach your Plan A Life.
This is episode 171, and today you’ll discover the 5-step method for getting back to normal after you’ve overdone it, fallen off the wagon, or have discovered you are in the middle of a binge.
-
Victor Frankl, Austrian neurologist and psychiatrist, once said “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Today we’re jumping into that space to discover how this choice can can help you achieve the life you want.
This is episode 170, and today you’ll discover the difference between areactionto an event and your response to it. Plus, you’ll learn the technique that will forever change the way you deal with stressful situations and shift from knee-jerk reaction to thoughtful action.
-
Brene Brown, the author of Daring Greatly, says that people who are walking around as perfectionists are ultimately afraid that the world is going to see them for who they really are and that they won’t measure up. Does that describe you? If so, stay tuned.
This is episode 169, and today you’ll discover why perfectionism will prevent you from living your Plan A Life and how to get real with your life.
-
Routine is boring, right? Well, it is if you aren’t doing what you love! Imagine a daily routine that supported your lifestyle goals and helped you create a life you love. Now that’s not boring at all!
This is episode 168, and today you’ll discover how to create a non-boring routine that you’ll be excited to follow every single day as you create your Plan A Life.
-
What do other people have to do with your self-discipline? Plenty! No one succeeds 100% on their own, and without a team of support and accountability, you’ll struggle to create lasting change even if you have the self-discipline of a saint.
This is episode 167, and today you’ll discover why you need the support and accountability of other people to build up your self-discipline and—most importantly!—how to get it.
-
Self-discipline is the ability to make yourself do things you know you should do even when you do not want to. It’s how you achieve a long-term vision in the face of short-term distractions, and most people don’t have it. Do you?
This is episode 166, and today we're kicking off a 3 part series on self-discipline. In this episode you’ll discover why it is so important and how to strengthen your self-discipline so you can achieve your Plan A Life.
- Näytä enemmän
