Episodit
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Dhamma Dena: 2022 Queer Self-Retreat with Arinna Weisman and Venerable Fred, Nov 2022 (Week 3)
Arinna offers a dharma talk on gratitude: "Gratitude actually is the movement to appreciate that knows the particular characteristics and qualities of what we're moved to appreciate — and so we're coming to know the experience more accurately just as it is. So, it's a practice that actually brings us into right relationship with whatever we're being grateful for." -
Puuttuva jakso?
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Dhamma Dena: 2022 Queer Self-Retreat with Arinna Weisman and Venerable Fred, Nov 2022 (Week 3)
Guided evening compassion meditation offered by Arinna Weisman. -
Dhamma Dena: 2022 Queer Self-Retreat with Arinna Weisman and Venerable Fred, Nov 2022 (Week 3)
How do we know when greed and aversion are operating in our minds? Arinna gives a dharma talk on the transformative power of love. -
Dhamma Dena: 2022 Queer Self-Retreat with Arinna Weisman and Venerable Fred, Nov 2022 (Week 3)
Morning instructions from Arinna on mindfulness and beginning again: "So this combination of standing by — bearing witness — knowing — being present — being mindful — includes this wish not to abandon. Not to turn away from — but to be there for. To be there for ourselves. To be there for our lives, in a non-preferential way." -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Morning instructions from Arinna on self-determination: "We talk about this practice as so precious because it's giving us the tools to find a different way than reacting — and that different way is based on the capacity to respond differently." -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Guided evening metta meditation offered by Arinna Weisman. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Guided evening compassion meditation by Arinna Weisman. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Arinna offers a dharma talk on patience and the path of the Bodhisattva. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Guided afternoon meditation by Arinna Weisman, with a body scan technique passed down from Ruth's teacher U Ba Khin. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Morning instructions by Arinna Weisman, continuing on her previous dharma talk on impermanence: "When we meditate, we turn to whatever the experience is, and then we forget. And then: who remembers? and who forgets? And what happens when we have a pleasant experience and suddently it can change into unpleasant? Who is that happening to?" -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Guided evening appreciative joy meditation by Arinna Weisman. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Nov 2022 (Week 2)
Arinna offers a dharma talk on impermanence: "Clinging, attachment, and ownership obscure reality and create a sense of solidity and continuity." -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 2)
Arinna Weisman and Ian Challis offer the refuges and precepts as an opening to week two of the '22 Queer Retreat. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)
Morning instructions by Arinna Weisman on right effort, right mindfulness, and right concentration: “There is a context in which we’re practicing of building these energies to free our mind - so that we become the vehicles in an unobstructed flow of support and healing and creating the conditions for freedom, for ourselves and everyone else.” -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)
Guided evening metta meditation by Arinna Weisman. -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)
Dharma talk given by Arinna Weisman: "I am alive to heal what I've been given." -
Dhamma Dena: 2022 Queer Retreat with Arinna Weisman and Ian Challis, Oct & Nov 2022 (Week 1)
Guided afternoon meditation by Arinna Weisman. - Näytä enemmän
