Episodit
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Our first international podcast comes to you from the countryside of Denmark, where I met up with my brother who has been traveling the world for over 7 months. Enjoy a few stories from his trip!
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Today's meditation explores our bad habits and what life could look like without them. Enjoy!
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Puuttuva jakso?
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Today we talk about neuroplasticity and the brains ability to adapt and change as we develop and experience life.
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In today's meditation we explore our ability to make decisions, where our influence comes from, and how it impacts our process.
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Some people talk about their feelings a lot, others stay more reserved. Today we discuss the pros and cons of each approach.
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Today's meditation explores how we show up to new people while creating space to accept our own imperfections.
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After a few weeks off, we're back with a juicy episode on dating! Today we discuss how your ego grows with you and ways it might affect your dating life.
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In today's meditation, we explore some of the aspects of our life that might be missing from our weekly routines.
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Today's episode is about designing your dream life and making new friends.
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Short 5-minute meditation today about letting go of the weight holding you down.
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We discuss last week's school shooting in Uvalde, Texas and some of the reasons our society finds itself with so must regular violence.
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Today we channel financial abundance with a meditation on money. Meditation is 9 minutes long with 1 extra minute for anyone that wants to sit longer!
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Today we spend time in the place that makes us feel like the most calm, resourceful version of ourself.
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Structure and discipline help us stay focused, but are they essential for balance?
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See yourself as an individual while feeling the love from your community!
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When do you need to be more independent and when do you need your community?
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Spend a few minutes breathing on your dream beach today!
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Where did we move our podcast? Listen to find out =)
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This week's meditation is about feeling our true selves. Enjoy.
Website: www.inner-thread.com/
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Connect: [email protected] - Näytä enemmän