Episodit
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Sam speaks to some of the science behind the benefits of getting outside.
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Join the BCOP crew as we chat about backpacking tent basics, helpful tips when choosing and caring for a tent, and a few fun stories along the way.
Gear Review:
Hubba Hubba Tent
https://www.msrgear.com/tents/backpacking-tents/hubba-hubba-2-person-backpacking-tent/11506.html -
Puuttuva jakso?
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Sam chats with returning guest Mel Bowden, DVM, and Austin about their recent summit climb on Mt. Baker in northern Washington. Join them as they share details on the preparation and completion of their first mountaineering experience, along with some of the mental, physical, and emotional challenges they had the privilege of overcoming.
Shout out to the amazing guides/guide company:
NorthWest Alpine Guides
https://www.northwestalpineguides.comMountain Gurus
https://www.mountaingurus.comThe Guide Hut
https://www.theguidehut.com -
Join Kim and Austin as they discuss details to consider when choosing a sleep system for your backcountry adventures.
Gear Examples:
Wilderdog sleeping bag
https://www.wilderdog.com/products/sleeping-bagNemo Tensor Sleeping Pad
https://www.nemoequipment.com/products/tensorNemo Forte 20 Sleeping Bag
https://www.rei.com/product/162948/nemo-forte-20-sleeping-bag-mensREI Co-op Helix Insulated Air Sleeping Pad
https://www.rei.com/product/202288/rei-co-op-helix-insulated-air-sleeping-padREI Camp Dreamer Self-Inflating Pillow
https://www.rei.com/product/148558/rei-co-op-camp-dreamer-self-inflating-pillowMountain HardWear Bishops Pass 0F/-18C Sleeping Bag
https://www.mountainhardwear.com/p/womens-bishop-pass-0f%2F-18c-1917021.htm -
Here are some tips and tricks from Kim on buying your first compound bow.
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On this episode, we hear from Kamrin Peterson, PNW backpacking guide with She Thrives Outside, as she shares tales of adventure, predators, and empowerment.
Gear:
Cnoc Outdoors Water Filtration System
https://cnocoutdoors.com/products/vecto-and-versa-flow-gravity-kit
Book:
Out Here by Carolyn Highland
https://www.carolynhighland.com
Contact:
IG - @shethrivesoutside -
Kim and Sam talk about trip planning for backpacking. Some things to consider that will make or break your trip.
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Join the crew as they chat with Genevieve regarding ungulates, like what the heck they are, conservation of these wild creatures, interactions with humans, and other fun facts that may be useful at your next backcountry trivia night!
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Genevieve discusses some of the facts behinds wildlife interactions with bears, while offering some science and life experience that might change your perspective on bears in the backcountry.
Book:
If Nietzsche Were a Narwhal: What Animal Intelligence Reveals About Human Stupidity - by Justin Gregg
https://www.amazon.com/Nietzsche-Were-Narwhal-Intelligence-Stupidity/dp/0316388068
How to Use Bear Spray Video
https://www.youtube.com/watch?v=aIvpLzHiCrg -
Uncharted Outdoorswomen partners with local businesses to create a safe place for the fastest growing demographic in the outdoors: women. We consist of a dream team of women fighting historical barriers that exist in the outdoor space. Our goals are to build an inclusive community, build confidence, develop outdoor skills, and teach ethical habitat and wildlife use practices. Conservation is one of our highest priorities; having a good time lies just below that.
Join us as we chat with Erin Crider (Founder of UOW) and Alex Gentry (Oregon Team Lead) about how Uncharted OutdoorsWomen came to be, where it is headed, and get to know more about some of the people behind this amazing group of outfitters.
Unchartedoutdoorswomen.com
Instagram: @uncharted_outdoorswomen
Facebook Group: Uncharted Outdoorswomen
@womensoutdoorcollective (Alex Gentry)Gear Review-
Pact Outdoors
https://pactoutdoors.com
OnX Hunt GPS App
https://www.onxmaps.com/hunt/app?gclid=EAIaIQobChMI5NXT0dCg_gIVCi6tBh30cAcGEAAYASAAEgI7ZvD_BwEFavorite Media-
Outdoor Minimalist Podcast
https://www.theoutdoorminimalist.com
Outdoors Allie on YouTube
https://www.youtube.com/channel/UCkCgeNnp4g7CWoVhYYhlWhw
Instagram: @outdoors_allie -
Join Sam and Austin as they talk about helpful tips for handling your business in the backcountry.
Gear and Links:
Sea to Summit trowel
https://seatosummit.com/products/pocket-trowel-nylon-66
GSI trowel
https://gsioutdoors.com/products/cathole-trowel
The Deuce by tent lab
http://www.thetentlab.com/Deuce/DeuceofSpadespage.html
Military 3-in-1 Camp Shovel
https://lismali.com/products/3-in-1-military-folding-camping-shovel?currency=USD&variant=43556116168938&utm_medium=cpc&utm_source=google&utm_campaign=Google%20Shopping&gclid=EAIaIQobChMI-8ios_mN_gIVZi2tBh2gyAW8EAQYAyABEgKwOvD_BwE
Wag bags
https://cleanwaste.com/products/go-anywhere-toilet-kit
Leave No Trace Rules:
- 70 adult paces (200 feet away from water, trails, camp)
- Dig 6 inches down and 4 inches wide
Love Wellness pH Balancing Wipes
https://lovewellness.com/products/3-pack-new-travel-do-it-all-wipes
Kula Kloth
https://kulacloth.com
She pee
https://www.shewee.com
Episode 377 MEAT-EATER podcast
https://open.spotify.com/episode/5b3awmU1VcUIcbFjvacrcp?si=EaVYHA_PQhaMjv_FbdZ1IQ&dd=11 -
Join us as we chat with Eva Gifford about some of her adventures, obstacles, and lessons learned as an endurance athlete.
Eva Gifford Social:
@evagiff
@rosslandrunclub
@alpinesportspineWork:
Infinity Physio
Mountain Sport ClinicGear:
Territory Run Company Hats
https://territoryrun.co/collections/hats-accessoriesAmbler Mountain Works Hats
https://amblermw.com/collections/snapback-hatsCiele Athletics Hats
https://cieleathletics.com/collections/headwearGarmin InReach
https://www.garmin.com/en-US/p/561269Books:
The Art of Shraplinism by Jeremy Jones
50 Classic Ski Descents of North America by Art Burrows, Chris Davenport, and Penn
Newhard -
Published author Tami Asars shares stories from her many trips as a thru hiker in the backcountry, how she made a career out of doing what she loves, and some insights that helped her complete her Triple Crown this past year.
Contact Information for Tami Asars:
tamiasars.com
IG - @tamiasarsPublished Works by Tami:
Hiking the Wonderland Trail
Fall Color Hikes Washington
Day Hiking Mount Adams and Goat Rocks
Hiking the Pacific Crest Trail Washington
Day Hiking Mount Rainier 2nd Edition
Wonderland Trail: SmartPhone App by Tami Asars
Links:
https://www.261fearless.org/about-261/kv-switzer/Other Book Recommendations:
Angels in the Wilderness by Amy Racina
Mind of the Raven: Investigations and Adventures with Wolf-Birds by Bernd Heinrich
Gear Recommendation: Sea to Summit Pillows - Aeros -
Join us as we summarize some of the basic principles of Leave No Trace (https://lnt.org) and why it is such an important component to adventuring in the backcountry.
Gear:
Kula Cloth - https://kulacloth.com
Reusable Silicone Bags - https://www.stasherbag.com
Dr. Bronner's Biodegradable Soap - https://info.drbronner.com/all-one-blog/2020/07/7-essential-hygiene-tips-clean-camping/
Sea to summit Wilderness Wash https://seatosummit.com/products/wilderness-washBook:
Braiding Sweetgrass by Robin Wall Kimmerer -
Join us as Amanda, mother of two, and life-long hunter, shares the story of her once in a lifetime mountain goat hunt. She also provides some insight and perspective for mom's wanting to get their kids exposed to backcountry adventures.
Gear Discussed:
Quilt: Enlightened Equipment, Accomplice 2
Sleeping pad: Etherlight XT insulated air mat
Tent: Big Agnes, Tiger wall 2 platinum
Pack: EXO Mtn Gear K3 4800
Camera Clip: Peak Design capture camera clipAmanda's IG:
@amanda.joy.c
IG accounts for backcountry parents:
@sowewent
@mom.in.the.mtns
@mountaingoats_and_tinytoes
@moonfamilylife -
Join Sam as she chats with Kim of Spear Strength Wellness about her Backcountry Grit program, designed to prepare you physically, and mentally, for type 2 fun adventures.
Check out the app here:
https://playbook.app.link/PR3RlrIK4wb -
Join us as Genevieve discusses the basics of mapping, some of the various navigation apps out there, and satellite communications devices for use while you explore the backcountry. She even touches on some things to know, should you ever need to call on search and rescue.
Gear Review:
Garmin Smart Watch
https://www.garmin.com/en-US/c/wearables-smartwatches/?series=481&sorter=featuredProducts-desc#shopwearables
Navigation Apps to Check Out:
All Trails
Hiking Project
OnX Backcountry Snow/Trail
OnX Hunting
OnX Offroad
Gaia GPS
GPS/Satellite Communicator:
Garmin inReach mini
SPOT -
Join us as we talk about some backcountry activities to curb your outdoor cravings in the winter months.
Links:
Backcountry Skiing for Beginners - REI
https://youtu.be/SuKn-acPvVk -
Join the BCOP crew as we chat about some stoves in the backcountry.
Stove Links -
Canister Stoves:
Jet Boil
https://www.jetboil.com/explore/the-flash-cooking-system
Optimus (Crux and Crux Lite)
https://www.katadyngroup.com/us/en/brands/Optimus~b4909/overview
MSR Pocket Rocket
msrgear.com/stoves/canister-stoves/pocketrocket-2-stove/09884.html
Liquid Fuel Stoves:
MSR Dragonfly
msrgear.com/stoves/liquid-fuel-stoves/dragonfly-stove/11774.html
MSR Whisperlite
https://www.msrgear.com/stoves/liquid-fuel-stoves/whisperlite-stove/11782.html
Alternative Fuel Stoves:
Biolite
https://www.bioliteenergy.com/products/campstove-2-plus
Collapsible/Small Wood Burning Stoves
https://www.territorysupply.com/woodburning-backpacking-stoves
Car Camping Stoves:
https://www.coleman.com/grills-stoves/camping-stoves -
Join us as we hear from Heidi, local farmer in the Okanagan, as she tells us about some of her adventures as a woodland firefighter, PNW forager, and what she has coming in the next year.
Check out more about her farm, recipes, courses, and CSA offerings she'll have over the coming year at www. vibrantacresfarm.ca OR on instagram @vibrantacres_farm
Gear Review:
Nathan Running Vests
https://www.nathansports.com/collections/hydration-vests-and-packs?gclid=EAIaIQobChMI9LP0ge7s-wIVpwKtBh1v8gzwEAAYAiAAEgIws_D_BwE
Also discussed on this Podcast:
Trackers Adult and Youth Camps
https://trackerspdx.com/ - Näytä enemmän
