Episodit
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Want some ways to simplify you life?
Have a listen!
www.beyourbestyou.ie
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How to live a life of wonder.
Kahlil Gibran was a master at taking complex topics and making them easily digestible. The way he explained life was no different.
www.beyourbestyou.ie
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How to instantly refresh your brain so that you can restore it for high level thinking
www.beyourbestyou.ie
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"Mistakes are always forgivable, if one has the courage to admit them" - Bruce Lee
Sometimes we can make mistakes, the same ones, over and over. Smart people don't make the same mistakes twice. Have a listen to find out why.
www.beyourbestyou.ie
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How can we be more like the seemingly fearless do-ers of the world? Have a listen!
If you or someone you know would like to be a guest, please reach out to me - [email protected]
Have a great week!
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Today it's all about the tunes!
Debby Brennan joins me to chat about "Fading Queen of the dancefloor" a new release by GosiaG. Debby and Gosia collaborated in this track. As Debby says: "I provided the lyrics and Gosia did the rest...Hope you enjoy it...Grab your glitter and shimmy in the dancefloor and dance like no one's watching...let yourself go!!
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Aishling Hennessy is an Abstract Expressionist Painter and Digital Artist from County Laois, Ireland.
Her work blends dreamlike washes with organic forms and gestured mark making to explore the seen and unseen. Her work is inspired by her emotions, the ethereal and the Earth in an attempt to explore her curiosity with the layering and contrasts within life.
Aishling is fascinated with the human mind and how we absorb the world around us to create our own reality. With an interest in what we think we see/are/feel, can only truly be realised by contrasts. Each piece links to her own perception of her inner and outer world and attempts to capture the never-ending quest for enlightenment.
Graduating with BA (Honors) in Fine Art from The Centre for Creative Arts and Media, Galway in 2004 specializing in Paint. Aishling went on to complete her Higher Diploma in Art for Art, Craft and Design Teachers from Crawford College of Art and Design, Cork in 2007.
Aishling has exhibited her work in Solo Exhibitions and many group shows throughout Ireland over the past decade. She has commissioned many pieces for private collectors in Ireland and abroad.
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DAVID BUTLER, originally from Kildare, now lives in Portarlington, County Laois, with his wife and three children. He has worked with Pfizer Ireland, Newbridge in various roles since joining them in 2002. He is a graduate of the Dun Laoghaire Film Institute of Ireland, Animation Production Course. He has worked on several award-winning projects, including the BAFTA award-winning Sir Gawain and the Green Knight. He is an animator and illustrator.
For further information visit his website www.anithing.ie
twitter.com/anithingartist
Blog anithingartist.com
facebook.com/anithingartist
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Some insights into boredom, what it is and how to cure it!
So, if you're bored, give a listen!
www.beyourbestyou.ie
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DAVID BUTLER, originally from Kildare, now lives in Portarlington, County Laois, with his wife and three children. He has worked with Pfizer Ireland, Newbridge in various roles since joining them in 2002. He is a graduate of the Dun Laoghaire Film Institute of Ireland, Animation Production Course. He has worked on several award-winning projects, including the BAFTA award-winning Sir Gawain and the Green Knight. He is an animator and illustrator.
For further information visit his website www.anithing.ie
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Rebecca is a painter from County Laois, and the current resident artist at Dunamaise Art Centre. She works mainly with oil paint, and aspires to create dark, emotive and atmospheric pieces. Her most recent series of figurative works explores the idea of "emotional vampires”. As well as visual art, Rebecca also has a love for photography, film, and ballet. She exhibits widely all over Ireland, and her unique work is often a popular addition to alternative markets and festivals. In September 2018, Rebecca curated an exhibition in our Gallery entitled "A Painted Otherworld". Here she brought together a fantastic group of artists with links to Laois, who's work explores the surreal and fantastical. Her paintings, and prints of her works are available for sale on request, and Rebecca is also available for commissions.
Rebecca also facilitates regular Life Drawing Sessions. These are un-tutored sessions offering a variety of poses and models, suitable for practicing artists of all levels.
You can find out more about Rebecca and her work on her website rebeccadeegan.com as well as her Facebook & Instagram (Rebecca Deegan Artist)
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Angi McNulty joins us today to talk about life, love, happiness and what she's up to with the Mater Foundation.
How do you you get over 6,000 people to row in behind you for a fundraising challenge?
What drives someone to do this kind of work?
Listen to find out!
www.materfoundation.ie
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The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.
Here's some tips and tricks to power up each morning.
Check out the free resources on www.beyourbestyou.ie/downloads
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Today we talk about habits and how we can easily fall into the trap of allowing bad habits becaome part of our daily routine. I've some tips and tricks on how to map the bad habits over to good ones, or to get rid of them altogether.
If you'd like more - I'm running a FREE masterclass on January 27th via Zoom and all the details can be found here: www.beyourbestyou.ie/events
Be well!
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You've made it! Awesome!
Feel proud that you have done the challenge, even if you skipped a day here or there, that's ok.
It's December 21st, so revel in the journey you've taken the last 3 weeks.
Thank You for being part of this. I'd appreciate any feedback you have or indeed if you'd like to continue making good habits, setting and smashing goals - have a look on the website and find out a little bit more about embodiment coaching.
www.beyourbestyou.ie
Much gratitude,
David
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As they say - 'Variety is the spice of life'
Listen now, and mix things up a little.
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Road Trip!
Recharge those batteries and have some fun.
Enjoying the challenge? Let me know here - [email protected]
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Think Big! Think Abundant!
Most people think too small when it comes to setting goals. Don't fall into the rut :)
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Today is about nurturing relationships - be an action taker.
Listen and find out how.
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