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For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup. 🎄✨♥️
This is my Christmas present to you, and a way to say thank you for listening to the podcast. If you enjoy it, I would so appreciate a rating/ review! 🎁
This is a part of my masterclass, Peace After Betrayal: Holiday Edition. If you're looking for practical tips on keeping your peace and dealing with other people (and your own emotions) during the holidays, you can check out the masterclass HERE
All my masterclasses + meditations are included in my online course, BBA, and in my 1:1 coaching (links below)
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In this episode, I talk about:
The role of self abandonment in relationships where there is sexual betrayal, addiction, narcissism, and emotional/ mental abuse.Becoming aware of self-abandoning behaviors so that you do not repeat them in the future.Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In this episode, I talk about:
The efficacy/ controversy about polygraphs (lie detector tests)Polygraphs in therapeutic full disclosure after infidelity/ betrayalHow my thoughts on requiring a polygraph before marriage again has changed throughout my relationshipSchedule a 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In this episode, I talk about:
Why you struggle with rumination post-betrayal/ breakup (safety-seeking, processing, reality acclimation, and more)Techniques to stop or contain ruminationTips for moving onFind all masterclasses here: https://www.betrayedbestie.com/masterclasses
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In this episode, I talk about:
The key to getting what you want is through your thought and beliefsHow to make the conscious choice to choose differentlyThe top habits that will improve your life over the next few monthsSchedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In this episode, I talk about:
How betrayal impacts our self-esteemWhy self-criticism is extremely common in betrayed partnersThe importance of having both "push" and "pull" factors in recoveryRegister for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In today's episode, I talk about:
The limbo period of "should I stay or should I go?" after betrayalWhat is actually required of your partner to recover?Can your relationship be saved? The QUICKEST way to knowSchedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In today's episode, I talk about:
How purity culture is damaging for young girlsThe objectification of women's bodiesWhat the church DOESN'T tell you about sex/ pornographyGuilt about filing for divorce or moving onLearn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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In today's episode, I talk about:
My experience with betrayal trauma earlier in lifeThe stigma of contracting an STD/STI from a cheating partnerThe pipeline from an overtly abusive relationship vs. a covertly abusive relationshipHow to take steps to heal from betrayal + the emotional/ mental abuse that comes with itWhy your mental health is just as important as your physical healthRegister for my upcoming Masterclass, Closure Without Full Disclosure, Masterclass on 9/16 (replay available) https://www.betrayedbestie.com/offers/vovzqAAz/checkout
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Register for my upcoming Masterclass, Closure Without Full Disclosure, Masterclass on 9/16 (replay available) https://www.betrayedbestie.com/offers/vovzqAAz/checkout
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Sign up for the Getting Closure Without Full Disclosure Masterclass on 9/16 (replay available) to dive deeper, ask questions, and get actionable steps towards closure! https://www.betrayedbestie.com/offers/vovzqAAz/checkout
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Get your free manifestation resources HERE
Learn more about Betrayed Bestie Academy HERE
Follow me on Instagram
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In this episode, we cover:
Betrayal blindnessSignals from our bodyGut feelings/ intuitive hits that turned out to be trueThe importance of education & communityLearn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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Book Recommendation: Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse
Learn more about my signature online course, Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram
Follow Me on Tiktok
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In today's episode, I'm covering:
Why betrayal trauma + your breakup/ divorce is happening for you, not to youThe gift of healing from trauma + what it enables you to doHow healing has allowed me to be resilient and respond to other life stressors (like being laid off today)Asking the Universe/ God for signs and feeling like you're meant for moreThings leave your life to make room for new, better onesYou've made it through every hard thing in your life so far. You'll make it through this, too. 🤍
7/17 is the LAST DAY to save on Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching + apply to work with me: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
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