Episodit
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Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady stuff, and you need to realize these products can't replace a bad diet. They are called supplements for a reason, they fill the gaps here and there, but nothing can benefit you the way a good diet does.
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Puuttuva jakso?
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In this week's episode, Dessi, Rose, and I go through our pantry to tell you guys some staples we always have on hand. From oil, tea, coffee, baking essentials, and more, these are some of the items we keep on hand to make healthy recipes and add serious flavor to our cooking.
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There are so many options to choose from in the dairy aisle at the grocery store. In this weeks episode we tell you what to look for when it comes to milk, yogurt, butter, cream cheese, cottage cheese, and even plant based non-dairy options. Spoiler alert, you always want to buy organic and grass-fed dairy when possible, and now has never been a better time to enjoy top notch plant based dairy options.
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If I had to choose my favorite store to shop at, it would have to be Costco. Between the savings, high quality food items, and free samples, it's just the perfect storm for shopping bliss. I literally get giddy every time I flash my card to the bouncer and walk in the club. On today's podcast, Let's shop Costco and pick out the top 10 or so most healthy food items at the warehouse club. I'm talking grass-fed beef, collagen peptides, grass-fed cheese, sprouted bread, and more! Plus, I'm buying food items that have a long shelf life, so don't worry if you have a small family, this stuff won't go bad quickly.
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Art & I reviewed pretty much reviewed every frozen food item at Trader Joe's! They have such a unique frozen section that is entirely made up of private labels items. But the question remains, can we find any frozen foods that are healthy and not loaded with low quality ingredients? Shop along with us as we try to find Bobby Approved items at trader Joe's! The best part is they can't kick us out, something they always do when we film videos there for our YouTube channel.
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Host Bobby Parrish is taking you grocery shopping! Shop along as Bobby, Art, and special guests navigate the aisles of the grocery store telling you what to buy, avoid, and why.
