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Have you been hustling lately? Feeling like you are on a never-ending merry-go-round that you can't get off of? Our guest today is diving into how we can get off the merry-go-round and truly soak up all that life has to offer
Jessica Butts is a psychotherapist and a coach. She is the owner of Healing the Hustle. You can find her on her podcast Front Seat Life and on Instagram. You can read more about her retreat here.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Jen Sincero: You Are a Badass
Improving your Mindset with Hypnotherapy (with Sara Raymond)Support the Show.
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Do you ever get tired of the grind and constant go-go-go of the corporate world? What if we told you there was another way to accomplish everything you need to without feeling tired, overwhelmed, or burnt out? Our guest today is talking about all of the things about our energy.
Allyson Chavez is a prosperity and success coach for ambitious and God-centered women. She teaches women how to achieve their goals without the hustle or the grind.
You can connect with Allyson here: Success without Struggle Facebook Group, At a Glance Freebie, Website, Online Workshops.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Time Stamps:
Leading with Being (Feminine) Energy: 5:30
Pulling vs Pushing Energy: 12:00
Using Movement to Focus: 18:00
Balancing Feminine and Masculine Energy: 24:00
Why We Need Feminine and Masculine Energies: 30:00
Understanding Disempowered Energy: 38:30
The Possibility of Leading with Feminine Energy: 43:00Support the Show.
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Do you ever look at your branding palette and question if it is the right fit for your business still? Our talk today with Caley Adams will help you feel more comfortable and confident in your branding and how to apply it to your business.
Caley is an artist, designer, and illustrator who has a flair for understanding what is aesthetically pleasing as well as profitable branding. She is the founder and creative director of Wildes District where she helps women-led brands find the balance between form and function. You can find out more about Caley on Instagram.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Time Stamps:
About Caley and Wildest District: 6:00
How to Stand Out and Market for Women Consumers: 7:15
Putting your Personality into your Visuals: 10:00
What Goes into Visuals: 12:45
Creating and Utilizing a Mood Board: 14:00
Using Visuals You Like VS Using Visuals for Customers: 19:00
How to Prepare Yourself to Create your Brand Alone or with a Brand Designer: 28:30
ReBranding Tips: 31:00
Using Images or Visuals: 32:00
Using Stock Photos: 38:40
Using Different Mediums: 44:00
Taking Risks in Your Brand: 45:00Support the Show.
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Have you ever been stuck with a decision because once you make that decision it creates a chain reaction? Our guest today, Sarah K. Ramsey, is talking about how to go from [spaghetti] dumping our problems and turning them into single waffle square problems.
Sarah is a certified strategic life coach and has written the book: Becoming Toxic Person Proof. She has worked with and studied under multiple of Tony Robbin’s platinum mindset coaches, and graduated from Brendon Burchard’s High-Performance Coaching Program and the Power of Self executive leadership program. She also hosts her own podcast: Toxic Person Proof. You can find Sarah on her website, Instagram, and Facebook.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
In our talk, Sarah mentions:
A study from Stanford about complaining on the brain.
Elizabeth Gilbert's book, Big Magic
Amy Morrin's book, 13 Things Mentally Strong Woman Don't Do
Time Stamps:
Spaghetti problems: 2:40
Waffle problems: 4:10
Listening to our bodies during stress: 6:30
How to turn a spaghetti problem into a waffle problem: 7:55
Knowing the first step to take & which problem to solve: 8:30
Emotional problem vs practical problems: 13:00
Why labeling different types of problems matters: 15:30
Listen past the spaghetti dump to the waffle problem: 17:45
Standford study about complaining: 21:00
Why people stay in the spaghetti dump: 24:00
How to get into action: 28:00
But-mouth: Why buts are dangerous: 38:00Support the Show.
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Do you enjoy having uncomfortable conversations? You know, the one where you replay what you are going to say over and over in your head, but you end up not saying it? Our guest today shares her tips on how to gain courage, know what to say, and produce a resolution when a difficult, but honest conversation is needed.
Betsy Kauffman is an entrepreneur running her business Cross Impact Coaching. She has a TED talk where she also shares the tips she is talking about today. You can find more about her on Instagram, Facebook, Twitter, and LinkedIn.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Time Stamps:
Why You Should Take the Leap: 6:30
Why You Need to Have Hard, Honest Conversations: 10:45
Tip 1: Have the Confidence and Courage to Start: 12:20
Power Dynamic when Speaking Up: 16:09
Tips 2 & 3: Understanding your Intent & Don’t Sugar Coat it – Know the Facts: 20:35
How to React When You Don’t get the Reaction You Wanted: 28:43
Tip 4: Setting a Resolution: 34:49
Betsy’s One Big Takeaway: 34:25Support the Show.
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Do you have a business goal to reach more people? Or do you want to improve how you or your business shows up on social media? Our guest today is an expert on helping entrepreneurs gain tactics to enhance their visibility online.
Allie Martin has years of experience working with Kendra Scott, International Spa Account, and Amazon. She now owns her own company, Fame and Fortune “with a mission to support female entrepreneurs by integrating new and traditional marketing tactics to grow their visibility.”
Her program Be Your Own Publicist walks you through these steps so you can work through them at your own pace. You can find her on Instagram, Facebook, TikTok, YouTube, Linkedin, and over on her Podcast: Selfish.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Time Stamps:
Where do I start? 4:35
How to get a feature: 7:17
Tips for pitching yourself: 8:40
Strategies to stand out: 15:45
Knowing what and where to promote yourself: 21:55
HARO (Help A Reporter Out): 24:45
Why Visibility: 28:00
Why it works: 30:30
5 Action Steps Start your PR Journey Right Now: 34:02Support the Show.
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Have you ever thought about using manifestation techniques or use them in your life right now? Our guest today is a manifestation coach, Dr. Marsha Evans. Marsha Evans is a high vibe Manifestation Coach with her doctorate in Clinical Psychology – with a concentration in forensics.
Using her doctorate in psychology and experience helping others with mental health, Marsha is here to give you the tips and science of manifestation.
Connect with Marsha on TikTok, Instagram, Twitter, email: [email protected], or her website.
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.
Time Stamps:
Everything is manifestation: 5:00
Having an intentional mindset to manifest: 8:13
Manifestation vs Law of Attraction: 11:15
3-6-9 Manifestation method: 13:06
The subconscious mind AKA the science behind manifestation: 18:30
The Law of Vibration: 22:15
Water study: 25:55
Vision board tricks: 28:08
Trust the process: 30:38
Balance surrendering and action steps: 35:00
Scripting tips: 37:30
Using the right energy: 39:30
Support the Show.
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Cash is the lifeblood of any business– it’s what keeps a business running, people supported, and what can help someone chase their dreams! As a business owner, it’s your responsibility to make sure that you stay afloat by putting profit first, and taking failure as an opportunity for growth instead of being held back by what-ifs.
In this episode we’re joined by Sam Varner, Profit Coach and Founder of SHE Entrepreneur Collective, who shares with us the business fundamentals, tips to maximize profit, and to CRUSH it out there with her own proprietary formula for financial success!
It’s time you put some focus on profitability and get your business out in the world!
Episode Highlights:
Profit CoachingFundamentals of businessLearning from Epic FailsInvesting in yourselfThe CRUSH FormulaConnect with Samantha:
Website | www.shecollective.bizInstagram | @shecollective.biz*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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When we first start our business– it’s easy to say we’ve so invested and are ready to start making money. But, when the glitter fades and reality sinks in, we can find ourselves in a slump and almost disengaged from daily operations. The grind can be tiring, and sometimes we need a little bit of a boost to get our motivation and drive back!
In this episode, we’re happily joined by Katrina Sawa, founder of JumpstartYourBiz.com, and lovingly known as the Jumpstart Your Biz Coach because of her amazing ability to kick her clients into high gear and become successful in their own businesses!
It’s time to break through your barriers and become your best entrepreneurial self! As Katrina said, when you follow your passion– money will also follow!
Episode Highlights:
Starting Katrina’s BusinessDon’t Stay at a Job You HateBe Aware of Your HappinessLove Your Environment, Love YourselfFind a Partner That Matches Your Business DriveConnect with Katrina:
Website | jumpstartyourbiznow.com*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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“Find and unleash your inner badass.” For the past 99 episodes, that has been the podcast’s tagline. But what exactly does it mean to be badass? The definition can vary depending on who you ask. To celebrate our 100th episode, we have invited back two women who we think are the very embodiment of this saying.
In this special episode, we’re happy to welcome back Spencer Snakard and Sarah Walton. As a transformation coach and business mentor respectfully, they will share their personal insights on tapping into our true essence. They show us that awesomeness doesn’t always have to be the things we culturally perceive as great or monumental. It is everything.
No more just dreaming or hoping of being a badass. It’s time to enter the possibility of being one. So make sure to join us for this exciting episode as we discuss what it truly means to be a badass.
Episode Highlights:
What being a badass means to Spencer and Sarah.What makes us not embrace our awesomeness?Finding our truths to live in authenticity with ourselves.How to recognize when we’re being critical and judgemental.How we can get over ourselves.Dismantling that judgment and criticism.Links Mentioned in the Episode:
Episode 75: How to Build a Profitable and Lasting Legacy with Spencer SnakardEpisode 82: Breaking your Upper Limit Barrier with Sarah WaltonConnect with Spencer:
Website | spencersnakard.comFacebook | @SpencerSnakardLinkedIn | Spencer SnakardYouTube | Spencer SnakardConnect with Sarah:
Website | sarahwalton.comFacebook | @sarahwaltonpageInstagram | @thesarahwaltonTwitter | @thesarahwaltonYouTube | Sarah Walton*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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There are going to be many times in life that we feel like we’re stuck in knowing what to do (and having the means)– but have difficulty in pushing ourselves to actually do the work. Be it from fear of failure, or fear of not knowing enough, it’s definitely going to take some inward work to get started.
In this episode, we’re joined by Julie Ciardi, a business coach on a mission to help thousands of women become their best selves with purpose and passion!
If you’ve felt like you’ve hit a wall and had a horrible time trying to push past it, then listen in on this episode as Julie shares with us how she’s able to move forward and get the ball rolling!
Check out Julie’s website here!
Episode Highlights
Finding Your Intuitive SelfKnowing & DoingMaking Habitual Thoughts Into a RealityThe Power in Affirming Your WordsConnect with Julia
Instagram | julieciardiFacebook | Julie Ciardi (Julie O'Connor)*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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Every family member has their own kind of personality– and with those different personalities, there is bound to be some conflict no matter how much love and respect there is between everyone. The same can be said for ourselves; the different parts of ourselves.
In this episode, I’m joined by Tammy Sollenberger, a licensed clinical mental health counselor and an Internal Family Systems (IFS) Certified Supervisor. With a Masters in Arts and Marriage and Family Counseling, Tammy has served as a community support therapist and worked closely with those that struggle with mental illness.
So if you’re looking into what the IFS can do to help you, be sure to listen in as Tammy shares with us her experience using the model!
Check out Tammy’s website here!
Episode Highlights
The different types of IFSThe relationship between the types of IFSOur Authentic SelvesHow we access deeper parts of ourselvesUsing IFS to control how you react to negative situationsConnect with Tammy
Website | tammysollenberger.comPodcast | Tammy SollenbergerInstagram | @ifs.tammy*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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If you know you’re talented, don’t be afraid to let it shine through! With every great idea you have, it’s really up to you if you want to act on it and make it a reality– or risk someone beating you to it.
In this episode, I’m joined by Nancy Giere, a professional corporate trainer, who shares with us the wisdom she’s amassed in her over 25 years of experience. She dives right into how we can create courses designed to highlight your specialties to best train others who want to learn your craft using her unique form of story-telling and humor.
So be sure to jump right in and jot down all her priceless advice so you can start your very own story as well!
Check out her 8 Easy Steps to Create Training that Sells here!
Episode Highlights
How Nancy started her professional careerHow to show people how good you areNancy’s Most Asked QuestionsHow we can retain our employees in the age of “The Great Resignation”The importance of time, and pacingMarketing strategies and suggestions to considerStructuring your courseConnect with Nancy
Website | nancygiere.comTwitter | @nancygiereFacebook | Nancy GiereLinkedIn | Nancy Giere*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!Support the Show.
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Becoming financially free may be this far off idea that seems almost impossible to achieve for many years to come but what if I told you that there is actually a way to achieve all of this.
Imagine if you could grow your business that you actually have passion for from a place without financial pressure, or if your investments have generated enough income for you to cover all of your expenses. This is where Penelope Jane Smith walks in.
She wants to help you, specifically women entrepreneurs, break down the complicated world of investing and make it easier to understand so that you can start taking action and getting results. So make sure not to miss out as Penelope gives you the financial freedom formula you need that will change your life
Episode Highlights:
What to do after making some moneyHow to deal with the fear of investing How Penelope became financially free Penelope explains the 8 pillars Penelope explains buying assets What is a “grow money” account?Other things you can do to attain financial freedom in 5 years or lessPenelope’s final advice for youPenelope’s thoughts on hiring financial advisorsConnect with Penelope:
WebsiteFacebook Twitter LinkedInYouTubeCheck out Penelope’s financial freedom formula by clicking this link.
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Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on YouTube!
Support the Show.
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Last week’s episode ain’t just done yet! Join us as we continue our conversation about astrology with Sarah Temel.
This time around we will be looking more into birth charts and how astrology can often get misunderstood. Astrology isn’t saying that you are on this predetermined course that you have no control of; rather its true purpose is helping you better understand yourself.
How twins are connected through astrology Sarah explains the birth chart How legacy patterns can affect you What Sarah see’s when she looks at Lisa’s chart What to do next after looking through your chartWhen developmental astrology comes in
Episode Highlights:
FacebookTwitter
Connect with “Mindful Soul”:*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!
Support the Show.
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Astrology is an ancient concept, perhaps even as old as time itself. The concept of how the planets in our solar system and even stars in our galaxy can provide a vision for the future or why a person is the way he/she is has fascinated people for quite some time now.
Sarah Temel is one such person who is very interested in astrology and has even used this as a personal growth model to help her clients. Through combining both the use of astrology and therapeutic practice Sarah wants to be able to guide her clients towards healing more deeply rooted patterns of struggle.
If you’ve always been unsure about astrology then check out this eye-opening episode to find out what astrology is really all about and how you can use it as a tool to help you overcome your traumas.
Our Zodiac signsWhat is a sun sign? How understanding astrology can help you form partnerships How Sarah combines therapeutic practice with astrologyThe 12 houses of astrologySarah explains what Venus represents
Episode Highlights
Connect with “Window Within”
*****Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!
Support the Show.
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We are all constantly looking for ways we can improve upon our business. This especially becomes the case once our business is growing quite a bit and we can’t spend as much time on certain aspects when it comes to running it.
This is where PR comes into play because it can have such a beneficial impact on your business and here to talk more about the importance of PR today and how you cna utilize it is Kojenwa Moitt.
Kojenwa is the founder of “Zebra Public Relations'' and it is her goal to give hard working entrepreneurs like you the visibility you deserve. So if you’re looking to attain that right now then make sure to listen to today’s episode.
Why is PR important?How is PR different from marketing?How to start with PRWhy go with PR What a PR person typically doesHow to push yourself to get into PRKojenwa’s final advice for you
Episode HighlightsConnect with Kojenwa
WebsiteFacebookTwitterInstagramLinkedIn
Top up your game now by booking a call with Kojenwa through this link.
*****
Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!Support the Show.
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On Managing Setbacks, children and inspiring others unwittingly.
*****Thank you for listening to the Bossy, Brilliant and Badass podcast. If you enjoyed our episode then make sure to subscribe, rate us, and leave a review at our Itunes! You can also follow us on Facebook, Instagram, Twitter and even watch us on Youtube!
Support the Show.
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One of our very favorite conversations is this one with Julie Ciardi. Regardless of where you are in the cycle of your business, we find that you must come back to these pillars over and over again.
This week, the ladies talk with Julie Ciardi, coach and founder of Ignite Your Side Hustle, about her personal journey, the four core business activities you should be thinking about every day and the importance of taking imperfect action.
Also, if you haven't already done so, sign up for our very first questions and cocktails event. Check it out and sign up here.
You can find Julie on
her website - https://julieciardi.com/
Instagram - @julieciardi
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! We are officially on YouTube, so check out the channel here. If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook or join us on Instagram or Twitter.Support the Show.
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