Episodit
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Are you being a selfish ass with your marketing?
Make sure you grab the free resource that accompanies this episode - here:
https://weeniecast.com/101-freebie
You might not realize it, but your fears of appearing attention-seeking on social media could be holding you back from the success you're aiming for. Hi, I'm Katie McManus, business strategist and money mindset coach, and welcome to the Weeniecast! In this episode, I'm diving into the common anxieties we entrepreneurs face, especially those of us with ADHD, when it comes to marketing ourselves and our businesses.
Let me ask you: Do you cringe at the thought of posting about your work or, heaven forbid, sharing a selfie? Does the idea of calling attention to yourself make you feel like you're in grade school again, worried that everyone will think you just want attention? If so, you're not alone. I've been there, and so have countless clients I've coached. The truth is, if you're not showing up in your marketing, people can't find you, and they certainly can't hire you. In this episode, I'll guide you through understanding the deep-rooted fears that make marketing feel "icky," and more importantly, how to overcome them.
You'll learn why calling attention to your business is essential, even if it feels uncomfortable at first. You'll also hear about the surprising benefits of being visible, including how to handle negative feedback and why your ideal clients are out there waiting for you to show up. After listening, you'll be better equipped to tackle those inner doubts, post with confidence, and attract the clients who truly need your unique talents. So, tune in and let's transform your marketing from a fearful task into a powerful tool for success.
Timestamped Summary:
00:00 Business success requires overcoming initial discomfort promoting.
05:11 ADHD impulsivity makes individuals targets; they hide.
06:57 ADHD anxiety about calling out when sick.
10:56 Don't let miserable people influence your life.
13:38 Embrace vulnerability; fear of judgment is self-projection.
17:10 Putting yourself out there helps others significantly.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Honorable mentionsHarry Potter and JK Rowling
West Wing
Amway
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Episode 100 of "The Weeniecast" required something special
Make sure you grab the free resource that accompanies this episode - here:
https://weeniecast.com/favorite-self-worksheet
There are a lot of podcasts out there talking about ADHD. There are also a lot of podcasts talking about how ADHD impacts business owners. But I guarantee none of them have talked about this topic before. That's because it came to me as an epiphany during some of my own heart-centred focusing.
I might have cracked the code to overcoming executive dysfunction, and I canât wait to share it with you.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Iâve been toying with a concept thatâs transformed how I approach my daily tasks and, honestly, how I live my life.
This episode of The Weeniecast sees us celebrate 100 episoides, and so I wanted to share something truly special.
This is personal to me.
I explore why ditching your 'best self' might be the exact solution you need, especially if youâre an ADHD business owner or ADHD entrepreneur.
I know.
Yep, I know.
It sounds counterintuitive, but hang with me here.
This isn't just about fluff or wishful thinking; itâs about a practical approach thatâs been a game-changer for me and my clients.
Think about it.
How often have you felt weighed down by the constant pressure to be your best self?
So weâre going to shift focus to a much more accessible and enjoyable version of ourselves.
Hereâs what weâll cover:
The Downfall of the âBest Selfâ: Why this supposedly positive model can tie us down with unrealistic expectations and constant feelings of inadequacy.Introducing the âFavorite Selfâ: How a small shift in perspective can result in significant changes in your productivity and happiness.Real-Life Applications: Weâll go through scenarios, such as tackling to-do lists and daily routines, showcasing how embracing your favorite self can get you out of the executive dysfunction quicksand.By the end of this episode, youâll be armed with a new mindset that makes the daily grind feel less daunting.
Youâll have actionable steps to replace overwhelming 'shoulds' with doable 'wants'.
Imagine rolling out of bed, not with a dreaded list of impossible tasks but with an eager sense of purpose and joy. Thatâs what youâre going to learn here.
Youâll find yourself better equipped to tackle your day-to-day responsibilities, manage your ADHD more effectively, and even enjoy the tasks that have long felt burdensome.
Youâll get more done, not by striving to be perfect, but by being your authentic, favorite self.
Timestamped Summary:[00:00:01] Unpacking executive dysfunction and a promising new approach.
[00:00:36] The Problem with the âBest Selfâ.
[00:03:08] Introducing the âFavorite Selfâ.
[00:05:46] Real-Life comparisons between favorite self and best self in day-to-day activities.
[00:07:50] How shifting to my favorite self has helped me handle an incredibly busy life.
[00:09:53] Applications of the favorite self-concept among clients with surprising...
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Turning Embarrassment into a Success Tool for ADHD Entrepreneurs
Being embarrassed is often avoided like the plague, but what if I told you it's the secret sauce to business success, especially for ADHD entrepreneurs?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
In "Why Embarrassment is the Way to Business Success," I'm exploring how putting yourself in uncomfortable, potentially humiliating situations could be the catalyst you need for explosive growth.
Embracing public mistakes is a badge of honor in your entrepreneurial journey.
Let's get realâpeople have a lot of preconceived notions about what makes a business successful.
You might think you need an MBA or be an expert salesperson, but the truth is far more uncomfortable: the willingness to embarrass the hell out of yourself.
We dig into those cringe-worthy moments from childhood, those school assignments you aced wrong, and how those early experiences with embarrassment shape your adult fear of failure.
The podcast also touches on the challenges of social media vulnerability, the fears around launching new business ventures, and even the anxiety of having family members ask about your "little business."
This episode isn't just about laughing at our mistakesâit's about learning to use those mistakes to propel yourself forward.
After listening, you will walk away from this episode with:
A deeper understanding of why embracing embarrassment is crucial for your business growth.Techniques to handle the public exposure of your mistakes and turn them into opportunities.A shift in mindset, enabling you to move beyond your comfort zones and make bolder business decisions.
Timestamped summary00:00 ADHD can lead to embarrassing mistakes.
03:26 Fear of embarrassment can trigger survival instincts.
06:39 Professor corrected Greek alphabet mistake, leading to desensitization.
11:49 Push past fear and announce your business.
15:15 Social media embarrassment is cringeworthy at first.
18:20 Impulsive email campaign mishap due to distraction.
21:55 Brené Brown's shame and vulnerability in public.
24:33 Embrace embarrassing moments to achieve success.
27:13 Unique support for ADHD clients; different approach.
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that -
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Small Business Coaching Choices: Avoiding Red Flags and Finding True Expertise
I might be considering dropping the term "coach" from my title⊠and itâs not because I donât love what I do, but because the term "coach" has gotten so confusing that itâs lost a lot of its original meaning.
Do you know what I mean?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
In this episode, "The Difference Between Coaches and Consultants (and good vs bad!)", I want to share with you some insights into this murky world.
Weâll be exploring what traditional coaching entails, where the coach asks open-ended questions and doesnât give direct advice, versus a more hands-on approachâwhich is more my styleâwhere advice and expertise are freely shared.
One thing weâll cover is the importance of finding the right fit for your business phase.
Are you looking for a classical coach, someone who's going to draw out your ideas and have you come to your own conclusions, or are you more in need of a mentor who provides guidance and shares their experiences?
Youâll also learn some red flags to look out for when seeking coaching or consulting servicesâlike relying on social media followers as proof of skills or boasting of 'secret formulas' that promise quick fixes.
Letâs unpack all of this.
Youâll come away with better discernment skills to find the coaching or consulting partnership thatâs truly aligned with your business needs.
By the end of this episode, you'll be more confident in spotting genuine coaches versus those whoâre just pretending to know what theyâre talking about, and you'll know what to look for to get the most out of your working relationship.
Click play, and let's get started!
Timestamped Summary:00:00 Traditional coaching emphasizes asking open-ended questions.
05:38 Consider coach certification, clarity, and commitment.
09:00 Find a coach with customized expertise, beware charlatans.
10:06 Spot social media fraud by authentic comments.
14:26 Red flags include lack of last name.
18:28 Rejecting hustle culture, finding work-life balance.
21:02 Trust intuition, solid testimonials, similar experiences validate.
25:24 Find supportive, flexible, and enjoyable professionals.
27:23 Fun teaching made verb conjugation unforgettable.
Useful linksMy discounted link for you to learn a new language to give you practice at failing!:
https://weeniecast.com/lingoda
Confused? You need to check out this episode then:
https://weeniecast.com/95
Your next steps after listeningWant to come and experience a free monthly group session with me one Friday soon?
https://weeniecast.com/brave-biz-labs
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! -
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The ADHD Business Owner's Guide to Halting Overthinking
I canât tell you how many times Iâve been bogged down by overthinking.
As someone with ADHD, it's practically a default setting to get lost in the endless labyrinth of âwhat ifsâ and âwhy did I say thats.â
In this episode of the Weeniecast, I'm getting real about how to stop overthinking on demand.
Trust me, youâre going to want to stick around for this because by the end, youâll have tangible methods to curb those invasive thoughts and finally take action in your business and life.
So, what exactly are we diving into?
First off, I share a deeply personal story about how, on a whim, I reached out to a boy from fifth grade to apologize for not inviting him to my birthday party.
An incident that had haunted me for years, but didnât even register on his radar đđ
After I tell you what he said to me, the stage will be set for exploring how overthinking is not only unproductive but often completely baseless.
But hereâs the goldmine: I guide you through a simple exercise to rewire your thought process and bring you back into your body.
A tool that I use and teach my clients to dispatch overthinking and foster effective decision-making.
By listening, youâll not only understand why overthinking happens but also equip yourself with actionable strategies to manage and eventually sideline these disruptive thoughts.
By the end, you'll be better at focusing, making confident decisions, and ultimately growing your business without the paralysis that overthinking often brings.
Timestamped summary00:00 Overthinking relationships and communication in business.
04:09 Guilt and overthinking hinder apology and focus.
07:14 Inconsistent posting, undervaluing services, needing client trust.
10:24 Contemplating job offer leads to unexpected friendship.
16:40 Stop overthinking, start living with simple exercise.
18:41 Brain, heart, gut; all thinking and remembering.
22:02 Physical sensations reveal deeper subconscious messages within.
25:14 Processing emotions improves healing and success.
Mentioned in this episode:
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I didn't plan on starting my own coaching business in my 20s. But a car accident that left me with a serious brain injury ended up being the wake-up call I needed to stop 'kicking rocks' down the road and finally go after my dream.
In this episode, I'm sharing the story of how:
The concussion I got from the accident turned into post-concussive syndrome, leaving me unable to work for 8 months
The limitations and loneliness of recovering from a traumatic brain injury made me reevaluate what I really wanted out of life
I finally found the courage to sign up for coach training, even though I couldn't really afford it at the time
If you've been putting off starting the business you've always dreamed of, this episode will show you why you can't afford to wait for the 'perfect time'.
You'll learn how to turn your perceived weaknesses into your greatest strengths.
And you'll walk away ready to pick up that rock you've been kicking down the road and finally do something with it.
Timestamped summary:00:00 Intro - Why a brain injury ended up being a gift
02:41 The car accident that caused my concussion
04:50 Struggling with post-concussive syndrome and having to take months off work
09:50 What helped me get through the loneliness and limitations of recovery
13:46 Finally finding the courage to sign up for coach training
15:23 How a toxic work environment gave me the final push to go all-in on my business
17:30 Why you need to stop waiting for the "perfect time" to go after your dreams
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If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I'm gonna let you in on a little secret: intentionally failing at stuff is the key to building resilience and telling perfectionism to take a hike.
We'll dive into why those of us with ADHD tend to have such a hard time with failure, and I'll hook you up with three tactics to practice being absolutely terrible at things.
You'll find out how failing on purpose, correcting instead of beating yourself up, and embracing the "half-assed" approach can help you stop spinning your wheels and actually make some progress in your business.
By the time you're done listening, you'll be itching to go out there and epically suck at something new.
You'll be ready to tackle all the crazy skills you'll need to learn as a freshly minted business owner, from sales and marketing to tech stuff that makes you want to pull your hair out.
And you'll have the tools you need to keep putting one foot in front of the other, even when you're not magically amazing at everything right out of the gate.
So come along for the ride as we take a hilarious, no-holds-barred look at how to dropkick perfectionism to the curb and develop the resilience to fail your way to success.
Timestamp Summary:[00:00:50] - Why starting a biz means doing a crap-ton of stuff you've never done before and will totally bomb at
[00:03:52] - Three tactics to build resilience to failure
[00:07:17] - Tennis misadventures after 20 years away from the court
[00:08:58] - How royally screwing up is the only way to learn a new language
[00:13:07] - Why being awful is the key to prepping for new challenges in your business
[00:14:25] - Correcting yourself without going all self-flagellation
[00:18:32] - Shooting for "half-assed" instead of perfect
Useful linksMy discounted link for you to learn a new language to give you practice at failing!:
https://weeniecast.com/lingoda
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
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I'll be going to the polls this election season, proudly voting for Kamala HarrisâŠ
Are you considering doing the same?
Great. Then you're allowed to listen to my podcast!
If you're not, first of all - yuk.
But also maybe give this podcast a listen anyway and find out why taking a stand in your marketing can actually help your business.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I want to share some of the most 'taboo' topics you can possibly introduce into your business marketing, and I promise by the end of this episode, you'll understand why this can be your secret weapon to stand out and attract your ideal clients.
In this episode, I get into why bringing up politics, mental health, money, relationships, and yes, even sex, can be strategies to make your small business memorable.
Give this episode a listen, and youâll not only learn how to incorporate these so-called 'taboo' topics into your content marketing but also get practical strategies on how to share without being overly vulnerable or unprofessional.
By the end of the episode, youâll be better equipped to scare away the clients who arenât a fit and draw in those who fully align with who you are and what you stand for.
Itâs time to be unapologetically yourself and connect genuinely with your audience in ways that not only resonate but stick.
Oh, yeah, and remember to vote Kamala in 2024!
Unless you just fell out of a tree.
Timestamp Summary:[00:00:43] The problem in small business marketing
[00:01:29] Using taboo topics to create genuine connections
[00:03:45] Explaining the concept of the 'sphere of influence'
[00:08:04] Politics and standing up for your beliefs
[00:10:53] The importance of discussing mental health
[00:12:38] Processing past struggles to create trust
[00:18:17] Sharing personal stories to be memorable
[00:21:02] Talking about money openly
[00:22:38] Balanced discussion on religion
[00:24:40] Embracing taboo topics for genuine connections
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Time for a reality check: you can get incredibly good at making money, but if you donât heal your relationship with it, you're unlikely to hold onto it for long.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Psychological barriersIn this episode, "The 3 things stopping you from making money!" I'm sharing the psychological barriers that keep you from not just making money, but actually keeping and accumulating wealth.
From fear and avoidance to the deep-seated trauma we carry about money, this episode is an eye-opener for anyone who's ever struggled with their finances.
Stick around, and you'll learn how to overcome these obstacles and finally let money flow into your life with ease.
The truth about what's really blocking us from making moneyBy the way, you might be surprised to learn what's actually stopping you from making and keeping money.
We often think it's just about our business strategies or offers.
Sure, raising your prices and creating high-ticket offers are essential, but that's not the whole story.
Timestamped Summary00:00 Address money anxiety, process, and show compassion.
03:29 Fear and vigilance impact money relationships.
06:30 Fear of financial advisor, find smaller solutions.
12:33 Childhood trauma linked to unsafe environment perception.
13:50 Assess and keep essential subscriptions, eliminate unnecessary ones.
17:20 Processing fear is key to healing trauma.
22:58 Pride in profession, rewrite your money story.
24:05 Assess and improve your relationship with money.
Useful linksThe episode I mention where I talk about money archetypes:
https://player.captivate.fm/episode/84bde141-00d4-4cb9-b9e8-8f38f51a8365
The Trauma of Money program:
https://weeniecast.com/traumaofmoney
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
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What do we business owners share in common with beavers? You're gonna kick yourself!
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
How do you beaver up your business?I was scrolling through my social media feed the other day when I stumbled upon the most peculiar video: a beaver diligently collecting household items to create a dam inside someone's bathtub.
It struck me how instinctual it is for these creatures to obstruct the natural flow of waterâand then I realized, isn't that what we often do in our own businesses?
Iâve now coined the term: "beavering your business as a result of this lesson I've learned."
Often, ADHD entrepreneurs unconsciously create energy blocks that prevent success, clients, and money from flowing naturally.
How do we create dams in our own success?It's all about the stories we tell ourselvesâstories about our ADHD, our relationship with money, or our skill sets.
Instead of treating these as minor hurdles to overcome, we magnify them into insurmountable obstacles.
For instance, constantly blaming ADHD for our challenges not only limits our actions but also keeps us in a perpetual state of powerlessness.
We even use our "bad relationship with money" as a convenient excuse to avoid asking for the compensation we deserve.
By acknowledging and tackling these stories head-on, youâll learn how to redirect that blocking energy into something more constructive.
After listening to this episode, you'll gain valuable insights into recognizing and dismantling the barriers you've been unknowingly placing in your own path.
Weâll cover practical strategies for transforming your mindset around ADHD and money, empowering you to step into a position of control and opportunity.
You'll be better at identifying the sabotaging narratives you tell yourself, and more equipped to make decisions from a place of strength rather than weakness.
Whether it's overcoming your fear of failure, rejection, or just breaking a long-held belief that you âcan'tâ succeed because of your ADHD, this episode will arm you with the tools to stop being a weenie and start running a successful, profitable business.
Timestamped Summary:00:00 - Introduction: How beavers and business blocks are connected.
01:50 - The concept of "beavering your business" and the negative impact of energetic blocks.
02:49 - Common self-imposed barriers ADHD entrepreneurs create, stemming from blaming ADHD.
03:49 - The power of shifting away from blaming ADHD to taking control.
04:54 - Specifics on how untreated ADHD symptoms can impact business tasks.
06:06 - Discussing the myth of insurmountable obstacles, especially around money.
07:09 - Steps to improve relationship with money and move past paralyzing beliefs.
08:54 - Overcoming my "I'm bad at writing dialogue" block.
10:10 - Breaking down the psychological mechanisms behind magnifying obstacles.
12:34 - Empowering yourself to overcome the beavers in your business.
This episode is your guide to stop letting beavers dam up your path to success.
Click play, listen, and let's break down those barriers together!
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me -
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Are you dealing with those pesky inner voices that try to tear down our ambitions and keep us stuck in our comfort zones? Yeah. Me too!
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I was in a French class the other day, struggling with the words, when this fascinating woman piped up, and we began chatting about our careers.
She's an opera singer from Toronto, who sings incredible pieces in French and wants to understand the language better.
What floored me was her question about my business: "How did you find the courage to start your business?"
Hereâs this opera singer, someone who performs in front of audiences night after night, with impeccable bravery, asking me about courage.
That got me reflecting on how our inner voices - especially the critical ones - shape our perceptions of success and potential.
In this episode of The Weeniecast, Iâm diving into exactly that: 5 signs you're under attack from the ADHD voices in your head - and how you can tackle them.
What if you could recognize the voice of doubt and saboteurs in your mind and learn how to manage them?
Hereâs what youâre learning in this episode:
Spotting the signs of your inner criticUnderstanding how ADHD plays into thisActionable strategies to keep those voices at bayListening to this episode, you'll gain insights into not just recognizing these voices but pre-emptively setting safeguards to protect your entrepreneurial journey from self-sabotage.
By the end, youâll be better equipped to steer your business with confidence and minimized self-doubt.
Timestamped summary00:00 Dealing with doubts and fears in business.
03:20 Brené Brown addresses shame, vulnerability, and wholeheartedness.
09:27 Building without market research leads to failure.
10:55 Artistic insecurity leads to lack of validation.
15:21 Saboteur seeks to keep you from risk.
18:20 Invisible business signs and blind group leadership.
22:43 Self-care crucial for sustainable business success. Avoid comparison.
25:06 Recover from negative thoughts for personal growth.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
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Are you ready to bust through the myth of the dreaded 'summer slump' in your business?
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
I'm setting the record straight on why the summer months don't have to be slow for your business.
You might be thinking, âBut Katie, everyoneâs on vacation, decision-making slows down, and business just naturally grinds to a halt between June and August.â
Well, I'm here to challenge that notion and get you to reframe your perspective.
Throughout the episode, we'll discuss the various factors that might be influencing this perception you have, including your own decision to slow down and how that impacts your business.
I'll walk you through the major external challenges â like clients being on vacation or school holidays affecting your schedule â and how to shimmy your way round them effectively.
Weâll also discuss the one critical mistake many business owners make.
So, why listen to this episode?
You'll learn how to maintain momentum in your business throughout the summer, why consistent marketing is essential, and how to adjust your workflow without sacrificing productivity or sales.
Timestamped Summary:00:00:01 - Introduction to the Episode
00:00:24 - Common Assumptions about the Summer Slump
00:01:16 - Summer Scheduling Challenges for Parents
00:02:04 - Vacations and External Interruptions
00:03:06 - Marketing Mistakes During Summer
00:03:52 - Realistic Summer Productivity
00:06:28 - The Importance of Staying Top of Mind
00:07:12 - Balancing Work and Summer Enjoyment
00:08:02 - Adjusting Your SOPs for Summer
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
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I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed.
Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.
In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script.
I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis.
Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why itâs crucial to break down massive goals into manageable, bite-sized pieces.
Weâll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.
If youâre an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you.
Timestamped Summary:00:00 Katie McManus dreams of...
03:45 Focus on now game for long-term success.
09:03 Overwhelmed by to-do list, lacking focus.
12:14 Hope isn't a guarantee; take action. Build systems.
13:30 Create and repurpose content to reduce pressure.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
Hyperfocus community
We'd love it if you'd give us a review
Review us
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There's a common pitfall many budding entrepreneurs face: the allure of quick success through digital courses.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
You know how tempting it can be when gurus paint this picture of creating a digital course and then magically earning thousands in passive income?
It sounds too good to be true, but is it?
If you've tried and failed, got lost in the process, or felt disheartened, trust me, you're not alone.
Patience and a step-by-step approachâthink tortoise, not hareâis crucial for turning your dream into a sustainable business.
Throughout this episode, I'm tackling the myth around these get-rich-quick digital courses head-on, exploring why jumping straight into building a digital course without a solid foundation is often a recipe for disappointment.
Timestamped Summary:00:00 Digital course doesn't bring value or profit.
03:23 Frustration of failure, especially for neurodivergent individuals.
09:05 Develop group program based on client needs.
11:13 Iterated small group program evolves into community.
16:18 Personalized client work helps, not courses.
18:04 Clients should guide strategy, not idealized vision.
00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.
00:25:52 - Ensuring your beliefs align with your business dreams.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
Hyperfocus community
We'd love it if you'd give us a review
Review us
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In this bonus episode my producer Neal (now a client) and I delved into some incredibly insightful discussions about how our personal money archetypes influence our financial perspectives and behaviors.
It's always revealing to see how character traits impact not just our business decisions but our overall mental state.
Neal's journey highlighted a combination of traits that you may well find relatable.
We touched on the tendency of some to over-give, stemming from a deep psychological need to derive self-worth from helping others.
This behavior, while noble, can sometimes wreak havoc on business and personal relationships.
We also explored the tension between saving rigorously and indulging in life's pleasuresâa common conflict for many.
Our talk emphasized the importance of unpacking these behaviors, recognizing their origins, and seeking a balance that aligns with our broader life goals.
Lastly, Neal and I dove deep into some ways to manage these complex archetypes.
We discussed setting boundaries, pricing adjustments, and being mindful about how time is allocated to ensure that giving doesnât become self-sacrificial.
I also offered Neal some tactile steps and recommendations on how to manage his specific traits.
This episode serves as a reminder that understanding one's own archetype can lead to profound positive changes in both business strategies and personal life quality.
If you find this conversation insightful, and you'd like to book in for your own session with me, you can do so at weeniecast.com/strategycall
Timestamped Summary:00:00 Intro and needing hobbies.
09:13 Wanting to give Dad a car as a gift.
12:03 Balancing generosity and self-preservation in business.
13:40 Frequent, time-consuming situation with unclear returns.
17:23 Accumulating saves, but experiences are valuable investments.
21:45 Romantic and accumulator struggle with money joy.
24:47 Appearance doesn't matter, client service does.
26:04 Katie's Homework.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
Hyperfocus community
We'd love it if you'd give us a review
Review us
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Letâs talk about the three things that might be sabotaging your dream of running a successful business.
Sounds dramatic, right?
But trust me, these aren't just minor hiccups.
These are the deal breakers, the ones that make you want to throw in the towel even before youâve really started.
In this episode, I uncover the big taboos that not only keep you from achieving success but also attract the wrong clients, making your entrepreneurial journey a nightmare.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
We're talking all about the three key points that hold you back in your business.
These are unresolved trauma, limiting beliefs about your worth, and a defeatist mindset.
All are pitfalls that, if not addressed, will keep you stuck in a perpetual cycle of self-sabotage.
Iâll share real-world examples and actionable insights on how to identify these roadblocks in your life and, more importantly, how to start dismantling them.
Youâll learn how unresolved trauma can turn every business hurdle into an emotional Mount Everest, and how to pivot your marketing strategy so you attract clients who are ready and able to benefit from your expertise.
We also hear from Anne Hathaway who has lived experience of this!
By listening, you'll not only learn the specific ways to spot these saboteurs in your own life but also get practical tips for overcoming them.
This episode isnât just about identifying problems; itâs about arming you with the tools you need to transform your mindset and approach.
Once youâve listened, youâll be better at filtering out non-ideal clients, framing your value correctly, and maintaining a mindset that propels you forward, rather than holding you back.
Donât miss out on these essential insights.
Oh and also, make sure you download your Weeniecast bingo card!
Get it at https://weeniecast.com/bingo
Timestamped Summary:00:00:00 - Attracting the wrong clients.
00:00:44 - Misguided marketing and drawing in clients who canât be helped.
00:02:23 - The difference between experienced trauma and unresolved trauma.
00:05:50 - Personal experience with trauma and why I avoid sharing it in business contexts.
00:08:00 - Why unresolved trauma exacerbates business challenges.
00:14:19 - The danger of believing you have a $2,000 a month life.
00:17:53 - The importance of shifting your mindset.
00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.
00:25:52 - Ensuring your beliefs align with your business dreams.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show -
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Ever wondered if you're a shark or a humpback whale when it comes to your business strategy? Intrigued? Then you've got to listen to this episode of the Weeniecast!
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus
Now, back to this episode...
We're gonna get hot and sweaty wrestling with a challenge that many business owners face when they're trying to drum up the cash monies for their biz. Sending DMs. Or, more to the point, the ROI on cold DMs, in terms of time and money spent sending them.
No spoilers, but it turns out, my alternative of attraction-based marketing strategy might just be your ticket to business freedom and flexibility.
But, I'll still run you through the numbers, and prove to you why all those people who cold pitch you every day, or invite you to let them do it on your behalf, are wasting their time.
Seriously!
Cold DMs consume your valuable time without promises of return. So don't just carry on with it regardless!
Have a listen to this episode and learn why switching to an attraction method like inbound marketing can lead to better, long-term results.
Timestamped summary00:00 Unsustainable business practices lead to long hours.
04:27 Develop attraction culture for business success and freedom.
08:03 Cold DMs ineffective without personalization; takes time.
11:10 Create consistent, targeted content across platforms.
15:25 Humpback whales enjoying meals and friendships.
19:14 Smart work attracts high-paying clients, framework access.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
Join the Hyperfocused Community
Hyperfocus community
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Have you ever found yourself paralyzed by procrastination, knowing exactly what needs to be done but unable to do it? Iâve been there.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! If after listening to this episode you want my help overcoming the challenges mentioned, here's the link to the free download - https://weeniecast.com/procrastination-worksheet
Now, back to the episode!
In this episode we're getting deep into the murky waters of ADHD and procrastination!
A common challenge for us ADHD business owners.
One pressing question I receive frequently is: "Katie, how do I prevent myself from procrastinating?"
The truth is, I donât always succeed.
As a business owner with ADHD, I face the same battles as my clients.
In this episode, I highlight some of the major challenges ADHD entrepreneurs face, from the pressures of self-imposed perfectionism to the frustrating cycle of executive dysfunction.
By sharing my vulnerabilities and the shame that comes from missed deadlines and unmet expectations, I aim to reassure you that you're not alone in this struggle and to provide tips that have helped me along the way.
After listening, youâll gain valuable insights into managing your energy and building a more ADHD-friendly business.
You'll learn the importance of quitting work at the right time, so you can maximize your dopamine supply.
Weâll also explore the challenges of hiring the right people and how to bounce back when you've hired wrong.
And most importantly, we'll discuss how to shake off the toxic belief that rest must be earnedâa concept that goes hand-in-hand with creating a sustainable, successful business.
Listen in for strategies that can help you turn your procrastination from a crippling hurdle into a manageable part of your entrepreneurial journey.
Timestamped summary00:00 Struggle of running a business with ADHD.
04:13 Reward motivates, small tweaks lead to success.
08:54 Organizing tasks by dopamine levels improves productivity.
12:24 Trust emotions in decision-making and avoid impulsive spending.
14:56 ADHD-friendly membership, support, rest, and understanding.
17:20 Community support for shared experiences and coaching.
Your next steps after listeningDownload my free procrastination worksheet -
https://weeniecast.com/procrastination-worksheet
Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
We'd love it if you'd give us a review
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Ever feel like your brain is lying to you about your future possibilities and capabilities? Well, maybe it's time to call BS on that five-year plan and consider taking your side hustle full time! And I'm actually sharing the five key signs that it's time to transform your side hustle into a thriving full-time business.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge
Now, back to the episode!
Throughout this episode, we'll cover real-life examples, financial benchmarks, and essential mindsets that will help you make that big leap.
For instance, did you know that if you're making between 50% to 70% of your full-time job salary through your side hustle, it might be a sign you're ready to go full time?
I'll also share stories about my clients like Lauren Lefkowitz, who initially planned for a five-year transition but found herself leaving her full-time job in just five months.
Your brain might be lying to you about how long things take, but by recognizing the right signals, you can make better, faster decisions.
Once you've listened to this episode, you'll be better at recognizing the financial and emotional readiness required to switch from a side hustle to a full-time endeavor.
You'll also become adept at assessing your risk tolerance, ensuring you have a nest egg for those tight months, and knowing when youâve crossed that line of "I'm done" with your 9-to-5 J-O-B.
All these insights will empower you to make well-informed, confident decisions about your business's future.
Timestamped summary00:00 Benefits, vacation, side hustle, freedom, passion, signs.
04:24 Transition your side hustle into full-time job.
09:20 Maintain job while starting business for success.
12:33 Clients chose full-time passion-based work over security.
16:26 Consider sales volume, closing rate, and timing.
18:24 Archetypes don't affect basic financial needs.
22:58 ADHD struggles with one-size-fits-all.
If you're struggling to figure out if you should take the plunge and make your side hustle your main gig, this episode is your guide.
Click in, take notes, and when you're ready, book a Generate-Income Strategy Call with me.
(In case you're reading this in an app that strips links - here it is: https://weeniecast.com/strategycall)
I can't wait to help you launch into new heights.
Your next steps after listeningRealizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return...
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Unlocking LinkedIn Success: Top Techniques to Secure Clients for ADHD Entrepreneurs
Imagine you have a remarkable product or service, yet you're floundering on LinkedIn, unable to find the right approach to attract desirable clients â watching potential business opportunities continue to bypass your profile.
It's time you stop being a "Burt" about your business propositions on LinkedIn.
Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"
Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge
Now, back to the episode!
In this episode of The Weeniecast, I'm talking all about the common faux pas that could be holding you back from making LinkedIn the powerful client magnet it should be.
With my engaging storytelling and relatable anecdotes, I aim to educate and entertain, ensuring that by the end of this podcast, you'll be ready to revamp your LinkedIn strategy.
Throughout the episode, I break down the essentials of a successful LinkedIn presence, starting with the understanding around the types of posts you should avoid, and a crucial tip for maintaining your postsâ visibility.
I also emphasize the importance of making your content accessible and engaging, ensuring itâs easy on the eyes and appealing to those skimming during their busy days.
I also share the pitfalls of coming across as too salesy or preachy, all while explaining how LinkedIn, when leveraged like a charming neighborhood get-together rather than a pushy sales pitch, can transform your business outreach efforts.
So get ready to enjoy numerous actionable strategies: from enhancing your profile to function as an alluring landing page, to engaging genuinely in conversations without immediately diving into sales talk.
If you're ready to transform your LinkedIn approach from passive browsing to active engagement, hereâs a concise roadmap from the episode:
Timestamped summary00:00 LinkedIn links in posts. Yes or no?
04:19 Paragraphs and formatting.
09:36 Engaging, without resorting to just sales pitches.
15:29 Highlighting the help you offer clients.
Your next steps after listeningRealizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall
Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus
Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners
Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach
Mentioned in this episode:
We'd love it if you'd give us a review
Review us
Join the Hyperfocused Community
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