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This is a great episode for those of us who tend towards people pleasing and over-extending ourselves by default. Kenny Weiss is a podcaster, author, and Emotional Authenticity Coach who helps thousands of people own the fact that they experienced trauma as a child while providing them a path to resolve it and thereby create a different experience within relationships. Hear Kenny's very relatable stories and allow him to show you a different perspective on the narcissist/empath dynamic and ways to grow from it. Kenny is the founder of Greatness University where he teaches people how to get out of the "Worst Day Cycle" and reclaim their beautiful life.
Find Kenny on instagram @kennyweiss.kw
On Youtube: @Kennyweiss
on his website: www.kennyweiss.net
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It was a true pleasure to have Craig Bergman on this episode of the Cosmic Chats. Craig is a gifted teacher, healer (trained in several modalities), and writer, who is passionate about helping people find and express their True Voice.
I completed a 4 week Writer’s Workshop with Craig, and can attest that his approach to writing (including prompts and ancient techniques) are an incredible way to dive deeper within our own beings and have an experience of our truth while being witnessed in that truth in a safe and loving space (which he effortlessly creates). I feel grateful to have been able to experience it. The workshop was on zoom so it is open to all no matter where you live.
On his accomplished path, Craig has also developed a technique for helping kids tap into their inner writer.More about Craig from his website, www.wordupkids.com: “Our Creative Founder, Craig Bergman, graduated from Cornell University and spent years teaching reading & writing to at-risk kids in New York City public schools. In 2003, he began studying with the poet Jack Grapes, creator of Method Writing: Craft of the Invisible Form, and in 2008 he adapted the technique into a writing & personal enrichment curriculum for children, called Word Up Kids. We teach kids a simple writing process that makes writing easy and fun. Graduates of our program have more writing confidence, they no longer procrastinate on assignments, they are better able to organize their thoughts and express themselves in clear, rich sentences, their vocabulary and reading comprehension improves, and their teachers notice and appreciate the difference. In the process, children find their voice, and they discover themselves. It’s so easy for kids to get lost inside, and Word Up Kids is on a mission to offer this opportunity to every child with a desire to learn.” #writersworkshop #writersofinstagramcommunity #writingfromthesoul #writing #writingcoach #explore #exploremore #exploretocreateHosted on Acast. See acast.com/privacy for more information.
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On this incredible episode of the Cosmic Chats, Certified Life Empowerment and Business Coach, Michael Tordjeman shares his powerful story of navigating years of uncertainty in his career and the unveiling of his lifepath. My favorite part of the episode is how he speaks about challenges and stress as a call from the Universe to level up and receive the MORE that is meant for us.
Here is a bit about Michael from his website:
"I'm a dedicated Professional Life Empowerment Coach and my passion is helping individuals like you discover the incredible power within themselves. I'm here to guide you in uncovering meaningful goals that resonate with your deepest aspirations, supporting you through the journey of achieving them.
Ever felt like a subconscious barrier or limiting belief is holding you back? I specialize in the science of emotions and breaking through those obstacles. Together, we'll craft a personalized and actionable roadmap that aligns you with your authentic essence, creating the life you've always dreamed of.
Imagine having the tools and mindset to not only face life authentically but also knowing exactly which actions to take to thrive. This journey is about you—your needs, your challenges, your aspirations. I'm here to empower you to navigate life authentically.
As a happily married father of three, I've navigated my own path of self-discovery, and it led me to France's top certified coaching school, the Serenity Coach Institute. Today, I specialize in neuroscience applied to coaching. I want to leverage that experience and expertise to support you on your unique journey. Shall we explore?"
visit www.tordjem.com
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In this episode, I connect with intuitive guide and coach Michelle Galoob who shares tips to connect with your intuition, an incredible, hair raising story of how she discovered her gift, as well as some of the common blocks she comes across while working with students. Michelle has been honing her skills for quite a long time at this point and has so much to share--whether you have been on the path or a while or are just finding the infinitude of your inner landscape.
A little bit more from Michelle from her website:
Michelle Galoob is an intuitive guide and coach. She started as a skeptic and through her own experience became a believer and has guided thousands of people around the world for over 10 years. She embraced her gift and through her readings, empowers individuals to connect to who they really are. Michelle facilitates transformative journeys of self-discovery through her readings, coachings and teachings.
Find out more about Michelle on her website: www.michellegaloob.com
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Hi Beautiful Souls!
It was a true pleasure to rendezvous and chat with my friend - coach, scholar and founder of Plenum academy @jcwired about Carl Jung and the shadow.
Listen to get inspired to explore your psyche and approach life with curiosity to experience greater levels of wholeness and a sense of inner peace.
Of course this is a topic that is so vast that it is difficult to distill it all down to a one hour podcast episode, but I do there are some very shiny diamonds to be gleaned in this conversation, so I hope you enjoy and receive from it! 💎 💎
Visit Juan Carlos' work and website: www.jcwired.com / @jcwired
Check out my website: www.cosmicchatspodcast.com
Check out my instagram and book a theta healing session with me via link in bio: @debbiesugarb
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It was joy to interview Michael Ocher, Kabbalah Instructor and Tikkun healer. Listen to this episode to learn some tools and consciousness and energy for creating an authentically great year from the inside out—one where walls fall down and possibilities remain open and expansive.
Here is a bit more about Michael: “Moved by the flawlessness of the Kabbalah system and the results it has brought his own life, Michael Ocher has been motivating students at The Kabbalah Centre since 2008. Recognized for his inspirational and challenging teaching style, Michael loves to see the transformation as people begin to understand the deeper meaning of everything they see and experience. He especially likes the foundational principles of Kabbalah 1, and injects Zohar stories, astrological tools, and meditations into his lectures. Outside of participating in activities at the New York Centre, Michael enjoys leading a healthy lifestyle and creative cooking.”
Get a Tikkun Healing session (in English or in Russian) with Michael at www.kabbalah.com/en/people/michael-ocher
Visit Michael Ocher’s Instagram page @michaelocher
To see video versions of (almost) all episodes of the Cosmic Chats with Debbie Sugarbaker visit my IGTV @debbiesugarb or the website www.cosmicchatspodcast.com (where you can also read some inspiring blogs and do some cosmic shopping)
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It was a true pleasure to connect with @mediumcourtneydawson and learn about her sacred healing work as an evidential medium.
Courtney has such a calming, healing and beautiful presence and I learned so much about mediumship and how to better listen to and connect with intuitive insights.
Thank you to everyone who joined and I hope this video brings comfort and connection to at least one person for each person is an entire universe and so to benefit one person is to benefit the whole world. For a guided meditation to connect with a loved one on the Other Side skip to about 50 min (it’s in the last ten minutes of the episode).
Here is a little more more about Courtney from her website, https://mediumcourtneydawson.com
“Introducing Courtney Dawson, an international psychic medium with a lifelong connection to the spirit world. Growing up in a religious home, she suppressed her abilities until a transformative event in her thirties sparked her exploration of spirituality.
Trained by renowned mediums Eileen Davies and Tony Stockwell, Courtney further honed her skills at the prestigious Arthur Findlay College in England. Now, she uses evidence-based and heart- centered messages to connect people with their loved ones in spirit and provide spiritual guidance.
Courtney shares her expertise on various podcasts, empowering others in their own spiritual experiences. She even hosts her own podcast, The Connected Spirit Podcast, where she dives deep into modern mediumship and spirituality.”
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In this episode of Cosmic Chats with Debbie Sugarbaker, Dr. Lotte Valentin shares how two near-death experiences and a chance run-in with a medium who approached her with a message from her mother changed her life and set her on the path to becoming an award-winning author, physician, ancestral healer, medical and psychic medium as well as an international keynote speaker and host of the Science with Soul podcast.
You can check out her work on her website (www.drlotte.com) and purchase her award-winning book "Med School after Menopause: The Journey of My Soul" here:
https://www.amazon.com/MED-SCHOOL-after-MENOPAUSE-Journey/dp/0578526301
Her Ancestral Healing/Mother Wound programs in collaboration with Hemi Sync can be found here: https://hemi-sync.com/product/ancestral-healing-healing-your-ancestral-mother-
wound/?gad=1&gclid=CjOKCQjwzdOIBhCNARIsAPMwjbwwyHNOIQqk028gc45L-vkV-SsrjrxuCE2LmTx1/j6cJ4mjnu7_LgaAgKPEALw_wcB
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In this unique online discussion and experience, Sara will share how you can utilize the power of your consciousness to create a better relationship with your body and embrace the RIGHT BODY for YOU, starting IMMEDIATELY.
She will open our consciousness and energy to questions that have helped hundreds of thousands dramatically change how they think about and interact with their bodies daily.
Think about it...
Whether it is with health issues, aches, pains, weight, or even where we decide to be with our body on this planet, our consciousness and our relationship to our body are something we deal with daily. It directly and positively impacts our quality of life and well-being.
Some of us deal with hundreds, if not thousands, of judgmental thoughts about ourselves, our bodies, or other people's bodies in a single day... to the point where it blocks us from experiencing other beautiful, joyful aspects of life and living.
Resources:
https://www.instagram.com/sara.ozer.yardeni/
theclearingstatement,com
Support the podcast below:
https://linktr.ee/Debbiesugarb
https://www.patreon.com/user?u=74935027
Don't miss this "Cosmic Chat" to learn how to move through the heaviness, guilt, body shame, and other hangups by opening your energy field to simple questions that can dramatically change your life experience.
A bit more about Sara:
"Sara's expertise is creating unique tailor-made experiences that weave together ancient wisdom, energy movement & meditation to elevate one's consciousness and enhance their positive energy. She leads the individual - one-on-one and in group settings - through a deep renewal process, guiding the student to their self-mastery - the ultimate achievement in personal growth."
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Push the play button and join Shannon O'Brien and me as we chat about the path that led her to become a career coach utilizing the holistic approach. She shares the ten steps that she uses to guide her clients to transition to new career paths, and we even collaborate live on how we would approach helping someone who is seeking guidance and a career change.
[8:13] Whole U and its origins
[27:52] Leaving a job when you don't have a job lined up
[17:40] Theta Healing to discover blockages and release
Resources mentioned
Shannon O'Brien's career coaching program - https://www.wholeu.info/Career
Spirituality for Kids https://sfk.org/
Rotary International https://www.rotary.org/en
Book a Theta Healing Session with me herehttps://linktr.ee/Debbiesugarb
Join the podcast community here to support Cosmic Chats:
https://www.patreon.com/user?u=74935027
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Reiki is an energy healing technique that promotes relaxation, reduces stress, and heals through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. In today's episode, I bring you Reiki Master Peggy Gaines, RN and BSN. She shares a personal family story that transformed her life when one of her children fell very ill. Instead of letting that cause her depression, she took that experience. She turned it into an opportunity to learn more about the healing properties of Reiki, and now she performs live sessions in New York and Coral Gables. She's such a warm soul, and I know you'll enjoy this Cosmic Chat.
Reiki Session included. Please don't drive while attempting to meditate or visualize.
Peggy's Book 3/4 Full
"Mindset is one of the most important things when dealing with losing a relationship, a job, your health, or the loss of a loved one. Everyone has some stress to deal with, and everyone can benefit from knowing skills and techniques that can e used when life gets tough. Meditation steadied the author's emotions and illuminated her mindset as she helped her son through surgery and chemotherapy and eventually helped him cross over peacefully. The author shares the lessons learned and the meditation techniques used during this time. The experience demonstrates that mindset is critical to a positive outlook."
Reiki & Meditation with Peggy, visit her website.
My links:
Support the production of the show https://linktr.ee/Debbiesugarb
My website cosmicchatspodcast.com
Cosmic Chats Community - https://www.patreon.com/user?u=74935027
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Every felt like no matter what you do, you cannot manifest what it is that you really want? I really enjoyed this conversation with Master Theta Healer Tara Greenway. We went totally off the cuff and spoke on a lot of topics including manifesting, dealing with heavier emotions, getting out of victim consciousness, and embracing the beauty and energy of the moment. There is a theta healing session led by Tara at the end. If you want to connect with Tara, Check out Tara's links or find her on instagram: @tara_greenway
My website just launched, and you can book Theta Healing sessions from it, read my blog, and find all the show notes to my episodes as well as guest bios and links.
www.cosmicchatspodcast.com
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Artist Henry Kellem and I have chatted about creating new habits - plugging into your true source of life force energy. I'm sure you probably have a morning routine, as it's common for people to have one down, but have you thought about evening routines? Henry shares his perspective on the importance of having a night routine. He also shares how to believe in yourself to manifest your desires.
Listen to Henry Kellem's "Believe in You" from his album Gangsta Mentality.
Connect & heal with me.
Are you interested in changing your state of being and your life by accessing your subconscious mind and receiving healing directly from the Creator?
Book a Theta Healing session with me here.https://cosmicchatspodcast.com/theta-healing-sessions/
You can watch the video version of my interviews on my Instagram and YouTube.
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With Feng Shui Master Annette Halfon, founder of the @uchakra_app - I’m excited to release it because it presents another powerful way for people to take charge of their energy. Listen to learn how your home environment can affect your energy daily and how simple changes yield improvements on many levels.
To support my work, head on to https://linktr.ee/Debbiesugarb
or become part of the community on Patreon:
https://www.patreon.com/user?u=74935027
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Rachel shares a three-step process she uses to help individuals connect with their authentic power, remove confusion and take significant steps forward on their unique life path.
Rachel also can offer excellent guidance through the ancient Hebrew letter combinations known as the 72 names of God.
Here is a bit more about Rachel: “Rachel discovered Kabbalah in 2000 when her exploration of spiritual development led her to a lecture at the Los Angeles Centre. Already an accomplished young businesswoman at the time, she had material success but felt there was more to life; more she could contribute to the world. Rav Berg’s words, “the purpose of Kabbalah is to remove chaos from the world,” struck a deep chord in Rachel. She immediately delved into the wisdom of Kabbalah and, within months, was working at the LA Centre. Rachel officially became a Kabbalah Centre Instructor in 2010, a role she relishes because she can connect with her students on a soul level. Her goal is to ignite their desire to connect to their true, inner selves so that they can draw out their strength and find fulfillment in life. She has a background in business from her native land of Israel and is a certified life coach, CBT therapist, and practitioner of other healing modalities.”
Please find me on Instagram @debbiesugarb to watch the video episode and form part of the Cosmic Chat community.
You can now support my work by visiting this link: https://linktr.ee/Debbiesugarb
or becoming a monthly supporter at:
https://www.patreon.com/user?u=74935027
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It was a true pleasure to connect with @rachelscoltockangelmedium today about angels - tune in to hear her incredible story about how she got into this work, how she is helping people tap into their intuitive gifts now, and what messages the angels brought through on this Cosmic Chat.
Rachel's site: https://rachelscoltock.com/
Please review, follow, and rate the podcast.
Book a Theta Healing session with me here: https://linktr.ee/Debbiesugarb
Support my podcast by becoming a Patreon member. https://www.patreon.com/user?u=74935027
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Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. The author of 22 self-help books, her latest book is entitled, It Wasn’t Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion. Engel is a licensed marriage and family therapist who has been practicing psychotherapy for 35 years.
Beverly’s books have often been honored with various awards, including being finalists in the Books for a Better Life award. Many of her books have been chosen for various book clubs, including One Spirit Book Club, Psychology Today Book Club, and Behavioral Sciences Book Club. Her books have been translated into many languages, including Japanese, Spanish, Chinese, Korean, Greek, Turkish, and Lithuanian.
In addition to her professional work, Beverly frequently lends her expertise to national television talk shows. She has appeared on Oprah, CNN, Starting Over, and many other TV programs. She has a blog on the Psychology Today website as well as regularly contributing to the Psychology Today magazine, and has been featured in several newspapers and magazines, including Oprah Magazine, Cosmopolitan, Ladies Home Journal, Redbook, Marie Claire, The Chicago Tribune, The Washington Post, The Los Angeles Times, The Cleveland Plain Dealer, and The Denver Post.
Visit Beverly's website http://healmyshame.com/
Book a Theta Healing session with me and please, support my work https://linktr.ee/Debbiesugarb
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It is my true honor to bring Yonatan Langer @transforminghate on my IG live
Often in life, we carry out past negativity like a brick-filled suitcase, or we see our childhood and conditioning as a cage from which we need to escape.
In reality, every negative situation we have gone through in this lifetime is there to transform us from the inside and manifest more of our untethered, perfect, powerful souls in this world.
As my spiritual teacher, Karen Berg, used to say, “light doesn’t come from light. Light comes out of the darkness.”
“Former neo-Nazi Yonatan Langer was born in the small German village of Erlabrunn, eventually assuming a leadership role in an East Berlin neo-Nazi group. Although he was a national karate champion and an educated professional in business administration, he realized he was unhappy. Sensing a deep need for change, Yonatan embarked on a journey searching for wisdom that would lead to becoming a Jew and making his home in Israel.
A local introductory class in Kabbalah left Yonatan with a spark of light and a sense of connection, and he continued to take classes to enrich his spiritual awareness. Through his studies and volunteering with The Kabbalah Centre, Yonatan transformed, embracing a path of tolerance, human dignity, and respect for people from all walks of life. This was no easy journey, however, as it included the recognition of past negative beliefs and behaviors and the work required to question, challenge, and rethink everything Yonatan previously believed. Through the arduous process, Yonatan found his way toward self-realization, which he believes is a continuing journey.
A student of Kabbalah for over eleven years and a convert to Judaism, Yonatan now shares his story with others in hopes of inspiring them to make positive changes in their lives. He believes in his core that we all have the power to overcome challenges and make a difference in the world.
Join my newly launched Patreon community here:
https://www.patreon.com/user?u=74935027
Interested in learning more about Theta Healing? Book a session with me here: https://linktr.ee/Debbiesugarb please mention that you saw or heard about it on my podcast. Thank you!
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For anyone who feels they’ve done everything and still something is not moving forward in their love life - listen to this wisdom from dating and relationship coach @jackieglaserofficial that will help you stay out of negative assumptions and feelings of despair. This episode discusses conscious dating and how you can work on yourself and your beliefs to create a fantastic loving relationship.
Here is a little bit more about Jackie:
Bringing 20 years of experience in psychology, leadership development, Jewish spirituality, meditation, hypnosis, somatic psychotherapy, and bodywork, Jackie has designed a specific process to facilitate and teach you how to feel your worth, date authentically without fear, and indeed be open to meeting and marrying the man of your dreams.
Jackie was the former Today Show psychologist in Australia, Director of Leadership Development for a global non-profit, Olami, in 320 locations, and has spent decades teaching and creating programs. Her coaching goal is to bring tangible results that serve you in the present and give you the tools to gain self-mastery with a higher EQ (emotional intelligence) and SQ (spiritual intelligence) that will help you in all areas of your life in the future.
If you'd like to work with her, this is her website: https://www.jackieglaser.com/about mention that you listened to the episode on my podcast Cosmic Chats.
Please consider supporting my podcast production by becoming a Patreon subscriber.
Book a THETA healing session with me here.
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Wow, I am so honored to share this Cosmic Chat with quantum healer @sandrabiskind - listen to receive a quantum shift around love and relationships - removing programs of fear, betrayal, and unforgiveness and replacing them with divine programs of love and trust, and forgiveness.
You can also learn about the Lifewave phototherapy patches, which regenerate stem cells through the quantum level, by checking out the #patchmeupbabe hashtag on Instagram. If you are interested in the Lifewave patches, check out the Facebook group “Patch me Up Babe.”
Much love and healing to you always, ❤️🩹
Debbie
If you're enjoying these episodes, please consider becoming a podcast supporter by becoming a Patreon member via this link:
https://www.patreon.com/user?u=74935027
To book a Theta Healing session with me visit this link: https://linktr.ee/Debbiesugarb
https://thebiskinds.com/
https://www.instagram.com/p/CidBCO2vap-/?igshid=YmMyMTA2M2Y=
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