Episodit
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Join us for a soothing guided meditation designed to help you heal inner wounds and find deep emotional peace. This gentle practice uses calming breathwork, heartfelt visualization, and affirmations to release past hurts, nurture self-compassion, and restore your heart’s lightness.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub -
In a world filled with noise, stress, and constant motion, finding a moment of deep inner stillness is a powerful act of self-care. This 10-minute guided meditation is designed to help you slow down, breathe deeply, and reconnect with the peaceful center within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubYouTube: https://www.youtube.com/@DailyMeditationClub
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Puuttuva jakso?
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Feeling emotionally drained, overwhelmed, or stuck in a cycle of burnout? This gentle 10-minute guided meditation is here to help you pause, breathe, and begin the journey back to yourself.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://www.youtube.com/@DailyMeditationClub
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Stuck on yesterday’s regrets or weight? This 10-minute guided meditation helps you release what’s behind you.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Caught in life’s rush? This 10-minute guided meditation invites you to pause and embrace calm.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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This 10 minute guided meditation is designed to clear out mental and emotional overcrowding, let go of unnecessary baggage, and find a sense of spaciousness and peace.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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This meditation is designed to help the listener rediscover gentle happiness, release worry, and lift their spirit.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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This guided meditation is designed to gently ease stress from mind and body, release tension, and settle into a calmer state.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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This 10 minute morning meditation is designed to help the listener start their day with calm intention, release morning tension, and set a peaceful tone.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Feeling fidgety or restless inside? This 10-minute guided meditation helps you settle that antsy energy. With soothing breaths and a sinking sand visualization, release the urge to move, quiet your mind, and find peace in just minutes.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Nervous about life’s shifts? This 10-minute guided meditation helps you embrace change with a calm, open heart. With steady breaths and a flowing stream visualization, release resistance, soothe worries, and find peace in the unknown.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Feeling off-balance or pulled in too many directions? This guided meditation helps you reconnect with your steady core. With grounding breaths and a balancing stone visualization, release scattered energy, calm your mind, and feel centered again.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Mind feeling cloudy or stuck? This 10-minute guided meditation helps you lift the mental fog and find clarity. With refreshing breaths and a clear breeze visualization, release the haze, calm your thoughts, and feel sharp again.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
We're on YouTube:
https://www.youtube.com/@DailyMeditationClub
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Feeling unsteady or doubting yourself? This 15-minute guided meditation helps you tap into your inner strength. With grounding breaths and a powerful mountain visualization, release self-doubt, calm anxious thoughts, and grow a steady confidence to face anything. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Weighed down by worries or stress? This 10 minute guided meditation helps you rise above it all. With freeing breaths and a cloud-lift visualization, release what’s heavy, calm your mind, and float into lightness.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Feeling tense or stuck in overdrive? This 10-minute guided meditation helps you slip into effortless calm. With soothing breaths and a light feather visualization, release the grip of stress, soften your mind, and find peace without trying hard.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Mind buzzing with thoughts that won’t quit? This 10-minute guided meditation helps you dial down the inner noise. With mindful breathing and a soothing echo visualization, soften the chatter, release mental tension, and find a quiet calm within. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Swamped by too much—tasks, thoughts, or stress? This 10-minute guided meditation helps you shake off overwhelm and find clarity. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Feeling restless or rushed by life’s pace? This 15-minute guided meditation guides you to slow down and sink into deep stillness. With gentle breathing and a serene lake visualization, release agitation, quiet your mind, and recharge in a peaceful pause. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
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Caught up in past regrets or future fears? This 10-minute guided meditation helps you anchor yourself in the present moment.
☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub
- Näytä enemmän
