Episodit
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In this episode, our host, Hawah Kasat, sits down with Reggie Hubbard, philosopher, international educator, activist, and founder of Active Peace Yoga. Reggie shares his deeply personal story of surviving a stroke, his journey to recovery, and how he uses gratitude, sound, and mindfulness to inspire others. Together, they explore the lessons of adversity, the transformative power of grief, and how cultivating spiritual resilience can lead to collective healing.
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In this episode, our host, Hawah Kasat, sits down with Nivi Jaswal-Wirtjes, co-founder and President of the Virsa Foundation. Join them as they discuss the emotional landscape following the recent U.S. presidential election and offer insights on navigating both personal and planetary burnout. This important conversation explores the consequences of our hyper-polarized world and how ultra-processed marketing can shadow our ability to be free and independent thinkers.
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Puuttuva jakso?
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In this episode, our host, Hawah Kasat, sits down with Oneika Mays, a Black, queer feminist who was the first Mindfulness Coach at Rikers Island, one of the world’s largest correctional Facilities in the world. Join them as they discuss Oneika’s story, the impact of systemic issues in the prison industrial complex, how to persevere through repeated rejection, and how to create brave spaces for personal and societal transformation.
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Do the biblical floods, rampant genocide, ongoing wars, and a deeply polarized U.S. presidential election leave you feeling anxious and concerned? Does the present moment feel like a perfect storm? While the world may seem chaotic, there are still many places to find solace and sanctuary. In this solo episode of “Everlutionary: Healing & Transforming the World,” host Hawah Kasat asserts that we don’t need a miracle to survive this hurricane season; we need to anchor our feet deep into the ground and remember that we are not alone. The disasters we face can unite us and remind us of the beauty, magic, and altruism inherent in humanity.
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In this solo episode, our host, Hawah Kasat explores the theme of perfection versus realism in decision-making, both personally and politically. Join him as he discusses his history with grassroots organizing, the importance of incremental change over idealism, and the need to embrace nuance in the political landscape.
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In this episode, our host, Hawah Kasat, sits down with Michael Christopher Brown, a pivotal figure in modern documentary photography whose work has appeared on the front cover of major publications such as National Geographic and The New York Times. Michael is known for bridging worlds from the deserts of Libya to the deep jungle of the Congo to the isolated streets of Cuba. Each snapshot a testament to his belief in the power of visual storytelling to enlighten and inspire people. Join them as they discuss documenting conflict zones around the world, healing from PTSD, the value of community, and the evolving role of the witness.
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In this episode, Hawah Kasat sits down with Noor Tagouri, an award-winning journalist and storyteller, to explore the nuanced realities of objectivity, the power of narrative, and the profound questions surrounding life and death. Discover how Noor navigates the complexities of modern journalism, embraces storytelling as a vehicle for change, and delves into her own reflections on the meaning of existence. Join us for a thought-provoking conversation on how we can better understand our roles as storytellers and find deeper connections through community.
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In this episode, our host, Hawah Kasat, is flying solo, as he reflects on the concept of destiny and explores what is and what is not in our control. Join him as he considers why healing and transformation require active participation, the disparities people face based on their circumstances, and the will of the universe.
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In this episode, our host, Hawah Kasat, sits down with Dr Jonathan Fisher, renowned cardiologist and best-selling author of, “Just One Heart.” Join them as they discuss the intersection of Eastern and Western medicine, holistic health, and how caring for our physical, mental, and spiritual well-being can help us achieve higher levels of happiness.
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In this episode, our host, Hawah Kasat, sits down with New York Times best-selling author Sonya Renee Taylor, the founder and Executive Officer of The Body is Not An Apology. Join them as they discuss the concept of home, belonging, the ladder of bodily hierarchy, and the interconnectedness of all beings.
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Have you ever wondered why the world feels increasingly divided? Could it be that our way of thinking is part of the problem? Binary thinking reduces complex issues to oversimplified categories, such as “good vs. evil,” “us vs. them,” and “right vs. wrong.” This reductionist mindset ignores the rich spectrum of possibilities and perspectives that exist in the world, leading to fierce polarization, violent conflict, and war. Join us in this thought-provoking episode as we explore how to unleash our creativity and compassion by transcending the limits of binary thinking.
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In this episode of Everlutionary: Healing and Transforming the World, host Hawah Kasat is joined by Radha Agrawal, the co-Founder, CEO and Chief Community Architect of Daybreaker. Join them as they explore the concept of belonging, as well as the balance between masculine and feminine energies, the problems with labels, and the importance of curiosity.
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In the very first episode of Everlutionary: Healing and Transforming the World, host Hawah Kasat introduces the concept of “Everlutionary” and begins to explore how we can live in deeper harmony with each other and the planet. Prepare for an inspiring, insightful, and thought-provoking episode that probes how our internal ecosystem mirrors the external world.
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Before we begin the Everlutionary: Healing and Transforming the World, our host, Hawah Kasat, first sets his intentions for the podcast. In this short invocation, Hawah acknowledges ancestors of past, present, and future. He acknowledges the deep struggles and trauma that people all over the world and sets the tone for this podcast to serve in the liberation of all beings everywhere from suffering.
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Through my years of work in the nonprofit and education sectors I’ve learned that global peace building is hard work and requires deep listening. For over 20 years I have been obsessed with how we can create a world free of hatred, violence, and war. I’ve been fascinated by how to crack the code of our survival and return to balance with the natural world. In order to do this, I believe we need to become other-centered instead of self-centered. We need to become citizens of the world. Every episode of this podcast is another opportunity to explore the delicate nuances of mysticism, science, spirituality, social justice, healing, arts, and futurism. We’ll laugh. We’ll cry. We’ll be brave. And, we’ll remind each other that we’re not alone. In every episode, we’ll explore what it means to become Everlutionary.
