Episodit
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our dopamine menus
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6 lessons I've learned from a 6 month relationship
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Puuttuva jakso?
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It's a statement.
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You don't need a niche!
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We’ve fallen into hustle culture and wellness culture at different points in our lives, so today we wanted to debate the two and find out if one of these coveted is actually the best…
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Are you conscious in your own life?
Girls with Goals Survey
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We have an internal dialogue running all the time. We might as well use it to our advantage and ask some life-changing questions!!!
Girls with Goals Survey
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SHOP GWG MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
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When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This episode is a REVISIT meaning it was previously recorded and re-airing. Get ready to dive into why we get that gut feeling and times when trusting our gut has or hasn't worked for us <3
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Finding our summer routines and balance with AC on this solo episode :)
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Why can female friendships feel sooo tricky to navigate sometimes? In today's episode, Caroline shares stories of toxic friendships and WHY we think they are way too common...
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A solo episode from AC on personality, confidence, and feeling like yourself
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We're all constantly evolving whether we're trying to or not. But chances are, if you're listening to Girls with Goals, self-growth is something you're actively pursuing. In case you can't tell how far you've come, listen to these signs that you've grown and pay attention to them in your own life! <3
*This episode is a revisit meaning it was previously recorded but is still very relevant today!
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Para Surfer Liv Stone describes confidence as a horizon - something that can always ground you. Being born with a congenital limb difference, finding self confidence came with the extra hurdle of feeling different than other girls. But through surfing, nature, relationships with her family and friends, & more, Liv shares how confidence is something we build and grow throughout our lives🤍
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We all want to feel good, especially in the summer when everything is bright and fresh and active. In this episode we go beyond just the mindset of a positive body image and actually share the clothes, bikinis, and habits that make us feel the most confident in the summer. Enjoy!!
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Coming from two twins with very different experiences and perspective on dating apps, this is a loaded conversation ;)
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Are you more risk-seeking or risk-averse? Should you be taking more risks than you are in your 20s? And what does it actually MEAN to take risks in a good way? This week Jemma Sbeg from the Psychology of Your 20s podcast joins us to talk about all of this and more!
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Listen to us on the Psychology of Your 20s
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Healthy habits and the choices we make every day are more mental than they are physical. We know how hard it can be to take action when you feel unmotivated, to have fun when you feel bad about your body, or to "enjoy the journey" when your goals feel so far away. In this episode, we're breaking down the 7 biggest reasons WHY so that you can start to do it all with nothing stopping you :)
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The first step to acceptance is acknowledgment. It's time to recover from my flop era.
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Here are some things we're struggling with lately, because we're all on our own life paths and sometimes we need the reminder that we're doing just fine <3
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