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Ever wondered how understanding your inner self can transform your life? In this episode, I’m thrilled to welcome Jess Bubbico, a dynamic Human Design and author who helps individuals and teams unlock their unique code for success.
We dive deep into the world of Human Design, exploring how recognizing your personal energy blueprint can lead to greater self-acceptance and empowerment in your daily life and career. Discover the five main archetypes—Manifester, Manifesting Generator, Generator, Projector, and Reflector — and how each of their unique traits can enhance team cohesion and personal fulfillment.
You’ll learn how to harness your individual strengths to achieve your dreams and live authentically through your unique Human Design. Tune in to uncover your potential and start your journey towards a more fulfilling life and career.
Key Topics:
Being a multi-hyphenate career type and explaining that to others Overcoming the shame of not fitting easily into a box Understanding energetic differences between people What is Human Design? The 5 Human Design Types The main characteristics of each of the 5 types Putting your energy into things that light you up to live your true Human Design How to let your type shine in your career Looking at Human Design profiles to better understand your unique gifts
Connect with Jess online:
Website: https://www.jessbubbico.com/
Instagram: @jessbubbico
Linkedin: https://www.linkedin.com/in/jess-bubbico-16018873/
Podcast: Waking Up With Jess
Books: Jessi Lou and the Power of You
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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Have you ever felt like the Universe aligned in all the right ways to make something happen for you? If you said yes, you’ve probably experienced intuition and manifestation working together in perfect harmony to guide you toward something meant for you.
This episode centers on understanding and refining your skills in manifestation and intuition, two essential 'woo wellness' terms often misunderstood or overlooked. Together, we will unravel their meanings and explore how they complement each other in both personal and professional life.
Stick around, because I also share a story that recently happened to me that perfectly demonstrates how manifestation and intuition together are the perfect pair. You'll learn how intuition, derived from your subconscious processing, acts as your internal compass, while manifestation is the map guiding you toward your dreams.
Tune in to uncover your potential through the powerful synergy of intuition and manifestation, and start your journey towards a more fulfilling life and career. Let's activate these abilities and generate real-world success!
Key Topics:
What’s the difference between manifestation and intuition? How they work together Why following our intuition can be so hard sometimes Things you can do to help reconnect with your intuition The importance of active listening Understanding manifestation and how it’s different from goal setting The 5 whys of intention setting Leaving room for flexibility in your intention setting A positive thinking and visualization exercise to help you set your intentions You can’t manifest someone else’s dream How manifestation and intuition worked for me to manifest my dream house
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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Dive into the world of conscious PR with Ashley Graham, a visionary publicist who's turning the traditional media landscape on its head. We’re uncovering the secret sauce behind Ashley's unique approach to public relations — one that blends heart-centered strategies with razor-sharp business acumen.
From corporate cubicles to entrepreneurial freedom, Ashley's journey teaches us about following your intuition and creating a business that aligns with your deepest values. She pulls back the curtain on her innovative company, The Conscious Publicist, revealing how she's rewriting the rules of engagement in media and thought leadership.
Whether you're an aspiring entrepreneur, a seasoned PR pro, or simply curious about the future of media, this episode will give you an inside look into the fascinating world of conscious PR.
Key Topics:
Inspiring connection through the impact of people’s stories The difference between marketing, sales and PR Leaving corporate stability and deciding to branch out on her own Giving yourself enough time to hone in on long-term business goals The story behind the Conscious PR branding Raising your consciousness through consuming positive and uplifting content Finding the right clients to work with and being picky What makes a good thought leader? Is Taylor Swift a thought leader? Welcoming and allowing failure
Connect with Ashley online:
Website: https://theconsciouspublicist.com/
Instagram: https://www.instagram.com/theconsciouspublicist/
The Conscious Publicist Podcast
Linkedin: https://www.linkedin.com/company/the-conscious-publicist/
Other resources:
Learn more about the PESO model by Gini Dietrich here: https://spinsucks.com/the-peso-model/
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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Welcome to our second solo episode of season two! I'm super excited about today's topic because it's all about energetic cleansing for your workspace. This season, we're diving deep into wellness and a bit of 'woo,' and this episode is especially for those who love or are curious about incorporating energetics into their daily lives.
If you feel negative vibes at work or deal with difficult colleagues, these tips and modalities will help you cleanse and bring in positive energy using five easy methods. We'll explore what energy cleansing is and how it can improve your mood, productivity, and overall well-being.
Each method is simple and can be discreetly incorporated into your workday, whether you’re in an office or at home. So tune in, give these practices a try, and see how they can help you feel more grounded and productive.
Key Topics:
What is energetic cleansing? The ancient ritual of sage smudging to cleanse a space Crystal cleansing to purify and recharge Sound healing to help you rest, focus, and clear your mind Visualization meditation to help manifest your goals at work Creating your own personal cleansing rituals at work
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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Get ready to dive into the fascinating world of physical therapy and learn how it can transform your life. In this episode, I had the privilege of speaking with Daniel Komfortii, the founder of New Horizons Physical Therapy.
Daniel shares his unique approach to physical therapy, which goes beyond just treating injuries. He believes in guiding clients through every stage of their recovery journey, helping them not only achieve but exceed their health goals. He believes in a three-phase Reset, Restore, Reload approach that helps clients get back to doing the things they love and sets them up for long-term healing.
But what sets Daniel apart is his focus on educating and empowering his clients. He understands that physical wellness is deeply intertwined with mindset and emotional well-being. By addressing limiting beliefs and providing a supportive partnership, Daniel helps individuals break free from the cycle of chronic pain and reclaim their independence. So, whether you're an active adult seeking relief from nagging injuries or someone who's been struggling with pain for years, Daniel's approach might just be the solution you've been searching for.
Tune in now and let Daniel's passion for transforming lives through physical therapy ignite your own path to a healthier, pain-free life.
Key Topics:
Transitioning from an education in music to science Why Daniel landed on PT as his chosen career path What motivates people to seek out physical therapy Questions that help Daniel get to the bottom of people’s pain How emotions are connected to chronic pain Education before exercise The 3-phase client journey Daniel uses to help patients The difference between getting out of pain and staying out of pain Making the decision to branch out to entrepreneurship How toxic work environments affect our mental health The most difficult and valuable parts of entrepreneurship
Connect with Daniel online:
Website: https://www.newhorizonsrehabilitation.com/
Email for appointments: [email protected]
Instagram: @dkomforti
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected] -
Welcome to Season 2 of Resume Well! I'm thrilled to dive into the new focus of this season — careers in wellness.
In this episode, we discuss the transition from Season 1's focus on general career happiness to Season 2's emphasis on wellness within careers. We explore how wellness impacts everyone, whether you're entrenched in the industry or just curious about it. I'll break down various wellness careers, from yoga teaching to corporate wellness positions and share the steps to get started, including necessary certifications and potential income streams.
Whether you're contemplating a leap into wellness or looking to diversify your income, this episode is packed with practical advice and insights to help you make informed decisions. Join me as we embark on a journey to integrate wellness into our professional lives and learn how to build a fulfilling, sustainable career!
Key Topics:
What’s changing in Season 2 Making money and the ROI of a career in wellness Traditional wellness careers and how to get certified Building your wellness business What is coaching? Exploring corporate wellness jobs and salary ranges Passive income streams in the industry
Resources:
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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This week, we’re getting more in tune with ourselves and the universe with author Alessandra Veronesi. Alessandra shares her personal journey of leaving her corporate job to pursue her passion for writing and helping others through spiritual guidance.
A major catalyst for her was experiencing a pivotal moment during the pandemic lockdowns that helped her connect more deeply with herself through meditation. This eventually led her to write her first book, "A New Banana," which focuses on elevating relationships, especially with yourself.
Alessandra provides fascinating insights into recognizing signs and synchronicities as messages from the universe, using techniques like pendulums and muscle testing. She reframes scarcity mindsets into an understanding of the universe's abundance, and offers powerful perspectives on valuing yourself enough to invest in your growth and manifestation abilities.
For those struggling to stay centered amidst life's distractions, Alessandra teaches simple yet profound grounding exercises perfect for doing at your office desk. From energy-shielding visualizations to breath work routines, her techniques allow you to quickly realign with your authentic self.
This episode will equip you with eye-opening concepts and tools for living an intuitive, purposeful, and joyful life.
Key Topics:
Helping people find alignment through reflection and self-discernment Moving from a 15 years of corporate to authorship The profound impact of meditation during the pandemic lockdowns Finding inspiration for her book in her 72 meditations Learning to become a self-starter after leaving corporate Discerning between coincidences and signs What is energy work and what do energy healers do? The most common blocks people encounter How financial blocks play into self-worth How to tell the Universe you’re ready for something Simple grounding exercises to help relieve disconnect Listening to your body to get answers to life’s questions
Connect with Alessandra online:
Website: https://www.holyshiver.com/Get 3 free guided meditations here
Desperado Book: www.holyshiver.com/desperado
A New Banana Book: www.holyshiver.com/a-new-banana
Newsletter: https://www.holyshiver.com/coming-soon
Find more from Courtney Page:
Instagram: @courtneyaustinpage
@resume.careers
Website: https://www.resume-careers.com/
Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/
https://www.linkedin.com/company/resume-executive-search-development/
Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact
Like the podcast? Rate and review the show on the Apple Podcasts app!
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Do you know your “why” in life? It might seem like a difficult question to answer, but it’s the key to making every life decision you make incredibly easy once you dial it in. Doesn’t that sound refreshing?
Brett Magpiong is our guest this week sharing how he discovered his “why” and now helps others find theirs. From growing up valuing healthy competition and athletics training, to entering a career in finance management, all of the twists and turns he’s experienced throughout his life have led him to where he is now — helping others and giving back.
Brett is an inspiring coach to many, and today, he’s coaching us through discovering what truly makes us come alive. Because coming alive and knowing your “why” is what leads to true wealth.
Key Topics:
How athletics and healthy competition drove Bret’s career path Having a friendly competition mindset is invaluable for career growth Getting recruited for one of the Big 8 accounting firms out of college True wealth isn’t monetary Using a platform or influence to fill different types of wealth gaps The 3 most common traits of wealthy people A desire to give back to others The 3 periods of life experience Coming alive leads to true wealth Knowing your powerful “why” Purpose can change as priorities change How competition has aided in Bret’s entrepreneurship Failing forward, fast
Connect with Bret online:
Website: http://www.connectwithbret.com/
1:1 Coaching: https://rudiusstrategiesgroup.com/
Book: https://www.amazon.com/dp/1952654734
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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We’ve said it before here, and you’ve probably heard it a million times growing up — studying abroad and traveling in your 20s can be one of the most eye-opening, challenging, and soul-filling experiences.
For Jonathan “Quiggy” Quigg, his travel experience after college led him to his current career path of life coaching and teaching meditation. He always had a heart for mentoring others, and was lucky to be able to do it in so many ways throughout his life. Whether it was as a camp counselor, studying medicine and psychology in university, or teaching English in Asia, Jonathan always found a way to work closely with people.
Fast forward to today, he’s found his niche in life coaching and teaching meditation as a way to satiate his desire to help others, and he credits his early adulthood travels as the catalyst for finding his way to it.
Key Topics:
Empowering people to improve their relationship with themselves Trying med school, but pivoting to psychology Traveling as a curiosity catalyst How summer camp ignited his passion for helping others Making the move to Vietnam from NYC What drew him to meditation A beginner’s guide to meditation Integrating back into US culture after living in Vietnam for 3 years Finding Jay Shetty as an inspiration for his coaching career Pushing vs. being pulled toward what’s right for you Integrating business with meditation and coaching Learning to be with yourself in meditation
Connect with Jonathan online:
Grow The Goodness in You Podcast: https://podcasts.apple.com/us/podcast/grow-the-goodness-in-you/id1681662825
Instagram: @quiggcultivation
Linktr.ee: https://linktr.ee/quiggcultivation
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Sometimes our careers take several twists and turns before something we love finally sticks. But according to Jacklyn Strominger, our guest this week, the one constant we should always have is mentorship.
For Jacklyn, she always felt that mentorship was something she felt was lacking throughout her career, no matter what role she took on or how high up the corporate ladder she climbed. So after reaching her breaking point, she decided to become the mentor and coach she never had.
Now, she coaches people through their careers and life goals, from helping them stay accountable, to helping them find their perfect career or entrepreneurship fit. If this sounds like something you need (or maybe want to be!), tune in to learn more about Jacklyn’s journey to discovering her true passion in life.
Key Topics:
Helping people level up their lives Recognizing how essential it is to have a good mentor Spontaneously quitting a VP of Sales career The breaking point for Jacklyn How to pivot careers Realizing her gift of coaching others Building gratitude into the fabric of your business Helping others cultivate confidence in themselves Getting accountable with yourself — don’t do it alone The difference between a coach and a mentor Finding the confidence to start your own business The peaks and pits of entrepreneurship
Connect with Jacklyn online:
Website: https://leaptoyoursuccess.com/
Free strategy session: https://leaptoyoursuccess.com/new-page/
LinkedIn: https://www.linkedin.com/in/jstrominger/
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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If you’ve never heard of sketch noting, today’s your lucky day! I’m chatting with Ashton Rodenhiser about the niche she’s carved out for herself from a job in facilitating corporate meetings, to starting her own business showing people a new way to jot down their thoughts and notes.
If you’re like 60-80% of people, you’re probably a visual learner, at least to some degree. Instead of just simply writing down notes from a meeting, podcast, webinar, or even in your personal journaling, have you ever considered drawing them? This is sketch noting, and it can help people retain information better and give them more clarity on their thoughts than traditional note-taking.
Join us to learn more about this fascinating profession and how Ashton broke into the industry by embracing entrepreneurship and marrying it with her creative spirit.
Key Topics:
Making meetings less boring What is sketch noting? Using drawing to help ourselves think and gain mental clarity Redefining what “drawing” means The scientific background of why doodling and sketching while learning helps us Transitioning from corporate facilitator to entrepreneur Changing her mentality around “the starving artist” Finding a niche in tech Overcoming fears while starting a business Going from desperate to confident How motherhood has contributed to her success as a business ownerConnect with Ashton online:
Website: https://www.mindseyecreative.ca/sketchnote-school/
Instagram: https://www.instagram.com/ashtonmindseye/
Book: https://sketchnote.school/book/
TikTok: https://www.tiktok.com/@mindseyecreative
Pinterest: https://www.pinterest.ca/SketchnoteSchool/
Youtube: https://www.youtube.com/@TechaSketch
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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If you’re over the age of 25, you’ve likely had at least one rock bottom moment in your life. It’s a part of the human experience that’s often looked at with shame, guilt, or pity. But our guest today, Kevin Palmieri, turned his rock bottom moment around and built his podcast empire from the ruins.
If he’s learned anything from having to pick up the pieces and put them back together again, it’s that fulfillment creates longevity. Whether it’s your personal life or your career, he emphasizes that we should always set realistic goals that can help us build a solid foundation for fulfillment.
Our conversation covers everything from his childhood dreams, lofty UFC fighter goals, his penchant for suffering and physical training, getting good at sales, scarcity mindsets, and so much more. This interview was a rollercoaster and a gold mine all wrapped into one, so don’t miss out on all Kevin has to offer us in this episode.
Key Topics:
Having high-adrenaline dreams as a kid Breaking patterns of low self-worth Chasing big dreams to fight in the UFC one day Personal training, construction, and fire school Landing a 6-figure job at 25 Physical health, suffering, and primal instincts Staying open to new experiences Promoting yourself without the sleazy sales pitch The rock bottom moments that helped Kevin find his purpose Falling in love with podcasting Setting the right goals and cutting through the chaos The Confidence Conundrum Scarcity Mindset vs. Abundance Mindset Fulfillment creates longevityConnect with Kevin online:
Podcast: Next Level University
Instagram: @neverquitkid
Linkedin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Website: https://www.nextleveluniverse.com/
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Have you ever wondered what it takes to leave a full-time office job to pursue owning a small business? Many dream of the perks of it — the freedom, making your own schedule, being your own boss, getting to follow your passions. It’s something truly special that takes a lot of grit and commitment to make it work.
Corey Heyman is someone who had that same dream and turned it into her reality. From a full-time cubicle job, she was able to turn her passion for yoga into a full-time yoga teacher gig, and eventually, founded the Coco Market we all know and love today.
Join us to learn how her desk job pushed Corey to think outside the box of career possibilities and pursue a life that she had never previously dreamed of, all thanks to covid, a passion for yoga, and the drive to change her life for the better.
Key Topics:
Coming to the realization that there’s more for her than working in a cubicle Meeting people where they’re at Starting a brand while working full-time Getting beyond the scarcity mindset How Corey got her start with yoga The birth of Coco Market Redefining networking and how we approach it Knowing when it’s time to take a step back Imposter syndrome What’s next for Coco MarketConnect with Corey online:
Website: https://cocomarket.org/
Instagram: @cocomarket.tribe, @thecocoyogi
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Sometimes, a person’s career begins where most people dream of ending up years or even decades down the road. This is very much the reality for Ashley Stahl, who began her career at 23 in the Pentagon as a counterterrorism professional.
After following this path for a short time, she soon realized that it was time to move on to other things and begin finding career success down other avenues. While having the opportunity to give a TEDx Talk about her time in the Pentagon, she used her public speaking platform to launch her career coaching business and has thrived there ever since.
In this episode, Ashley tells all about her career pivots from being an introvert in government and public speaking, to now helping others build their careers and launch their own TEDx Talks. We’ll discuss everything from the different stages of career building and finding your niche in life, to balancing instability with inner peace, and even Ashley’s career ambitions as a kid.
If you want to be inspired to go big or go home and put your fears aside to make your dreams a reality, don’t miss out on this episode!
Key Topics:
Balancing introversion with being in the public spotlight The physical side effects of public speaking Beginning her career at most people’s end goal True self-learning begins after you achieve what you thought you wanted Dabblers, Stressers, and Masters Finding “home” in unexpected places Pivoting from TED Talks to coaching The intense ups and downs of career development] Balancing instability wth peace
Connect with Ashley online:
Instgram: @ashleystahl
You Turn Podcast
You Turn Book
Website: https://www.ashleystahl.com/
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Have you ever felt that you can feel more deeply than most people, or can almost sense things about people or situations that you can’t explain? You’re not alone.
Dive into the world of “woo” with us this week, where I chat with my friend Jen Cabot about her experience embracing her intuitive side and becoming a spiritual master. She has a gift of being able to tune into the spiritual world and help people learn about themselves more deeply.
In part 1 of this interview, Jen shares how she discovered and embraced her intuitive side, how she deals with spiritual skeptics, and so much more. She even shares how wannabe intuitives can start working out their own spiritual muscles and seeing the unseen wonders that the Universe has to share with us.
Key Topics:
Seeing pathways for people in a point of transition Defining the world of “woo” Allowing skeptics to be skeptics Staying grounded in an energy of integrity Awakening to a deeper life purpose Finding confidence and embracing intution Recognizing our own intuition Synchronicity and the 4 different “clairs” Advice for wannabe intuitives The Akashic RecordsConnect with Jen online:
Website: https://www.jennifercabot.com/
Instagram: @jennifer_the_healer
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Have you ever felt deeply happy but still unfulfilled? My guest this week, Richard Clarke, can definitely relate. Richard went on an incredible journey of self-discovery that led him from running bars and picking fruit to starting his own company focused entirely on employee happiness and well-being.
In this episode, Richard shares how reading just two books — Start With Why by Simon Sinek and Let My People Go Surfing by Yvon Chouinard — completely shifted his mindset and put him on a path to finding true purpose through making others happy. We discuss the key difference between happiness and fulfillment, and how Google's research on psychological safety provides the essential foundation for workplace well-being.
You'll learn practical tips for creating an environment where employees feel safe to speak up, contribute ideas, and be themselves — from simple nudges like providing good coffee, to being intentional about including quieter team members. Whether you're a leader looking to build a happier workforce or just someone craving more satisfaction in your life, this conversation will leave you inspired to search for happiness and fulfillment.
Key Topics:
Teaching companies to build happier workplaces Choosing happiness isn’t always the easy answer Happiness vs. fulfillment Why purpose is a key ingredient for fulfillment How to change your base level of happiness The 4 books that changed Richard’s life Google’s Project Aristotle to study workplace happiness How companies can promote psychological safety Knowing when it was time to leave the company he built Prioritizing family time One thing leaders and bosses can do right now to promote more happiness at work
Connect with Richard online:
Blog: https://www.richardclarke.eu/blog
Website: https://www.richardclarke.eu/
LinkedIn: https://www.linkedin.com/in/richardmclarke/
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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Interviews can be nerve-wracking, but if we make sure we’re well-prepared beforehand, it can do wonders for settling our nerves.
This week, I’m sharing a quick pre-interview checklist that you can use to help you get prepared before a job interview. From making sure you have your wallet, to knowing exactly what to bring to the interview, I cover everything in this quick little mini episode.
If you’re getting ready for your first-ever job interview, or just need a little refresh before a new job hunt, this episode is for you. You’ve got this!
Key Topics:
9 essentials you should always check for before leaving for your interview Getting ready — hair, clothes, and everything about presentation 11 practical things for a stress free trip to your interview
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected] -
This week, I had the privilege of sitting down to talk with a true thought leader and cultural intelligence master, Loren Rosario-Maldonado. With over 25 years of experience in HR and leadership coaching under her belt, Lauren's latest book "Becoming the Change: The Power of Cultural Intelligence" is a must-read.
In this episode, Lauren sheds light on the concept of cultural intelligence — a framework that helps individuals adapt and work effectively across cultural differences. She shares her own stories and practical strategies for cultivating empathy, humility, and curiosity when navigating cultural nuances in the workplace and beyond.
Get ready to be inspired as Lauren showcases the profound impact cultural intelligence can have on productivity, personal growth, and building inclusive environments. Her wisdom will leave you feeling empowered to embrace your own cultural influences and consider how that influences your thoughts and behaviors, especially when it comes to achievement.
So sit back, open your mind, and get ready for an enlightening ride — this episode is a true eye-opening cultural celebration.
Key Topics:
How reading fed Loren’s adventurous curiosity growing up Tuning in to what you’re naturally good at Making the switch to corporate HR from retail and child psychology What is cultural intelligence? Personal values vs. familial values in cultural upbringing Loren’s “aha moment” and wake-up call to serve people better at work Examining how different cultures view achievement The 4 capabilities of cultural intelligence What Emily in Paris can teach us about cultural intelligence and humility
Connect with Loren online:
Book: https://www.amazon.com/Becoming-Change-Power-Cultural-Intelligence/dp/B0CPDBJV66
Website: https://www.lorenrosario.com/
LinkedIn: https://www.linkedin.com/in/lorenrosariomaldonado
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected] -
In this week’s solo episode, I discuss the concept of mindful leadership and how to incorporate mindfulness principles into your leadership approach. As both an executive coach and yoga teacher, I love blending the wisdom of Eastern philosophies like yoga and Buddhism into the corporate world.
I define what mindfulness means — being fully present and aware in the current moment without judgment, and explore practical ways to apply mindfulness to leadership. You’ll learn the importance of self-awareness through practices like meditation to recognize how your emotions and energy impact your team.
It doesn’t matter if you’re currently in a leadership position or seeking one out for your future, this episode will give you some tangible tips and tricks for starting to incorporate mindful leadership into your career journey.
Key Topics:
What does it mean to be mindful? Recognizing how your emotions and thoughts impact your team Tapping into the energy and awareness of your impact How being a better listener builds trust Creating a culture of presence on your team Putting your ego aside to show up with empathy Modeling mindfulness behavior for your team Open communication and regular check-ins Promoting a healthy work-life balance
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected] -
Did you ever wish you had a coach to help get you through your internships back when you were in college? This week, we’re getting the inside scoop from Toom Willems about what it’s like to work with young adults looking for help preparing for their professional careers to begin.
Toom brings a refreshing spin on maximizing those crucial internship months. Forget trying too hard to prove yourself. Toom emphasizes the importance of making an internship feel like "home" by learning everyone's names, being genuinely curious about the work and people, and enthusiastically taking on tasks (even unglamorous ones).
Whether you’re on your way to college, about to start your first job, or transitioning to a new industry, Toom’s advice can be applied to all stages of career development. So join us to hear his story and get some tips and tricks about how to manage your professional life with ease.
Key Topics:
Starting a two-fold career path in soccer and teaching Searching for status in a career path Embrace who you are and your desires, but do it with humility From an airforce pilot, to a breakdancer, to sports scientist Dealing with disappointment The importance of having a plan B We’re bound to have more than one passion in life Transitioning from sports to teaching and coaching Making your new job feel like home Getting curious about discomfort and learning to coexist Cultivating an open mindset The biggest misconception about internships Don’t ask for too much too soon The Clown Costume Guarantee
Connect with Toom online:
Website: https://www.kickassintern.com/LinkedIn: https://www.linkedin.com/in/toom-willems/?locale=nl_NL
Find more from Courtney Page:
Instagram: @courtneyaustinpage
Website: https://www.glowstatecoach.com/
Interested in 1:1 Coaching or Hiring Courtney for a Speaking Engagement or Workshop? Email her at: [email protected]
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