Episodit
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3min minisode - a tiny bit of my story on how we tend to trip over our purpose.
Takeaway - give yourself permission to follow your curiosity.
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A little update and reflection on why rest and curiosity will get you aligned with your purpose.
Email me @ [email protected]
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Puuttuva jakso?
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In this episode I am looking back at the last 3 Do What You Love interviews and sharing the two keys takeaways from them all.
The same two principles keep coming up and this is a quick episode to highlight them!
Links mentioned in the show:
Intuitive Painting Class (Code: PAINT to save £15 on enrolment before April 1st)
https://www.kiacannons.com/paintingclass
My Membership, Untold Happiness:
https://www.kiacannons.com/membership
Passage To Purpose Course
https://www.kiacannons.com/purpose
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SONAL Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'? What sacrifices (if any) have you had to make, and has it been worth it? How did you develop your mindset to believe you can make a living doing what you love? These are questions I was desperate to ask people when I was trying to figure out how to escape work I hated and do what I love. In this second episode of the mini-series we have Sonal Nathwani as our guest who is an incredibly talented painter of expressive florals & dreamy landscapes. Sonal imparts incredible the wisdom needed to pursue the desire to do what you loved along with her practical experience of doing so. She encourages us to notice the things you can't stop thinking about, and trust that. That you don't need to be using your brain so much because your soul knows. Enjoy the episode and let me know what stuck with you by dropping me an email at [email protected] ABOUT SONAL Sonal took the scenic route to get to where she now stands on her career path. She decided to leave the finance industry after her second son was born, to live ‘the creative life’ and can now happily say she's a painter. As well as paintings on canvas, Sonal likes to paint on any surface that she feels needs to be beautified. This naturally led her to the world of surface pattern design. Sonal usually starts with a painted or hand drawn motif and then digitally develops the artwork to create bold and colourful designs for products and textiles. She licenses her artwork to several companies for home decor items and accessories, as well as art prints and textiles. CONNECT WITH SONAL https://www.instagram.com/sonaln/ sonalnathwani.com https://www.facebook.com/sonalstudio/ MENTIONED IN THE PODCAST Passage To Purpose Course. Finally live your soul's purpose. https://www.kiacannons.com/purpose Join my monthly membership and learn how to thrive as a creative woman: www.kiacannons.com/membership
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Welcome to my brand new Do What You Love mini series. In this series I am chatting with people who have mastered this art and I ask them the same three questions: How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'? What sacrifices (if any) have you had to make, and has it been worth it? How did you develop your mindset to believe you can make a living doing what you love? These are questions I was desperate to ask people when I was trying to figure out how to escape work I hated and do what I love. In this second episode of the mini-series we have Louise Boyce aka @MAMASTILLGOTIT as our guest! Louise is someone who had a simple idea, had the courage to explore it and experienced enormous success as a result. Enjoy the episode and let me know what landed with you by dropping me an email at [email protected] ABOUT LOUISE Mother of three, and model for over 20 years, Louise found becoming a mother changed the way she felt about herself – she lost her identity and confidence and at times doubted herself as a mother, as a model and as a woman, but decided she wouldn’t let these negative thoughts take over. She wanted to feel and look like she'd ‘still got it’ and wanted to help other women feel the same way too. At the start of the pandemic she had an idea to post some funny motherhood videos on TikTok, she followed that curiosity and now is an award winning content creator with an audience of 231k. CONNECT WITH LOUISE http://mamastillgotit.com/ https://instagram.com/mamastillgotit_ https://www.tiktok.com/@mamastillgotit_ MENTIONED IN THE PODCAST Passage To Purpose Course Finally live your soul's purpose. https://www.kiacannons.com/purpose I am hosting a free 30-day Challenge to Strengthen Your Intuition. Join here: www.kiacannons.com/intuition
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Another Signs From The Universe mini episode.
Mentioned in the episode:
Join my free 30-day Challenge to Strengthen Your Intuition
https://www.kiacannons.com/intuition
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Welcome to my brand new Do What You Love mini series.
In this series I am chatting with people who have mastered this art and I ask them the same three questions:
How did you find the confidence to embark on 'doing what you love' instead of settling for a 'sensible job'?
What sacrifices (if any) have you had to make, and has it been worth it?
How did you develop your mindset to believe you can make a living doing what you love?
These are questions I was desperate to ask people when I was trying to figure out how to escape work I hated and do what I love.
In this first episode we have David Pearl as our guest! David is someone who has mastered following his curiosity and pursuing his ideas.
Enjoy the episode and let me know what you found helpful or interesting by dropping me an email at [email protected]
ABOUT DAVID
Drawing on a lifetime’s experience in opera, theatre and film, David has pioneered the use of the arts in business and is creative confidante to high-profile CEOs and their teams across the globe.
An ex-BBC broadcaster, David is responsible for designing, orchestrating and animating on & off-line high-stakes meetings the world over. He is also the founder of non-profit social venture Street Wisdom and keeps his creative instincts sharp with his improvising ensemble, Impropera.
David describes the common thread between all his work as finding the inspiration in the everyday. Every day.
CONNECT WITH DAVID
www.instagram.com/davidpearl_here/
https://www.instagram.com/streetwisdom_/
https://podcasts.apple.com/gb/podcast/wanderful-inspiration-on-the-go/id1562151615
www.twitter.com/@davidpearlhere
MENTIONED IN THE PODCAST
I am hosting a free 30-day Challenge to Strengthen Your Intuition. Join here: www.kiacannons.com/intuition
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Join me on a wander in the countryside for a spot of encouragement on your dreams coming true!
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The first in a series of episodes sharing my personal stories of receiving signs form the Universe.
I would love to hear your stories, drop me your stories at [email protected]
Links mentioned:
Bag yourself a copy of my New Year Rituals here: https://www.kiacannons.com/offers/DHx7L2m7/checkout
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2021 Life Update!
Talking about ditching the business strategy, following the signs, resting and thriving and deepening into my spiritual gifts.
www.kiacannons.com/membership
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6 things they don't teach you at school that will change the course of your life.
Links I share:
My Free Overcome Overwhelm Workshop
www.kiacannons.com/workshopEmail me at [email protected]
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This week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through.
We talk about the thoughts we draw on to keep us going, the books that have changed us and the concepts we return to when life gets gnarly.
Books jay recommends:
Tao Te Ching - Lao Tzu
Meditations - Marcus Aurelius
The Art of War - Sun Tzu
Follow Jay on Instagram
Links I share:
Overcome Overwhelm Workshop
www.kiacannons.com/workshop
Email me at [email protected]
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Have you ever set yourself a word for the year? After laughing out loud at the idea several years ago I soon become a convert. Listen in to hear my word (ie focus) for the year and how it could benefit you to set on too!
New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7
My Membership - Untold Happiness: www.kiacannons.com/membership
My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop
Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can -
Learn how to set your 2021 12 month vision!
Inside Untold Happiness this month we are setting our 2021 Vision and I don’t want you to miss out on learning the process.
- You will learn how to take the lessons your learned in 2020 and apply them to your life.
- How to cut through all your good ideas and land on the handful of priorities to focus on this year.
- Figure out where you will trip up and what to do instead.
Inside Untold Happiness you will also get access to our community and enjoy having a new set of friends who want the same things as you, and a library of masterclasses to gain clarity on your path towards creating a life you love.
We also have 3 Courses inside the membership which you can take in your own time. The first will uncover your purpose, the second will teach you how to overcome imposter syndrome and uncover your confidence, and the third teaches you how to reach an audience who are interested in your work on Instagram.
TODAY you can join with £10 off your first month.
www.kiacannons.com/membership -
Join me in my kitchen as I share one tool you can use to manage coping with being in lockdown and living with these restrictions.
I also meander into a chat about how I have been using this tool personally around a recent death of a loved one.
Links mentioned in the podcast:
New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7
My Membership - Untold Happiness: www.kiacannons.com/membershipMy FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop
Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can -
Links mentioned on the podcast:
My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop
New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7
My Membership - Untold Happiness: www.kiacannons.com/membership
Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Cannons+%7C+Happiness+Coach
Street Wisdom Wanderguide: https://www.streetwisdom.org/shop/wanderguide/
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In this episode I share a little about my month of focusing on rest and a little story to empower you with the tools to spot your self-sabotage and reframe your thinking quick-sharp!
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In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!
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Join me for an evening wander around the block where I share my 7 Steps to Happiness.
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In this episode I talk about 3 things to prioritise as we ease out of lockdown.
I encourage you to simplify your life, rest more, and commit to continuing to question the way you live and work. I share some awesome stats from a scientific survey on rest and the how to find the activities that you find restful, why its important to simplify your life now and I share how I am doing an inventory of the lessons learned from lockdown.
Links from the podcast: Learn more about my self-coaching membership here. Instagram - Come say hey! Register interest in my next FREE Overcoming Overwhelm Workshop Music credits. B Cannons / Groovepad. - Näytä enemmän