Episodit
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Hi My Angelš¤ A new year brings new opportunities to evolve and grow, and this year, Iām committing to becoming the best version of myself. In this episode, Iāll share my personal goals, habits, and mindset shifts as I step into this season of self-improvement. From setting clear intentions to overcoming self-doubt, Iāll take you behind the scenes of how Iām working to align my actions with my highest potential. Join me as we embrace the journey of transformation together and get inspired to create your own path to becoming her this year.
PREORDER THE 2025 PLANNER: ā https://selar.co/MYPLANNERā
FOLLOW ME ON:
Podcast Instagram: ā https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgxā
TikTok: ā https://www.tiktok.com/@estheraborode?lang=enā
Youtube: ā https://www.youtube.com/@HerEvolutionDiaryPodcastā
Apple Podcast: ā https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202ā
Pages of Promise Instagram: ā https://www.instagram.com/pagessofpromise?igsh=cm1zZDdsem5jYTIy
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Hi My Angelš¤
The start of a new year is the perfect time to set clear goals and visualize the life you want to create. In this episode, weāll dive into how to set meaningful and achievable goals for the year ahead and the transformative power of creating a vision board. Learn how to align your intentions with your actions, stay motivated throughout the year, and turn your dreams into reality. Whether youāre new to goal-setting or a vision board veteran, this episode will inspire you to step into the new year with clarity and confidence.PREORDER THE 2025 PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
Podcast Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
TikTok: https://www.tiktok.com/@estheraborode?lang=en
Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Pages of Promise Instagram: https://www.instagram.com/pagessofpromise?igsh=cm1zZDdsem5jYTIy
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Puuttuva jakso?
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Her Evolution Diary is a self-improvement podcast hosted by Esther Aborode. On this podcast, Esther shares her journey of evolving and growing into the woman of her dreams, she is still on this journey and she is so excited to bring all of you along with her so we can all evolve and grow into the best version of yourselfš¤š¤
Follow me on:
Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
TikTok: https://www.tiktok.com/@estheraborode?lang=en -
Hi My Angelš¤
The start of a new year is more than a calendar flipāitās a fresh chapter waiting to be written. In this episode, weāre diving into how to set powerful intentions and realistic goals that inspire growth, balance, and fulfillment.
Iāll walk you through creating a vision that excites you, choosing goals that align with your purpose, and staying motivated even when the initial spark fades. Weāll also explore how to set boundaries, practice self-compassion, and create habits that support long-term success.
This is your guide to entering the new year with clarity and confidence. Letās make this the year you show up for yourself like never before! šÆāØ
PRE-ORDER MY PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
TikTok: https://www.tiktok.com/@estheraborode?lang=en
Youtube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Pages of Promise Instagram: https://www.instagram.com/pagessofpromise?igsh=cm1zZDdsem5jYTIy
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Hi My Angelš¤
As the new year approaches, Iām reflecting on the habits and mindsets that have transformed my life and how I plan to carry them into the year ahead. In this episode, Iāll share the daily practices that keep me grounded, the mental shifts that have helped me overcome challenges, and the perspectives Iām embracing to create a more intentional and fulfilling life.
From self-discipline and gratitude to letting go of perfectionism and trusting the journey, these are the tools Iām relying on to grow and thrive. Tune in for practical takeaways and inspiration to shape your own habits and mindset for the year ahead.
Letās step into the new year with purpose, positivity, and the power of consistent growth. šāØ
PREORDER MY PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON
Instagram: https://www.instagram.com/herevolutiondiarypodcast?igsh=d3I2ZWNtM2pqMHgx
TikTok: https://www.tiktok.com/@estheraborode?lang=en
YouTube: https://www.youtube.com/@HerEvolutionDiaryPodcast
Apple Podcast: https://podcasts.apple.com/us/podcast/her-evolution-diary/id1678273202
Pages of Promise Instagram: https://www.instagram.com/pagessofpromise?igsh=cm1zZDdsem5jYTIy
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Hi My Angelš¤
In this episode, Iām breaking down my personal ins and outs for 2024! From habits, trends, and mindset shifts that Iām fully embracing to the things Iām officially leaving behind, this is your guide to leveling up with me. Expect some real talk about what worked, what didnāt, and how these shifts have shaped my year.
Whether itās fashion staples, wellness practices, content creation tips, or life lessons, this episode is packed with inspiration for stepping into the best version of yourself. Letās make room for what truly matters and wave goodbye to anything that no longer serves us.
Grab a cup of tea, your journal, and letās dive into my 2024 Ins and Outs! šāØ
PREORDER MY PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
Apple Podcast:https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202
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Hi My Angelš¤
In this episode, Iām taking a moment to reflect on all the things that made 2024 extra special! From must-have fashion finds and productivity tools to life-changing books, self-care rituals, and even favorite moments from my content creation journeyāthis is a roundup you donāt want to miss. Whether youāre looking for inspiration, recommendations, or just want to vibe with me as I share what truly lit up my year, this episode is for you. Letās celebrate the highlights of 2024 together and set the stage for an even brighter 2025!
Tune in, and letās talk about all the things that brought joy, growth, and a little sparkle to my life this year. āØ
PRE-ORDER MY PLANNER: https://selar.co/MYPLANNER
FOLLOW ME ON:
Instagram:https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCASTApple Podcast:https://podcasts.apple.com/us/podcast/me-my-thoughts-i/id1678273202
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Hi My Angelš¤
In this episode, weāll explore the often-overlooked power of solitude and how being okay with being alone can lead to greater self-discovery and fulfillment. Many of us fear loneliness, but Iāll share my journey toward embracing time alone as an opportunity for reflection, growth, and creativity. Weāll discuss practical tips for enjoying your own company, the benefits of solitude for mental health, and how to cultivate a fulfilling relationship with yourself. Join me to learn how to turn moments of solitude into powerful, transformative experiences that enrich your life.FOLLOW ME ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤
In this episode, weāre tackling procrastination head-on. If you've ever struggled to start or finish a task, youāre not aloneāand thereās a way to break the cycle. Iāll share the tools and techniques that have helped me overcome procrastination, from understanding why we delay certain tasks to practical steps to build momentum and stay focused. Weāll explore mindset shifts, accountability hacks, and daily habits that make it easier to take action. Tune in if youāre ready to stop putting things off and start making progress toward your goals!FOLLOW ME ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤
In this episode, Iām diving into the art and science of creating healthy habits that stick. Building habits can feel challenging, but with the right approach, you can make positive changes that genuinely last. Iāll break down the small, practical steps I use to develop habits, the psychology behind why we struggle with consistency, and how to overcome those roadblocks. Whether youāre looking to boost your health, improve productivity, or add more positivity to your daily routine, this episode will give you the tools and mindset to start building the habits you want in your life.
FOLLOW ME ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angel š¤
In this episode, Iām exploring how the words we use shape our mindset, self-belief, and daily experience. Iāll share the power of choosing language that uplifts, motivates, and keeps us focused on growth. Youāll hear about the phrases Iāve replaced in my own life, the impact it's had on my confidence and resilience, and practical tips to help you become more aware of the words you use every day. Tune in to discover how a simple shift in language can transform your outlook and set you up for a more positive, proactive mindset.
FOLLOW ME ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤
In this episode, I dive into the five daily habits that help me stay focused, energized, and aligned with my goals. These routines arenāt about following trends but are designed to fit my lifestyle and keep me at my best, day after day. From simple mindset shifts to practical steps you can try today, these habits have transformed my productivity and mindset. Whether you're looking to boost your energy, build consistency, or find more balance, this episode has something for you. Letās explore what makes a successful dayāand how you can create one too!
FOLLOW ME ON
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤
In this episode, weāre celebrating the power of little reminders that can have a big impact on our daily lives. We often get caught up in the hustle and bustle, but itās the small, simple truths that can help us stay grounded and inspired. Join us as we share practical reminders to boost your mindset, enhance your productivity, and promote self-compassion. From gratitude practices to affirmations and breathing techniques, these little nuggets of wisdom will serve as gentle nudges to help you navigate lifeās challenges with grace. Tune in for insights and strategies to integrate these reminders into your routine and transform your outlook, one small step at a time!
FOLLOW ON
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤..............
In this episode, weāll explore the power of a productive morning routine to kickstart your day at school. A well-structured morning can set the tone for a focused and energized day, helping you stay organized and motivated. Weāll discuss simple habits like waking up early, having a nutritious breakfast, reviewing your schedule, and practicing mindfulness to boost your mood and concentration. Whether you want to improve your mornings or create a routine from scratch, this episode will guide you to start your school day feeling prepared and positive!
MORNING JOURNAL PROMPTS:https://selar.co/5k3h19
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Instagram:https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤In this episode, weāll talk about creating a calming and effective night routine to help you wind down after a busy day at school. A good night routine improves sleep quality and prepares your mind and body for success the next day. Weāll cover key habits like setting aside time to review your notes, organizing your backpack, practicing gratitude, and creating a relaxing environment to promote better rest. Tune in to learn how to build a night routine that supports your academic goals and mental well-being!
NIGHT JOURNAL PROMPTS:https://selar.co/307111
FOLLOW ON
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelš¤ In this episode, weāll dive into the importance of a weekly reset to stay organized, focused, and stress-free throughout the school week. We'll explore simple but effective steps like planning, decluttering your workspace, reviewing last weekās progress, and setting intentions for the upcoming week. This routine can help you regain control over your time, reduce overwhelm, and keep your academic goals on track. Whether in high school or college, this reset will help you start each week fresh and productive!
START OF THE WEEK REFLECTION:https://selar.co/31795z
END OF THE WEEK REFLECTION:https://selar.co/128857FOLLOW ON
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelšš¤. I hope you are having the best day ever, that your day is going well, and that you feel so much happiness and joy. In this episode, I spoke about letting go of negative emotions like anger, hurt, and resentment, learning to forgive others, and coming to the realization that forgiveness is more beneficial for you doing the forgiving. I hope you enjoyed this episode, I love you sooooooooo muchš¤š¤
CHECK THE PODCAST OUT ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/@MEMYTHOUGHTSandIPODCAST
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Hi My Angelšš¤. I hope today was/is a good day for you. In this episode, I talked about letting go of the need for external validation because it is so easy to fall into people-pleasing habits and trying to live for other people, I spoke about WHO we should seek validation and acceptance from and that person is GOD. I hope you enjoyed this episode. I love you soooooooooo muchš¤š¤
CHECK THE PODCAST OUT ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
YouTube: https://www.youtube.com/c/EstherAborode
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Hi My Angelšš¤. I hope you are having a good day whenever you are listening to this episode in today's episode I talked about the habits that I am trying to incorporate into my life for the 2nd half of this year...... I mean it's so crazy to say that cause I can't believe we are in the 7th month of the year already but I just decided to include some new habits and continue improving on some habits I have. I hope you enjoyed this episode I love you sooooooooo muchš¤š¤
CHECK THE PODCAST OUT ON:
Instagram: https://www.instagram.com/memythoughtsandipodcast/
Youtube: https://www.youtube.com/c/EstherAborode
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Hi Angelš¤š
Did you miss me cause I missed you so much. How are you doing? Don't worry a catch-up is coming soon. In today's podcast episode, I talked about NAVIGATING AN UNKNOWN SEASON OF YOUR LIFE because I am also in an unknown season.
So today I talked about how this season of my life has been going and some tips and tricks to help you get through this season of your life. I hope to talk to you soon.
I Love You So Muchš¤ See you soonš¤
Catch me on Instagram: https://www.instagram.com/memythoughtsandipodcast/
Catch me on Youtube:
https://www.youtube.com/c/EstherAborode
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