Episodit
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In this episode i talk about my true and honest experience with the fear of the outside world , and maybe itâs not so common but i personally have been struggling with it for a while now . If you are like me and you struggle with the same thing just know that your not alone and iâm here with you . Enjoy listening to the episode and have funnn đ«¶đ»đ«¶đ»đ«¶đ»đđ
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âMotivation is something we all strive for, but what happens when it fades? In this episode, we dive deep into the experience of losing motivationâwhat it feels like, why it happens, and how to deal with it. Whether youâre feeling stuck, uninspired, or questioning your passion, this conversation offers practical steps to help you reflect, recharge, and slowly reignite that spark. Tune in to discover how to navigate this natural phase and get back on track with purpose and clarity.â
Hosted on Acast. See acast.com/privacy for more information.
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Puuttuva jakso?
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Ever feel like youâre doing everything for everyone else and leaving zero time for yourself? Yeah, same. In this episode, weâre diving into the messy, awkward, and totally necessary world of boundaries. Weâll talk about why saying ânoâ doesnât make you a bad person, how to stop people from walking all over you (politely, of course), and why protecting your peace is the ultimate act of self-care. If youâre ready to reclaim your time, energy, and sanity, this oneâs for you. Letâs get into it!
Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we dive into the age-old debate of beauty versus intrigue. Is it better to be known for your looks or for your personality? Join me as we explore what it means to be beautiful and what it takes to be interesting, and how these two concepts arenât always as simple as they seem. Weâll discuss how to embrace both and why being truly captivating is about much more than just appearances. Get ready for a fun and honest conversation!
Hosted on Acast. See acast.com/privacy for more information.
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âEver feel like youâre searching for the people who truly get you? In this episode, weâre diving into the journey of finding your âtribeââthe friends, companions, and connections that make you feel seen, heard, and understood. From navigating social circles to embracing your authentic self, weâll explore how to attract the right people and build meaningful relationships along the way.â
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of Her Inner Talks, weâre diving into the unique world of introverts who value friendships. How do you balance the need for solitude with the desire for connection? Join me as we explore practical ways to stay connected without feeling drained, the importance of true friends in an introvertâs life, and why quality over quantity is the key. Whether youâre an introvert struggling to keep up or just looking for tips on deepening friendships, this episode is all about creating meaningful connections that feel right for you.
Hosted on Acast. See acast.com/privacy for more information.
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In this episode of Her Inner Talks, weâre digging into a question we all wonder about: does being nice actually get you anywhere? Join me, Soundous, as we explore the privileges and consequences of kindness and compare them to the perks of having a tougher side. Weâll break down the traits of nice, mean, honest, and unfiltered people, and talk about how to be kind without losing yourself in the process. Whether youâre known for your kindness or for keeping your boundaries firm, this episode has insights for everyone looking to find their own balance. Tune in for a conversation about what it really means to be niceâand whether itâs worth it.
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In this episode of Her Inner Talks, we dive deep into the topic of commitment issues. From the fear of settling down in relationships to the hesitation that comes with pursuing long-term goals, we explore why so many of us struggle with the idea of commitment. Iâll break down the common causes, share signs to look out for, and offer practical tips on how to overcome these challenges. Whether youâre dealing with commitment issues in your personal life or someone you know is, this episode sheds light on how to move past the fear and embrace lasting connections and decisions.
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In this episode of Her Inner Talks, I explore the fascinating world of personalities. Join me as I unpack different personality types, share tips for discovering your own identity, and discuss how to navigate relationships with those who are different from you. Discover the beauty of embracing diversity and learn how to find common ground in a world full of unique perspectives. Tune in for insights that will help you appreciate the differences that enrich our lives!
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Revenge might feel sweet in the moment, but does it really bring the satisfaction weâre after? In this episode of Her Inner Talks, we dive into the urge for revenge, the different ways people go about it, and whether it actually makes us feel better in the long run. Join me as we unpack the psychology behind revenge and explore if letting go might be the ultimate power move. Is revenge worth it, or is there a better way to heal? Tune in to find out!
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In this episode of Her Inner Talks, I dive into the wild world of not knowing what the heck to do after high school. Spoiler: I have no idea either! Join me as I talk about the stress of figuring out my future, overthinking daily, and feeling like everyone else has it all together (when they probably donât). If youâve ever felt lost, stuck, or unsure of your next stepsâtrust me, youâre not alone.
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In this episode of *Her Inner Talks*, we dive deep into mastering the "IDGAF" mindset. Learn how to let go of unnecessary worries, stop seeking validation, and focus only on what truly matters. Itâs time to live unbothered and thrive!
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In this episode of Her Inner Talks, Iâm getting real about body imageâthe highs, the lows, and everything in between. From scrolling through social media and feeling that comparison trap to facing my own insecurities, Iâll share my thoughts on how body image affects mental health and self-esteem. Iâll talk about learning to love the skin Iâm in, focusing on health instead of looks, and finding peace in a world obsessed with appearances. Letâs break down the pressure to be âperfectâ and embrace the beauty of being ourselves.
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Ever feel like youâre just blending into the background and wondering if anyone notices or cares? In this episode, weâre diving into that all-too-familiar feeling of irrelevance and how to turn it around. Join me as we chat about why youâre more important than you might think, how to stop comparing yourself to others, and why being âinvisibleâ can actually be a superpower. Letâs laugh, reflect, and remind ourselves that every little thing we do counts. Tune in for some real talk and a boost of confidence!
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"Join me in this laid-back yet insightful episode as we dive into the world of anxiety and stress. I'll break down the struggles we all face, share personal experiences, and offer practical, down-to-earth tips to help you manage it all. Letâs turn stress into calm, one step at a time!"
Hosted on Acast. See acast.com/privacy for more information.
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âChange is inevitable, but that doesnât make it any less wild! In this episode of Her Inner Talks, weâre diving into the rollercoaster ride that is changeâwhat it brings, how it impacts our lives, and why it messes with our relationships. Whether youâre embracing a glow-up or dealing with the awkward âyouâve changedâ comments, weâll talk about why change is actually the best thing ever (even if it doesnât always feel like it). Buckle up, because this episode is all about navigating the messy, unpredictable, and exciting world of transformation!â
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âFeeling like self-doubt is constantly holding you back? In this episode of Her Inner Talks, weâre tackling that pesky inner critic head-on. Join us as we explore how self-doubt sneaks into our lives, disrupts our confidence, and stops us from seizing opportunities. Weâll share practical tips and strategies to kick self-doubt to the curb and boost your confidence. If youâre ready to silence that nagging voice and take charge of your life, this episode is for you. Tune in and letâs turn self-doubt into self-belief!â
Hosted on Acast. See acast.com/privacy for more information.
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âIn this episode of âHer Inner Talks,â weâre diving into the wild world of family dramaâbecause letâs face it, who hasnât dealt with a little chaos at home? Weâre talking about what makes family dynamics so complicated, how to spot toxic behavior, and the best ways to keep your cool. Whether youâre navigating constant drama or just trying to set some healthy boundaries, this episode has got you covered. Grab a snack, settle in, and letâs unpack how to handle family madness without losing your mind!â
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In this episode of "Chill & Spill," we dive deep into the challenging world of hopelessness. Join us as we explore what it means to feel stuck and the ways to navigate through those overwhelming emotions. With candid conversation and real talk, weâll unpack strategies for moving forward and finding hope amidst the struggle. Tune in for an insightful and honest discussion that might just offer a new perspective on overcoming hopelessness.
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"In this episode, Iâm diving into the wild and sometimes messy journey of chasing dreams. Weâre talking about trusting yourself, pushing through the tough times, and turning those big, crazy ideas into reality. Whether youâre on the verge of giving up or just need a little motivation to keep going, Iâm here to share some advice, stories, and a few laughs along the way. Letâs go after those dreams togetherâno track suit needed!"
Hosted on Acast. See acast.com/privacy for more information.
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