Episodit
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Host Jeremy Quinby has a conversation with Dr. Dan, a Developmental Behavioral Pediatrician for the 3rd time on the podcast to discuss bedwetting, medically known as nocturnal enuresis. There are no medical interventions proven to solve this challenge, but Dan has been working for decades helping children who lose control while sleeping to wake up proudly in their warm, dry beds.
For both parents and children, this can be one of the most frustrating and embarrassing disorders for an otherwise healthy child. Clinical hypnosis helps to reprogram an otherwise well regulated system which has only become faulty during sleep.
Jeremy and Dan discuss their experience with with this condition through their complementary integrative methods and take us through a clinical hypnosis session, to show the exact method used to reprogram bed wetting and other behavioral challenges. Lots to learn for any parent who has a dysregulated child. -
Host Jeremy Quinby has a conversation with Kelsey Reardon, a pediatric nurse and integrative medicine practitioner here in the Twin Cities of Minneapolis and St. Paul Minnesota. Having worked as a school nurse and as an in patient and out patient provider, she’s recently branched out this past year to create her own clinic setting where she’s finding more freedom to hone her skillset incorporating more holistic pediatric care modalities, including Chinese medicine and acupressure, pediatric massage, aromatherapy, yoga, reiki and most importantly, education.
As they discuss here, it’s incredibly important to continue to build a modal for a more integrative approach to care where individuals and families are able to be exposed to new tools that can address challenges as they come up and prevent them from ever becoming chronic conditions.
So many great considerations in this conversation for both parents and practitioners of care.
https://fourpillarspeds.com/ -
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Host Jeremy Quinby has a conversation with Dr. John Neustadt, doctor of Naturopathic medicine and founder NBI, Nutritional Biochemistty Inc. who helps us sort through the many considerations when it comes to supporting bone health, preventing osteoporosis and the options available if you or a loved one have been diagnosed with osteopinia, a sign of diminishing bone mass that can lead to osteoporosis.
John takes us through the science, testing options, medications and supplementation options for both prevention and treatment.
https://www.nbihealth.com/ -
Host Jeremy Quinby has a conversation with Robert Iron Shell, aks Rob - The Grounded Athlete and author of Earth and Water, A Short Story of Life's Matrix. As a track athlete through college and beyond, Rob was always looking for an edge to performance and recovery. After listening to a podcast, he drew from his past education and experience as a Lakota native on theories and practices in grounding to the earth's natural charge. What he discovered he is now sharing with thousands of people with aim to give people a simple way to improve their physical, mental and emotional health.
Together they discuss the benefits and how to include it into daily wellness practices. See link below for more inspiration and links to books and products for grounding support.
https://www.thegroundedathletellc.com/ -
Host Jeremy Quinby has a conversation with Eva Minkoff about her Ted Talk: Five Minutes to Fix Our Broken Healthcare System. Having worked in a number of different sectors of health from Nutrition, to Researcher to Health Technology, and even as a podcast host - she sees that the key to improving care relationships is finding ways to improve human relationships, and that is is something everyone involved has a role.
In our rush to solutions, we often forget that the person we're interacting with is someone else’s son or mother or sibling with a life full of experiences we know nothing about. What matters is that we find some way connect and Eva believes there are specific questions and ways to streamline this process so we allow more time for building rapport into the limitations of appointment times, with the understanding that this is the start of what could be a long relationship for all parties involved.
Five Minutes to Fix Our Broken Healthcare System TEDx:
https://www.youtube.com/watch?v=bFDYf0dFgs0 -
Host Jeremy Quinby has a conversation with Dr. Raymond Perrin, an osteopath from Manchester England who has spent the better part of his career since the late 1980’s trying to understand ME or Chronic Fatigue Syndrome and has written about it extensively. He has detailed this in his recent book, The Perrin Technique where he explains how to use various manual therapy approaches to address the systems being challenged in those with this condition.
Together they discuss how they see this condition affecting people, courses of treatment and how long Covid resembles CFS and what we might be learning from it.
https://theperrintechnique.com/
Tad Wanveer H2H episodehttps://podcasts.apple.com/us/podcast/highway-to-health-podcast/id1314095860?i=1000517501135
Tad Wanveer book on glia, Brain Stars: https://shop.iahe.com/Product-List/Textbooks/Brain-Stars-Glia-Illuminating-CranioSacral-Therapy -
Dr. Jeff Crippen is back on the show to discuss nutrition! With so many diet options, how to you know which diet is best for you? Host Jeremy Quinby has a lot of questions for Jeff as they explore mono food diets and why they initially seems to help with a number of health challenges. Together they sort through how certain food affect inflammatory responses, autoimmune diseases, gut processing challenges and age-related disorders. They also delve into allergies, blood tests, cholesterol numbers, triglysirides, the role of fiber, the proper amount of sodium, and the best oils to switch to for optimizing our health.
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In our fast-paced existence most of us do not allow ourselves to just be present in our bodies, to tune in, listen listen deeply and give it the space it needs to loosen, let go, and heal. Modern yoga methods in the U.S. tend towards achievement, and because of this, limit participation based on physical ability. Jeff Bailey, the founder of Avita yoga has in many ways taken yoga back to the basics blending a more restorative approach to yoga with meditative practice that can be enjoyed by all.
https://avitayogaonline.com/
https://theyogacenterretreat.com/our-teachers/mark-wheat/ -
Host Jeremy Quinby has a conversation with colleague Denise McDonald, an internationally board-certified lactation consultant about the kinds of support she's able to provide new families in the early weeks with newborns.
Together they discuss the kinds of common challenges new parents face when it comes to breastfeeding and nursing newborns and share their experience with how their unique skillsets are used to address problems that often arise. An episode full of resource for new or expecting parents.
https://www.brooklynbreastfeeding.com/ -
Host Jeremy Quinby has a conversation with Dr. Krista Geisler about treating infants with tongue ties that are interfering with their ability to suck, swallow and feed properly. Having worked in coordination with lactation support as a craniosacral therapist for the past 17 years, Jeremy also share his experiences with newborn care and support.
Krista also shares why her practice is shifting into care for airway restriction, what she's learn from being in the mouths of so many kids and young adults and the health challenges she sees being related to breathing challenges.
https://www.life-smiles.net/
https://releaseandbreathedentistry.com/ -
Host Jeremy Quinby has a conversation with Franks Davis, founder and CEO of Optivida. As a child, Frank had every conceivable childhood disease (mumps, measles, pneumonia) and struggled throughout childhood and adolescence with a compromised immune system –leading to a constant battle to stay healthy and enjoy all the sports he loved. In his early 40’s after dealing with hepatitis (twice), mononucleosis (twice), and pneumonia (twice), Frank ended up with chronic fatigue syndrome which incapacitated him. He became obsessed with finding a way to rebuild his depleted system and developed a line of whole food supplements that packed more nutrients without the additive synthetic fillers. He shares his process of this development and how he was able to rebuild his health and thrive into his late 70's.
https://www.optividahealth.com/discount/Highway15
https://www.highwayto.health/ -
Host Jeremy Quinby has conversations with Director of Minnesota Breastmilk Bank, Linda Dech, Bereavement Donor Coordinator Alexis Nicklow, and donors McKenzie and Adam. Together they discuss how the breast milk donor organization was started and continues to be funded to serve the community.
Linda takes Jeremy on a tour of the facility (see link to video in show notes) to show where milk is stored when it's collected, the pasteurization process undergoes and the testing of milk. She also explains the importance of volunteer support to get milk to area hospitals for babies in need. -
Al Levin, I guest of the show in season 8 of the podcast, lost his long battle with depression this past month. He spent 6 years as the host of The Depression Files podcast providing a platform for resource on depression, especially geared toward men who are taking their own lives at an alarmingly increasing rate. In this episode previously aired in 2022, Al shares his story, the kinds of support that helped him live each day better, and the challenges he faced in our current health care system. Thank you for all your effort Al Levin, you blessed us in many ways.
https://podcasts.apple.com/us/podcast/the-depression-files/id1254190580
https://thedepressionfiles.com/podcast-the-depression-files/ -
Host Jeremy Quinby invites Dr. Jeff Crippen back to the show to help us all with a game plan for improving immune function for the cold and flu season. A new strain of Covid-19 is also making a return.
Jeremy and Jeff discuss science that has been gathered over the past 3 years in how our immune systems can protect us from Covid and RSV and what we now understand to be the top reasons for long-covid symtoms.
https://crippenwellness.com
https://www.amazon.com/s?k=timeless+youth+jeff+crippen&crid=3KMUZZE7QY0NG&sprefix=timeless+you%2Caps%2C260&ref=nb_sb_ss_ts-doa-p_1_12 -
Host Jeremy Quinby has a conversation with Dr. Josh Levitt about Naturopathic medicine's tradition in the health maintenance, care and wellness practices.
Having both practiced for more than 25 years in what has been in recently history known as 'alternative medicine,' they discuss how they've used herbal medicine, supplements, movement therapy and bodywork as care geared towards health improvement, not just the treatment of symptoms. Josh also explains how and why naturopathic care is considered primary care and is covered by insurance in Connecticut.
This episode is chocked full of resource for people struggling with general health issues and depletion.
https://upwellness.com -
Host Jeremy Quinby has a conversation with one of this teachers from years past in this episode. Carol McClellan is an internationally known educator for the Upledger Institute and has been treating new mothers, infants and pediatric populations for nearly 4 decades. She's most recently the Vice President of Education and Programs Development for APPAH (Association of Pre and Perinatal Psychology and Health).
Carol share an incredible breadth of knowledge from her experience, research and understanding of how integrative approaches can not only support well-being for new families, but also help heal generational trauma passed along in our cells. -
Host Jeremy Quinby has a conversation with Jen Gilhoi of Zero Proof Collective about why she is putting her time and efforts into improving social drinking culture. As an events planner and designer for years, with alcohol at the center of much of what she organized, she realized the lifestyle had led her into addictive tendencies with alcohol and decided to give it up.
After nearly a decade of sobriety, she aims to help change the culture that she helped to facilitate, guiding bars, restaurants and events organizers to develop better non-alcoholic options that are not just an afterthought, but something people are excited to enjoy.
TEDtalk: https://www.youtube.com/watch?v=Dov0WtIxSNI
https://www.jengilhoi.com -
Host Jeremy Quinby has a conversation with Zede' Harut, founder of Seeds Worth Sowing, a non-profit based in Minneapolis, serving black and brown parents and caregivers seeking to offer sustainable economic support, housing, and community support. It's over-arching goal, based in abolitionist principals, is to build mutual aid and reduce harm for our community's most vulnerable populations.
Zede's non-profit work grew out of posts she started doing on Instagram https://www.instagram.com/holisticheaux/ over the past few years challenging medical and state-funded institutions in regards to care for black and brown mothers and their children. When she's not community organizing she is farming and homeschooling her 2 young girls.
https://www.seedsworthsowing.org
https://www.instagram.com/holisticheaux/
https://www.instagram.com/swsnonprofit/
https://www.instagram.com/grandrisingsfarm/ -
Host Jeremy Quinby has a conversation with Dr. Jeff Crippen about his new book Timeless YOUth in which his take us through his journey with childhood illness that lead to a career as a doctor chiropractic and functional medicine.
Together they share secrets they've gleaned from decades of treating 'chronic' conditions and the often many layer aspects of healing as well as long-term practices that bolster well-being. -
Host Jeremy Quinby has a conversation with New York City midwife Tania Zirulnik. Starting in Peru in traditional nursing, Tania found herself in New York navigating the U.S health care system and quickly learned the best care she could offer didn't exist in traditional care.
For the past 2 decades she has found ways to care for mothers and families and support their desire to deliver new family member in the comfort of their own homes while respecting the instincts of mothers to labor and birth in time-honored traditions from a number of cultural backgrounds.
http://www.lunahomebirth.com
https://www.highwayto.health - Näytä enemmän
