Episodit
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Here's a DARE TO FEEL special edition podcast, a chapter from my book as a gift for you.
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this solo episode, Alexandra shares:
Some of the top highlights from this season of the pod and what's coming up next!How her latest book, Dare to Feel, is essential for this time. How it dives deep into why we numb, healing around core wounds in the collective like the repression of emotion, and so much more.The pendulum swing in healing the wound of repression into opening to deep feeling and then needing to practice the wisdom of discernment and proper boundaries.Her commitment to staying regulated with her daughter and shifting the intergenerational tendencies to numb.Boundary setting around social media and the news.What’s next for Dare to FeelThis episode is a conclusion of this podcast series based off Alexandra's latest book, Dare to Feel: The Transformational Path of the Heart,
If you don't yet have the book, you can order it here.
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode, Sara Avant Stover, author; teacher, and mentor in women's spirituality and entrepreneurship; and a Certified Internal Family Systems Practitioner, joins me to speak about what it means to be heartbreak illiterate, how to meet ourselves with love, safety, and compassion in the darkest moments of our life and so much more.
In this episode:
Sara shares how, at one point in her journey, she felt evicted from her life after some pretty gut-wrenching serial heartbreaks.We dove into how to spot yellow, orange, and red flags in a relationship.Sara and I chat about tips for becoming more heartbreak literate and how to not reject ourselves along the way when we’re struggling the hardest.CONNECT WITH SARA:
Website: https://saraavantstover.com/
IG: @saraavantstover
Order Sara’s Latest Book: Handbook for the Heartbroken
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode, Caley Alyssa, Embodiment Mentor & the Founder of the Academy of Yogic Sleep & the Caley Alyssa App, joins me to speak about her journey into partnership, motherhood, and her transition from Maiden to Mother (a fitting topic, as we are coming up on Mother's day!)
In this episode:
Caley shared the obstacles she needed to face in terms of loving and relating to arrive at the expansive and spacious life she is now living. We speak about the ego deaths needed to move through the transition from maiden to mother. Caley and I dove into how to create spaciousness in life, and how to be rebellious with boundaries around rest.CONNECT WITH CALEY:
Website: https://www.caleyalyssa.com/
The Academy of Yogic Sleep: https://www.academyofyogicsleep.org/
IG:@caleyalyssa
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode, Marisa Meltzer, writer for The New York Times, New Yorker, The Guardian, Vanity Fair, New York Magazine, and Vogue among many others, and author of her latest book, Glossy, the inside story of Emily Weiss's Glossier, joins me for an edgy conversation around women's wellness, girl boss culture and so much more!
In this episode:
- Marisa shares her experience writing about the Spirit Weavers gathering and the backlash she faced.
- We dove into the girl-boss culture and how it provides an opportunity to explore the complexities of female empowerment and the challenges women face in business.
- Marisa shared insights on navigating scrutiny and controversy in the wellness space, including the intersection between right-wing ideologies and conspiracy theories.
CONNECT WITH MARISA:
Website: marisameltzer.com
IG: marisameltzer
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode, Nina Lombardo (sacred feminine teacher and yogic intimacy guide) and I dive into your burning questions about love, and get into what prevents many women from calling in love or being deeply fulfilled by the love they have.
In this episode, we:
Speak into three main things we see that are preventing women from calling in the deep passionate love they desire.How polarity and attraction play a role in claim and ravishment.Why “claim” is taboo The main secret to being a ravishable womanIf after listening to this episode you want more, join Nina and I virtually on May 4th as we teach you all of this in RAVISHED.
During our 3-hour deep dive LIVE virtual workshop, you'll discover...
The 6 keys to inviting in a man’s loving claimWhere all the deep, conscious men are (hint hint - they are not in the places you think!)3 ways to discern if a man can meet you… or not.How to approach polarity teachings in a way that liberates you in love (rather than constraining you in another box of do's and don'ts)And, so much more!PLUS... for those of you who want to dive even deeper with us into this - Apply now to join us at our upcoming In-Person, Women in Love Immersion, May 31st to June 2nd in Florida. This is your invitation to feel into your heart more deeply and start listening more to what it wants in intimacy, what texture of intimacy it craves; whether it be claim, penetration, ravishment, or anything else your heart desires.
CONNECT WITH NINA:
Website: https://wayofdevotion.com/
IG: @wayofdevotion
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In today’s episode, we dove into the depths of love with Mark Groves, Human Connection Specialist, founder of Create the Love and host of the Mark Groves Podcast, and Kylie McBeath, Certified Health Coach and the host of The Journey Home podcast, and authors of their new book, Liberated Love.
In this episode:
Mark & Kylie share their personal journey of growth and transformation (including their ‘sacred pause’) and how they’ve built a conscious and intentional relationship despite their challenges. We dove into co-dependency as a relational dynamic and chatted about key strategies to building healthy and intimate relationships.Mark and Kylie spoke about the concept of liberated love and how to transform codependent patterns into healthy, conscious relationships.We also discussed how to explore and embrace vulnerability to create a liberated and fulfilling love dynamic.CONNECT WITH MARK & KYLIE:
Website: www.createthelove.com & www.markgroves.com
IG: @createthelove, @beingisbeautiful,
Mark and Kylie's new book, Liberated Love, goes on sale 4/16/24. Preorder here!
CONNECT WITH ME:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order My Latest Book: Dare To Feel: The Transformational Path of the Heart
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this solo podcast, I speak about...
Why we push away love.The kind of love that many of us are yearning for but maybe don't always wanna admit to.How to get deeper love in the relationship that you're in, and essentially really investigate where we are at as it relates to love.CONNECT WITH ME:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order My Latest Book: Dare To Feel: The Transformational Path of the Heart
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode with Sah D'Simone, kinaesthetic learner, philanthropist, creator of the critically acclaimed Somatic Activated Healing Method, spiritual revolutionary, mystic, artist, dear friend, and internationally best-selling author of Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers AND his latest work of art, Spiritually, We: The Art of Relating and Connecting from the Heart.
In this episode, we:
Unwrapped our biological need for connection.Busted the capitalistic belief that we have to do it alone.Dove straight into how we determine who should be in our inner circle/plane of secrets.Shared how to let go of the connections that aren't feeding us.CONNECT WITH SAH:
Website: www.sahdsimone.com
IG: @sahdsimone
Somatic Activated Healing™ Membership (Try for 7 days free!)
SAH Method Teacher Training starts August 26th
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode with Mirabai Starr, A certified bereavement counselor, and author of several works, her latest being, WILD MERCY: Living the Fierce & Tender Wisdom of the Women Mystics, Mirabai joined me to speak all about heartbreak as a portal to the divine, and in this tender episode opened up about the biggest loss of her life.
In this episode:
Mirabai shared how heartbreak is one of the deepest ways of knowing yourself and cracking open to the magic of life.We discussed the patriarchy that's driving women to capitalize on the divine feminine, and how to uncover the shadow.The crucial role that fierceness and tenderness play in the world right now.CONNECT WITH MIRABAI:
Wild Heart: https://www.wildheart.space/
Holy Lament: https://www.wildheart.space/holylament
IG: @mirabaistarr @wildheartspace
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this episode with Brett Larkin, author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos and, founder of Uplifted Yoga®, she shares how the hardest year of her life was the blessing that wrote her the permission slip that she's now writing for everyone else with what she shares in her book and through her teachings.
In this episode:
- Why yoga was originally created for young and old men and why we need to remember that
- We speak about why we as a collective are so spiritually hungry/empty and how to be spiritually met in uncertain times
- Brett shares her favorite posture to get her into a flow state in less than 20 min.
CONNECT WITH BRETT:
Website: https://www.brettlarkin.com/
IG: @larkinyogatv
FB: LarkinYoga
Youtube
LinkedIn
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
This week on the pod we have Nina Renata Aron, author of "Good Morning Destroyer Of Men's Souls: A Memoir Of Women, Addiction and Love”.
We bare our hearts for YOU cause we are weird like that, and artists who just have to, it's in our soul tissue...
In this episode:
- Nina opens up about a past relationship that almost broke her, and how she came to see how many of her behaviours were historically conditioned.
- What Nina did to move from the co-dependant dynamic in a past partnership and the turning point when she knew she had to make a change.
- We get raw and personal about our own stories of codependency, addiction, and our personal patterns of behaviour.
CONNECT WITH NINA:
Website: https://www.ninarenataaron.com
Substack: @ninarenataaron
IG: @ninarenataaron
Order Nina’s Book: https://www.ninarenataaron.com/book
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Hearthttps
Receive free monthly shares from me
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
I'm so happy to have Diego back on the podcast. He was on the first season of Holy F*ck - check out that episode here. And, catching up with him now after his work has grown in such mega, beautiful ways felt so good. In this episode, he shares some stories with us that go deep into how he avoided feeling for so long, and why he finally decided to lean into feeling as a way to free himself.
In this episode:
Diego shares a touching love story he's only ever publicly shared at his wedding. You'll hear about a moment when Diego came to realize that healing was possible, and how he moved through what almost took his life. We dove into Diego's biggest crucible of the heart, and the moment for him when everything started shifting in his life.CONNECT WITH DIEGO:
Website: https://yungpueblo.com/
Substack: https://yungpueblo.substack.com
IG: @yung_pueblo
Order Diego's Latest Book: https://www.amazon.com/Way-Forward-Yung-Pueblo/dp/1524874833
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
In this bonus solo episode, Alexandra shares:
Her own experiences of expanding her work beyond feminine empowerment and into new realms.The important to acknowledge and embrace changes in oneself rather than clinging to an outdated identity. Why we need to maintain embodiment and connection to life, and how our increasing reliance on smartphones is aiding our loss of sensation.This episode is a lead-up to the release of Alexandra's upcoming book, Dare to Feel: The Transformational Path of the Heart, coming out with Sounds True on January 16th.
If you don't yet have the book, pre-order before Jan 16th and receive a bonus bundle!
ONE MONTH FREE ($99 value) in Alexandra's virtual transformational group mentorship and creative studio.A DARE TO FEEL PRACTICE you can do right now of Alexandra's signature method.An exclusive first look at a HEART-ACTIVATING LOVE STORY from the book.+ 2 more bonuses when you pre-order to deepen your practice of feeling.CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
I’m so excited to share this episode with you, where Gillian Pothier and I dive deep into the world of feminine devotion and the path to healing and embracing the masculine. Gillian has such a unique take on the healing journey and the journey of love with men. This convo around “The Masculine” is a BIGGIE!
In this Podcast, We Dive Into:
The distorted beliefs and narratives many women hold around men, the journey of awakening and healing for women.Gillian's journey of how she has repaired and co-created fulfilling lifelong bonds with the men in her life, and the principles and practices of feminine devotion she lives by.Her insights on how women can begin to reconcile with the masculine, embrace their feminine essence, and heal from past traumas.Trigger Warning: This episode contains discussions around abusive relationships and trauma. If this topic is sensitive for you, skip over this episode or listen with discretion.
CONNECT WITH GILLIAN:
Website: www.feminineeros.com
IG: @feminine_eros
FB: @feminineeroswithgillianpothier
Free Gift: 8 ways to cultivate your Feminine Allure!
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: https://www.instagram.com/alexandraroxo/
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
Order My Book: https://www.alexandraroxo.com/daretofeel
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
Dr. Jenn is someone who's been inspiring me for so long! I learned some things talking to Dr. Jenn about her and the work she does that blew my mind! I'm not going to give anything away, but there were so many things in this conversation that inspired me - she is a radical, revolutionary healer and woman and I cannot wait for you to listen to this conversation.
In this Episode:
- Dr. Jenn shares her deep desire, within her work, to get to the raw bits of truth that are hidden within our collective and individual ancestral trauma.
- We hear about one of the most profound things a teacher and elder of Dr. Jenn’s told her and how she burst into tears at what was shared.
- The conversation unearthed pieces of Dr. Jenn’s personal journey into how she’s reconnected with her own historical and ancestral trauma.
CONNECT WITH DR. JENNIFER MULLAN
Website: https://www.decolonizingtherapy.com/
IG: @decolonizingtherapy
Order her book: https://www.decolonizingtherapy.com/book
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: @alexandraroxo
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
Having Lama Rod Owens on the podcast was such a gift. And, his latest book, The New Saints: From Broken Hearts to Spiritual Warriors speaks to the times that we're in, in such a real way.
In this Episode:
We got to geek out a little bit about Buddhist practice and having the courage to let the heart break open, how to be in that heartbroken, open place and give your service to the world.Lama Rod shared how early on he committed himself to learning how to create beauty and fix what he thought was broken, clean up things, and learn how to create which has led him into deep aesthetic work.We dove into what led Lama Rod towards the path of meditation and energy work, and how his early childhood experiences and memories of feeling deeply disappointed by life led him deeper into his spiritual journey.CONNECT WITH LAMA ROD:
Website: https://www.lamarod.com/
IG: @lamarodofficial
Twitter: @LamaRod1
Facebook: https://www.facebook.com/lamarod/
Order his book: https://bookshop.org/p/books/the-new-saints-from-broken-hearts-to-spiritual-warriors-lama-rod-owens/19673914?ean=9781649630001
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: https://www.instagram.com/alexandraroxo/
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
I am so glad that I got to chat with holistic psychologist Dr. Nicole LePera. One thing about Dr. Nicole LePera, she feels so down-to-earth and approachable, even though she's a person who is impacting millions of people right now. And to me, that is just a sign of a real, deep, true practitioner, somebody who's in their heart, available, clear, honest, and really generous with her own story, with her own experience and healing journey. So, it was such a pleasure to chat with her about her upcoming book, How To Be The Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships. It has so much in common with the themes I'm exploring in DARE TO FEEL. I really hope you enjoy this conversation.
In this Episode:
Dr. Nicole shared about one of her most trying times in changing patterns in her family, and it brought tears to my eyes.We dove into whether there is truly safety in feeling, and how to create safety in the nervous system so we can dare to feel without fear.We went deep into Dr. Nicole’s personal struggles, hard lessons, and the work she continues to deepen into.CONNECT WITH DR.NICOLE:
Website: https://theholisticpsychologist.com/
IG: https://www.instagram.com/the.holistic.psychologist/
Facebook: https://www.facebook.com/the.holistic.psychologist/
TikTok: @theholisticpsychologist
Youtube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg
Order her book: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: https://www.instagram.com/alexandraroxo/
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
I'm so excited to share this episode with Bri Luna, the creator of The Hoodwitch and author of the book "Blood, Sex and Magic." I've known Bri for years and have been deeply impacted by her work and art. Perhaps you have been too?
Bri Luna may seem like a mysterious genius of an artist who rarely reveals herself. But, in this podcast, she revealed the depth of her biggest transformations in life, experiences of loss, magic, art--- and her latest book, Blood, Sex, Magic. (You'll also hear how that title came about.)
In this Podcast, We Discuss:
Her journey into spirituality and witchcraft, starting from a young age when she had encounters with spirits in her backyard.Personal stories of loss, grief, relationships, and how becoming a mother has heightened her psychic abilities.The importance of honoring ancestors and maintaining a reciprocal relationship with them through offerings and communication.Starting a brand, aesthetic, and movement with her work that has impacted hundreds of thousands of people.Trigger Warning: This episode contains discussions around abusive relationships. If this topic is sensitive for you, skip over this episode or listen with discretion. There is also some language in this episode, so please listen with headphones if you’re around little ones.
CONNECT WITH BRI:
Website: https://www.thehoodwitch.com/about
IG: https://www.instagram.com/thehoodwitch/
FB: https://www.facebook.com/thehoodwitch
Youtube: https://www.youtube.com/c/TheHoodwitch
Order her book: https://www.thehoodwitch.com/blog/2023/7/17/ziadvgvsk30z86s5w25wxine200z57
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: https://www.instagram.com/alexandraroxo/
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.
I loved having this conversation with Bethany C. Meyers, founder and CEO of the be.come project. We got to chat about motherhood, body, body image, falling in love, and how to know if someone is your soulmate. It felt like chatting with an old friend; they are such an inspiring parent, entrepreneur, writer, author, and creator from a really relaxed, embodied perspective.
✨ In this Episode We Explore:
Bethany's unique and auspicious journey that led them to motherhood and marriage, and the deep connection they share with their partner, Nico Tortorella.The story of how Bethany & Nico decided that they'd get married following a transformative ayahuasca ceremony in Peru.Bethany's fertility journey, from sharing or not sharing on socials to self-care and finding stillness in the early stages with baby.The concept of body neutrality and how it has helped them navigate the challenges of body image and self-acceptance.Trigger Warning: This episode contains discussions around fertility journeys, miscarriages, and eating disorders. If any of these topics are sensitive for you, skip over this episode or listen with discretion. There is also some language in this episode, so please listen with headphones if you’re around little ones.
✨ If you enjoyed this conversation, share it with a friend, and please hit the like and subscribe button wherever you're listening to this episode. ✨
CONNECT WITH BETHANY:
Website: https://thebecomeproject.com
IG: @bethanycmeyers and @thebecomeproject
Order Bethany’s Book: I Am More Than My Body
Join The Be.come Project: As a special offer to DARE TO FEEL listeners, Bethany is offering $10 off for the first month of the be.come project, when you use the discount code: daretofeel.
CONNECT WITH ALEXANDRA:
Website: https://www.alexandraroxo.com/
IG: https://www.instagram.com/alexandraroxo/
Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation
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