Episodit

  • In this episode of It Can’t Just Be Me, Anna Richardson engages with model, actress, and photographer Linda Lusardi. They explore Linda’s evolution from Page 3 pin-up to crafting and sustaining 30-year career. The conversation covers her rapid rise to fame at just 19 years old, her reflections on Page 3 and whether she felt exploited, her family life, the devastating loss of her parents and how she carved a path for herself as a successful actress and business woman.


    If you or someone you know is struggling with any of the topics discussed in It Can’t Just Be Me, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.


    From This Friday November 1st, Anna, alongside a panel of experts, will be addressing YOUR dilemmas in our brand new episodes ‘It’s Not Just You'! If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing [email protected] or DM her on Instagram @itcantjustbemepod


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of It Can’t Just Be Me, Anna Richardson sits down with award-winning comedian and broadcaster John Robins. They delve into John's journey of recovery from alcohol addiction, highlighting his experiences with alcohol abuse, gambling addictions and relationship challenges. John opens up on the valuable lessons he has learned, his coping strategies and how both comedy and therapy are playing crucial roles in helping him reclaim his physical and mental health.


    If you or someone you know is struggling with any of the topics discussed in this episode, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.


    In the upcoming weeks, Anna, alongside a panel of experts, will be addressing YOUR dilemmas! If you have an “It Can't Just Be Me” situation you'd like discussed, reach out to Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

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  • In this episode of It Can’t Just Be Me, Anna Richardson sits down with award-winning editor, writer, and broadcaster Eleanor Mills. They discuss Eleanor’s shock and devastation at losing her job in her late 40s, how she coped with her world being turned upside down and went on to transform her experience into an exciting new adventure. Eleanor discusses her book Much More to Come and shares the inspiring story behind her business, Noon, a vibrant community designed for midlife women to empower one another and fully embrace their “Queenage” years.


    If you are struggling with any of the topics discussed on It Can’t Just Be Me you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • In this special episode of It Can’t Just Be Me, Anna Richardson sits down with radio and TV presenter Sian Welby, along with special guest Jordan Adams. Both Anna and Sian share their experiences of having a parent living with dementia, while Jordan offers a deeply moving account of how dementia has affected his family after his mother was diagnosed at just 47, when he was only 15. Following this, he underwent genetic testing and learned that he has inherited the faulty gene that caused his mother’s illness, meaning he is likely to develop frontotemporal dementia at a similar age. Jordan discusses his journey, the ways he copes, and his incredible efforts to raise funds and awareness to help change the future for everyone impacted by dementia.


    If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of It Can’t Just Be Me, Anna Richardson sits down with The Traitors star Charlotte Chilton who shares her journey of navigating an unexpected pregnancy following a one-night stand. Amidst a separation from her wife, Charlotte opens up about her surprise at becoming pregnant and her feelings of betrayal by the baby’s father. Despite the challenges, she talks about her excitement at finally welcoming a baby after enduring years of heartbreaking fertility struggles.


    If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of It Can’t Just Be Me, Anna Richardson sits down with TV Chef Nadiya Hussain to reflect on a decade since her victory on The Great British Bake Off. They explore the inspiration behind Nadiya’s new book, Cook Once, Eat Twice and engage in an open conversation about her childhood experiences, coping with anxiety and her long journey to self-belief. As her children prepare to leave home, Nadiya shares her thoughts on this new chapter in her life and her aspirations for the future. Join them for an empowering discussion about resilience and personal growth.


    If you are struggling with any of the topics discussed in this episode you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In the coming weeks, Anna and a panel of experts will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of It Can’t Just Be Me, Anna Richardson has an open conversation with TV and Radio star Leigh Francis. They delve into the reality beyond the iconic personas Leigh has crafted for the screen. He shares his experiences navigating a changing television and comedy landscape, his sadness at losing his Dad and his friend Caroline Flack and his support network behind closed doors. In this candid chat Leigh explains why he decided to write his book Leigh, Myself and I and opens up on his journey to self acceptance.


    If you are struggling you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • In this episode of It Can’t Just Be Me, Anna Richardson sits down with Radio and TV Presenter Katie Thistleton for an honest discussion about mental health. Katie opens up about her personal battles and how she overcame struggling in the workplace. They discuss how her brave decision to seek treatment and begin therapy not only helped her manage her depression but also sparked a complete transformation in how she lives her life. Katie speaks openly to encourage listeners to take whatever steps they need in order to prioritise their personal growth, well being and build resilience.


    If you are struggling you can find some useful links for help and advice here: https://audioalways.lnk.to/ItcantjustbemeIG


    In future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Anna Richardson chats to broadcaster and Drag Race UK winner Danny Beard as they share an intimate look into Danny’s lifelong struggle with emotional eating, fad diets, and the growing trend of Ozempic use. In this very honest discussion, they explore the underlying issues driving Danny’s relationship with food and the impact of using “skinny jabs.” Does chasing thinness truly bring happiness?


    In this episode we’ll be talking about weight loss in a way that could be challenging if you have struggled with disordered eating. So here’s a reminder to always talk to your GP before starting a weight loss plan, and there’s some useful links here for some help and advice if you are struggling: https://audioalways.lnk.to/ItcantjustbemeIG


    And in future episodes, Anna will be answering YOUR dilemmas! If you have an 'It Can't Just Be Me' you would like discussed then get in touch with Anna by emailing [email protected]



    Hosted on Acast. See acast.com/privacy for more information.

  • Join Anna Richardson and the multi-talented musician, actor, and author Jordan Stephens for part two of their chat as they delve into his journey navigating ADHD, overnight fame and profound personal challenges. In this very candid conversation, Anna and Jordan openly discuss his struggles with anger and grief and how his self-soothing techniques ultimately led to a breakdown. Discover how hitting rock bottom became a catalyst for his incredible transformation towards sobriety, and finding his way back.


    In this episode, we have conversations around addiction and drug use which could be upsetting. If you’re looking for help and advice you can find some useful links here: https://audioalways.lnk.to/ItcantjustbemeIG


    If you have an It can't Just Be Me you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Ahead of the series' full relaunch, join Anna and the multi-talented musician, actor, and author Jordan Stephens as they unpack the emotions surrounding the recent violence that has gripped the UK. In this mini-episode, after his heartfelt response went viral online, Jordan shares his insights on why he thinks people are experiencing such profound anger and why that anger is misdirected.


    It Can't Just Be Me returns on Wednesday August 28th.


    If you have an It can't Just Be Me you would like discussed then get in touch with Anna by emailing [email protected]


    Hosted on Acast. See acast.com/privacy for more information.

  • Last week, it was reported that the middle-aged population in Britain is the loneliest in Europe, so Anna has invited TV presenter and broadcaster, Gaby Roslin, to interrogate why that might be.

    Gaby is passionate about curbing the epidemic of loneliness, which can impact people of all ages and looks different for everyone. In this episode, she shares some of what she’s learnt from her investigations into loneliness – including tips on how to prevent it, as well as explaining just how detrimental loneliness can be for both our physical and mental health.

    Alongside super-psychotherapist, Sam Pennells-Nkolo, Gaby and Anna offer advice to a listener in her 50s who feels lonely, despite having a busy and full life with family living close by. The trio offer her words of encouragement, recommend some strategies that might minimise her sense of loneliness, and suggest places where she could meet some like-minded folk.

    This is our final episode for this season of It Can’t Just Be Me, so we’ll be taking a short-break. But, fear not… we’ll be back soon! Stay subscribed to keep up to date with all future episodes.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative

    Producers: Laura Williams and Christy Callaway-Gale

    Editor: Kit Milsom

    Theme music: Kit Milsom

    Executive Producers for Podimo: Jake Chudnow and Matt White

    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on Youtube.

    Hosted on Acast. See acast.com/privacy for more information.

  • The entire nation was gripped by the lies and betrayals in the hit TV show The Traitors, with viewers particularly impressed by Jaz Singh’s (a.k.a Jazatha Christie) ability to sniff out the traitors. Today, Anna has Jazatha Christie himself in the studio to talk about earth-shattering family secrets, to which Jaz is no stranger.

    When Jaz revealed on The Traitors that his dad has a second family, he was overwhelmed with messages on social media from people going through similar heartbreak over family betrayals.

    Together, Jaz and Anna tackle a dilemma from a listener who may be on the verge of a life-altering discovery. He’s unearthed something unexpected about his late dad that could force him to re-evaluate who his dad really was. Along with psychotherapist Fiona Kau, they debate the merits and risks of getting to the truth, bearing the consequences of finding out information you can't “unknow”, and what it means to re-build your life after secrets are unearthed.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative

    Producers: Laura Williams and Christy Callaway-Gale

    Editor: Kit Milsom

    Theme music: Kit Milsom

    Executive Producers for Podimo: Jake Chudnow and Matt White

    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on Youtube.

    Hosted on Acast. See acast.com/privacy for more information.

  • The wellness industry is worth about $5 trillion worldwide and it feels like there's always something we should be spending money on to benefit our mind, body and soul. But the quest to feel our best can come at a cost that extends beyond the financial - it can impact our relationships too.

    Here to unpack the world of wellness, spirituality and radical healing with Anna is Charlotte Church (singer and founder of wellness and healing centre, The Dreaming) and Michele Knight (psychic, astrologer and Sunday-Times best-selling author).

    Together, they discuss a dilemma from a listener who is skeptical about his partner’s belief in alternative therapies and the validity of the wellness industry as a whole. They also address a dilemma from someone who is concerned his partner is becoming overly dependent on her psychic.

    During the conversation, Charlotte and Michele explore the tension between helping people and monetisation, the dangers of spiritual and psychic practices when not conducted ethically, and whether it’s possible to build a relationship with someone who fundamentally has different beliefs.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative

    Producers: Laura Williams and Christy Callaway-Gale

    Editor: Kim Milsom

    Theme music: Kit Milsom

    Executive Producers for Podimo: Jake Chudnow and Matt White

    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on Youtube.

    Headshot by Rekha Garton


    Hosted on Acast. See acast.com/privacy for more information.

  • To mark International Women's Day this week, Anna puts the spotlight on one of the most dangerous issues that many women are facing - domestic abuse.

    Anna is joined in the studio by Charlie Webster (award-winning broadcaster, journalist, and Women's Aid Ambassador) who shares her own moving story of surviving abuse, Sarah Davidge (Women's Aid Head of Research) and psychotherapist Fiona Kau.

    Together, the group unpack a dilemma from a woman who had an abusive partner when her daughter was young. Along the way, they also touch on the subject more broadly, considering how society views victims of domestic abuse and what needs to be done to provoke meaningful change.

    The advice given on this podcast is not intended to replace the input of a trained professional. You can call the National Domestic Abuse Helpline on 0808 2000 247. There are further resources on the Women’s Aid website.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative

    Producers: Laura Williams and Christy Callaway-Gale

    Editor: Kit Milsom

    Theme music: Kit Milsom

    Executive Producers for Podimo: Jake Chudnow and Matt White

    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on Youtube.

    Headshot by Laura Ribatallada


    Hosted on Acast. See acast.com/privacy for more information.

  • This episode centres around one powerful voicenote from a listener called Fiona – a trans woman who grew up in the 1950s. Fiona got in touch to share the turmoil she went through growing up and the ripple effect it’s had on her life. Fiona asks how we can stop young trans people today feeling the same level of shame and ultimately create a more accepting society for future generations.

    To unpack this question, Anna is joined by one of the most prominent trans male voices in the UK today Jake Graf, along with Sarah Taylor – a trans-woman who appeared on Naked Attraction twice: once before transitioning, and once after.

    Joining the trio, is Chris Sheridan (AKA - the queer-psychotherapist) to offer their expertise to this impassioned and important conversation about what it means to be transgender in the UK today.

    Jake is a patron for Mermaids, a charity that supports trans, non-binary, and gender-diverse young people and their families.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected].

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative
    Producers: Laura Williams and Christy Callaway-Gale
    Editor: Kim Milsom
    Theme music: Kit Milsom
    Executive Producers for Podimo: Jake Chudnow and Matt White
    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

  • Nearly 14 million people watch porn every month in the UK alone. Yet, many people keep their relationship with porn under wraps – a secret between us and our screens.

    In this episode, Anna opens conversations about porn into the public sphere by having an honest and frank conversation about porn and the ethics behind its production. She’s joined by television personality, Megan Barton-Hanson, who made a name for herself on Love Island and is now one of the UK’s highest earners on Only Fans. And, she’s also joined by two friends of the show, sex educator and presenter, Ruby Rare, and psychotherapist Sam Pennells-Nkolo.

    Together they discuss the porn industry, and interrogate a dilemma from a male listener whose female partner doesn’t approve of him suggesting they watch porn together. Plus, they also offer advice to a mum of three teenage sons about how to handle tricky conversations around porn and consent.


    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected].

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative
    Producers: Laura Williams and Christy Callaway-Gale
    Editor: Kim Milsom
    Theme music: Kit Milsom
    Executive Producers for Podimo: Jake Chudnow and Matt White
    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

  • For this Valentine’s Day special , Anna is joined in the studio by actor, broadcaster and CEO Kelle Bryan, alongside author Becky Holmes to deep dive into romance scams and coercive relationships.

    With psychotherapist Fiona Kau, Anna and her guests share their personal experiences of scams and coercive relationships and tackle a dilemma from a listener who’s worried their colleague is caught up in a romance scam.

    You can find out more about fraud, including how to report it, via ActionFraud. You can find suggestions of where to go for emotional support following a scam on this Citizens Advice page.

    If you think you might be in a coercive relationship, you can call the National Domestic Abuse Helpline on 0808 2000 247. There are further resources on the Women’s Aid website.


    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected].

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative
    Producers: Laura Williams and Christy Callaway-Gale
    Editor: Kim Milsom
    Theme music: Kit Milsom
    Executive Producers for Podimo: Jake Chudnow and Matt White
    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on YouTube.

    This episode is brought to you by The Better Menopause. Visit www.thebettermenopause.com to find out more and use special code "ANNA" for 15% off.



    Hosted on Acast. See acast.com/privacy for more information.

  • A couple of weeks ago, Anna asked you to get in touch with your questions about the menopause. And, oh boy – did you deliver! We were inundated with your responses – which varied from questions about vaginal dryness, worries about the impact of menopause on libido, concerns around HRT, and experiences of mental health struggles during the menopause.

    So today in the studio, Anna is joined by broadcaster and presenter, Kate Thornton and GP and menopause specialist, Dr Louise Newson. Together, they’re on a mission to answer your burning questions and share everything they know to support you through the menopause.

    Please note that advice given on this podcast is not intended to replace an in-person consultation with a trained professional.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative
    Producers: Laura Williams and Christy Callaway-Gale
    Editor: Kim Milsom
    Theme music: Kit Milsom
    Executive Producers for Podimo: Jake Chudnow and Matt White
    Executive Producer for Mags: Faith Russell

    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on YouTube.

    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ANNA and get on your way to being your best self.



    Hosted on Acast. See acast.com/privacy for more information.

  • Anna is joined this week by Irish icon, Vogue Williams – one of the few people who could bring a touch of humour to the difficult subject of grief. Vogue reflects on her own experience of navigating grief, after losing her dad, Freddie, in 2010. She recounts the guilt she felt following his passing, and – with the power of perspective gained after 14 years – considers her reaction in the early days of grief.

    With the assistance of psychotherapist Fiona Kau, Vogue and Anna respond to a dilemma from a listener who is looking for advice on how to support her partner to move through the process of grieving his mother. And they also talk through a dilemma about grief and intimacy.

    If you’re struggling with grief, help is available. You can call Cruse, the bereavement support group, on 0808 808 167. Mind also has information about where to find support following a bereavement, including links to specialised services and guidance on peer-support networks.



    Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.

    If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [email protected]

    This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.

    From Podimo & Mags Creative

    Producers: Laura Williams and Christy Callaway-Gale

    Editor: Kit Milsom

    Theme music: Kit Milsom

    Executive Producers for Podimo: Jake Chudnow and Matt White

    Executive Producer for Mags: Faith Russell
    Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on Youtube.

    Hosted on Acast. See acast.com/privacy for more information.