Episodit
-
Mia and James go through a flurry of Supreme Court news ranging from history's worst legal arguments in the Mifepristone case to a reversal of the bump stock ban.
See omnystudio.com/listener for privacy information.
-
Margaret continues to read Robert Evans a novella about the near future of tech, surveillance, and teenage rebellion.
See omnystudio.com/listener for privacy information.
-
Puuttuva jakso?
-
All of this week's episodes of It Could Happen Here put together in one large file.
You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for âCooler Zone Mediaâ and subscribe today!
http://apple.co/coolerzone
See omnystudio.com/listener for privacy information.
-
Continuing the conversation from Part 1, Shereen discusses the history of Hamas and summarizes the previous peace deal attempts.
See omnystudio.com/listener for privacy information.
-
Shereen explains the most recent US proposed peace deal for Hamas and Israel and the events leading up to its announcement.
See omnystudio.com/listener for privacy information.
-
Gare and Mia discuss the newest anti-trans conspiracy theory: the false rise in transgender mass shooters.
See omnystudio.com/listener for privacy information.
-
James is joined again by Mick and Roos to discuss the terrible conditions endured by asylum seekers at Ter Apel and how the community has organized to help.
See omnystudio.com/listener for privacy information.
-
Mia talks with James and Gare about the riots that followed the assassination of Martin Luther King Jr. and their part in the Great Uprising that stretched from 1963-1972.
See omnystudio.com/listener for privacy information.
-
Margaret reads Robert Evans a novella about the near future of tech, surveillance, and teenage rebellion.
See omnystudio.com/listener for privacy information.
-
All of this week's episodes of It Could Happen Here put together in one large file.
You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for âCooler Zone Mediaâ and subscribe today!
http://apple.co/coolerzone
See omnystudio.com/listener for privacy information.
-
Gare takes Robert and Sophie inside the wild world of Donald Trump pornography.
See omnystudio.com/listener for privacy information.
-
Robert explains to Garrison how a chunk of the online left have convinced themselves the Houthis sunk an aircraft carrier, and what that means about the nature of reality in 2020s.
See omnystudio.com/listener for privacy information.
-
James talks with Mick and Roos about the EUâs external border, how it contributes to slavery, the abuse and death of migrants, and the role that we can play in advocating for the right to move.
See omnystudio.com/listener for privacy information.
-
James talks with Mick and Roos about the EUâs deadly border enforcement against vulnerable migrants.
See omnystudio.com/listener for privacy information.
-
Mia talks with trans policy expert Corinne Green about Biden's regulatory rollback of Obama era protections for trans healthcare and how institutional capture of queer orgs has led to disaster in the South.
@gaynarcan
https://www.latransadvocates.org/
https://www.transincomeproject.org/
https://blog.openpolicy.forum/
https://www.transjusticefundingproject.org/grantees/
See omnystudio.com/listener for privacy information.
-
Margaret reads you a children's story written by one of the greatest queer icons of history.
See omnystudio.com/listener for privacy information.
-
All of this week's episodes of It Could Happen Here put together in one large file.
You can now listen to all Cool Zone Media shows, 100% ad-free through the Cooler Zone Media subscription, available exclusively on Apple Podcasts. So, open your Apple Podcasts app, search for âCooler Zone Mediaâ and subscribe today!
http://apple.co/coolerzone
See omnystudio.com/listener for privacy information.
-
James and Shereen discuss the benefits of touching grass, and how to get outside this summer.
Picking your route - keep it short at first. If youâre having fun, you can always loop back.
All Trails (www.alltrails.com )is a great app and has a wheelchair friendly filter. You can search for a local route that is the right length and pretty flat. Try to leave a review so that other trail users can get recent info on conditions.
Avoid too much elevation gain â if you have a paper map this means avoiding crossing too many contours. If you canât avoid elevation gain, opt for a shorter hike. Going down an be taxing as well, so make sure to keep some energy in reserve.
Lots of modern smartphones have a built-in step counter. Use this to estimate your daily walking right now and shoot for a trail that isnât more than that in length
Try and set off early, itâs less hot and the animals are more active.
If youâre in front country on groomed trails just bring some water and a snack and a well-charged phone. Any supportive comfy shoes are going to be great, donât overthink it. All trails will help you navigate and there will probably be a big sign at the trailhead advising of any specifics. For example, some parks might suggest bear spray or warn you about snakes, which can be a risk even in urban areas. You can check online as well to prepare for any specific requirements of being in a given area.
Meetup and REI (https://www.rei.com/events/a/camping-and-hiking-hiking?s_kwcid=PS_CAE_Google%7C416_&s_kwcid=PS_CAE_Google%7C21700000001699351_43700072373470246%7C58700007954053469%7CCAE_PB%7C71700000098564971&gad_source=1&gclsrc=ds) are great places to meet people to hike with. REI offers WTF hiking events as well.
Equipment:
Some hats I like - felted wool hat (I got mine for 15 bucks at one of those REI garage sales, donât pay $60 for a hat https://tinyurl.com/ymfvc5e7) , legionnaire hat
Shirt I look for wicking, pockets, and a loose fit. Here is my Backpacker story on shirts https://www.backpacker.com/gear/apparel/best-collared-shirts-hiking/
T-shirts I like include the Gore contest (https://www.gorewear.com/us/en-us/contest-20-tee-mens-101075?variant=9049) and this Patagonia Tropic Comfort hoodie (https://www.patagonia.com/product/mens-tropic-comfort-natural-sun-upf-hoody/41930.html?dwvar_41930_color=BUGR&cgid=mens-tops-long-sleeve)
Trousers â The main focus here is breathing well and having good flexibility to move as you move. One or two extra pockets is nice, as is a waist that doesnât cut into you. I donât prefer to wear a belt if I can avoid it when hiking. I have about five pairs of these Prana Stretch Zion trousers, which can often be found on sale. https://www.prana.com/p/stretch-zion-pant/2056941.html?dwvar_2056941_color=Mud
For climbing, buy stretchy jeans at a second-hand shop and cut them between the knee and the ankle.
Socks - Thin Merino socks are great, and you can wear them a long time before they get smelly. I tried the warranty, and both Feetures (https://feetures.com/ ) and darn tough(https://darntough.com/) will replace your socks for free.
Wind layer for chilly alpine starts, or runs that go into the night, or just when it is windy, I have been really enjoying the OR menâs shadow wind hoodie - I like the peaked hood. I see these marked down below $100 all the time, so donât pay MSRP (https://www.outdoorresearch.com/products/mens-shadow-wind-hoodie-300899)
Other clothes
Look at outdoor vitals for good value https://outdoorvitals.com/ . If itâs still chilly where you are you canât beat their Vario hoodie (https://outdoorvitals.com/products/vario-jacket ). It was my only warm item for a few weeks in Colorado and Utah and it saved my ass.
You might also want a light waterproof but if itâs warm I donât mind being wet
Boots vs shoes
Most people will be more comfortable in shoes. If you donât wear boots for work or casually, and youâre not carrying much weight, donât go spending money on a hiking boot. Getting a stable shoe option gives you some of the benefits of the boot, without as much weight or rubbing.
I lie to trail run, and so all the shoes I use are double-duty for hiking or trail running. I donât like shoes with stiff, hard midsoles which rules a lot of âhikingâ shoes out. My trail running shoe rotation right now is
Salomon Genesis https://tinyurl.com/yz5krn36 -I love how light these are, and they have side walls which make them very stable. They have enough stack to protect my feet, but not so much that I eat shit because I canât feel the trail.
Saucony Xodus ultra 2, https://www.saucony.com/en/xodus-ultra-2 . These have really nice foam in the midsole that I love for running. Theyâre also very stable, and well cushioned. I run in these all the time, and theyâve been pretty durable and very comfy. They are a little tall, so if you are really worried about turning an ankle they may not be the best.
merrel agility peak (https://www.merrell.com/US/en/agility-peak-5/58229M.html?dwvar_58229M_color=J068117#cgid=men-footwear-trail-running&start=1 ) and long sky (https://www.merrell.com/US/en/mtl-long-sky-2/ ) .The Agility Peak is a solid, well-cushioned and well-ventilated trail shoe that works really well with gaiters. Itâs great value and comes in cool colours. The Longsky is what I go to when I want a more precise shoe, I like to mess about off trail and these are great on rocky trails and very well-ventilated. Shereen also says these are âcuteâ
Under heavy load, I do like boots. Salomon quest 4 (https://www.salomon.com/en-us/shop/product/quest-4-gore-tex.html#color=77341 ) is my go to, and I have stockpiled spare pairs in case they change it, but Iâve enjoyed Vasque boots a lot in the past and they are often overlooked. Itâs really important to try on any boots you want to buy.
Chacos are the best sandals = https://www.chacos.com
Backpack
Youâll have to choose between frameless ultralight bags, internal frame bags (The majority of the market, and external frame bags)
The lighter you get the less structure and organization you get. A nice option that is pretty light, but still very comfy, is the radix from Mystery Ranch https://www.mysteryranch.com/radix-47-pack You can often find MR gear on sale, and their equipment lasts forever. I have taken other MR bags literally all over the world filled with camera and audio gear and theyâre still looking great.
I like packs that have a running vesttype front. Iâm going to mention some running specific stuff in another episode but the camelbak octane 25 is a nice bag for a day hike https://www.camelbak.com/shop/deals/octane-25-70-oz-hydration-pack/CB-2205.html . I carried someoneâs dog in it once.
I like HydraPak reservoirs https://hydrapak.com/
Poles make hiking easier on your knees. I have a pair of One Way poles that I have been using on and off trail recently and have yet to break, I normally massacre hiking poles so these get my seal of approval. Make sure they are sized appropriately for your height. https://www.onewaysport.com/us_en/trekking-poles-highlights
We will cover what goes in your pack in another episode but I do want to say donât ever hike in the backcountry without a means of communication (which is not your phone if thereâs not signal where youâre going), navigation, water, clothing appropriate for the next 24 hours where you are (which might mean packing for overnight lows), any meds you need that day, a small first aid kit, and some snacks
See omnystudio.com/listener for privacy information.
-
Mia talks with Simon and Alex, two co-founders and worker owners of the music co-op platform Mirlo, about how streaming changed the music industry and how to fix it.
https://mirlo.space
https://www.kickstarter.com/projects/mirlo/mirlo
See omnystudio.com/listener for privacy information.
-
Shereen continues her talk with nurse and street medic Eva about the reality on the ground in Palestine, as well as the process of traveling from the West Bank into Gaza.
See omnystudio.com/listener for privacy information.
- Näytä enemmän