Episodit
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What can you learn from having a garden buzzing with life and apply to your own life and buzz with life –insights that are especially useful when you’ve lost your mojo or life is feeling very flat or even stressful?
You’ll find more about the 7 keys to having a buzzing life in the following post plus any further references mentioned during the series.
https://www.alisonsmith.co/finding-your-buzz-in-life/
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What can you learn from having a garden buzzing with life and apply to your own life and buzz with life –insights that are especially useful when you’ve lost your mojo or life is feeling very flat or even stressful?
You’ll find more about the 7 keys to having a buzzing life in the following post plus any further references mentioned during the series.
https://www.alisonsmith.co/finding-your-buzz-in-life/
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Puuttuva jakso?
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What can you learn from having a garden buzzing with life and apply to your own life and buzz with life –insights that are especially useful when you’ve lost your mojo or life is feeling very flat or even stressful?
You’ll find more about the 7 keys to having a buzzing life in the following post plus any further references mentioned during the series.
https://www.alisonsmith.co/finding-your-buzz-in-life/
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What can you learn from having a garden buzzing with life and apply to your own life and buzz with life –insights that are especially useful when you’ve lost your mojo or life is feeling very flat or even stressful?
You’ll find more about the 7 keys to having a buzzing life in the following post plus any further references mentioned during the series.
https://www.alisonsmith.co/finding-your-buzz-in-life/
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What can you learn from having a garden buzzing with life and apply to your own life and buzz with life –insights that are especially useful when you’ve lost your mojo or life is feeling very flat or even stressful?
You’ll find more about the 7 keys to having a buzzing life in the following post plus any further references mentioned during the series.
https://www.alisonsmith.co/finding-your-buzz-in-life/
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In an episode from the archives (#46) today’s episode shares two poems I’ve written about our relationship with the Earth and then turn that inwards and explore how that relationship is a mirror for our relationship with ourselves. A reminder of our own brilliance and uniqueness that’s been dampened by all the musts, oughts and shoulds.
You’ll find the words of the poems, my book, and how to sign up for my newsletter and other links mentioned in the podcast here https://www.alisonsmith.co/earth-day-the-earth-cried-the-day-the-mist-set-in/
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It’s Groundhog Day and if you’re using the idiom to describe how you’re feeling then why not try this 5-minute technique to release the feeling and help you get you back on track.
If after listening you would like more information just sign up for the Landscaping Your Life newsletter and the latest newsletter includes the pdf with more detailed instructions. https://mailchi.mp/8191a411923f/alisonsmith
We’ll be back very soon with the 4th series of the Landscaping Your Life with Alison Smith podcast.
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Join us at 6pm UK time on Monday, 13th November for an evening with Alison Smith. If you feel like you're talking to a brick wall in an area of your life, why not come along for this live, virtual event on Zoom. Alison will be using her poem 'Talking to the brick wall' as a basis for an interactive conversation, to help you to identify solutions and actions to resolve the situation. https://www.eventbrite.co.uk/e/an-evening-with-alison-smith-how-to-talk-to-a-brick-wall-tickets-736679336727 #alisonsmith #landscapingyourlife #talkingtoabrickwall #event
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To conclude series three we’re exploring ‘How do you draw a line in the sand and stop yourself from going back to your old way of behaving or relating to someone as you have on previous drawings of the line’?
To help you get back on track we’ll be doing this using nature’s landscapes as a metaphor for the situation.
You’ll find all links mentioned including the words of the ‘drawing a line in the sand’ poem here https://www.alisonsmith.co/drawing-a-line-in-the-sand/ -
As a postscript to episode 36 Alison shares some additional insights to help stop you going round in circles in your life. She’s also written a poem on the subject which you’ll hear at the end of this very short episode.
You’ll find all links mentioned, details of the Can’t see the wood for the trees book and the words of here
https://www.alisonsmith.co/stop-circling/
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If you know you need to come out of the shadows in an area in your life you may it helpful to join Alison in nature and explore being in the shadows and non-shadows to get a sense as she does about your relationship to them both and to understand what stepping out of the shadows might require from you.
You’ll find all the links mentioned, the book and the words of the poem here
https://www.alisonsmith.co/how-to-get-out-of-the-shadows/
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If you wanted evidence that words have power then the use of deadend for this episode provided evidence of distractions, disruptions and avoidance at every turn – something I think we do when heading for a dead end because it’s always an end to something – even if by its very nature it’s also the path to a new beginning too.
You’ll find all the links mentioned, and more suggestions on alternate words to being at a dead end here https://www.alisonsmith.co/what-to-do-when-youre-at-a-deadend-in-your-life/
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After a very successful workshop entitled ‘Talk to the brick wall – how to influence those you’re struggling with’ I wanted to add a few postscripts to an earlier episode of the podcast and share a poem I’ve written on the subject.
You’ll find all links mentioned and the poem here https://www.alisonsmith.co/its-like-talking-to-a-brick-wall/
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It’s 5 years this month since Can’t See the wood for the Trees – landscaping your life to get back on track was first published. Its content has helped inform the structure of all of the podcast episodes.
Do have a listen and see whether a snippet from one of the chapters might be just what will help you get back on track on a situation you’re grappling with.
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Rather than venture outside into nature and the rainy weather for this episode Alison uses drawing as another means of using nature as a metaphor for a problem you’re grappling with. So, get your pens and paper ready and be open to something a little unconventional to enable that breakthrough you’ve been searching for.
You’ll find links mentioned in the podcast here https://www.alisonsmith.co/if-your-problem-was-a-mountain/ -
In the majority of episodes Alison invites us to join her to find solutions in a landscape that represents how we’re feeling whether that’s when we can’t see the wood for the trees #28, are treading water #23, or life feels like an uphill struggle #25. In today’s episode she shares with us a more general technique she uses called a Landscaping Your Life walk that can be applied to any situation you’re stuck about.
You’ll find links mentioned in the podcast here https://www.alisonsmith.co/going-on-a-landscaping-your-life-walk/
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If you’re thinking about testing the water about something you’d like to do in your life you may want to have a listen and see what insight you can get as you hear me testing the water at St Andrews beach, Fife - because it’s the unexpected that can catch us out.
You’ll find the podcast episodes mentioned, words of the poem, book, and how to sign up for LYL newsletter and other links mentioned in the podcast here https://www.alisonsmith.co/what-not-to-do-when-testing-water/
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Why it is when we can’t see the wood for the trees, are overwhelmed and already too busy with too much to think about we keep planting more trees. In this episode we explore why we wouldn’t do this in nature and why it’s counterproductive in our own lives too.
You’ll find the words of the poem, book, and how to sign up for LYL newsletter and other links mentioned in the podcast here
https://www.alisonsmith.co/stop-planting-more-trees-in-your-life/
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When we’re caught up in the story we’re telling it can be hard to see the wood for the trees and identify a strategy or action plan for getting unstuck and back on track. That’s when taking to a higher vantage point to see all 360 degrees of options comes in, and that’s what we explore in more detail in this episode.
You’ll find the words of the poem, book, and how to sign up for LYL newsletter and other links mentioned in the podcast here
https://www.alisonsmith.co/getting-to-a-higher-vantage-point/
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It’s perhaps a little too easy to get frustrated when things aren’t happening as quickly as we’d like – however nature teaches us that patience and timing are everything – sometimes we just need to let the mud settle, or wait for the next tide before we get the clarity we need.
You’ll find the words of the poem and how to sign up for the newsletter and other links including an index of all the podcast episodes here -
https://www.alisonsmith.co/do-you-need-to-let-the-mud-settle-before-taking-action/
- Näytä enemmän
