Episodit
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Have you ever felt like your partner's abandonment wounds are being projected onto you? It's a heavy feeling, isn't it? That lack of trust, the longing to be respected, valued, and appreciated – these are emotions many of us struggle with.
I've been there.
If you've ever felt the weight of resentment or struggled with expressing your pain authentically, this episode is your guide. It's not just about understanding but actively transforming challenges into opportunities for a deeper connection.
In this episode, I’m diving into:
Challenges when one partner struggles with full self-responsibility
Clearing Resentment in relationships
Healing layers when self-responsibility is lacking
Importance of learning to take ownership of emotional triggers
Creating art out of pain
Alchemizing pain, wounds, and trauma through unique artistry
Intentional and malicious infliction of pain in a relationship
“Death rituals"
Navigating triggers and wounds
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What does it mean to resurrect yourself from a dark night of the soul?
Picture this: a freestyle jam session fueled by a strong cup of cacao, where I dive into the depths of my own story, weaving through heartbreaks, spiritual awakenings, and the heavy weight of shame.
I've walked through the darkest corridors of depression, feeling the crushing weight of hopelessness and despair. But through it all, I've discovered profound truths about resilience, self-love, and the power of surrendering to the divine within.
In this episode, I’m diving into:
The journey of resurrecting oneself from a dark night of the soul.
My personal story and experiences that have shaped me.
Relationships, self-expression, spirituality, and struggles with mental health and shame.
How parts of one's identity need to die to align with their highest expression.
The choice to remain stuck in shame or find the strength to resurrect one's soul.
Emotional moments of feeling like a victim and facing near-death experiences.
The importance of taking ownership of experiences.
Finding peace and liberation within oneself.
Connect with Hanna Deeper:
https://www.instagram.com/hanna_dylan_/
Receive a free sensual healing meditation:
https://hanna-sheff.mykajabi.com/free-sensual-healing-meditation
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Puuttuva jakso?
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In today’s conversation, I’m joined by my guest and soul sister, Madi Wald.
Together, we’re talking about ways to reconnect with God when you’re experiencing resistance from the perspective of our own experiences.
What we’re sharing with you in this episode will help you rediscover the permission and trust you’ve been craving to lean into a higher power and embrace the highest version of yourself.
On episode 2 of Let's Get Sensual the podcast, we tap into:
Re-establishing your connection with the Spirit (3:22)
Approaching your disconnection so you can lean into God with trust (6:00)
Navigating the concept of God - and why that looks different for everyone (9:00)
Having a victim mindset and how this affects your spiritual journey (13:00)
Embodying trust to navigate challenges, even when you feel like all hope is lost (25:00)
Embracing the power of your community and their energy when it comes to your relationship with God (32:00)
Illuminating truth through unique, inner gifts and feelings (38:00)
Allowing things to move through you in the way God intends (44:19)
Finding your true purpose in life and how it’s much closer to you than you may think (45:23)
Our experience in a realm of illusion (50:13)
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Have you ever found yourself in a relationship where you felt like you couldn't show your true self? Or maybe you've held back parts of yourself because you were afraid of not being accepted? Trust me, you're not alone.
Vulnerability is the key to unlocking deeper connections and living a heart-centered life. From personal experiences to insights gained through years of intimacy coaching, I'm here to guide you through the transformative power of being authentically, unapologetically YOU.
I'm not just talking the talk – I'm sharing real-life stories, including a hilarious (and slightly mortifying) tale involving a giant pimple on my lip during a budding romance. It's all about finding the humor and lightness in those vulnerable moments, right?
In this episode, I’m diving into:
The importance of vulnerability in dating and sex
How vulnerability can deepen relationships and connections
Personal experiences of embracing vulnerability
Overcoming fears of intimacy and vulnerability
The impact of authenticity on relationships
Sharing insecurities and vulnerabilities with partners
Encouraging women to embrace vulnerability in dating
Addressing societal pressures on men regarding vulnerability
How vulnerability fosters trust and intimacy
The power of clear communication in relationships
Trusting one's desires and expressing them authentically
Cultivating safety in one's body enables vulnerability
Verbalizing feelings and desires in relationships
Free sensuality Meditation: https://hanna-sheff.mykajabi.com/free-sensual-healing-meditation
Join me on Instagram: https://www.instagram.com/hanna_dylan_/
Alchemy as Artistry: https://hanna-sheff.mykajabi.com/alchemy-artistry
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Let’s Get Sensual with Hanna Dylan is a podcast embracing life’s journey without judgment, aiming to evoke laughter, tears, and a sense of aliveness in listeners. Hanna’s journey of self-discovery and healing led her to create this space, where she shares personal experiences, hosts expert discussions, and explores topics like love, sex, and spirituality. Join her for a transformative journey to embrace and celebrate every aspect of your sensual and soulful nature.
Free sensuality Meditation: https://hanna-sheff.mykajabi.com/free-sensual-healing-meditation
Join me on Instagram: https://www.instagram.com/hanna_dylan_/
Alchemy as Artistry: https://hanna-sheff.mykajabi.com/alchemy-artistry
