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In this episode, Matthew, Stephen, and Audrey dive into the âbox theoryââthe idea that people get placed into one of three boxes when dating: "Want to date," "Just for fun," or "Not interested." But is it really that simple? And can you change boxes over time?
We break down the psychology behind first impressions in dating, whether it's possible to shift from casual to committed, and what really makes someone decide weâre ârelationship materialâ.
Topics Covered:What is the â3 Box Theoryâ of dating
Can someone change the box theyâre inâor are they stuck?
Signs youâre being kept in the âcasualâ box and how to respond
Why first impressions arenât always final in attraction
Emotional connection vs. chemistry: how to tell the difference
Dating consistency, standards, and sexual boundaries
How to communicate your relationship intentions without fear
âșâș Subscribe to my Brand New Love Life Podcast channel â @LoveLifePodcast
âșâș Ask Matthew AI for personalized advice: AskMH.com
âșâș Free training to go from casual to committed: GetCommitment.com
âșâș Join the Love Life Club: JoinLoveLife.com
âșâș Email us your thoughts at [email protected]
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Why do so many people struggle with the idea of commitmentâeven when they want love? What fears do you have to confront? And what does it really take to feel ready? In this conversation, I interview newly-married bestselling author and entrepreneur Lewis Howes about managing the âstormsâ of life, avoiding the self-doubt trap, and what it means to give your heart fully to a relationship.
But we donât stop there. We also get into moneyâwhy itâs so emotionally charged, and how unhealed financial wounds can quietly sabotage your dating life. Thereâs a lot of raw honesty in this conversation, and I hope it meets you where you are.
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⌠Connect With Lewis Howes âŒ
Get Lewis's NEW Book â http://lewishowes.com/moneyiga
Website â http://lewishowes.com/
Instagram â @lewishowesTikTok â @lewishowes
X â @lewishowes
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âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com -
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Weâve all been told that we should never come on too strong, and that playing it cool is the best way to get someone interested. But how much interest is the right amount to show in the early days of dating? If we show too much interest, we worry weâll lose all our âpower,â but if we show too little, they may not even realize weâre interested.
In todayâs Rewind episode, I share 5 tips on how to approach this in the early stages of dating so you can not only show the right amount of interest, but also encourage the same in the other person.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
In this episode, we dive deep into the biggest challenges people face in dating â from rejection and insecurity to feeling like the odds are stacked against you.
Whether you feel stuck due to age, lack of experience, body image, or financial worries, this episode is packed with reframes, real-life listener questions, and practical mindset shifts to help you get out of your own way and start moving forward with confidence.
PLUS: A special interview with Lewis Howes on handling overwhelm, emotional regulation, and why taking imperfect action is the key to growth in both life and love.
âš Main topics covered:
How to reframe limiting stories that are holding you back in dating
Dating with insecurities around age, experience, weight, or finances
Listener questions answered with real advice for building confidence
How to stop pre-rejecting yourself and âtake yes for an answerâ
Lewis Howes on emotional regulation, handling pressure, and showing up without perfection
Fun âInstant Reframeâ segment to turn common dating obstacles into positives
đ Want help reframing whatâs holding you back? Ask Matthew AI here: Askmh.com
đïž Grab your early bird tickets for the MH Retreat here: MHRetreat.com
âââ
đ© Got a question or feedback? Email us at: [email protected]đ§ Subscribe for more weekly episodes and practical dating advice!
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You may have an idea of your perfect partnerâthe person who feels like the missing piece youâve been searching for. When you finally meet someone who appears to tick all your boxes, you tell yourself, âThis is itâthe search is over!â
But is that really what makes someone right for you? What if that person rejects you? In this episode, I show the TRUTH about compatibility in a relationship and what really makes someone âThe One,â so that you never obsess over the wrong person again.
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âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com -
Weâve been told from a very young age to âplay it coolâ . . .
But as we grow up, we realize that when we feel we need to âplay it coolâ to keep someone interested, that often means weâre feeling anything but cool . . . and it usually comes from a place of insecurity or a fear of being rejected.
Pretty soon, we find ourselves calibrating our conversations and contorting ourselves to meet the other personâs needs so we donât come off as needy or a nuisance, and little by little, we start to show them that our needs can be ignored with no repercussions . . .
In todayâs Rewind episode, youâll learn the best way to increase attraction and investment in a way that doesnât diminish your value or make you feel like a nuisance simply for stating your needs.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
In this episode, Matthew, Stephen and Audrey have a candid conversation about whether dating your "type" is actually helping or hurting your chances of finding love.
Topics include:
Are you stuck dating your "type"?
How being overly attached to your type can blind you to better matches
The difference between chemistry, compatibility, and long-term happiness
Why your âtypeâ might be based on old patterns or insecurities
The modern fear of commitment:
How people get stuck in relationship âTV showsâ (endless flings) instead of committing to the âmovieâ (deep relationships)
Practical signs you or someone else is afraid of committing
The dating app âHobby Dilemmaâ:
How people feel pressured to showcase impressive hobbies
Why not everyone fits the âhobby highlight reelâ and why thatâs okay
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âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com
âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com -
Ever had that sinking feeling that something in your relationship isnât quite rightâbut you push it aside because everything seems too good to be true? Weâve all been there. And no film captures this better than Anora, this yearâs Best Picture winner at the Academy Awards.
If youâve ever rushed into commitment, been swept away by grand gestures, or felt like youâre in a one-sided relationship, then you need to watch todayâs episode. I break down the 5 biggest red flags that signal your relationship could be headed for disasterâand how to spot them before itâs too late.
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âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com -
Have you ever dated someone whoâs so hard to stay away from EVEN THOUGH theyâre not interested in a relationship and you know you should keep your distance? Itâs like a drug . . . or the worst kind of junk food . . . even after you swear it off for good, your resolve crumbles the moment they reach out.
When youâre in this vulnerable position, the hope that they may change and that things could be different is what drags you back in. And before you know it, you go right back to feeling powerlessâholding on to someone whoâs not giving you what you need. So how can you break this cycle once and for all? Donât miss todayâs brand-new video!
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Welcome to the new re-branded Love Life Podcast, where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week!
In this inaugural episode, we're flipping the script on dating talkâeveryone loves to discuss red flags, but today, we're diving into green flags: the subtle but crucial signs that someone is truly relationship material.
Topics Covered in This Episode: Why society is obsessed with red flags and how to shift focus to green flags The #1 trait that predicts long-term relationship success The power of celebrating each other's successes in a relationship Why curiosity and learning about your partner is a game-changer How to recognize real green flags vs. performative charm What to do if youâre only attracted to red flag energy Plus: We introduce Green Flag Dilemmas, a fun game that may or may not return đĄ Listener Challenge:
Have an idea for what our Love Life members should be called? Email us at [email protected] with your suggestions!
âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com
âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com -
We tell ourselves we have high standardsâbut is that actually true? Or are we just prioritizing the wrong things? And what if we meet someone whoâs perfect on paper, but thereâs no spark? Can chemistry slowly grow, or is it something we either feel instantly . . . or never will?
For todayâs new episode, I sat down with Kristin Cavallari on her âLetâs Be Honestâ podcast to talk about chemistry vs. compatibility, one of the biggest mistakes people make in dating, and what actually matters when youâre looking for a lasting relationship.---
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com -
In todayâs Rewind episode, I share very specific principles that will be useful the next time you feel like youâre getting carried away with someone you like. And remember, no one (including yourself!) should make you feel like youâre ânot enough.â No matter who youâre dating, by investing in yourself, you can come into any situation feeling like an equal.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "How To Love Better", to explore deeper insights into love, relationships, and emotional growth.
Topics Covered: How to cultivate emotional peace and avoid sabotaging relationships The challenge of maintaining non-attachment while desiring love Navigating dating anxiety and fear of loss How to balance personal happiness and the search for a relationship The role of mindfulness in long-term partnerships How friendships, mentors, and community can support personal growth Understanding intuition when choosing a partner The difference between attraction and true compatibility How to navigate conflict with compassion and understanding ⌠Connect with Yung Pueblo âŒ
Website â https://yungpueblo.com/
Instagram â @yung_pueblo
X â https://x.com/yungpueblo
âșâș Transform Your Life in 2 Powerful Days.
Learn More About The Matthew Hussey Weekend Retreat at. . .
â http://www.MHRetreat.com -
This weekâs new video is an extra special one: the first half of my interview with poet, meditator, speaker, and bestselling author Yung Pueblo. We talk about specific signs that a relationship will last, the myth of âif itâs right, it will be easy,â how to stop toxic communication patterns, navigating the early stages of dating, and so much more.
No matter which stage of a relationship youâre in, this interview is a must-watch. I canât wait to hear what you think!---
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at â http://www.MHWeekendRetreat.com -
This weekâs video is about moving in together.
But you should watch it even if youâre not at that stage with someone, because it contains a truth that is essential to understand when moving from one stage of a relationship to the next.
If there is someone in your life you plan on getting more serious with, this is for you.
I felt this video was especially relevant to these times where the term âturbo relationshipsâ is on the rise. A âturbo relationshipâ is a relationship that is moving unnaturally quickly because of the circumstances of this year â lockdown necessities, spending large chunks of time with each other, choosing one person instead of casually dating multiple people, and moving in together far earlier than we otherwise would.
All of this puts pressure on the relationship that can be counterproductive to it going somewhere long term. If we want to build our relationships to last, itâs important they donât burn out before theyâve really begun.
This video will show you how to ramp up your relationship without ramping up the pressure.
Enjoy!
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Are you struggling with heartbreak after falling for someone who says they canât be with you? In this episode, Matthew unpacks what it really means when someone claims they âcanâtâ be in a relationship. Through the of a woman who gave everything to a man who wouldnât commit, Matthew breaks down key insights that will help you regain clarity, self-worth, and the courage to move forward.
Topics covered: The Difference Between "Right" and "Ready" â Why the perfect person for you isn't just about compatibility but about commitment. Unwilling Compromises vs. Real Obstacles â Understanding when someone is genuinely unable to be with you versus when theyâre just unwilling to make sacrifices. Why Love is a Verb, Not Just Words â Actions define relationships, not promises or poetry. The Power of Perspective â If you were in their shoes, what would you be willing to do to make it work? How to Move Forward â Letting go of someone who wonât show up for you and reclaiming your time and emotional energy. For a deeper dive, check out the free "How To Heal From Heartbreak" Masterclass before it disappears! -
Description: After a breakup, a lot of us know we should go âno contact,â but then all sorts of sneaky questions start to pop into our heads and everything becomes a âWhat if . . .â What if . . . âą Itâs their birthday?
âą Theyâre going through a hard time?
âą I run into them?
âą They reach out?
âą I find out they really miss me?
âą âNo contactâ isnât possible? âą I believe deep down that weâre meant to be together?
In todayâs new episode, I answer 7 of your top questions about going âno contactâ so you know exactly what to do during the breakup.
âșâș Struggling to Move On After a Breakup?
Discover Practical Strategies to Rebuild Your Self-Worth & Regain Confidence.
Join My FREE Masterclass: How to Heal from Heartbreak at. . .
â http://www.LoveLifeTraining.com -
Not a day goes by that someone doesnât ask me this question in one form or another.
Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationship.
With heightened emotions and conflicting intuitions, itâs no wonder this situation gives our hearts and minds disorienting whiplash . . . all while wasting our most precious resource: time.
Todayâs Rewind episode could end up saving you months or even years of pain by providing you with the questions you should be asking when making this big decision.
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âșâș Ask Matthew AI Your Biggest Dating Question for Free Now at. . . â http://www.AskMH.com
âșâș Order My New Book, "Love Life" at â http://www.LoveLifeBook.com
âșâș FREE Video Training: âDating With Resultsâ â http://www.DatingWithResults.com -
Heartbreak is never easyâespecially around Valentineâs Day. In this episode, Matthew dives deep into the struggles of heartbreak, the emotional pain of moving on, and how to navigate feelings of loss, regret, and loneliness.
And if you're struggling with heartbreak, donât miss our free live event on February 25th, where heâll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com.
Main Topics Covered: Why Valentineâs Day can be a painful reminder of heartbreak The different types of heartbreak: fresh, chronic, and long-term loneliness The power of self-compassion and reconnecting with yourself Why no contact feels so hardâand how to stay strong The danger of dating as a distraction from heartbreak How to stop obsessing over your ex and wishing things had ended differently Dealing with regret and the fear that you lost âthe oneâ How to recognize and avoid emotionally avoidant partners The key to moving forward and finding love again -
In this episode, Matthew and Audrey tackle some of the toughest listener questions about love, rejection, and moving on. From rebuilding after heartbreak to recognizing red flags, they also break down the emotional roadblocks that keep people stuck and show you how to move forward.
You'll hear: How to ungive up on dating in 2025 Why closure isnât always about an explanationâsometimes, itâs just seeing the truth The surprising red flag thatâs often overlooked when choosing a partner How to stop wasting time on someone who isnât invested in you What it really means when a person pulls away after intimacy Whether itâs worth revisiting a past connectionâor if itâs just a distraction The importance of living a full life outside of dating to naturally attract the right person. If you've ever found yourself overanalyzing someoneâs behavior, questioning your worth after rejection, or wondering if you should give love another chance, this episode is for you.
And if you're struggling with heartbreak, donât miss Matthewâs free live event on February 25th, where heâll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com. - Näytä enemmän
