Episodit
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This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.
It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today weâll be talking about supporting a family member through a life-changing diagnosis and how it also affects your mental health.
Every Monday, the Metro team is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions.
Weâll be chatting about her personal experience and why she thinks we need teddy bears to get us talking.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
This podcast is produced by Pineapple Audio Production.
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and Iâm A CelebâŠbefore launching a mental health app this year.
Weâll be talking about fame, imposter syndrome and why sheâs now making mental health a priority.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
This podcast is produced by Pineapple Audio Production.
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by James and Clair Buckley.
James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckleys. We're going to be chatting about identity, fame and metal health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
ï»żMentally Yours is produced by Pineapple Audio Production.
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic.
We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually damaging your mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington.
Weâre going to be talking about her life and career and how her recent experience of miscarriage and sepsis impacted her mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.
Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Jake and Hannah Graf, a transgender couple who met in 2015 and have since had two children together.
They shared their story with the world through the channel 4 documentary Our Baby: A Modern Miracle- and this summer, theyâve released a book, called Becoming Us: A Story of Transgender Love, Joy and Family.
Weâll be talking about their lives, transphobia, and the impact on their mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by career mentor Ellie Hatto, whose father died by suicide at the age of 82.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by career mentor Laurie McPherson. Sheâs going to talk about mental health at work and how to leave a job thatâs not making you happy.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best known as the co-host of Channel 5âs The Gadget Show.
Weâll be discussing technology, social media and how the intriguing but slightly scary world of AI might be impacting our mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Ulrika Lilja, to talk about loneliness and the importance of female friendship.
Back in 2015, Ulrika met Claudia Gard on Facebook and the pair decided to arrange an IRL friendship date. It went so well, they joined forces to create Gofrendly, an app that connects women who want more mates.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Dr. Mariel Buqué, a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by author Paul Bent about fatherhood, mental health and how men can be impacted by birth trauma too. He shares about how being the âstrong maleâ during his partnerâs risky labour left him with mental scars
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About - is out now.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Natasha Devon MBE with us to talk about âhow to be your best self onlineâ. Natasha is a writer, presenter and activist who delivers talks and conducts research on mental health.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by Dr Tara Quinn Cirillo, to talk to us about âhead girl energyâ â that perfectionism many of us experience - and how we deal with it better.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by guest Nicky Wake, to talk about anticipatory grief â that grief we sometimes feel before an impending loss. Her husbandâs death inspired her to set up a dating app exclusively for people whoâve lost partners, called âChapter 2â.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by co-host Tanyel and guest Mike Palmer, to talk about losing his daughter to suicide.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by mental health journalist and author, Tanith Carey, to talk about anhedonia â the reduced ability to feel pleasure.
Tanith wrote the book âFeeling Blah: why anhedonia has left you joyless and how to recapture lifeâs highsâ.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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This week, Rachel is joined by co-host Ross and multi-award-winning transformational coach, best-selling author and wellness therapist, Rachel Claire Farnsworth, to talk about hypnotherapy and erectile dysfunction.
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from Metro.co.uk.
They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
Mentally Yours is produced by Pineapple Audio Production.Hosted on Acast. See acast.com/privacy for more information.
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