Episodit
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This episode is unlike anything Iâve ever done.
In this raw, unscripted, and unfiltered conversation, Iâm joined by my COO and producer, Diana, who flips the script and interviews me. We talk about what most people avoid: aging, womanhood, leadership, rage, beauty, purpose, and the resistance we face as women who refuse to conform. We expose the hard truths, the hidden pain, the sacred rage, and the relentless commitment it takes to lead in a world that often misunderstands and misjudges powerful women. This is not a soundbite conversation. Itâs soul work in motion.
In this episode, we discuss:
Why I embrace agingâand what it really means to age naturally in a world that fears womenâs wrinkles.
The assumptions people make about meâand the reality of my deeply human journey.
What spiritual resilience looks like in the face of threats, rejection, and misunderstanding.
How women are being conditioned to obsess over youth instead of owning their powerâand why this is the revolution Iâve committed my life to.
What happens when women finally stop performing and start living.
What I see for the next 40 years of Midlife Museâand why I will never retire from this sacred calling.
Come sit with us in this space where nothing is off-limits and everything is real. This is womanhood, unfiltered.
Listen now and share with a sister whoâs ready to stop performing and start becoming.
Connect with Dr. Amanda Hanson on Instagram: https://www.instagram.com/midlife.muse/Join the movement at Midlife Muse: www.amandahanson.com/themuses
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Spirituality is meant to hold us, heal us, and guide us toward our highest potential. It promises clarity, transformation, and connection to something greater than ourselves. But what happens when this sacred path becomes a detourâan escape from the very life it was meant to enrich?
In todayâs world, where spiritual teachings spread at lightning speed through social media, itâs easy to become lost in a maze of practices, teachers, and ideologies. And while many offer profound wisdom, some can lead us away from growth and deeper into illusionâespecially when used to avoid the real, messy work of being human.
Join me as I shine a light on the shadow side of spiritualityâthe ways it can turn from healing force into harmful bypass. Together, weâll explore how to discern whether your spiritual path is truly supporting your life, or quietly disconnecting you from it.
In this episode, Iâm talking about:
How spirituality, like medicine, can heal or harmâdepending on how itâs used.
The red flags that your spiritual journey has turned into indoctrination or avoidance.
How to recognize if a teacher is embodied and authenticâor leading from unhealed wounds.
Why true spirituality doesnât ask for your obedience, but guides you back to your own power.
The difference between performing spirituality and living itâhow real transformation shows up in your relationships, wellbeing, and purpose.
Embracing your human experience as sacredâaging, change, and imperfection included.
Why resisting life is not the pathâand how showing up fully for every moment is the greatest spiritual act of all.
If youâve been longing for a space to celebrate all of lifeâthe joy and the heartbreak, the beauty and the messâI created Magnetic for you. This is more than just an event. Itâs a sacred gathering for women around the world to reclaim their power and step into the fullest version of themselves. Youâll find all the details below. I canât wait to meet you there.
Spirituality was never meant to pull us away from life. It was meant to deepen our experience of it. Letâs begin.
Learn more about the Magnetic event: https://www.amandahanson.com/magneticeurope/
Connect with Dr. Amanda Hanson on Instagram: https://www.instagram.com/midlife.muse/Love always,
Dr. Amanda -
Puuttuva jakso?
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What if everything youâve been told about midlife was a lie?
We are sold a crisisâa slow decline, a tragedy waiting to happen. The world tells us to fight it, to shrink ourselves, to disappear quietly. But what if midlife isnât something to survive? What if itâs the most powerful rebirth you will ever experience?
The word for crisis in Japanese translates to dangerous opportunityâa moment so potent, so electrifying, that it can either break you or set you free.
Join me as I expose the fear-based narratives that keep women small and explore how embracing midlife as an awakeningânot a crisisâcan change everything.
In this episode, Iâm talking about:
Why society conditions women to fear agingâand who profits from it
The real reason we rarely see powerful midlife women in media
How midlife is not the loss of youth, but the loss of lies
The dangerous opportunity that comes with stepping into your full power
Breaking free from the cycle of fear, fixing, and self-doubt
What happens when women stop seeking approval and start living for themselves
This isnât the beginning of the end. Itâs the moment you finally becomeâwithout apology, without permission.
Are you ready to reclaim your voice and step fully into your power?
Join me at Magnetic in Barcelona on May 2-3, a live event for women ready to break free from outdated narratives and create a life that is truly their own.
Learn more here: Magnetic Barcelona
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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What if the very tool you rely on to safeguard your energy is secretly building walls around your heart? Boundariesâonce revered as the key to inner peaceâare now, for many, the barrier to the deep, nourishing connection we all crave.
In this episode, Iâm exploring how our modern obsession with boundaries can, paradoxically, lead to loneliness. While knowing when to say no is vital, itâs just as crucial to say yes to vulnerability, connection, and the messy, beautiful art of loving fully.
This isnât solely about self-protection. Itâs about reclaiming the balance between honoring your needs and opening up to the relationships that light up your life.
In this episode, Iâm talking about:
How boundaries evolved from sacred tools for self-care into isolating walls that can disconnect us.
The delicate dance of setting limits while remaining open to deep, authentic connection.
Recognizing when your protective measures are keeping you safeâand when theyâre keeping you lonely.
The importance of trusting yourself to navigate relationships with wisdom.
How to communicate boundaries without closing yourself off from the relationships that truly nourish you.
Practical insights from my Relationships Program designed to help you build bridges instead of barriers.
Are you ready to break down the walls and rediscover the joy of genuine connection?
Learn more about my Relationships Program here: https://www.amandahanson.com/relationships/
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/ -
Have you ever stood at the crossroads of a relationship, unsure of which path to take?
One moment, youâre filled with hopeâthe belief that love can conquer all. The next, youâre drawn to the impulse to let go and reclaim your freedom. How do you know when itâs time to walk away?
Together, weâll navigate one of the hardest decisions: whether to stay and rebuild or to leave and begin a new chapter.
In this episode, Iâm talking about:
The emotional and mental toll of staying in a relationship that no longer honors you.
Why walking away can feel impossible, even when you know itâs the right choice.
The quiet ways misaligned dreams and values can weaken your connection over time.
How to recognize the signs that itâs time to let goâwhether love remains or not.
Why staying in a loveless relationship often leads to regret in the long run.
The possibility of reinvention when love and connection have faded.
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Have you ever met a woman whose presence stops time?
She walks into the room, and suddenly, everything shifts. Conversations pause. People turn. Not because she demands attention, but because she radiates something deeperâsomething unseen but undeniable.
These women leave an imprint, like a melody that lingers in your mind long after itâs played. They donât just exist; they are felt. What makes them unforgettable?
Itâs not their looks, their clothes, or their status. Itâs not a performance.
Itâs something deeper. A feminine force. A power within.
In this episode, Iâm revealing the truth about magnetismâhow women who embody this energy move through life differently, create deeper connections, and make everything feel special in their presence.
In this episode, Iâm talking about:
What magnetism actually isâand why itâs not about beauty, fashion, or wealth.
The lost feminine art that has inspired masterpieces, inventions, and history itself.
Why magnetic women donât fear their darkness but transform it into power.
How true self-acceptance makes you magnetic without even trying.
Why people treat you the way you treat yourselfâand how to shift that dynamic for good.
The secret ingredient that makes women unforgettable.
This isnât about pleasing, performing, or pretending. This is about returning home to yourselfâto the power you were born with but may have forgotten.
Are you ready to step into your own Magnetism?
Join me in Barcelona this May 2nd and 3rd for MAGNETIC, an immersive experience designed to unlock your full feminine power. I canât wait to meet you.
Learn more details about Magnetic here: www.AmandaHanson.com/MagneticEurope
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Let me ask you a question: What does it mean to truly embody feminine energy?
From the curated perfection of social media to the myths weâve been sold, "feminine energy" has become a buzzwordâa standard women feel they must measure up to. But at what cost? Are we losing our authentic selves to a performance designed to please others?
Join me as I dismantle the illusions surrounding feminine energy and explore its true essence: a state of flow, harmony, and unapologetic joy. Together, weâll uncover how to let go of the societal scripts, reconnect with your inner wisdom, and create a life that feels as good as it looks.
In this episode, Iâm talking about:
The rise of "feminine energy" as a popular concept in recent years and how itâs influencing our lives.
The myths and misconceptions surrounding feminine energy.
How feminine energy is often sold as a specific image or standard.
The dangers of performative femininity, including self-abandonment, fear of rejection, and strained relationships with other women.
Why true feminine energy is not a performance but a state of flow, harmony, and authentic expression.
The societal pressures and expectations that disconnect women from their organic, joyful feminine energy.
How to reconnect with your inner feminine energy.
Why real feminine energy nurtures and empowers, rather than confines or controls.
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Have you ever wondered why so many women seem stuck in financial struggle? Why, despite all our hard work, many of us feel like we can never truly break free?
Iâve spent over 25 years as a clinical psychologist, and what Iâve learned through my work with women is heartbreaking but also incredibly eye-opening. From a young age, weâre taught to believe thereâs something wrong with us. That we donât belong. We start chasing validation and self-worth in all the wrong places. And by the time we reach adulthood, we often find ourselves trappedâemotionally, financially, and spiritually.
In this episode, Iâm revealing the truth about a systemâone thatâs been silently shaping our lives from the moment we first understood what the world expected of us. Itâs a system designed to keep us small, poor, and questioning our worth. And the scary part is, that many of us donât even realize itâs happening.
But hereâs the good news: It doesnât have to stay this way. You donât have to keep battling with self-doubt, comparison, and financial distress.
In this episode, Iâm talking about:
A system that begins shaping womenâs lives from a young age, often without them being aware of it.
How women are taught to feel "wrong" or inadequate from an early age, particularly regarding their bodies.
Using shame as a tool to control women.
Why women stay in adverse situations.
âQuick fixesâ to deal with feelings of inadequacy.
How to truly heal.
How to understand your worth to prioritize your dreams.
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Have you ever felt like the world expects you to be smaller, quieter, and more "convenient" to love? Have you ever found yourself believing that your worth is tied to how well you meet those expectations?
If the answer is yes, youâre in the right place.
This might be one of the only times I tell my story in such detail. Itâs the story of a woman who faced her deepest fears and wildest emotions. Who made peace with her flaws and decidedâagainst all oddsâthat she is worthy of love. A decision that carried me through the darkest nights and still does. Because self-love isnât a one-time victory; itâs a journey of refusing to abandon yourself, even when the world pushes you to.
In this episode, Iâll share my raw, personal story. Not as a clinical psychologist, but as a womanâa mother, a daughter, a survivor. Weâll explore the weight of societal expectations, the quiet rebellion of self-worth, and the transformative power of saying, âI am enough.â
In this episode, Iâm talking about:
My personal story of embracing all of my emotions, flaws, and imperfections, ultimately deciding I am worthy of love despite societal pressures.
Self-love as a continuous process of choosing not to abandon oneself.
âMotheringâ myself through hardships
The cycle of diminishment
Rejecting societal norms that valued women only for their utility, like cooking, cleaning, and being "pleasing."
The problem with traditional psychology
How women are often socialized to endure critique, comparison, and sacrifice, causing them to suppress parts of themselves for the sake of acceptance.
Women who claim their self-worth inspire others to do the same, creating a ripple effect that uplifts entire communities.
I hope my story inspires you to look inward, to find that voice within you saying, âYou are worthy.â Listen to the full episode, and letâs take this journey together. Because when one woman rises, we all do.
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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What if I told you the real reason your relationship feels strained isnât what you think it is?
Picture this: the love you once built with care, passion, and hope now feels fragileâlike a sandcastle being worn away by the waves. Criticism, blame, and unmet expectations have crept in, leaving you wondering, Why isnât this working?
In this episode, Iâm uncovering the hidden destroyer of relationshipsâthe one that quietly erodes connection and leaves both partners feeling stuck, unseen, and unfulfilled. But hereâs the powerful truth: while you canât change your partner, you can transform your relationship by stepping into your own power, healing your inner wounds, and reimagining what it means to love and be loved.
This isnât just about your relationship. Itâs about you. Itâs about becoming the woman who knows her worth, who no longer waits for someone else to fulfill her emotional needs, and who inspires love instead of demanding it.
In this episode, Iâm talking about:
The hidden destroyer of relationships that often includes subtle blame, criticism, and unmet expectations.
Understanding that relationships begin with love and passion but often falter as unspoken expectations create dissatisfaction.
Societal messages that teach women to rely on partners for validation, which create unhealthy dependencies.
The impact of blaming your partner for emotional needs leads to withdrawal, not connection or change.
How to release your partner from the responsibility of your emotions to unlock healing and relationship transformation.
How addressing insecurities and building self-worth creates space for joy and playful love to thrive.
Reimaging relationship expectations.
Are you ready to take that step? Listen to this episode now and discover how to reclaim your happiness, reinvent your relationship, and reignite the spark. This is your emotional makeover, and it starts here.
Join my Self-Love Program here: https://amandahanson.mykajabi.com/self-love-program
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Are you feeling heartbroken, heavy, or even outraged after the recent election results? Do you feel the ache of seeing a world divided and the weight of knowing that, once again, humanityâs progress toward inclusion and compassion feels so far from reach?
Youâre not alone.
In this episode, I open my heart to those who are grieving the deeper implications of these election outcomesânot as a political discussion, but as an exploration of humanity, compassion, and the ways we can heal. This isn't about parties or debates; itâs a call to embrace the stories and lived experiences that often go unheard, but which resonate across the world, across boundaries, and touch the lives of so many.
If youâre struggling to process the reality of a society that feels more divided than ever, if you're searching for a way to feel the depths of your emotions while finding strength and joy, this episode is for you.
In this episode, Iâm talking about:
The feelings of heartbreak, fear, and confusion after the election results in America.
Creating a space to listen to real human stories, focusing on shared humanity rather than political divisions.
Greif over policies that threaten basic rights.
The opinions that are shaped by fear and a lack of personal connection with those who are different than you.
My commitment to awakening women to their strength and autonomy.
The patriarchal structures that suppress womenâs potential.
Choosing self-care as a means of resilience against oppressive forces.
Creative expression and activism instead of consuming negative media.
The balance of mourning and proactive steps forward.
Encouraging others to understand opposing perspectives.
Letâs hold our broken hearts close, letâs feel our rage, and letâs remember that while grief is part of our journey, joy and resilience are our most powerful forms of resistance.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Imagine standing before over 300 women, each ready to go on a transformative journey, a journey I crafted with every ounce of my soul. As I recount the magic, the challenges, and the moments that took my breath away, I felt a sacred energy begin to rise in a room full of women. It was like witnessing a concert, a healing ceremony, and a celebration of sisterhood all woven into one beautiful, unforgettable gathering.
I recently hosted my first-ever live event, Magnetic.
From the immaculate synchronicity of our team, to the vulnerability and courage of each woman in the room, Magnetic went beyond my wildest dreams. And what moved me most was seeing women connect and feel seen in ways many had never experienced before.
This episode isnât just a recapâitâs an invitation for you to feel the energy, and to understand how this work opens up a space for every womanâs inner wisdom to come alive.
In this episode, Iâm talking about:
My first live event, Magnetic, and the divine alignment that made it feel "holy."
Seamless logistics and powerful energy creating a smooth experience for 300+ women.
The intentional blend of ceremony, connection, and funâlike Broadway meets church.
Designing the event to foster sisterhood, lasting friendships, and community.
The four-pillar framework meeting womenâs needs for ritual, ceremony, and embodiment.
Creating an environment for lasting transformation beyond just cerebral learning.
Training a skilled team to hold space and support attendeesâ experiences.
The power of ritual and movement in enabling breakthroughs and deep healing.
Affirming feedback showing that this unique approach resonated deeply with attendees.
Building a global movement for womenâs healing, empowerment, and growth.
If you're curious about how this kind of profound work can reshape your own life, press play. And if this resonates with you, share it with a sister who might need to hear it too. â€ïž
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Five years ago, I made the decision to let go of coloring my hair, a choice that I realized was so much more than a style change. It became a journey of challenging cultural expectations, facing fears of rejection, and ultimately reclaiming my sense of self.
This was such a deeply personal yet universal choiceâa journey through fear, anger, and finally, freedom as I chose to embrace my natural gray hair.
This transformation wasnât just about hairâit was about stepping into my authenticity, redefining beauty, and finding a new level of confidence that spilled into every area of my life. Itâs my story of shedding layers of societal pressure to reimagine womanhood in midlife on my own terms.
If youâve ever wondered why we feel the need to conform to beauty standards that donât resonate with our true selves, or if youâre curious about how letting go of those standards can transform your life, this episode is for you.
In this episode, Iâm talking about:
My journey into aging naturally.
Questioning societal expectations for women around beauty.
Fear of judgment with aging.
The differences between aging men and women.
How the choice to go gray led to self-discovery and growth.
The energy and belief behind our choices.
Encouraging women to question the âwhyâ behind beauty choices.
Health benefits of cutting out hair dye chemicals.
Join me to explore this liberating experience and the power of embracing who we are, fully and unapologetically.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Have you ever found it difficult to just let go and allow someone to truly care for you? You might feel a tug inside that tells you to say, âNo, Iâve got this,â or that whispers, âI donât deserve this much.â Yet, thereâs a longing, a voice inside asking if there could be a different way, a way where we allow ourselves to feel cherished, supported, and seen. Thatâs what weâre here to talk about.
As women, we often carry the weight of expectations, feeling driven to produce, to serve, and to be endlessly giving. Yet, so rarely do we permit ourselves to fall back, soften, and let someone else carry the load, even when itâs offered.
In this episode, Iâm opening up about my own journey with surrender â the fears, the resistance, and finally, the joy and freedom found in simply allowing my partner to give to me.
In this episode, Iâm talking about:
The struggles with surrender and receiving
The burden of traditional feminine expectations
Living with masculine and feminine energies
The importance of surrendering in relationships
Overcoming cultural and personal blocks of receiving
How to embrace receiving and reimagine womanhood
Join me as we redefine what it means to be a woman â one that is magnetic, powerful, and beautifully open to receiving.
Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Thereâs no doubt that women experience so much, both physically and emotionally. From our monthly cycles to the unpredictability of menopause, it's astounding how much we endure and yet thrive through.
Have you ever wondered why it feels so hard to live under the expectations placed on us as women? The pressure to hide our natural cycles, to never show signs of aging, and to always be in service to others? If you're exhausted by that narrative, you're not aloneâand I'm here to tell you there's another way.
In this episode, Iâm sharing my personal experience with my period as I walk through menopause, including the raw and unfiltered truth about how intense, beautiful, and sometimes overwhelming this journey can be. This episode is an emotional tribute to our cycles, and itâs also an invitation to reconnect with what it means to be unapologetically you.
In this episode, Iâm talking about:
Womenâs bodies and their menstrual cycles
The societal pressures on women
My personal experience of perimenopause and menopause
The reality of menstrual cycles
How to create a cycle-aligned life
Viewing menopause as a rebirth
Rituals of a menstrual cycle
I hope my story resonates with you, wherever you are in your own journey. Listen in to hear how we, as women, can honor ourselves and rewrite the story society has handed us. You donât want to miss this.
Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim.
I have worked with women from all across the world and of varying demographics for twenty years. I have rarely met a woman, both in my personal and professional life, who has not undergone some sort of sexual violence.
Because so many women have experienced sexual violence, itâs now normalized by society, becoming a part of how we describe ourselves. And yet, despite the tragic, common occurrence of these horrendous acts, there is still a significant lack of proper space, safety, and tools for victims to process through the trauma.
This episode invites you to explore a new perspective on working through rage as you heal so you can claim your powerful force as a woman.
In this episode, Iâm talking about:
Why women need a safe space to express their rage.
Many victims of sexual violence lack the opportunity to release and process their experiences.
Trauma unknowingly affects every aspect of daily living.
Talk therapy doesnât provide closure.
How to move through rage and fury after experiencing sexual violence.
Sensual pleasure is a healing pathway to trauma, even though that sounds counterintuitive.
Unhealed sexual violence moves through our lineage.
Pay close attention to the places, spaces, and people who discourage you from feeling your fury.
You donât have to live under patriarchal standards that are keeping you silent. You can heal through the trauma and become the most expansive and magnet version of yourself.
Register for MAGNETIC: FIRST-EVER women-only event in Phoenix, AZ, November 2nd and 3rd, 2024
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women.
Join Here: The Muses (mykajabi.com)
Connect with Dr. Amanda Hanson on Instagram: Dr. Amanda Hanson (@midlife.muse) âą Instagram photos and videos
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Letâs go back to a place that shaped me profoundlyâsitting in the pews of my childhood church, eyes tracing the stained glass, inhaling the scent of incense, and feeling a sense of peace and unity. It was a time of innocence and connection, where rituals felt sacred, and everything in that moment seemed to be just as it should be.
But as I grew older, that sense of peace started to crack. I began to question: where were the women? Why was their presence confined to the sidelines, never speaking, never leading? Why was our unique strength and wisdom absent in the stories shared, in the sermons given? These questions sparked a journey of deconstruction, peeling back layers of religious, cultural, and social conditioning that, for too long, kept women small and silent.
This episode is an invitation to explore a longing, to uncover the subtle but powerful forces that shaped our beliefs about womanhood, and to step into a fuller, more vibrant expression of who we are meant to be.
In this episode, Iâm talking about:
How an early love for community and rituals can shape our understanding of spirituality.
Questioning the absence of women in leadership roles.
Honoring women's cycles.
The deep longing for more meaningful connections.
The journey of awakening the feminine within.
Creating magnetic spaces.
Sisterhood and community.
The work of empowering women is a lifelong journey.
This is a call to all of us, no matter where we come from or what our experiences have been. Itâs a journey back to ourselvesâto the divine wisdom we have always carried within.
Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Have you ever paused to question why so much of society's value is placed on the youthful face of a woman? The makeup and skincare ads alone are enough to confirm this idea. But why do we see age as something to hide rather than embrace?
In this episode, Iâm unraveling the narratives that keep us trapped in fear of agingâan endless pursuit of external beauty that can consume our minds, bodies, and souls.
This isnât just about wrinkles or gray hair. Itâs about how we, as women, have been conditioned to believe that our worth is determined by how pleasing we are to the worldâhow ageless, how perfect, how âprincess-likeâ we remain. But what if we challenged that notion? What if we embraced the wisdom and strength that comes with age, stepping into our roles as queens, confident and radiant from the inside out?
In this episode, Iâm talking about:
Why the princess fears aging.
The pressures of the male gaze.
How patriarchal standards influence women to believe that their value lies in their appearance.
The dangers of obsessive beauty practices.
Breaking the cycle and questioning societal norms.
If youâre tired of playing by rules that werenât written for you, and youâre ready to redefine what it means to be a powerful, authentic woman, then I invite you to listen to this episode. Because itâs time to let go of the princess and crown the queen within.
Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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Do you ever find yourself feeling envious of other womenâs success or beauty? Do you feel that twinge of jealousy, wondering why their lives seem so perfect while you're left feeling inadequate or insecure? If this sounds familiar, you're not alone. Many of us have been conditioned to view other women as competition rather than allies, often without even realizing it.
As women, weâve been taught to believe that our worth is tied to our appearance, that weâre in a race against time, or that we must constantly serve and please others. But if you're tired of these outdated narratives, thereâs another wayâa way to step into your own power, live authentically, and celebrate the success of other women.
The world is ruled by envy, competition, and comparison. Itâs time to step out of the âprincessâ mindset and into the âqueenâ energy that will help you thrive, and transform your feelings into something empowering.
In this episode, Iâm talking about:
Feeling like a victim and blaming others for your circumstances.
How patriarchal conditioning and early relationships (especially with mothers) create mistrust among women.
Emotional blocks in abundance and success.
How to shift your energy to attract supportive, high-vibe women and neutralize competition.
Learning and understanding your own triggers, and using them to grow.
Toxic beauty standards.
Celebrating other womenâs success.
We can live with grace, confidence, and an open heart toward the women around us. Itâs time to stop competing and start connecting.
Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.
The Muse Community:
The Muses. A Safe Sisterhood Where Women Heal Women
Join Here: https://amandahanson.mykajabi.com/themuses
Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
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As women, weâve been conditioned to protect, to please, and to mold ourselves to societal expectations, often leaving us feeling unseen, unheard, and unfulfilled in our relationships. But what if I told you that thereâs a way to break free from this? A way to communicate where your needs are truly heard, respected, and honored?
As a woman, one of the most powerful shifts you can make as a woman is to move from a reactionary "princess" communication to the deeply grounded, empowered energy of a "queen."
Weâve been taught, as women, to communicate from a place of fear and defensiveness. In this episode, Iâm going to show you how to transform that into a style of communication that builds trust, connection, and intimacy.
This method isnât just for romantic relationshipsâitâs for every interaction in your life, from your workplace to your friendships, and most importantly, the way you speak to yourself.
In this episode, Iâm talking about:
Transitioning from reactive âprincessâ communication to empowered âqueenâ communication.
How emotional dysregulation blocks meaningful connection.
The power of vulnerability, grounded in self-trust and emotional hygiene.
The five steps to mastering the queenâs communication.
Building a bridge of understanding and compassion in every relationship.
How to lead others in communication by changing the way you show up.
If you're ready to communicate with clarity and emotional depthâand finally feel seen and heardâthis episode is for you. Tune in now for these life-changing insights and be sure to listen to the full episode!
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Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/
- Näytä enemmän
