Episodit
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π Check out the full podcast here: https://youtu.be/E0mudvCm-bo
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β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full podcast here: https://youtu.be/_PG6sLMuWS8
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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Puuttuva jakso?
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π Sponsors To Check Out:
π Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
βοΈ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791
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π Timestamps:
0:00:00 – Intro
0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard
0:02:47 – Who Is Bryan Johnson?
0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker
0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth
0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:21:56 – Erection Quality Metrics And Issues With Tracking
0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol
0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs
0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age
0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation
0:36:52 – Rapamycin For ‘Anti-Aging’
0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin
0:45:13 – Power Outage
0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink
0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy
1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol?
1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before
1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?
1:30:15 – How To Become A Centenarian (100+ Years Old)
1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried
1:39:59 – Why Bryan Went On TRT, And Then Came Off
1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies?
1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO)
1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic”
1:57:52 – Bryan Psychoanalyzes Me
2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)
2:13:37 – Bryan Dissects My Mindset
2:16:15 – Determining What Content Creators To Learn From
2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years
2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough
2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life
2:32:52 – Imposter Syndrome
2:35:27 – If I Could Change One Thing About How The Medical System Works
2:38:37 – Influencer Burnout
2:40:10 – My Ancestry And Nature Vs. Nurture
2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy
2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy
3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections
3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful
3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old
4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction
4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself
4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Facebook: https://www.facebook.com/moreplates/
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Subscribe To The More Plates More Dates Podcast
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Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Sponsors To Check Out:
π Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/
βοΈ Marek Health - Preventive Medicine, HRT, & Rigorous Blood Work: https://bit.ly/373k791
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
————————————
π Timestamps:
0:00:00 - 0:13:37 – Epigenetics, Methylation, And Aging
0:13:37 - 0:19:02 – Books That Have Dramatically Impacted Peter’s Life. His Current Career Goals.
0:19:02 - 0:22:42 – Sponsor: Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)
0:22:44 - 0:29:50 – AI, And Why Peter Typically Doesn’t Find Tests That Look For Early ASCVD Valuable
0:29:50 - 0:32:12 – Is There An APOB Level That Guarantees No Risk Of Atherosclerosis?
0:32:12 - 0:33:27 – For Those With Hypofunctioning PCSK9 And Extremely Low LDL-C, What Is Their Average Age Of Death, And What Are They Dying From?
0:33:27 - 0:35:06 – How Much Cholesterol Is Needed For Brain Development?
0:35:06 - 0:36:22 – How Lipid Managing Medications Work
0:36:22 - 0:41:16 – How Peter Evaluates The Best Strategy For Managing APOB For Each Patient
0:41:16 - 0:42:39 – Can You Trust Grocery Store Olive Oil?
0:42:39 - 0:44:09 – Is Olive Oil Healthier Than Eating Less?
0:44:09 - 0:47:56 – If You’re Thriving With Bad Lipids, What Should You Do?
0:47:56 - 0:49:34 – Are Statins Evil?
0:49:34 - 0:53:00 – Tests For Targeted Lipid Management
0:53:00 - 0:56:28 – Bempedoic Acid Vs. Statins
0:56:28 - 1:00:03 – Peter’s Multipronged Approach To Lipid Managing Pharmacology
1:00:03 - 1:05:22 – Sponsor: Marek Health (Preventive Medicine, HRT, & Rigorous Blood Work)
1:05:22 - 1:06:45 – Liver Toxicity And NAFLD
1:06:45 - 1:08:57 – Which Statins Are The Most Likely To Cause Side Effects?
1:08:57 - 1:10:49 – Repatha
1:10:49 - 1:14:04 – Will Obicetrapib Obliterate Atherosclerosis?
1:14:04 - 1:17:47 – Medications That Lower Lp(a)
1:17:47 - 1:25:01 – If Someone Has High Lp(a), But Excellent Metabolic Health, Can They Still Develop Premature Heart Disease?
1:25:01 - 1:26:50 – The Reason Why We Develop Plaque In Arteries, But Not Veins
1:26:50 - 1:27:33 – Maintain ≤ 120/80 Blood Pressure To Smash Your Risk Of Heart Disease And Dementia
1:27:33 - 1:28:34 – Is Lower Than 120/80 Better?
1:28:34 - 1:31:49 – How To Fix High Blood Pressure
1:31:49 - 1:34:12 – DEXA Scans And What A “Good” FFMI Is
1:34:12 - 1:36:24 – Is There Any Way To Verify Endothelial Damage?
1:36:24 - 1:38:16 – How Helpful Is A CT Angiogram?
1:38:16 - 1:40:06 – Can You Accurately Detect Plaque Accumulation In Yearly Intervals With CT Angiography?
1:40:06 - 1:43:47 – Why You Can Have No Detectable Inflammation In Bloodwork, But Still Develop Raging Atherosclerosis
1:43:47 - 1:51:24 – Why Peter Is Starting HRT, And What His Protocol Will Be
1:51:24 - 2:00:47 – Women’s Birth Control Options
2:00:47 - 2:05:42 – When Should Women Start HRT?
2:05:42 - 2:15:48 – Optimizing Women’s HRT Protocols
2:15:48 - 2:18:51 – The Prevalence Of Hypothyroidism
2:18:51 - 2:22:09 – When Should You Treat Inflammation With Supplements Or Medications?
2:22:09 - 2:24:48 – Will Cold Plunge Pre-Workout Inhibit Muscle Growth?
2:24:48 - 2:25:43 – Cold Plunge Increases Dopamine As Much As Coke!?
2:25:43 - 2:30:54 – Peter’s Use Of Modafinil, Nicotine, Caffeine, And What He Thinks The Best Nootropic Is
2:30:54 - 2:33:29 – How To Properly Dose Omega-3 Supplements
2:33:29 - 2:38:30 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
2:38:30 - 2:42:33 – What Actually Causes Brain Fog?
2:42:33 - 2:46:36 – How Obesity Impacts Mitochondrial Function
2:46:36 - 2:48:38 – Ideal Daily Magnesium Intake
2:48:38 - 2:51:42 – What Are The Most Important Sleep Metrics?
2:51:42 - 3:22:27 – F1 Talk
3:22:27 - 3:30:26 – Reconnecting Peter Attia With His Long-Lost Obsession... Tearing Phone Books!
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
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Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
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Follow Me On
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Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
Hope you guys enjoy this clip from next week’s podcast with Peter Attia. We covered a lot of great topics, not just phone books. It goes live next Monday on the MPMD YouTube channel!
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π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
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Instagram: https://www.instagram.com/moreplatesmoredates/
Twitter: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
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Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
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π Sponsors/Limited Time Black Friday Deals:
βοΈ Marek Health - Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work: https://bit.ly/373k791 | code "BLACK" for 25% off
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 30-50% off
π‘ https://intelligent.shop/derek (Intelligent Non-Prescription Hair Loss Prevention, Niche Fragrances & Skin Care) | code "MPMD" for 30-50% off
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π Timestamps:
0:00:00 - 0:03:09 – Who Is Andrew Wilkinson?
0:03:09 - 0:04:18 – Dropping Out Of College And Being A Barista For $6.50 CAD/Hour
0:04:18 - 0:06:22 – How Andrew Got Inspired To Learn How To Design Websites, Self-Educated, And Then Started Getting Jobs Doing It
0:06:22 - 0:08:02 – Warren Buffett, And How Andrew Emulated His Investing Strategy To Acquire And Build Businesses
0:08:02 - 0:12:59 – Working At McDonalds, The Gap, A Coffee Shop, And Getting The Cheat Codes To Entrepreneurship
0:12:59 - 0:18:26 – The 3 Most Impactful Books Andrew Has Ever Read
0:18:26 - 0:21:18 – Pound Valuable Information Into Your Head Multiple Times Instead Of Mass Consuming Content
0:21:18 - 0:25:49 – Why Would A Billionaire Spend Thousands Of Hours Writing A Book?
0:25:49 - 0:28:08 – Some Of Andrew’s Favorite Products And Services (Part 1)
0:28:08 - 0:33:24 – Sponsor: Marek Health (Preventive Medicine, HRT, Pharma Grade Hair Loss Treatments, & Rigorous Blood Work)
0:33:24 - 0:36:26 – Some Of Andrew’s Favorite Products And Services (Part 2)
0:36:26 - 0:46:43 – The Super Yacht Billionaire. The Grass Is ALWAYS Greener.
0:46:43 - 0:48:09 – Are Charities Almost Always Just A Ruse To Get Tax Breaks For The Ultra Wealthy?
0:48:09 - 0:52:00 – The Annual Income Amount Where Actual Happiness Level Peaks
0:52:00 - 0:53:48 – Almost All Billionaires Don’t Actually Have $1 Billion
0:53:48 - 0:57:34 – What Life Was Like When Andrew Was A Billionaire
0:57:34 - 1:01:20 – Andrew’s Screening Process To Invest In Winning Companies
1:01:20 - 1:02:10 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock
1:02:10 - 1:06:20 – Sponsor: Gorilla Mind (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations)
1:06:20 - 1:11:00 – Corporate Tax Rates Going Up And Warren Buffett Selling A Ton Of Apple Stock (continued)
1:11:00 - 1:16:13 – Living Where You Want Vs. Living Somewhere To Pay Less In Tax
1:16:13 - 1:20:16 – The Obscene Costs Of Real Estate In Vancouver And Toronto
1:20:16 - 1:23:10 – Do Most Successful Entrepreneurs From Canada Wish They Moved Out Of The Country Before Becoming Wealthy?
1:23:10 - 1:25:05 – The 3 Places Andrew Would Choose To Live If He Didn’t Live In Victoria
1:25:05 - 1:31:37 – If You Were Broke Again, How Would You Make Your First Million Dollars?
1:31:37 - 1:36:02 – Charlatans Who Got Rich Selling Courses On How They “Got Rich”
1:36:02 - 1:38:07 – The First Rule Of Fishing – Charlie Munger
1:38:07 - 1:41:42 – Luxury Clothes, And How Rich People Try To Covertly Flex Their Wealth
1:41:42 - 1:50:49 – Andrew’s Daily Routine Now Vs. When He Was Trying To Get Rich
1:50:49 - 1:53:25 – Acquiring A Yerba Mate Company With Andrew Huberman
1:53:25 - 1:55:46 – Asking Andrew If He’s Still Trapped On The Hedonic Treadmill
1:55:46 - 1:56:54 – Andrew’s Interest In Artistic Electronics
1:56:54 - 1:58:07 – Why Andrew Treats Himself Like An Addict To Avoid Social Media
1:58:07 - 2:02:27 – Andrew’s Experience With SSRI’s For Anxiety
2:02:27 - 2:07:47 – Some Of Andrew’s Favorite Products And Services (Part 3)
2:07:47 - 2:09:01 – Andrew’s Most Impactful Levers For Maximizing Productivity
2:09:01 - 2:09:57 – Where To Find Andrew’s New Book And His Podcast Hosting Me
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Entrepreneur Andrew Wilkinson On His Experience Trying SSRI’s For His Lifelong Anxiety, And What Happened To His Mind Afterwards
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Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
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π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
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INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
Andrew’s Website & New Book: https://www.neverenough.com/
Andrew’s Social Media:
Twitter: https://x.com/awilkinson
YouTube: @NeverEnough2024
Instagram: https://www.instagram.com/awilkinson/
LinkedIn: https://www.linkedin.com/in/awilkinson/
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— -
π Check out the full video here: https://youtu.be/eNSx4sV-jys
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
———————————— -
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
————————————
#hormones #olympics #boxing
———————————— -
π Check out the full podcast here: https://youtu.be/JNpgqpyzW98
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
———————————— -
π Third-Party Tested Micronized Creatine Monohydrate: https://bit.ly/47XyJ8S | code "MPMD" for 10% off
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
———————————— -
π Check out the full podcast here: https://youtu.be/IfRbc1E9boM
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
———————————— -
For those who want to get in front of hair loss with the most efficacious treatment options:
𧴠The Best Hair Loss Prevention Shampoo (mild anti-androgenic properties + is just a good shampoo): https://bit.ly/3pXu5UB
𧴠Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i
π Intelligent Microneedling Pen (significantly enhances Minoxidil results and recruits growth factors): https://bit.ly/2WVuTKY
π Intelligent Derma Roller (cheaper option - manual microneedling roller): https://bit.ly/3Pwyaud
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
π Check out the full podcast here: https://youtu.be/JNpgqpyzW98
————————————
π© My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
π¦ https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
β‘ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
π‘ https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
βοΈ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
π§ͺ Blood Work: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
𧴠The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
𧴠Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
βοΈ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplatesmoredates/
TWITTER: https://twitter.com/Derek_Fitness
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TIKTOK: https://www.tiktok.com/@moreplates
FACEBOOK: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
———————————— - Näytä enemmän
