Episodit
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Welcome back, everyone! In this week's episode, we've got a special treat for you: joining the team is none other than FernRod, a resilient Airman who's been through the highs and lows of AFSPECWAR training.
FernRod's journey is a testament to perseverance. Despite setbacks at TACP schoolhouse, he's rekindled his determination to chase his dreams within AFSPECWAR. His story is packed with lessons that every aspiring military member can learn from.
We delve into the nitty-gritty of military life and training:
- The importance of meticulous attention to detail in everything from gear preparation to teamwork.
- The critical role of swimming proficiency in specialized career paths like Combat Control.
- How physical fitness and rigorous PT sessions are foundational to success.
- Insights from BMT instructors on situational awareness and camaraderie.
- The invaluable support of teammates in overcoming obstacles.
- Endurance-testing extended training days and their impact on mental resilience.
- The emotional toll of limited family contact during training and staying disciplined.
- Strategies for bouncing back from setbacks and the power of a supportive peer network.
- Essential traits like organization, discipline, and positivity for achieving goals.
Which takeaway resonates most with you? Join us as we unpack these lessons with FernRod and gain insights into what it takes to thrive in AFSPECWAR. Don't miss out – hit that subscribe button and let's dive into this inspiring journey together!
Chapters
00:00 Introduction and Welcoming Carlos Rodriguez
01:21 Carlos' Background and Decision to Join the Air Force
03:16 Discovering TACP as the Right Career Path
06:53 Experiences in Basic Military Training (BMT)
09:22 Importance of Attention to Detail in Gear Marking
13:18 Physical Fitness and PT in Special Warfare Training
15:05 Challenges with Swimming and Choosing TACP
18:09 Instructors and the Emphasis on Situational Awareness
20:57 Struggles with Counting Off and Attention to Detail
21:44 Cartoons in the Pipeline
25:14 Challenges and Motivation During SWCC
37:43 Lessons Learned from the Extended Training Day
41:20 Teammate Support and Motivation
45:57 Limited Opportunities to See Family
47:11 Discipline and Attention to Detail in Tech P Schoolhouse
51:49 Overcoming Setbacks in the Pipeline
56:45 The Importance of BeingJoin this channel to get access to perks:
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Welcome back all! It's the team. It's the podcast.
We talked bout the meme pages. The meme pages are good, even if your page is focused on non-hacking quitters. Regret is hell.
Then we talked about some other stuff. Then, some other stuff.
Chapters
00:00 Introduction and the Impact of Social Media
07:05 War Room Podcast Shout out
12:48 Navigating Online Actions and the Attention of Cadre
23:18 Using Meme Accounts for Real-Time Assessment
25:11 Leadership: Listening and Addressing Concerns
27:45 Navigating the Consequences of Social Media
30:41 Using Social Media to Control the Narrative
36:57 Transparency and Credibility in Military Communication
40:00 A Message to Scared Commanders
40:32 Manjuck, I am talking to you (Love, Aaron)
44:05 Indoc 2.0 leak
51:06 DS didn't know the second and third order effects of their decisions
52:50 The Air Force built a $10M training facility that's a pool to delete dive schoolJoin this channel to get access to perks:
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Puuttuva jakso?
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Listen- we couldn't love Kris more if he stormed into an orphanage that was on fire and saved the kittens AND Donald Trump. Bro bro is DREAMY.
This one is from knowledge bomb to knowledge bomb starting to finish. Just buckle up.
Chapters
00:00 Introduction and Catching Up
01:04 Transition to Air Force Recruiting Service
03:01 The Three Phases of Life: Suffering, Outcome, and Purpose
05:32 The Power of Visualization in Achieving Goals
08:30 Accountability and Constructive Feedback for Personal Growth
11:30 Living in Purpose and Overcoming Identity Constraints
13:53 The Role of Religion and Stress Inoculation in Resilience
15:36 Rehashing the Journey to Becoming a Pararescueman
25:33 The Power of Visualization in Achieving Goals
29:52 The Impact of Turning Points and Gene Expression
35:15 Leadership: Showing the Way and Adapting to Different Personalities
42:12 Effective Leadership: Setting Expectations and Providing Feedback
44:48 Building Trust and Addressing Blind Spots in Teamwork
49:35 The Importance of Patriotism and Protecting Freedom
55:08 Tips for Improving Performance in Water-Based Training
01:08:15 The Role of Instructors in Shaping Future Airmen
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Hi, all. You ask a lot of questions. We try to answer them. This is an episode in which we answer questions that you ask. Frequently.
00:00 Intro
01:24 Promotions and Shooting Range Rules
07:38 Rank and Special Warfare Candidates
11:37 Non-Starters and Selection Process
14:40 Recommendations and References
20:08 Physical Fitness and Hygiene in the Pipeline
20:58 Preparing for Military Training in High School
25:03 Optimizing Testosterone Production for Performance
31:11 Studying and Learning About the Career Field
37:02 Improving Pull-Up and Push-Up Numbers with Ins and Outs
46:44 Demand and Availability of Career Fields
49:09 Persistence and Overcoming Obstacles
51:03 Challenges and Uncertainties of Cross-Training
57:12 Considerations for Career Choices
01:04:19 Professionalism and Attention to Detail in Retraining Packages
01:09:46 Upcoming Episode: Indoc 2.0
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The views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.Join this channel to get access to perks:
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United States Army Special Forces Medical Sergeant (or 18D) has an amazing back story. From his trials and tribulations at his first adventure trying to become an EOD Soldier to his time in Civil Affairs, to his successful completion of the Army's Special Forces Pipeline.
Chris lays out his struggles, trials, tribulations and lessons on this episode of the Ones Ready Podcast! If you want more content like this early, please consider subscribing and joining the team! Hit the link below.
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Chapters
00:00 Introduction and Friendship
07:12 Joining the Army and Choosing EOD
10:07 EOD Selection and Joint Military Environment
13:04 Arriving at Eglin Air Force Base
20:28 The Intensity of EOD School
27:26 Navigating False Accusations
36:22 The Importance of Supportive Leaders
50:02 Living in the Seattle Tacoma Area
52:03 The Antenna Farm and Incognito GI Joe
55:42 The Food Quality at TGI Fridays
58:49 Personnel Drops at Bagram
01:02:13 Chris's Time in CA and Socom (Continued)
01:05:45 Making Fun of Friends and Chris's Desire to be a Medic
01:08:23 Chris's Original Calling and Going to the Premier Medical Course
01:11:34 Language Skills in Military Operations
01:13:36 Promotions and Leadership Positions
01:19:53 Experiences in Specific Locations
01:25:29 Desire for Middle East Deployment
01:29:44 Returning to Familiar Ground
01:34:54 Personal Preferences and Special Operations Units
01:39:03 From EOD to Special Forces: A Journey of Growth and Leadership
01:41:34 Speaking Out: Using Digital Content Creation to Make a Difference
01:53:18 Taking Responsibility: Proactive Action for a Better FutureJoin this channel to get access to perks:
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Welcome back everyone. You heard about the changes, you saw the rumors on Reddit- fine. We got you.
Where there is a messaging vacuum, remember who is doing the work to actually get you the information you need.
We are looking forward to your inputs. Have a great 4th of July. God Bless America.
Chapters
00:00 Introduction and Sponsorship
03:24 Overview of the ANS Episode and Independence Day Celebration
06:06 History of the Indoctrination Course (In-Doc)
09:09 Issues with the Indoctrination Course and the Need for Change
13:35 The Challenges of Pulling Too Many Levers at Once
25:29 Continuous Improvement and Adaptation in Training Processes
32:27 The Chaos of Change
43:14 The Process Begins: Finding a Recruiter and Basic Training
47:25 Block One: Intros and Cone 101
52:59 Block Two: Ramping Up the Intensity
56:20 Tracking Progress with a Digital Folder
01:02:02 Block Three: Hell Week
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Open ranks? A crackdown on shaving waivers? A return to standards and discipline?! The commander of Air Combat Command directed his forces to level all the bubbles. Fix all the problems.
As always, the team here at Ones Ready had an opinion on it- so here we go.
We hope you enjoy this special edition of the Ones Ready Podcast!
Chapters
00:00 Introduction and Discussion of the Letter
12:09 Debate on Enforcing Standards
25:38 The Importance of Professionalism and Image
33:25 The Importance of Maintaining Standards
36:04 The Role of Job Performance in Standards
39:06 Accountability and Leadership
43:25 Representing Oneself and Peers
53:28 The Need for Top-Down Enforcement
56:24 Personal Reputation and Networking
01:00:29 Representing Family and the Air Force
01:02:37 Leadership's Role in Changing CultureJoin this channel to get access to perks:
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Does the number 33 mean anything to you? How about 333? Little hammers? Tiny aprons? No? Ok, well anyway then.
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00:00 The Chief Chiefs us
02:30 Home Decor, and Aaron's a Bad Parent and worse at segues
07:10 Why try hard things at all?
08:20 Bigger and Harder Things Make Aaron Excited
17:10 Here's the explanation about saying g*y and re**rded and why we have Rumble and X
29:30 The Team's Favorite Candy and Desert
33:15 CardoMax
34:25 Doing Hard Things
48:25 Success comes with expectations, more Eminem bars, and rolling DEEP
01:03:47 The motivational video in question https://www.youtube.com/watch?v=A6OwnNe9nMUJoin this channel to get access to perks:
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Hi, everyone, Aaron here. I am not sure if you guys are aware, but Trent, Peaches and I have deep and abiding respect for recruiters everywhere. But like any big DoD system, there could be changes. I hope lots of folks in leadership engage in the comments, tell us where we were wrong- but more importantly, let's have a discussion about how to move forward.
We can help.
Everything wrong with recruiting- fixed in 63 minutes. Not too shabby.
Chapters
00:00 Military Training and Preparation: Physical and Mental Readiness
03:23 The Role of Recruiters: Challenges and Responsibilities
07:03 The Importance of Being Reachable and Approachable
30:03 Building Confidence in Candidates
32:09 The Challenges of Air Force Recruiting
36:27 Targeted Messaging for Special Warfare
46:36 The Role of AFRS in RecruitingJoin this channel to get access to perks:
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Welcome back to the team room! Jay Dorleus is a 20 year United States Army Veteran, Green Beret, and the mastermind behind @GreenBeretChronicles and teamed up with Aaron in the brand new @TheWarRoom2024 !!!
Aaron, Jay and Trent have a great conversation covering a ton of topics.
We hope you enjoy this one and thanks as always for your support!!!
Chapters
00:00 Introduction and Background
02:25 The Importance of Open and Honest Conversations
04:20 The Responsibility of Military Influencers
09:26 The Impact of Social Media
13:37 The Role of Mentorship
27:42 The Importance of Humility and Sharing Failures
29:07 Using Your Platform to Inspire and Motivate
30:07 Taking Small Steps and Staying Focused
38:35 Investing in Yourself and Committing to Your Goals
44:45 The Potential of the Younger GenerationJoin this channel to get access to perks:
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Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
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Welcome back to the team room!!!
Jake DeRuyter, a former Air Force captain, shares his journey from the Air Force Academy to transitioning out of the military and finding a new career path. He discusses his experiences in cyber Intel, overcoming adversity, and the challenges of transitioning into civilian life. His story highlights the importance of relationships, skill bridge programs, and the value of speaking the same language in business.
The conversation covers a wide range of topics, including government fiscal year spending, the challenges of working in government procurement, the importance of building relationships with key decision makers, the mindset and strategies for overcoming tough times, the role of the Air Force Academy in developing valuable skills, and the work of Impress Technology in government contracting and procurement. The conversation also delves into tequila recommendations, college football predictions, and advice for transitioning veterans.
We hope you like this wide range of guests and experiences- thanks so much for always supporting us here at the Ones Ready Podcast!!!!
Chapters
00:00 Introduction: From Air Force Captain to Civilian Career
02:52 Overcoming Adversity: Challenges and Opportunities in Transitioning
06:10 Skill Bridge Success: The Impact of Transition Programs
13:08 The Power of Relationships: Speaking the Same Language in Business
32:08 Navigating Government Fiscal Year Spending and Procurement Challenges
35:45 Building Relationships and Understanding the Procurement Process
40:01 Lessons from the Air Force Academy and Military Experience
49:47 IMPRES Technology: Innovating Government Contracting and Procurement
01:00:30 Tequila Recommendations, College Football Predictions, and Transitioning Veterans AdviceJoin this channel to get access to perks:
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Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
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We often get asked, "What is grit, and how will I be evaluated on that attribute at the Air Force Special Warfare Assessment and Selection, or A&S, course? How do I prepare?"
Well, we got you. Grit, mental fortitude, or the willingness to continue in the face of uncertainty can *most certainly* be trained and built.
In this enlightening conversation, Aaron and Peach delve into the significance of mental fortitude and the means to bolster the mind before embarking on the pipeline journey. They stress the importance of honoring commitments and persevering through discomfort. They also highlight the power of reshaping one's mindset and embracing the identity of a person who follows through without making excuses. Additionally, they discuss the value of self-regulation, managing reactions, and maintaining emotional balance. They place emphasis on the concept of reach-back moments, both physically and mentally, as crucial preparation for the challenges ahead.
Jared and Aaron also underscore the significance of mental fortitude and its cultivation. They emphasize the need for resilience and the capacity to surmount obstacles. They expound on the idea of drawing strength from past experiences during reach-back moments to navigate adversity. Furthermore, they advocate for dependability, fulfilling commitments, and prioritizing others. They underscore the importance of mental preparedness and being comfortable with starting from the bottom. Overall, they offer valuable insights and strategies for fortifying the mind.
Chapters
00:00 Introduction and Call to Action
01:03 Building Mental Fortitude: Follow Through and Finish What You Start
06:19 Self-Regulation: Managing Reactions and Avoiding Extremes
09:06 Avoiding Catastrophizing and Focusing on Priorities
13:43 Recognizing Situations and Self-Regulating Emotional Responses
23:31 Managing Road Rage and Reaching Back to Past Experiences
28:41 Building Mental Fortitude
31:06 The Power of Reach Back Moments
35:01 Dependability and Commitment
38:46 Selflessness and Teamwork
46:11 The Importance of Mental Preparation
50:03 Starting at the Bottom
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The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
Well, you guys did it. You actually shamed Taylor Starch into getting a new microphone. The comment section actually made someone take action. Just for the Aaron Love Hate Club- no, I am not leaving the pod. That suggestion will be ignored.
The conversation picks right up where Taylor left off and centers on the significance of training connective tissue to prevent injuries and enhance running performance. It underscores the importance of maintaining proper length, load, and duration in connective tissue training while emphasizing the repercussions of training errors and the subsequent rehabilitation cycle. Furthermore, it delves into the value of targeted strength training for connective tissue, particularly in absorbing and dispersing force during running, as well as the effects of training on tendon stiffness and the interplay between muscular and connective tissue health.
The discussion also addresses prevalent knee injuries in runners, including IT band pain, patellofemoral pain, and patellar tendon issues, while dispelling misconceptions and outdated practices related to these issues and stressing the significance of load, strain, and capacity in addressing them. The conversation also explores the importance of joint mobility, muscle training, and the role of the nervous system in augmenting strength and endurance.
It offers insights into tailored solutions for different tissue issues and their impact on bone, connective tissue, and muscle fibers. The conversation emphasizes the necessity of training both slow and fast-twitch muscle fibers, the crucial role of connective tissue in muscle growth, and the importance of joint training. Furthermore, it underscores the need to train specific tissues and adapt to training load errors, providing valuable insights into the principles of rehabilitation and prehabilitation. Additionally, it highlights the significance of expanding tissue capacity and the influence of training on joint mechanics and connective tissue quality.
Chapters
00:00 Shamed Into
01:55 Understanding Running Injuries and Training Load Errors
03:53 Tissue-Specific Strength Training and Connective Tissue Health
11:43 The Impact of Training on Tendon Stiffness and Muscular Tissue Health
34:28 The Importance of Tissue-Specific Strength Training for Injury Prevention
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The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
Welcome back to the team room!!! This is a fantastic walk down memory lane with Peaches and Major Ed Ha. Ed has an amazing story- we will let him tell it.
Ed Ha and Peaches share their incredible journeys to become special operators in the Air Force. They delve into their initial passion for this career, their intense training experiences, and the deep bond among all AFSPECWAR career fields. They even discuss the tradition of Charlie, one of the military's most secretive and cool traditions!
The conversation focuses on the challenges they faced during the selection and training process for Air Force special operations, highlighting the physical and psychological demands, the significance of teamwork and leadership, and the need to strike a balance between upholding standards and adapting to new requirements. The discussion concludes with a powerful exploration of the phrase "That Others May Live" and its profound meaning in their dedication to serving others.
Chapters
00:00 Introduction and Background
10:00 The Journey to Becoming a PJ
13:42 The Tradition of Charlie
19:24 Preparing for INDOC
21:06 Experiences and Setbacks
22:31 The Demands of Air Force Special Operations Training
26:13 The Importance of Teamwork and Camaraderie
27:17 The Role of Leadership in Supporting and Advocating for Teams
35:11 Challenges and Changes in the Current Pipeline
45:36 Building Resilience through Training
52:01 The Role of Peer Reviews
55:17 The Importance of Character
57:42 The Meaning of 'That Others May Live'
01:02:29 Commitment to Service and SacrificeJoin this channel to get access to perks:
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Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
The madman is back and it is DEFINITELY time to #GetStarched
In their discussion, Peaches and Taylor emphasize that increasing capacity and managing demands are key to preventing running injuries. They also provide tips for identifying the severity of an injury and the appropriate course of action. Furthermore, they stress the importance of specific training strategies for bone and tendon health, highlighting the need for quick force application for bone health and recommending isometric exercises and heavy slow loads for tendon health. Overall, their message is clear: understanding the specific needs of each tissue is crucial for optimizing training and preventing injuries.
Taylor is gonna come sit down for parts 2-5 real soon, and we are sending him a microphone so we don't get yelled at in the comments anymore.
Chapters
00:00 Introduction and Background
03:26 The 80% Rule and Training Load Errors
11:45 The Importance of Capacity and Previous Injuries
29:45 Determining the Severity of an Injury
34:00 Rest and Cross-Training: Not Always the Best Solutions
35:25 Building Bone: High-Impact Activities and Quick Force Application
41:59 Plyometrics for Bone Health: Speed and Impact
44:24 Tendon Health: Slow Heavy Loads and Isometric Exercises
51:07 Different Tissues, Different Solutions
01:02:09 Managing Tendon Pain and Strain
01:06:51 Tendon Loading Guidelines: Volume and Pain Management
01:10:38 Common Misconceptions: Calf Raises and StretchingJoin this channel to get access to perks:
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Collabs:
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18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
Nick Holten and Marvin "Lee" Chase were instrumental in the largest humanitarian airlift operation in history. Their story focuses on the humanity, tragedy, and success of this monumental operation. Check out their episodes on the fall of Afghanistan and help us honor the 13 service members we lost at Abbey Gate by sharing their video far and wide.
Thanks to everyone that subscribes and follows our content, we appreciate you!Join this channel to get access to perks:
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Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
For those who may be wondering if it's too late to embark on a new career journey, take heart from these inspiring stories.
Lieutenant "Pops" Miller shares his incredible journey from enlisting in the Air Force to becoming an MQ-9 pilot. Initially joining the military because he felt aimless and his father wanted him to be safe, he later pursued a math degree out of defiance, despite facing numerous challenges along the way. His resilience and determination underscore the importance of seizing educational opportunities.
Similarly, Pops' path from a maintenance Airman to an MQ-9 pilot is a testament to the power of perseverance. His emphasis on the value of being reliable and proficient in any career field, as well as his encouragement to stay positive and excel in our chosen paths, is truly motivating.
These stories remind us that it's never too late to pursue our dreams, and that determination and resilience can pave the way for success, no matter the obstacles we face.
Chapters
00:00 Introduction and Welcome
01:30 Enlisting in the Air Force
06:09 Transitioning to Whiteman Air Force Base
08:04 The Rewards of Working on Gunships
09:26 Pursuing a Combat Controller Career
11:23 Moving to Whiteman Air Force Base
14:14 The Challenges of Maintaining the B-2 Bomber
21:54 Transitioning to Officer and MQ-9 Pipeline
23:49 Pursuing a Math Degree Out of Spite
29:37 The Value of Educational Benefits
34:54 Perseverance and Determination in College
35:51 Jared's Journey: From Maintenance Airman to MQ-9 Pilot
36:28 The Importance of a Bachelor's Degree in the Military
37:20 Challenges and Benefits of Being an Older Student at OTS
38:16 The Value of Reliability and Proficiency in Your Job
39:13 The Unique Aspects of the MQ-9 Career Field
55:58 Finding Fulfillment in Your Career: Stay Positive and Focus on the Good ThingsJoin this channel to get access to perks:
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Collabs:
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18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
***TRIGGER WARNING***
This episode contains raw, blunt conversations about sexual assault, grooming, and rape. For survivors of sexual assault and those close to them, this episode may be a very hard listen.
***TRIGGER WARNING***
In this inspiring episode, Aaron interviews Seth Gale, an Army combat veteran and motivational speaker. Seth shares his powerful and transformative story of overcoming childhood abuse, and how it has fueled his mission to help others conquer adversity and trauma.
The conversation covers topics such as Seth's challenging childhood, his experiences with sexual assault, and the impact it had on his mental health. Seth opens up about his traumatic childhood experiences, including witnessing his mother's arrest, being moved around different homes, and enduring sexual abuse by a family friend. Despite these hardships, he eventually finds stability with his grandparents and reports the abuse, leading to the perpetrator's arrest and conviction. Seth emphasizes the importance of healing and sharing his story to inspire hope and help others who have experienced similar trauma.
Seth discusses his motivation to overcome adversity and the responsibility to break the cycle of abuse. Seth provides his contact information for those seeking support and shares his plans for a book and speaking engagements, spreading his message of resilience and hope.
Please follow Seth on Instagram, at gobeyondtheshadows and check out his many other podcast appearances wherever you download your podcast. Check out Seth's homepage at sethgehle.com and keep an eye out for his book, dropping soon.
Chapters
00:00 Introduction and Trigger Warning
02:00 Getting to Know Seth Gale
04:19 The Healing Power of Sharing Stories
08:09 The Impact of Absent Fathers
13:14 The Cycle of Abuse
26:56 Suicidal Thoughts and Coping
27:53 Tragic Childhood Experiences
36:35 Reporting Abuse and Seeking Help
41:53 Justice and Moving Forward
45:09 Inspiring Hope and Helping OthersJoin this channel to get access to perks:
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Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
Sometimes a question just gets you going. And this is one of those times.
Aaron and Trent got fired up about something and proceeded to generally rant and rave about a whole lot of things. Eventually we get to something valuable for you all- we hope. On the positive side, we did tell some fun pipeline stories, and Trent keeps trying to make CROs SERE.
Thanks so much for your support. Say something mean about Trent in the comments.Join this channel to get access to perks:
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Collabs:
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18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... -
The title says it all- Professional Military Education needs an overhaul, and the team at Ones Ready (of course) has the fix.
How was your experience in PME? Probably not as cool as this podcast. Thanks for the support!Join this channel to get access to perks:
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Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Dread River - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the... - Näytä enemmän
