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In this Episode, we explore the concept of co-regulation and it’s vital role in helping our teens to develop effective self- regulation skills. I share some very practical strategies parents can use to support their teens emotionally and behaviourally. For more on parenting teens, preparing teens for adulthood , join us on Instagram, Facebook, (Parenting Teens Solutions) or follow me Phinnah Chichi on Instagram, Facebook or TikTok. Looking forward to seeing you on any of the platforms mentioned. I am rooting for you. Phinnah Chichi
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A short encouragement to moms who have teenage sons
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Sometimes it can be quite confusing when it comes to parenting teenagers. Some days they may be in the mood to talk, some other days, they are not in a mood to talk. Sometimes you want to help but they reject your help. My encouragement to parents is not to give up. In this episode , I share some examples of what perseverance looks like and the benefits of perseverance in parenting.
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As teenagers navigate their every changing adolescent journey, our supportive and nurturing relationship with them serves as a crucial foundation for their emotional and psychological well-being. In this episode, we share 5 ways we can nurture that relationship in ways that strengthens their resilience and our connection with them. For more resources, visit our BIO on our Instagram page @parentingteenssolutions
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In this episode of "Parenting Teens with Purpose," we explore actionable strategies for parents to help build their teenager's confidence while navigating common pitfalls along the way. From fostering independence and providing constructive feedback to fostering a positive self-image, we delve into three key ways parents can empower their teens to navigate life's challenges with resilience and self-assurance. Additionally, we identify three common pitfalls to avoid, including overprotectiveness, comparisons, and setting unrealistic expectations. By understanding the importance of nurturing confidence in teenagers and recognizing potential obstacles, parents can create a supportive environment that promotes growth and self-discovery. Whether you're a seasoned parent or new to the journey of raising teenagers, this episode offers valuable insights and practical tips to help you empower your teenager to thrive with confidence and purpose. Tune in and embark on the journey of parenting with intentionality and empowerment! For more resources on raising teens, visit us on
Instagram www.instagram.com/parentingteenssolutions
Follow us on YouTube
www.youtube.com/@parentingteenssolutions4738
Guiding Adolescence Online Course : www.parentingteenssolutions.selar.co/parentingteens
Join our Community : www.parentingteenssolutions.selar.co/warriors -
How do we raise teenagers who are responsible and make responsible choices?
Embracing a sense of responsibility is key to the choices that teenagers make on a daily basis. When they build the skill of always checking in within themselves before making choices, it helps them in life.
Nurturing that sense of responsibility isn't something that is forced on them. It comes from the subtle ways that we speak to them, the ways that we respond to them and the ways we listen to them. It's hidden in these relationship gems. In this episode, I share ways in which we, as parents and other caregivers, can help nurture this sense of responsibility in our teens.
It pays off for them. They go on to make better decisions, surround themselves with the right people and live thriving lives.
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It can be frustrating when we don’t feel heard in our own homes. It can be hurtful when sometimes our children peer’s opinions are prioritised over ours. What we do when we feel unheard? How do we feel when we feel unheard? In this episode, I share 3 things we can do when we feel unheard and how to express our feelings in a constructive way to our children.
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Parenting our children and teens in ways that brings out the best in them and in ourselves requires intentionality, mindfulness and a commitment . These are the pillars in purposeful parenting that I talk about in this episode. These pillars will help guide us as we take on the kind of parenting required for 2024 and beyond. The issues and challenges that many children face in today’s world are so rampant that there is no chance that parenting can be justified to remain the same. Parenting should evolve. Stagnant parents will be left behind and I am glad that we are choosing not to stay stagnant. We are evolving and purposeful parents EPP 😀
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Sometimes, we worry about our teenagers, which is okay, but one common mistake we sometimes tend to make is giving our teens advice from that worried point of view.
In this episode, I share a missing link between the worries and the giving advice. This missing link will change the outcome of what we share with them. They will listen more, and the chances of them reflecting on what we shared will be much higher.
Try it, and let's hear the changes you notice.
Remember to reach out if you need support in your parenting journey. As a Coach and Parent Mentor, I have programs that can help from parenting a new teenager to all other areas in parenting tweens and teens.
Reach out through our Instagram page and follow us: https//:instagram.com/parentingteenssolutions.
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DECISIONSEvery parenting relationship thrives or fails based on parents' decisions in their relationship with their children. Some parents assume that their job is done as long as they provide a roof for their children, feed them, and ensure they are educated. This approach does nothing to nurture the relationship, and the parental influence is mostly lost by the teenage years. What decisions do we need to make in 2024 to ensure that our relationship thrives and that our children become responsible adults in society?In this episode, I speak about the four decisions that are game-changers in 2024. These decisions will help your children's emotional and social development.Happy New Year !!!
Lots of LovePhinnah Chichi
This year, our podcast will be broadcast every week. See you next Tuesday,
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In this episode, I share some tips and encouragement for teens. The ability to regulate emotions can be challenging especially in the teen years with all the brain development going on in that phase. Share with your teens to listen to this episode. It’s encouraging and non-judgemental as usual.
For many more tips on parenting teens, subscribe to this channel.
Phinnah Chichi -
Dear Parents,
Now more than ever, our teens need our support just in a different way.
Many teens are anxious and depressed due to varied reasons. How can we help prevent this or support them through it?
Data shows that low self esteem is a major feature in high number of cases with teens who suffer from anxiety and depression. There are reasons outside our control that could play a part as well but I want us to focus more of how we can help with the factors within our control. In this episode, I share 5 ways we can help our children build up their self esteem. I trust this helps. For more on parenting teens, come and join us on Instagram. We would love to see you there. 🥰. Phinnah Chichi (Podcast Host) -
Welcome to another episode of our parenting podcast, where we delve into the changes, challenges and joys of raising teenagers.
In today's episode, we explore the topic of "How to Have Peace of Mind Parenting Teens." Peace of Mind in Parenting Teens? Is that for real or is Phinnah pulling our legs on this one?
Lol 😂 yes it’s for real.
Yes you and I know that parenting can often be a rollercoaster ride, filled with countless decisions, worries, and moments of self-doubt. It's natural to feel overwhelmed at times, but it's essential to prioritize our own well-being as parents. After all, when we take care of ourselves, we can better care for our children.
Peace of Mind in parenting is therefore a very essential piece of the parenting puzzle.
In this episode, we will share practical tips to help you find peace of mind in your parenting journey. -
In this episode, we delve into the topic of "How to talk to teens about the use of their phones". As a parent, you know that smartphones have become an integral part of your teen's life, but finding the right balance between connectivity and responsibility can be a daunting task.
Join us as I share some vital stages for initiating an open and constructive conversations with your teens about their phone usage.
The tools that I share in all the stages will help guide your teens towards a more balanced and mindful approach to technology. -
Our voices of influence as parents are sometimes being ignored for many reasons.
The world has gotten noisier with so many voices to contend with.
Also, our lives have become so much busier and it has an affect on our tolerance levels.
The more we yell, the more we drown out our voices of influence.
My encouragement is for us to pause and question ourselves before the yelling gets out.
“Is what we are rightfully upset or frustrated about worth losing our voice of influence for? “
If your answer is no, then come back to that issue later on. If it’s yes, I have no suggestion 😉.
But you get my point right? 🥰
Our voices of influence is what will help our teens navigate better through their adolescence years. Protect it at all costs. That cost includes doing the work and putting in the effort to cut down our reaction times and choose intentional responses instead.
Our latest 4 weeks parent group coaching coming up from Nov 3rd is a non judgemental led space where I will be helping a group of parents gain back their voices of influence and restore peace and motivation and success in their homes.
The UPGRADE YOUR PARENTING TEENS LEVEL Group coaching program for parents will help you to help your teens as they navigate this journey.
It will help you communicate differently and in ways that makes them really listen to you (using the parenting teens solutions code)
It will help them to always make the right choices.
It will help them to be courageous to say NO to negative peer pressures.
It will help them learn to love themselves and be more confident about themselves.
It will help them to navigating friendships more effectively.
It will help them become more self driven to achieve their own goals.
It will help you and your teens restore and maintain a healthier more respectful relationship. It’s a win-win program.
Type in MORE if you want to know know about the program. I will personally send you a DM.
(https://parentingteenssolutions.selar.co/upgradeparentingteens)
I trust this helps.
Phinnah Chichi -
As our children settle into school for their new school year, one of the aspects of their lives that will help them navigate life in school and beyond is state of their SENSE OF SELF.
How they see themselves, how healthy their self esteem is, how confident they are in themselves.
This plays a very vital role in the choices they make, the behaviours they display and the amount of influence they allow people to have over them.
How can we help them build a healthier sense of self and what can get in the way of us supporting them in this arena?
That’s what I discuss in this episode.
Remember to check us out on Instagram and Facebook page and follow us so that you don’t miss out on our daily nuggets and tips that support you on this journey.
Have you bought a copy of our Amazon best seller book on parenting teenagers?
The Parenting Teens Navigation System
https://amzn.to/3vySD8X -
Parents often find it difficult to have certain conversations with their teens. Why is this the case? Sometimes it dies to the sensitivity of the topic or maybe the inexperience to talk about it. Many of the issues we come across today like the phone use and social media are way different from what we had growing up so we were not modelled on how to handle today’s problems. What are some prerequisites to having these difficult but very necessary conversations? I share some of them in this episode .
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Dear Parents,
Do you want to have less conflicts with your teens?
We all have moments when we need to address concerning matters with our teens or our young adults (actually it applies to all children irrespective of their ages) .
Many parents do share with me the fall outs that happen after they have corrected their teens.
These fallouts most of the time could be a reaction to not considering these 4 points that I share in the video.
Have a self reflection and think back at the last time you corrected your teen and got a disrespectful or rude response back, which out of these 4 were forgotten to be considered ?
When you get in the habit of considering these 4 things, you will experience less conflicts with your children.
I trust you found this helpful. Please share this episode with your family and friends so that they can also experience less conflicts in the home.
If you found it helpful, please share with me what resonated the most for you.
Also if you have any topics you would love me to talk about for future episodes, please do let me know as well.
You can contact me via Instagram.
https://instagram.com/parentingteenssolutions
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