Episodit
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Episode #44 SHANE EMBURY returns. Shane Embury of NAPALM DEATH & DARK SKY BURIAL discusses the therapeutic process of Shane making DARK SKY BURIAL’S music. Plus Shane and Pete discuss Shane’s recent slip out of sobriety when he was on tour in Mexico. This is some honest talk about the realities of life and life as a tour musician.
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Episode #43 What are you doing to help yourself? Pete takes a somewhat different direction this episode. Pete talks about what he has done recently that’s changing his mental health. Trying not to sound all „self-help“ can be hard but there are lots of valid points on this episode..
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Puuttuva jakso?
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Episode #42 Anders Odden the Third Circle EP release. Anders Odden returns to discuss The Third Circle Ep release. Pete has been listening to the Third Circle pre-release for around 9 months and discusses how the music has helped him with his Panic Attacks and Depression. Pete and Anders discuss the how the music is made and how unique instruments used help create a very grounded earthly feel.
The EP will be available on all streaming platforms and YouTube video starting 15 November 2024. -
Episode #41 just be you….
Pete talks about how it just be yourself living with mental health isssues and how to simply reset when you wake up everyday.. -
Episode #40 Guest Cory Cowley: The Dark Realities of Living with OCD..
Pete talks with Cory about her battles with OCD and the effect it has had on her work as an Actor and Special Effects artist. Plus they discuss Cory’s decision to go public and start talking about the darker side of OCD. -
Episode #39 memory loss & Goong through divorce or break up… Pete discusses his memory loss both long and short term due to depression. Plus Pete address a listeners suggestion of dealing with mental health while going through divorce or a break up..
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EPISODE #38 when do you tell people & waking up with panic.. this week Pete talks about several things like; when do you tell people you have mental health issues. Also Pete talks about waking up having panic attacks recently. There will be no episode on the week 14 October due to Pete going on vacation.
Pete is looking for your feedback.. What are some of the mental health issues you deal with? Wrote Pete and email:
[email protected] -
Episode # 37 Guest Jon Siren.. Jon talks to Pete about keeping himself healthy mentally and physically while being an independent contractor as a touring drummer. Jon discusses how Veganism has helped keep while enduring a rigorous touring schedule.
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EPISODE #36 PANIC ATTACK… Pete records an episode he hoped he’d never be able too. Pete recorded this episode at the end of a day full of panic attacks. He is still having one as he records the episode. This is the reality of living with mental health issues and especially panic attacks.
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Episode #35 processing childhood abuse.. Pete discusses having a physically abuse mother at an early age and how to process it all today. How do we work through the years of abuse and insure we don’t become abusive ourselves.
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Episode #34 Social Media & Depression. Pete talks about how he deals with social media and mental health. Plus Pete discusses how he could sing onstage at big festivals while dealing with his panic attacks.
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Episode #33 Being a Parent in a world of school shootings. Being a parent with mental health issues when seeing breaking news about another school shooting. How do we as parents with mental health issues process sending our kids to school..
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Episode #32 A Surprise Interruption.. I was completely surprised to get this and figured this needs to be its own shorter episode.
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Episode #31 Pete discusses having and maintaining friendships while battling mental health issues. Pete discusses knowing when it’s time to cut negativity out his life.
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Episode #30 masturbation & panic attacks.. Now with a title like that I think we know where this is going. Pete discusses masturbation, sex, and intimacy when battling depression and especially panic attacks.. this is a shorter but definitely interesting topic..
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Episode #29 Self Destructive behavior w/ depression. Pete talks about his self destructive behavior over the years and how it’s destroyed friendships, relationships, and bands he’s been in.. plus Pete talks about his summer of happiness continuing at Alcatraz festival in Belgium.
[email protected] -
Episode #28 It‘s ok to have FUN!! Pete discusses not letting our mental health issues define who we are and that it’s ok to simply have fun. Pete discusses finding happiness lately and enjoying some things.
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Episode #27 Pete talks about the effects summer heat has on people taking antidepressants. Plus how the heat effects our mental health.. plus Pete discusses why people with mental health issues may turn to an old familiar film or series but trying something new..
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Episode #26 Pete is Back… After a long break which Pete explains why there was a long break during the episode. Plus Pete talks about doing things that are fun like going to the IN FLAMMEN festival in Torgau, Germany.
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Episode #25 Pete talks with Anders Odden about his surviving cancer and the amount of drugs he was told to take. Anders gives a look inside the world of shrooms and how they can be used to help with mental health..
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